

Recap: What You Missed On 'Love Is Blind' Episodes 6-8
The honeymoon’s officially over, and not every couple made it out of paradise with their engagements intact. However, for the Love Is Blind Season 4 hopefuls that did, episodes 6-8 are about cultivating a love that stands the test of time and reentering the real world as husbands- and wives-to-be. In shared apartments provided by the show, the couples will learn to navigate cohabitation, work routines, finances, family and friend dynamics, and most importantly, putting in the work to eventually make the commitment of a lifetime to someone in a matter of three weeks.
In case you missed our first recaps, you can find those here and here. Keep reading for a recap of everything you missed on episodes 6-8 of Love Is Blind.
Spoilers are most definitely ahead!
Kwame + Chelsea
Kwame is doing his best to get back into my good graces, and it’s somewhat working. In episode 6, after the real-ass conversation, he and Chelsea had in Mexico, where she urged him to let the Micah ish go, Kwame seems to be walking the talk of the man that said he was where he was supposed to be in regards to his engagement with Chelsea. As he basks in the glory of doing adulting to the highest level, he seems in awe and at ease and even tells Chelsea that walking into their place together makes him feel “at home in it.”
As they are enjoying their first takeout meal in their spot together, the two begin to talk about cleaning duties and how they should go about dividing chores. Chelsea expresses that she prefers going to bed with a clean kitchen, but Kwame is more 80/30 when it comes to clean dishes. Surprisingly, he notes that he would like for Chelsea to flush the toilet after she uses the bathroom every time. Chelsea makes excuses but eventually agrees. Come on, boo. We can’t be pressed about clean dishes 100% of the time and then leave pee in the toilet for our fiancé to flush for us.
Later on in the episode, the two explore each other’s apartments in real life. I loved the backstory of the healing nature of Chelsea’s decorating decisions and how her space was one of self-expression and fulfillment of her being her full self in ways she couldn’t be in a previous relationship.
Chelsea shares with the camera that things got really real for her that day because, during her single days, she was met with a lot of loneliness. She reveals being on FaceTime calls constantly to feel some kind of connection. “Everything’s different now,” she ends tearfully. “I get to come home to Kwame. And that’s a whole new feeling for me. I’ve wanted it for so long.”
In the episode’s cliffhanger, Kwame and Chelsea learn that they both have dads named Charles, but Chelsea is nervous about how her dad Charlie will receive the news of this very unique circumstance of falling in love, getting engaged, and married in a matter of weeks. While doing her best to combat her nerves, Kwame and Chelsea have a semi-passive-aggressive back and forth about who lectures who the most before Kwame waves his white flag to share why he should be on edge more than she should be on edge.
Despite some of his anxiety around the situation, he does his best to try to assuage Chelsea in her stressful moment, but Chelsea ain’t trying to hear none of that.
Courtesy of Netflix
As revealed at the top of episode 7, all the conversation leading up to meeting Chelsea’s dad was for naught because Charlie barely needed an explanation to get with the program. He embraced Kwame and Chelsea’s relationship with him with literal arms wide open! Later in the episode, Chelsea and Kwame head to Portland, where Kwame actually resides (not Seattle like the majority of the other cast members of the season), to visit his apartment and take some things of his to the shared apartment in order to really coexist.
It’s interesting to note that Kwame would have to uproot the life he leads in Portland to make the relationship and could-be marriage work with Chelsea. He tells the camera he has no friends in Seattle. He has things about Portland that are routines for him. Chelsea is dead set on having a life in Seattle. Kwame notes that he sometimes feels he compromises a lot, maybe too much even.
Later in the episode, when Kwame has the phone conversation with his mom about doing the experiment and moving forward with an engagement with Chelsea, the news is not received well. He tells Chelsea that his mom is a big part of his life and that it is tough to hear that she isn’t happy for him. It’s a stark contrast to the unyielding acceptance we felt from Chelsea’s dad.
Kwame seems to take things in stride, giving his super emotionally intelligent recap of the events to Chelsea, but I can’t help but think that it must be hard to always swallow your emotions and filter them in a way where you have to apply so much reason to the things you have every right to feel. He was hurt and disappointed but does his best to smile through everything. I thought that said a lot about who he strives to be in life.
Courtesy of Netflix
In episode 8, Kwame is making major life adjustments, from moving to Seattle for Chelsea to taking care of her dog, Rocky. When they have a conversation about having a family after bathing Rocky, I appreciate the seriousness of such a topic. It seems like it’s been broached before because Chelsea leads with reminding Kwame that he said three years into being married would be a good time to start a family. The pressure is on, and you can tell as Kwame seems uneasy while Chelsea is speaking her piece about always seeing herself as a mom.
He emphasizes wanting to have time to “enjoy each other.” He notes that Rocky infringes upon their ability to be flexible as it is, even if he sees himself and his future wife traveling the world together. Kids would add another difficult layer to that desire. When she notices that it seems Kwame is grieving a past version of his life, Chelsea asks a fair and important question, “Do you want to settle down?” Thank you, someone who remembers the point of this show.
Kwame tells her that he is compromising a lot. There goes that word again. I have a feeling that is more so what it is about than having kids versus not having kids. He ends the conversation by explaining that he just wants his feelings to be considered. “Considered,” Chelsea replies.
Courtesy of Netflix
As he opens up to Tiffany at Chelsea’s birthday party later in the episode, his issues with compromise and the potential of being too compromising are something that comes up again. In another inappropriate sidebar conversation with Micah, Kwame asks her if she feels she’s made the right choice. As usual, with their conversations, it feels like they are applying feelers to the situation to see if there’s smoke where there’s fire. I have my eye on these two.
He tells the camera that he will always have feelings for Micah, and he likes that their connection is “seamless,” and there’s no pressure to it. I rolled my eyes because he's not engaged to her and there are no ties, and that’s why there’s no pressure. You’re having to make these life-changing decisions about your partner in a matter of weeks. Of course, you’ll feel some pressure with Chelsea that you won’t feel with another woman not directly involved in that relationship.
The fantasy of what could be doesn’t always tell the story of what is and blatant acts of disrespect like this after the conversation he had with Chelsea about letting it go makes me feel for his fiancée. She deserves better than that.
Brett + Tiffany
The hygiene Olympics continue as Tiffany and Brett come onto the scene heading into their nighttime routine. They are sharing the bathroom while Brett brushes his teeth, shirtless, might I add (there was no need, but I felt like context would be a great addition here). Tiffany reveals to the camera that cleanliness might be an issue for them because she likes things clean, emphasis, and Brett is the type to exit the shower and leave water everywhere, which she says is a big pet peeve of hers. When she brought it up to him, he dismissed it as just being water. I mean, it does dry.
When they exit the bathroom, Tiffany tells Brett that a TV in the bedroom would be great to have. Brett disagrees and lets her know that the only thing that should have her attention in the bedroom is sleep or him. She takes that as an invitation and coquettishly replies, “My attention is on you now,” before joining him in bed. “I’m really happy here. And I really mean that,” he expresses to her as she smiles.
Later in the episode, Tiffany introduces Brett to her chosen family of friends for food and drinks. And they started with some tough questions right out the gate, feeling him out for their friend. It was also cool to learn about Tiffany being an easy sleeper from her friends because it provided some context about that infamous night sis fell asleep on Brett in the Pods. Apparently, sir passed their “tests” with flying colors.
Feeling the love from her friends and how much they wanted to see that love epitomized in her partner and how much Brett seemed to exemplify that made for a very endearing scene.
Courtesy of Netflix
In episode 7, Brett takes Tiffany to check out his apartment because if they make it to the altar, it’s where they will be living. It is there that Brett gets coined the nickname “Bougie Brett” by Tiffany, who, despite going on about how clean she is, seemed super impressed with the look and feel of Brett’s uber-neat apartment.
Space, though, quickly becomes an issue as the couple tries to figure out where will things like Tiffany’s clothes fit or even a workspace for her to work. Brett reminds her that he is willing to upgrade to a bigger apartment in the same building if she likes the apartment. “I can see myself living here,” she says to Brett eventually.
As the episode continues, Tiffany is cooking a meal for the pair, and they embark on a conversation about their approach to finances and what their lifestyle will be like after their lives have effectively merged. It was refreshing to hear these types of conversations had between a couple on this show, as I don’t think it’s shown amongst the other couples if they are having these types of convos.
Tiffany references Brett’s expensive taste as something she doesn’t necessarily want to infringe upon, but she does want the bills to be taken care of without having to monitor how much he is spending and on what. Brett adds to that by saying that he is comfortable with doing a 75-25 split or a 60-40 split on some bills. I’m like, okay here. Love to see it. Brett and Tiffany are a beautiful example of what emotional maturity looks like and being on your grown man/grown woman ish. I think this show could definitely use a lot more of that. Cast more Bretts and Tiffanys, please!
Courtesy of Netflix
Nothing of real consequence happens between the couple in episode 8, just Brett and Tiffany being adorable and expressing gratitude about having found each other to be able to do life together. That’s the thing about being a pretty solid couple on the show. There’s no need to do extensive recaps on this couple because conflict doesn’t tend to occur unhealthily.
And that's also why they are my Unproblematic Faves.
Marshall + Jackie
Marshall is a grower, not a shower, it seems, because I felt his love for Jackie beaming through the screen as he talked about the joy he found in developing a routine. I was a little lukewarm on him, but I think when he is expressing his pleasure in doing things for Jackie, his inner light is glowing, and he seems that much brighter overall. He recounts the good things about doing life with her, like waking up to her, making her breakfast before sending her to work, doing his things, and then waiting for her to get home.
While they are on the couch together talking about telling their respective families about their engagement, Marshall shares that his family is "over the moon" happy for him. However, Jackie shared that she told her mom and dad and that their response was, "This is not Jackie." She says it with a laugh and reiterates that they were so shocked and she had to tell them that she was "dead-ass." She ends the story by saying that she still doesn't think they believe her, but they will just have to come to terms with her being engaged in their own time.
Jackie notes that she has to be "up to par" when it's time to meet Marshall's folks but says that she wants to hold off on him meeting her family for as long as possible. When Marshall asks if Jackie thinks her family wants to meet him, she answers, "I would hope so," and then details how her mom and dad are.
Later in the episode, we see Marshall doing his aforementioned favorite thing, cooking breakfast for Jackie. She greets him warmly and learns he is making pancakes with a strawberry raspberry compote. Jackie is so impressed by the initiative and the effort and says excitedly, "Wow, I feel like I'm in a restaurant!" and thanks him with a kiss. "I'm so blessed," she says to him. "You are," he responds.
Jackie reveals to the camera that she has never been loved like this or experienced anything like this before. And that explains a lot of the self-sabotage vibes I got from the previous episodes. She's never been treated like this before, so she might be combatting feelings of unworthiness and doing that thing where we fuck up things that we know are good for us because somehow we've convinced ourselves we don't deserve it. Self-sabotage is a mf.
I see glimpses of the self-sabotage threaten to reemerge in episode 7, where Jackie seems very anxious about something. It is revealed that the couple is talking about meeting his family plus her family's lack of support and that Jackie is stressed out because "it is a lot." Jackie wants Marshall to give her some space to get herself together, and Marshall agrees to take a walk to give her some time. He tells the camera that Jackie has a tendency to ruminate and stay in moods for a long time but that he is able to give her the space she needs to sort through her own feelings. "I can do that for her," he explains.
Jackie eventually opens up to Marshall about her emotions and feeling like she has to make a hefty decision at the end of this experiment that will not only impact her but her relationship with her family since they are not in full support of her and Marshall. She doesn't want to hurt her family, but she also doesn't want to hurt herself in the process. Her anxiety is getting the better of her and as a result, she doesn't feel like she is at her best to meet his family.
Great news, Jackie does decide to meet his family that day despite the emotional tailspin she was in. Marshall's sister and brother-in-law come through with his niece. And the vibe completely shifts from tears to all smiles. "I need to know everything from the beginning," his sister announces as they eat together. Marshall lets his sister know how much of an impact Jackie has made on him as a creative, as a man, and as a person, and breaks down how they bonded.
Marshall's brother-in-law notes that he feels a positive shift in his aura. Jackie speaks her piece about her connection with Marshall and how he's taught her to be more grown. "Marriage is biblical. That's serious. I need to make sure I'm the best version of me before I say yeah," Jackie admits to Marshall's family. I love that Jackie said that because it emphasized her values around the commitment of marriage.
Courtesy of Netflix
I still don't see it for these two. The pieces are there, but there's something missing. They kind of remind me of another couple on the show that I don't talk much about, Paul and Micah, in these recaps. Like they're trying to get pieces to fit, but somehow, it doesn't feel organic. I don't doubt that love is there, but I do doubt this couple and that couple's staying power, especially in terms of having very real sources of conflict but being reluctant to adequately talk through the issues before they build up to be more.
Jackie is downplaying the importance of her family's support or lack thereof and can also just overall feel like a walking red flag. Micah is downplaying the fact that she wants to be able to go back and forth to her place in Arizona, and Paul isn't having any of it. Whereas I feel like Marshall has enough flexibility for a relationship with Jackie to go the distance, I do wonder if it is indeed what Jackie needs. Despite constantly reassuring the viewers and herself, how does she really feel?
In episode 8, the relationship between Marshall and Jackie officially begins to unravel. I didn't think that my concerns about them would be validated, but one argument proved to be a turning point in their relationship and would eventually lead to a point of no return. Marshall tells the camera that the relationship is looking pretty "bleak" with Jackie and that during a conversation they had while the cameras weren't rolling, Jackie told Marshall he needed to "boss up." Now, I know that's one of Jackie's favorite phrases, so I could see her saying that.
Marshall didn't take that phrase very well and heard in her choice of words that he was not "man enough." I don't know if that's what she meant, but that's what he received from her communication, which is perhaps what matters. He apparently left her to stop himself from going off and the conversation from getting too heated. When he enters the house after being gone for 2-3 days (the timeframe isn't clear), Jackie is visibly upset as she is packing.
Marshall passively aggressively questions if she's packing her stuff and why. "I'm not about to play these games with you," she says dismissively as she brushes past him. She reveals that she is upset because she wanted to be able to talk to him in his heated moment, but instead, he leaves. His leaving was a problem for her. She clarified to him that she never said he wasn't man enough for her; she requested that he be more aggressive. "We don't have sex," she says before adding, "Do something."
Courtesy of Netflix
Marshall counters, "It's always what you feel and how you think." Resentment. I knew it was hard having a savior complex, but he was the one who decided to take on that role. You can't be mad at the precedent you set in a dynamic. The argument that follows is so unproductive. I was shook when Marshall did a clap during the back and forth and said he was "testing" her. It's unfortunate that a miscommunication uncovered all of this with threats for both parties to leave the relationship.
Eventually, Marshall speaks his piece about putting in all the work to be the initiator of their physical intimacy, which contradicts Jackie's complaints about him not being aggressive sexually. "You have done nothing to make me feel seduced or special or anything," he tells her. "Make me feel like something, Jackie."
Jackie, of course, then asks something to the effect of why are you with me if I do nothing for you. And Marshall drops the mic when he answers very coldly, might I add, "Because I see you as a project, and I saw potential." PROJECT?!?! PROJECT?!?! I don't like Jackie like that, but I felt for her in that moment because to hear that from someone who, in the same breath, claims to love you has got to be heartbreaking.
And then he repeats the "project" talk a couple more times as if he can't see how hurtful being on the receiving end of a statement like that is. He brings it back eventually by saying it was the emotions talking and that he doesn't see her as a "project"; he sees her as having "limitless potential." It's too late, my g. For me, at least, because Jackie ends up embracing him tearfully after that back peddle. Do I think some things get said in heated situations that aren't always indicative of reality? Absolutely. But I also think sometimes truths come out when the filter and facade come down.
Courtesy of Netflix
With Marshall, I always wondered why he felt like he had to "save" Jackie. It turns out I got that wrong. Seeing her as a project might point to the fact that he wants to "fix" her. Jackie isn't perfect. None of us are. But it's interesting how he went from a nice guy lover boy to a puppeteer who thinks he can direct how someone is by his involvement in their lives. If someone grows from being in a relationship with you, beautiful, but it's not up to you to dictate how that comes to be. More importantly, you shouldn't look at your partner from a lens of, "If this change this, then..."
And even though I don't think he maliciously went into their romance with that at the forefront of his mind, some of what was exposed in that argument spoke volumes for how he views them. I don't care what reconciliation goes down between this couple. I stand firmly in my belief that they don't need to be together. Not right now. They both have work to do. Marshall needs to figure out why he sees partners as projects and the unhealthy cycle of that, and Jackie needs to be more ready to say "I do" ideally to a partner that she likes a little more versus tolerating them because they're "a good man."
Just in case things weren't messy enough, in true LIB fashion, an obligatory get-together happens later in episode 8 for Chelsea's birthday with couples as well as a few contestants who didn't make it out of the Pods, like Josh. Marshall arrives at Chelsea's birthday alone and says he doesn't know where he and Jackie stand.
Courtesy of Netflix
He later confides with Brett that Jackie wants him to be aggressive in the bedroom, which looks like slapping her around, and that's not him. My eyes were just widening in his conversation with Brett because that's not what I got from their argument, but perhaps they had a sidebar that was too hot for TV, and that's what sis meant by "boss up" and being "aggressive." Interesting.
He also relays to Brett that Jackie tells him she "fucks with him tough" but has never said she loves him. Wow. Just wow. It's two weeks away from the wedding, and this is the type of BS this couple is navigating. Despite what they have been going through, Jackie does show up to Chelsea's birthday party. And the messiness continues.
Josh is there. If you can remember from previous episodes, Josh was one of Jackie's connections that she had Marshall tell to step. She finally gets to put a face behind the name and voice. And Josh seems dead set on making it known how he felt about Jackie, that he was in love with her, etc. Just to warn y'all, Josh also gives cringe, but somehow I see somewhat of a vibe when he is standing next to Jackie and getting her to smile with his antics.
Surely enough, Josh steps to Marshall in a drunken and passive-aggressive manner to talk to him about loving the same woman, Jackie. He refers to himself as "Mr. Steal Yo Girl," and Marshall replies half-jokingly, "If you of all people can steal her from me, you can have her." It's honestly hard to read the conversation, and even Marshall seems confused after Josh leaves him alone.
Courtesy of Netflix
Josh's liquid courage leads him to a sidebar one-on-one conversation with Jackie. Josh then takes sabotage to new heights in this series by throwing Marshall under the bus to Jackie, first calling him "NBA Cryboy" and then revealing that Marshall cried with everyone he spoke to. The Micah-Kwame poolside conversation crawled so this one between Josh and Jackie could walk. Jackie seems to really be invested in what he was saying, which is interesting because I didn't think she'd fall for it, but it seems like she might be.
She even mentions not talking about emotions with him in the Pods, which suggests to me that that might have been a reason she chose Marshall over him. Marshall wore his heart on his sleeves, while it seems Jackie might not have been sure if Josh was serious or not despite the way they vibed. "We had a connection, but you never was, like, super deep with me, super open," she explains. Daaaaaamn. All this playing in people's faces this season, I tell you.
Once Marshall becomes privy to this conversation (if he ever does), I'm sure it won't be good.
New episodes of Love Is Blind are now streaming on Netflix.
Featured image courtesy of Netflix
Exclusive: KJ Smith Talks Viral Wedding With Skyh Black: ‘We Did What We Wanted To Do’
Whether it was your group chat, social media feed, or your favorite media outlet covering the spectacle, I’m pretty sure you’ve come across the viral Black wedding between actress KJ Smith (Sistas, Raising Kanan) and actor Skyh Black (All the Queen’s Men, Sistas). From their grand entrance to Jay-Z, Kayne West, and Beyoncé’s song “Lift Off” to KJ’s standout dance routine and the endless celebrity appearances, it’s an addictive TikTok scroll you can’t help but delve into.
But what many people would be surprised to know is that the couple’s original wedding plan was nothing like what it grew to be. What started as her simply scrolling through posts to get ideas eventually transformed into what the internet knows now as #TheBlackExperience. In an exclusive conversation with xoNecole, KJ walked us through her planning process, the morning of her wedding, and what she thinks of the online response.
Some women have their whole wedding planned out, from the bridal gown and venue to the bridal party and playlist. However, KJ was not one of those people. “I didn’t foresee a wedding in my future,” she reveals. “I was just gonna be the boss chick, rich auntie. I didn’t force love in my life until recently. I never had an idea of what a dream wedding would look like, it was easier for me to elope.”
KJ Smith
Photo by Stanley Babb/ Stanlo Photography
And to many people’s surprise, that was their original plan – until Skyh brought up a valid concern. He was raised by his grandmother and thought she should be at the wedding, and naturally, that led to KJ wanting her grandmother to be there as well – then her mom – and later her sister – and, you’ve gotta invite the besties too, right? From there, the guest list continued to blossom. Much like the updo and pop of color bold red lip, she wore on her special day, which was initially on her Pinterest board as a soft glam look with her hair hanging on her shoulders, KJ is okay with changing her plan if it brings her and her loved ones happiness.
So let’s get into the wedding, which took place in Malibu, CA. The first thing you should know about the celebrity couple is that they’re non-traditional. They know, and they don’t care. So, in true unconventional fashion, they shared the morning of the wedding together.
“I woke up with Skyh, we walked our dog, had black coffee, and said good morning to the people who stayed at the venue with us,” she says.
Now, it was time for hair and makeup. While she was getting glammed up, she had Black-owned McBride Sisters wine and champagne (which ties into The Black Experience theme) on deck with her mom and friends, had her besties help rework her vows, retried on every outfit (sis is very Type-A), took photos, and ended the early-celebration with prayer and meditation. It seems very non-Bridezilla, I said.
“Yeah, I was the most unbothered bride ever. Everyone was just so supportive. As entertainers, we go on red carpets all the time. We actually have a production company,” she explains. “The get-ready process was like a day at work, but with people we love the most. Being entertainers, we didn’t feel stressed at all, but my excitement was so high.”
Things moved quickly, and before she knew it, it was time to line up to walk down the aisle.
“Yeah, I was the most unbothered bride ever. Everyone was just so supportive. As entertainers, we go on red carpets all the time. We actually have a production company. The get-ready process was like a day at work, but with people we love the most. Being entertainers, we didn’t feel stressed at all, but my excitement was so high.”
KJ Smith and her bridal party
Photo by Stanley Babb/ Stanlo Photography
Since everything started with their grandmothers, the couple wanted to ensure they honored them and planned to keep an element of their wedding traditional. Although we’ve all seen the reception videos and photos online, you may have noticed visuals from the wedding itself are harder to find.
“We planned for it to be traditional, but we’re not like that, so we tried to create those moments. We jumped the broom and had a salt ceremony (where the bride and groom individually pour salt into a glass container, symbolizing their lives becoming one.) But honestly, still, nothing was traditional about it.”
She goes on to explain that her mom caught the holy ghost coming down the aisle, her glam team was on deck, and she became so nervous with excitement that she had an anxiety attack – something she struggled with for years, she explains tearfully. Her friends had to literally cheer her down the aisle because of how overwhelmed she felt until she eventually calmed down.
“Skyh was standing there with his hand on his heart; we have our own little language, and I could feel the support,” she shares.
It was surprising to hear all these emotional moments happened before the party we saw online. That is until she once again got into the backstory.
“As a Black woman actress, for so long, it was popular to be mysterious and secretive, but that’s not who I am or what I like. Plus, we both wanted to create an experience for everyone there. We are the people who always host family and friends,” she says. “Like for me, the first order of business was getting sandals for the women so they can dance all night long. We had oxtail, D'ussé, and a coffee and sativa lounge – which is part of Skyh and I’s lifestyle and routine. We wanted to bring them into our world.”
Skyh Black (L) and KJ Smith (R)
Photo by Stanley Babb/ Stanlo Photography
She went on to discuss the dance routine she did for her husband at the reception, which has taken over the internet. Apparently, that’s another thing that didn’t go according to plan. According to KJ, she had promised a performance at their joint bachelor/ bachelorette party, but her outfit got stolen from her car. So, Skyh ended up performing for her – complete with a strip tease. Still, she never forgot her promise to dance for him.
So, she hired her friend as a choreographer, learned the routine, made friends and family watch it endless times, and attended Beyoncé’s Renaissance show a few days before for a confidence boost. It ended up being a show to remember. But that wasn’t all the night offered. Lil Mo performed, and the guests received special goody bags featuring their favorite Black-owned products like journals, hair care, and more.
“We made sure everyone was taken care of all night. That kind of stuff makes us happy. I wanted everyone there to experience the joy and love I have for myself, my partner, and for them. I wanted them to feel full and whole, and they had the time of their lives,” she says.
But naturally, the internet is going to internet, and while there were countless people praising the event and applauding the newlyweds, some thought it was too over the top. I was curious to know her thoughts on some of the criticism.
“It’s cool. We did what we wanted to do. I’ve decided to share my world with people. Just how I went on social media platforms and found inspiration, I want people to do the same,” she explains. “I don’t think it's fair to my supporters not to give that out. There’s so much I wanna share with brides, specifically Black brides. I love that people are adding it to their Pinterest boards."
"I wanted everyone there to experience the joy and love I have for myself, my partner, and for them. I wanted them to feel full and whole, and they had the time of their lives."
KJ Smith
Photo by Stanley Babb/ Stanlo Photography
“I’m happy with it because we did what we wanted to do. They can do what they wanna do. Don’t be cruel, though, because you will get blocked,” she said, laughing.
The more I spoke with her, the more her sense of freedom shined through. People are always going to have their opinions, but at the end of the day, it’s you who has to live your life, and it seems like the couple realizes that and embraces that power. She also stressed the importance of not living for others and the lessons life has taught her.
“I’ve been to countless weddings, and I’ve been in countless weddings. I’m a generally older bride. So when women in my demographic get married, and you and your husband are busy working people like us, you deserve to have the one you want to have,” she shares.
“This is what we wanted to do. Our loved ones love and support us. We did so much to honor them, but we also wanted to start our own tradition, legacy, and creation. I'm not going to be pulled back into ideas of the past when I’m trying to create a future with my partner. “
If you’d like to see more of the couple, you probably won’t have to wait long. Although no content is planned yet, she admits to being an oversharer. “Me being open and transparent about my experiences lets people know it’s okay to have flaws; it makes you human, and for many years, I didn’t believe that was okay. I had pressure to be perfect, and I’d crumble every time,” she explains to xoNecole.
Now, she owns her flaws and uses them as a superpower to connect with her community and feel and express her love.
“Some people give us [Skyh and KJ] a hard time because they say we just seem too perfect. I’m like, why is that a bad thing? I love the people I love. From my man to my mama, to my friends - unabashedly. We move through time and space how we want to move. If we did it another way, we’d let ourselves and our union down.”
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Feature image by Stanley Babb/ Stanlo Photography
It's Time To Start Taking Low Iron Levels Seriously, So We Asked A ‘Blood Doctor’ How To Do It
I can still remember the look on my doctor’s face when he read back my hemoglobin levels after taking routine blood work.
“You should be in the hospital right now,” he said with a look of concern on his face. Unaware of the weakened state that my body was in at the time, I was confused by his reaction. “Your hemoglobin levels are at 7gm/dL,” he told me.
“And what are the normal levels?” I asked him, now with equal concern. “For women, normal levels are between 12.3 gm/dL and 15.3 gm/dL.”
It was at that moment that I realized that there was nothing “normal” about my perpetual fatigue and low energy levels — as they all pointed back to one thing: my anemia.
It wasn’t long after my appointment that I started on iron transfusions, and over the four sessions, it felt like I was given an entirely new body. One with more energy, better sleep patterns, less intense periods, and no more fatigue. The surge in energy made me wonder why I went so long to make my anemia a top health priority. What would've happened had I not gone in for the routine check-up sooner?
@andreadeanmd Take iron deficiency seriously. It can affect your quality of life. #irondeficiency #irondeficiencyanemia #lowhemoglobin #anemiaproblems #anemiasymptoms #blackwomenoftiktok #hispanictiktok #tiktocdocs
What Is Anemia and Its Symptoms
Iron deficiency anemia (IDA) is a medical condition characterized when the body lacks enough iron to produce all of the hemoglobin necessary for healthy red blood cells (RBCs). Hemoglobin is a protein in red blood cells that helps carry oxygen from the lungs to the rest of the body.
Because we need oxygen to regulate proper blood flow, individuals with anemia can find themselves experiencing irregular heart rates and extreme fatigue, which can lead to serious health complications if left unchecked.
Other symptoms of anemia include:
- Cold extremities
- Weakness
- Pica, or the desire to eat non-nutritional foods like clay or ice
- Dizziness
- Hair loss
- Brittle nails
- Brain fog
- Shortness of breath
- Restless leg syndrome
There are several types of anemia, each with different underlying causes, such as nutritional deficiencies in iron, vitamin B12, or folic acid deficiency, chronic diseases like blood loss from injuries or medical conditions, or genetic factors like sickle cell anemia.
Anemia and Black Women
While having anemia at times gets overlooked as a serious health condition or even reduced down to “always being cold” and eating ice, it’s important for those living with anemia to understand the causes and long-term effects of this condition.
Studies show that “anemia in Black women and Hispanic women occurs 2 to 3 times more often than in Caucasian women.” While it is still unknown why women of color have a higher occurrence of iron-deficiency anemia, key factors that cause anemia, such as your body’s inability to absorb iron and low intake of essential nutrients like vitamin B12 and B9, should be taken with a great amount of care and consideration as you prioritize your health and well-being.
That’s why we’ve tapped Hematologist/Oncologist of Hematology Connect Andrea R. Dean, MD, to provide us with insight on how to manage and treat our anemia because it’s a condition worth taking seriously.
xoNecole: Are there genetic factors that make Black women more susceptible to anemia?
Dr. Dean: Black women are more susceptible to anemia due to iron deficiency, which is most prevalent in this group. Iron deficiency is commonly due to heavy menstrual bleeding from fibroids. Black women have a greater lifetime incidence of fibroids than any other group of women. This likely has a genetic component, but more research is needed.
xoN: Iron pills are commonly recommended to aid in low iron. From your expertise, what are some other supplements or treatments that can help manage anemia?
Dr. Dean: Treatment for anemia depends on the underlying cause. If anemia is due to B12 deficiency or folate deficiency, replacement of these vitamins is needed. If anemia is due to gastrointestinal bleeding, a referral for an EGD and colonoscopy is needed to locate the source of [the bleeding] and stop it. If anemia is due to iron deficiency, you can take iron pills, liquid iron solution, or intravenous iron.
xoN: What dietary changes can someone make to improve their iron intake and absorption?
Dr. Dean: You can eat green leafy vegetables and red meats to increase iron in your diet. If taking iron pills, absorption is better when taken in the morning on an empty stomach every other day.
xoN: At times, anemia and low iron can be overlooked as a health concern, but what are the potential long-term consequences of untreated or chronic anemia in Black women?
Dr. Dean: Untreated anemia can be detrimental to your health. Your hemoglobin carries oxygen to organs throughout your body. If you are anemic or your hemoglobin is low, your organs are not receiving the oxygen they need to properly function. You can pass out from being anemic, and low hemoglobin stresses your heart muscles, and some patients can experience a heart attack. Additionally, the symptoms from anemia can be debilitating and can decrease your quality of life.
xoN: Can low iron be permanently corrected, or does it have to be managed throughout one’s life?
Dr. Dean: The underlying cause of iron deficiency will determine whether it can be corrected. If iron deficiency is due to decreased absorption from H. pylori, once the bacteria infection is treated, iron deficiency should resolve. If iron deficiency is due to heavy menstrual bleeding, it will likely have to be managed until a woman enters menopause unless she seeks treatment to stop or slow down periods. If iron deficiency is due to gastrointestinal bleeding, it might have to be managed throughout one’s life if they have arterial venous malformations.
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