
Sometimes, when I choose to peek into the world of social media to see what's happening, I'll put in keywords. Whenever I put in "Black women" or "Black men" into Twitter, I always find at least five talking points that are super interesting. Today was no exception. I'm assuming that, at least at the moment, Big Sean and Jhené Aiko are quarantining apart (or at least "social distancing" in separate rooms) and so, they are connecting with each other via going live.
Now let me sidebar this by saying that, aside from being a sex and relationships writer, a part of what made me click on the volume to see what was up is because, more and more, I appreciate Big Sean. Yeah, he's a pretty dope artist but, as I've intentionally checked out some of his latest interviews (for instance, the Hot Ones that he did not too long ago), I dig the current space that he's in as a person. He seems to be quite gracious, ever-evolving and willing to learn. So yeah, I wanted to see what he and Jhené had to share. They didn't disappoint.
Because I pulled the clip from someone's Twitter feed, I didn't catch all of the discussion. Apparently, what Big Sean asked Jhené was would she be willing to compete for his love. Uh-huh. Again, because I've been checking out his head space more and more, I knew he couldn't possibly be serious (at least I hope not). He did laugh after asking. Anyway, it was her "Whaaat?" followed by "Hell no" that piqued my interest further. Anyway, her ultimate resolve is what inspired me to hit up Sheriden (our managing editor) and be like, "Can I please write something on this today?" Verbatim, this was Jhené's response.
"I ain't competing for nothing, OK?...I don't 'compete', I complete."
Annnnd…we're off.
What It Means to Compete for Someone

I ain't gonna lie. I used to be the kind of woman who would compete for a man. Now, before you get all uppity and profess that you would never do such a thing, let me provide a quick rundown of what competing actually looks like. If you're a side chick, on some level, you are competing. If you know exactly what you want out of a relationship, but you will stay with someone who desires something totally different, hoping they will change their mind, on some level, you are competing. If "he's" seeing lots of other women when you want an exclusive relationship, on some level, you are competing. If he lives in the valley of indecision (which IS a decision), on some level, you are competing. If you are convincing yourself to stay in a relationship that you aren't fully satisfied in, on some level, you are competing.
Competing with what? Sometimes, it's other women. Sometimes, it's time. Sometimes, it's a man's ego. Sometimes, it's with your own conscience and higher sense of self. The reason why I say this is because to compete is to strive to outdo, to put yourself in a contest, or to vie (which is to rival with someone or something else). And strive? Strive is a hard word, y'all. It means "to struggle vigorously, as in opposition or resistance". And resistance? To resist is to oppose.
Now, let's put all of this together, shall we? Say that you're really feeling a dude. He's not on the same page as you are, but he gives you enough attention or affirmations to let you know that he is interested. It could be in the form of communication. You might even go on dates together and have sex. But you're still not getting all that you want and, more importantly, need. Yet…you stay. For weeks…months, maybe even years. The "feeling him" turns into love, but he's still not really doing much more than he ever did.
Meanwhile, you tell yourself that if you just do more, he'll change his mind; that's called striving. Yet it seems like the more that you do, give, love, the less results you're getting; that's because he's resisting. So yeah, ultimately, whether it's because of other women, time, his ego or you're struggling with your own conscience and higher sense of self, you are competing for him. This is what Jhené has declared that she absolutely will not do. Good for her. None of us should.
So, why do we do it? Chile, there's not nearly enough time or space to get into all of that right now. What I will say is some of it is because we live in a competitive world. Because of that, sometimes competition is a good thing. For instance, the article "Why Competition Is Good" (on Entrepreneur's site) shares that professional competition can validate us, sharpen our skills and, can even teach us how to effectively collaborate with others. I get that. Cool. But when it comes to matters of the heart, none of these lessons are really necessary. You shouldn't feel like since you "won a man over" that he was worth having. A romantic relationship's main focus shouldn't be about "sharpening any skills". Also, when you are seeing someone, the only one you should be "collaborating with" is them. Not some other chick. Not their other list of priorities. Nothing but them.
It took me years and years and years to realize this. For example, I didn't realize just how over my first love I finally was until we met for dinner this past December and he told me in one breath that he has always pondered us making up for the child that we lost (my first abortion was his child) and, in the same conversation, turned around and said that he was going to try and make it work with who he has always considered to be the second love of his life (and the mother of his living children). What was he doing? Emotionally, he was setting me up to do what he had done over the years between me and this woman—make us want to compete.
I stayed for dinner; he was paying. But I was good on talking further. There was always gonna be love for him (first loves tend to roll like that) but compete, my ninja? Absolutely not. I will strive for a professional gig. I will strive to pay my bills on time.
I ain't striving for no man's love. Love is a gift; it should be offered voluntarily, not be some "prize" after a competition.
So yes, Ms. Jhené, now more than ever, I feel you on the "ain't competing" tip. But remember, that's not all that she said.
What It Means to Complete Someone
I don't compete; I complete. Some people hate the whole "you complete me" thing. I'll admit that if we're referring to the Jerry Maguire movie line—that gives me cause for pause and a side-eye too. To me, that implies that we're not whole without someone else and, to me, that kind of mentality is a recipe for complete disillusionment and utter relational disaster. At the same time, I do adore the Hebrew language (mostly because Christ was a Jew and spoke fluent Hebrew). And so yes, I am totally down with the word "bashert" which loosely translates into being someone's "meant to be" or "destiny". Yet, even then, I try to look well beyond the Disney or chick flick interpretation of those words.
Let's take the word "destiny", for example. One of my favorite definitions for it is "the power or agency that determines the course of events". A part of the reason why we must choose very wisely who we join our lives with is because their influence has the power to create a course of events—good or bad. That's a part of the reason why I wrote the article, "If He's Right For You, He Will COMPLEMENT Your Life".
If you are looking at someone being your destiny from a mature and well-balanced perspective, they are someone who will inspire and motivate you to live your absolute best life. And in that way, they help to complete you because completion is all about "having all the required or customary characteristics, skills, or the like" to bring about the kind of results that you want.
To me, this is why seasons of singleness are so important. How can you truly know who can support you in accomplishing what you want if you have no clue what you desire in the first place—or worse, if all that you desire is to be with someone? Hmph. I can't tell you how many wives I have counseled who are utterly miserable because their main goal in life was to get a man. Now that they have one, they don't know what else to do with their life—or with their husband. SMDH.
That's why I found all of what Jhené said to be on point. What she basically articulated is, she doesn't strive for a man to want her. She knows that, relationally, she's here to complement someone—and when you truly do "fit" another person's world in that way, competing isn't necessary. There is an ease, a peace, a "gelling" that just…happens. And works. Mutually so.
Oh, there are two other things that I liked in the part of the live that I saw. I dug the acronyms for "love" and "life" that Big Sean and Jhené seem to live by. Love is Living On Valued Energy. Life is Love In Full Effect. Amen and indeed.
I don't know where you currently are, when it comes to your own journey towards your bashert, but please let the soundbite from that live stay with you. You, sis, are too beautiful, valuable and special to compete for anyone. Sit back and let life reveal who you complete—and who completes you.
Thanks for the reminder, Jhené. That was some really good ish right there, girl. For real, for real.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Jhene Aiko Says The Status Of Her Relationship With Big Sean Is 'None Of Your Concern'
The 'Pre-Commitment Interview' Every Dating Couple Should Have
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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I wish I enjoyed drinking plain ole’ water. I don’t, though, and, at this point, I doubt that I ever will. It’s not something that I’m proud of or anything, but like I’ve said in other articles on this platform, to me, water is so damn boring; it’s literally like drinking “wet air.”
That doesn’t mean I don’t accept that it’s a “necessary evil” being that we all are made up of so much water and being dehydrated (which is something that a lot of us are) can cause so many health-related issues, including blurred vision, muscle cramps, dried skin, fatigue and even moodiness.
That’s why, over the years, I’ve been intentional about figuring out ways to get more agua into my body without feeling like it’s a chore or something to dread. And now, I want to pass some of those hacks on to you, just in case you happen to totally relate to where I am coming from.
If something that you want to do more of right through here is get extra H2O into your system, here are 10 tips that can absolutely help to make that possible.

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1. Invest in a Fun Water Bottle
There’s a far greater chance that you are going to drink water if you have a water bottle around you. So, cop yourself a cute one — one that will help you to stay motivated. A tumbler that I purchased some time back, just because I thought it was cute as hell, simply says, “Make Better Coochie Decisions” (amen?-LOL). Honestly, that doesn’t just have to apply to sex but how you treat your vagina overall — and that includes making sure that “she” has all of the fluids that she needs.
2. Try Some Sparkling Water or Mineral Water
At this point, I should take stock in Waterloo. It currently is my favorite kind of sparkling water and it has definitely made getting more water into my system easier to do. That’s because I will add some limes to it or a bit of fruit juice to it and that makes drinking water less “meh” for me. Another type of water that has bubbles in it is sparkling mineral water; it can also be beneficial since it contains magnesium, potassium and calcium.

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3. Go Halfsies with Your Other Drinks of Choice
Speaking of making some all-natural soda (which is basically what happens when you add juice to sparkling water or sparkling mineral water), you can find yourself drinking more water while consuming less calories if you fill up your glass with half of your favorite fruit juice and half of some sparkling water. More times than not, the juice doesn’t even taste watered down. Try it before you doubt me.
4. Collect Some Infused Water Recipes
I’m forever gonna be a fan of infused water; that’s because it’s water that has fresh fruits and/or veggies in them — and it doesn’t get any healthier than that. Plus, infused water tends to take on the taste of whatever fruits or vegetables that you put into the water (if you let the stuff soak for a couple of hours), so that the water doesn’t taste so boring and bland. Wanna try a few recipes? You can check out some here and here.

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5. Make Slushies Instead of Smoothies
Are you someone who enjoys consuming smoothies? Well, if you want to get more water into your system, how about going with a slushie instead? Although it is true that some smoothies have water as a base, the most bomb ones use milk (or a milk alternative) or yogurt. Slushies, on the other hand, typically go with crushed ice (which is frozen water) instead. That said, some (pardon the pun) cool slushy recipes can be found here, here and here.
6. Use Water As Your “Drink Chaser”
Another great thing about water is it can help to keep you from overeating; it does that by causing you to feel full if you drink it while you are eating. And speaking of calorie-counting, if you don’t want to give up your favorite drink at mealtime, one way to keep from downing 2-3 glasses of it at a time is to use water as your “chaser.” What I mean by that is, after enjoying a glass of your favorite beverage, “chase it down” with a glass of water. That should satisfy your want for what you want without overdoing it.

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7. Eat Foods That Are High in Water Content
Another way to get more water into your body is to eat foods that have a ton of water in them. Some that top the list include lettuce (96 percent); cucumber (95 percent); zucchini (95 percent); celery (95 percent); strawberries (91 percent); cantaloupe (90 percent), and peaches (89 percent).
8. Have a Ball with Your Ice Cubes
Ice cubes are frozen water, right? That’s why most of us prefer to enjoy our drinks before the ice cubes melt because melted cubes water down whatever it is that we are consuming. And so, for this very reason, add more ice cubes to your drinks — and have fun making them. You can add juice, fruit and/or mint leaves while making your cubes. That way, they are aesthetically-pleasing; plus, they will also add more flavor to your water once the ice cubes actually melt.

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9. Add Some Non-Alcohol Cordial to Your Water
If you’re fine with just having a tad of taste in your water, why not add a bit of cordial to it? Cordial is simply a type of tonic, syrup or sweetener (that can contain alcohol or not) that can help to make your water more…interesting. Some alcohol-based cordials can be found here. Some non-alcoholic recipes are located here.
10. Technically, Herbal Tea Counts
Tea is always gonna be my thing. That’s why I’ve penned articles on it for the site like “10 Different Ways Herbal Teas Can Fit Into Your Beauty Regimen”, “10 'Uncommon' Teas You Should Add To Your Stash (& Why)” and “I've Got 10 Teas That Will Help You To Age (Even More) Gracefully” And y’all, if you want to get a lot more water into your system yet a tall glass of water only isn’t your — pardon the pun — cup of tea, make some iced herbal tea instead.
It’s basically water with some herbs tossed in and, if you add some honey or raw organic coconut palm sugar to it, it will be a really sweet treat that will still be extremely hydrating (and very healthy) for you.
Water that is a bit more exciting for you…now. LOL.
Drink up!
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