

OK, so I'm gonna hit the ground running on today's topic by saying, any person who feels like their partner's sexual pleasure isn't a priority, I have to wonder how great of a sex life they've actually got. Because any couple who is, not only sexually happy, but extremely fulfilled, they will undoubtedly vouch for the fact that, one of the main keys to an off-the-charts sex life is when both partners get off on pleasing each other.
In a nutshell, that's why we write articles like these. It's because we truly believe that if your man is all about getting you off, while you're all about returning the favor, automatically the two of you are well on your way to experiencing some really amazing intimacy and hopefully, even a few super orgasms along the way.
Speaking of super orgasms, the more heightened you and yours are, the easier it is to achieve them. So, let's get into some "sexual stimulation hacks" that can get your man damn near climbing the walls as much as he's (hopefully) trying to get you to do the same. You ready to blow his mind tonight? Let's do this.
1. Put on a Sweet Scent
Man. It's like there is an organization for everything on the planet. Today, it's all about The Smell and Taste Treatment and Research Foundation. When it comes to what they discovered turns men on, apparently, it's scents that lean on the sweeter sides of things. Vanilla, black licorice, donuts, orange and chocolate are all smells that typically send men to new heights of sensual desire. Also, I've shared on this platform, more than once, that the combination of pumpkin and lavender can increase the blood flow to a guy's genital region by as much as 40 percent. So, while you may be out here thinking that you need to spend a mint on perfume—excuse me, parfum—to turn your man on, some sweet-smelling essential oil or even maybe putting a little bit of donut glaze on your neck (or other sexual pressure points) is really (probably) all that you'll ever need to get his sense of smell into the game.
2. Wear Red. Or Be Butt Naked.
It's no secret that men are stimulated visually; very much so. That's why, if you want to "visually edge" your partner, "dressing up the present" is a great way to do it. According to several psychological studies, a color that a vast majority of men are highly sexually stimulated by is red. It really does make sense when you think about the fact that red symbolizes things like passion, lust and love. Plus, I don't know one Black woman who is not ABSOLUTELY KILLIN' THE GAME when she's got red on (whew!).
Here's the thing, though. When I asked a few of my male friends, if they were put in the position to have to choose between lingerie and a woman being in her birthday suit, about 70 percent of them said buck naked was their preference, by far. When I asked one of them why, he candidly said, "Lingerie is a tease tactic. It's the kind of s—t that we want to see you just walking around in, just because, more than it being some kind of sign that sex is about to go down. Let us see what we could be getting while you're just chillin' with a teddy on. Then, when we get into the bedroom, just be naked. The build-up from hours before of just looking at you will already have us wanting you on a whole 'nother level." Duly noted, sir.
3. Offer More (Ashwagandha) Tea. Less Alcohol.
Something that I believe all of us should do more often is get our hormone levels checked. There is so much about our health that can sometimes feel compromised, simply because our hormones are a little "off". A good example of this is men who have a lower level of testosterone. Some signs of that include less hair (on the head and body), reduced muscle mass, mood swings, fatigue, erectile dysfunction and yep—a lower sex drive. If your partner has any of these issues, it's a good idea for him to set an appointment with his physician so that he can get tested and, perhaps, to look into hormone therapy. However, if there's nothing super drastic going on, but you'd simply like him to have a little more pep in his step in the bedroom, a good idea would be to 1) push the alcohol bottle back and 2) to serve him some ashwagandha tea.
Why? Well, as far as alcohol goes, since it's a depressant, that means it can actually tank your partner's drive (not to mention, put him in a pretty pissy mood). As far as the tea goes, I actually listed ashwagandha tea in the article, "Plantain Flour, Spirulina & Other Uncommon Foods To Add To Your Diet" a while back. It is proven to reduce depression-related symptoms, decrease fertility challenges in men and, because it significantly increases testosterone levels, it's a tea that can also elevate your partner's libido and intensify his orgasms too. Yeah, forget Patrón. Get your man some herbal tea instead. See what that thing do tho, once you do.
4. Invest in a Ball Stretcher
Speaking of natural ways to increase a man's testosterone levels, another technique is to cop a ball stretcher. What the heck is that? It's basically a metal ring that fits (comfortably) around a man's testicles. Why would a guy want one? Well, when he puts the stretcher and it gently tugs at his scrotum and stretches it out, the result is it keeps his testicles/balls from retracting whenever he climaxes; as a result, his orgasms are significantly stronger. An added bonus is, if the stretcher is put on during foreplay, it can make a man's scrotum so much more sensitive to the touch. Some women say that they enjoy ball stretchers during intercourse as well because the ring grazing their body is an additional stimulant for them too. If a ball stretcher is something that you want to add to your sex collection, you can read about how to select your very first one here.
5. Give Him a Foot Massage
Quite possibly, this might be your something new for the day. Did you know that, while all of us have literally thousands of nerve endings in our feet, men have many more of them than women do? Now here's the trick. If you offer to give your partner a foot massage and you specifically aim for his third toe and you go about one-third of the way down it, you will hit a pressure point that will encourage more blood to rush through his body, including his genitalia. When blood circulation increases, orgasms intensify.
And what if feet are sooooo not your thing? Thumbs are mad sensitive (due to all of the nerve endings in them) as well so, gently sucking on one of his (especially during sex) is a great alternative. Try it. I'd be shocked if you both didn't like it. A LOT.
6. Do Variations of the Cowgirl
While checking out an article on Women's Health Mag's site, it stated that they surveyed 800 men about what their favorite sexual position was. Can you guess what the results were? If your immediate thought is doggy style, you'd actually be correct (LOL)! Yet, what I found to be interesting, is the position that men wished women would get into more often is the cowgirl. When I asked some of my own male friends what they thought about that, they shared that the cowgirl is dope (to them) because the view is amazing, they like their partner being able to fully control her movements and, they noticed that she is able to have more multiple orgasms that way which, for them, meant they were able to get off a lot more. I don't know a lot of women who frown at riding, so…if you want to help your partner go to new heights, it's a win/win for you both if you get on top.
7. Get Out of the Bed(room)
While doggy style and the cowgirl sexual positions are fan favorites among the fellas, I conducted my own unofficial study to see what a lot of them wished would happen more often in the bedroom. You know what they said? They wanted to get out of it. When I then asked them to share some of their favorite places to have sex—the living room floor, the kitchen counter, the stairs, their deck in their backyard and in a chair, all topped their list. When I then asked them to expound on why, one answer, in particular, stayed with me. "Different places in the house makes sex more spontaneous. And, when you feel like your lady has just got to have you and she can't wait until you're in the bed, that already makes you wanna nut." Yep. That's a direct quote. (Oh, if you'd like a little more thinking-outside-of-the-box inspiration, check out Paired Life's offering, "200 Best Places Ever to Have Sex" and get inspired!)
8. Fondle His Frenulum
Be honest (with yourself). How much do you really know about the penis? If it's not much, I first recommend that you check out, "15 Pretty Tripped Out Things You May Not Know About Penises" because, the reality is, the more you educate yourself on something, the better you can be at "excelling" at it. Once you're a little more knowledgeable, then consider doing some frenulum fondling. The frenulum is the part of the skin that's on the underside of your partner's penis where the shaft and head of his penis connect. Because it's extremely sensitive, the frenulum can actually trigger more orgasms in a man than any other part of his penis. In walks, "Blow Your Man's Mind By Giving Him This Tantalizing Massage". #wink
9. Touch the Back of His Neck During Intercourse
Not too long ago, a male friend of mine and I were discussing a tweet that said something along the lines of, you're not a real freak unless you're into choking. My male friend was baffled by that because, as a self-professed freak (what man isn't, chile?), he had never done it before and wanted to understand the allure. If you're in the same boat as he is, the technical term for it is erotic asphyxiation; its "nickname" is breath play. The theory is that, by restricting a certain amount of oxygen to the brain, it intensifies climaxes. But even if you ain't that "freaky", something that you should definitely consider is touching the back of your partner's neck; especially during intercourse. It's another part of the body that is loaded with nerve endings so, slightly grazing it while you're dirty talking in the process, can increase his arousal and deepen his penetration which means…double the pleasure for you both!
10. Edge Him…to LIFE!
In the article, "Want A More Intense Orgasm? These Tips Are Sure To Make You Cream" that I wrote for xoNecole, something that I shouted out is edging. It's the practice of getting someone right to the brink of an orgasm and then pulling back so that, eventually, the orgasm is way stronger. Oftentimes, edging is mentioned in the context of intensifying our orgasms, but best believe, it works for men too. During intercourse, wait for him to let you know when he's at his point of climax and then…pause. Change positions. Kiss more. Touch an erogenous zone or two. Then start back up all over again. If you do this three times or so, when he is finally ready to blow, it'll be so powerful that it'll probably get you off in the process too! Yeah, edging really is one of the unsung heroes of intensified orgasms. Plus, it never ever gets old. That's why I'm always on the tip of—don't edge your man "to death"…edge him to life! He'll adore you all the more if/when you do. I guarantee it!
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Be Careful. Those Casual Friendships Can Be Red Flags Too.
A couple of weeks ago, I was listening to someone vent about an area of frustration that they couldn’t seem to get to the root of — why they keep getting taken advantage of by certain individuals. When you’ve been a life coach for as long as I have (and you were a journalist before that), you learn how to ask certain questions that can cause people to consider things that they may never have before.
So, when I asked her, “What is the common thread with all of those folks? And sit still for two minutes before answering,” when she finally heard her own self speak, her eyes got wide and her mouth dropped open: “They’re all people who I’m not really sure what they are in my life.”
Ding. Ding. DING.
A life coach by the name of Thomas Leonard once said that “Clarity affords focus” and, believe you me, when it comes to dealing with other human beings, if you don’t get clear on where you stand when it comes to your interactions with them, you can very easily find yourself “focusing too much” on those who don’t deserve it and too little on those who absolutely do. And y’all, this lil’ PSA couldn’t be more relevant than when it comes to what I call “casual friendships.”
Let’s dig — and for some of us, dig our way out of — what it means to have a casual friend, so that you can get clear on if you really need those in your life…and if so…why?
Article continues after the video.
It Can’t Be Said Enough: Always Remember What “Casual” Means
There’s a reason why I decided to share two videos by mental health coach Isaiah Frizzle at the top and bottom of this article. It’s because a lot of what he shares in both of them complements a piece that I wrote for the platform last year entitled, “This Is Just What Purposeful Relationships Look Like.”
It’s the author M. Scott Peck who once said, “Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it” and please believe that the older (and hopefully more mature) you get, the more you tend to see just how valuable — and fleeting — time is; and that is what plays a huge role in motivating you want to only involve yourself with people, places, things and ideas that will honor your time — and when something is casual? In my opinion, it’s highly debatable that it’s worth much of your months, days, hours, or even too many of your minutes.
The main reason why is addressed in an article that I wrote back in the day entitled, “We Should Really Rethink The Term 'Casual Sex.'” The gist? When it comes to relationships, “casual” is certainly not a favorite word of mine because I know what it means. Have mercy — why would you want to invest your time, energy, and emotions into something that is, by definition, apathetic, indifferent, careless, lacking emotional intimacy, and/or is without purpose?
I don’t know about y’all but that sounds like a complete and total crap shoot to me — especially if you are going to go so far as to consider this type of dynamic a true friendship (check out “Ever Wonder If A Friend Is Just...Not That Into You?,” “6 Signs You're About To Make A Huge Mistake In Making Them A Close Friend,” “5 Signs Of A Toxic Friendship That Is Secretly Poisoning Your Life,” “12 Friend Facts That Might Cause You To Rethink (Some Of) Your Own,” and “Less & Less Of Us Have Close Friends These Days. Why Is That?” ).
To me, when you decide to call someone “friend,” it means that they are loyal, reliable, consistent, trustworthy and willing to be there to support you to the very best of their ability — even if it’s inconvenient to do so sometimes (check out “Life Taught Me That True Friendships Are 'Inconvenient'”). How in the world can you expect that from something that has the word “casual” in it?
And you know what? That actually segues into my next point about casual friendships pretty darn well.
Ponder the Purpose “Casual Friends” Serve in Your Life
A couple of years ago, Verywell Mind published an article entitled, “How the 4 Types of Friendship Fit Into Your Life.” The four that it listed were acquaintances (which I actually don’t consider to be friends; check out “6 Differences Between A Close Acquaintance And An Actual Friend”), casual friends, close friends, and lifelong friends. After reading the piece, I think they consider casual friends to be the “pleasure” friends that I mentioned in the article, “According To Aristotle, We Need ‘Utility’, ‘Pleasure’ & ‘Good’ Friends.”
And although I certainly get that, I think my “cause for pause” is calling those people “friends” when they probably should be called something like an associate or possibly even a buddy instead. Why do I feel this way? Well, I’ve shared in other articles that I think social media has jacked up vocabulary words and their true meaning on a billion different levels.
Take “friend,” for example. Facebook had us out here calling everyone we connected to on their platform “friends” when some of them, we’ve never even spoken to before — and I personally think that influenced, affected and perhaps even infected our psyche to the point where we will call folks, both online and off, “friend” even when they haven’t earned it and/or who possibly don’t deserve it.
That said, do I think that we all could use lighthearted interactions that don’t go very deep and are filled with not much more than fun? Sure. However, if we were to move this over into a sexual thing — those types of people would probably be called a sneaky link, and there is nothing significant or substantial about ‘em. In fact, if anything pretty much automatically comes with an expiration date, sneaky links would have to be it.
And that’s kind of the point that I’m trying to make about a casual friend — so long as you know that the word “casual” is being used to describe them, while you may enjoy the people who fit that bill, they aren’t really anything that you can or even should fully rely on. Instead, take them for what they are and don’t really expect much more than that. Otherwise, you could be in for some profound levels of disappointment. And who wants that?
Final point.
How a Casual Friend Can Become a Huge Red Flag
I’m telling you, y’all gonna quit clowning Tubi. LOL. To me, the best way to describe it is it’s the Cricket of current streaming apps. What I mean by that is, back when Cricket (the cell phone service) first came out, people, like me, who used it service got incessantly clowned because it was seen as a bootleg provider. Now it’s owned by AT&T, and as someone who has rocked with them since I was in my 20s, I don’t have one regret for doing so. Cricket has always been good to me, chile.
And Tubi? Well, when you get a chance, check out CNBC’s article, “CEO at 33, Tubi’s Anjali Sud on success hacks she learned at Amazon, IAC on way to top of Fox streaming” — take note of the moves the streaming app is making and the quality of programming that is transpiring in real time.
Anyway, I find myself bringing up Tubi more and more in my content because it helps to amplify some of the points that I like to make. This time, it’s a movie that’s (currently) on there calledRight Man, Wrong Woman. If you haven’t seen it before, I don’t want to give too much of the film away. What I will say is that the main female character, she had a casual friend and then she had a close friend.
That casual friend—the one who liked to kick it all of the time—was a lot of fun; however, dealing with her came with a ton of semi-unforeseen consequences. Meanwhile, the close friend? She’s what the Aristotle article (that I mentioned earlier) would call the “good friend” because she tried her best to hold her friend accountable.
And really, it shouldn’t be a shock that the casual friend turned out to be a plum trip because if someone is loads of entertainment and pleasure and yet they are indifferent towards you, they make careless decisions around you and/or they don’t really make known the purpose for you being in their life other than to pass some time — where really do you and that person have to go past drinks after work or dinner on a rooftop restaurant from time to time? And if that is all that the two of you are doing, again, why are they deserving of the word “friend”?
Hmph and don’t get me started on the lack of reciprocity that typically transpires when it comes to dealing with people like this because, while they won’t mind you spending your coins on them, taking their calls in the middle of the night or listening to all of their issues — when it comes time for them to show up for you, they very well may gaslight you into thinking that you are being dramatic, clingy or “doing the most.” Why? Well, it’s mostly because the two of you never really established what the hell the both of you are to one another.
And so, while you’re somewhere taking them seriously, they are out here seeing you casually, and as much as it might hurt to hear, that doesn’t automatically or necessarily make them a bad person. You shouldn’t expect much where no clarity is involved. After all, casual is just that: CASUAL.
____
I’m hoping that you can now see why I entitled this piece in the way that I did. It’s because a red flag is pretty much a warning, and to me, a casual friend is about as big of an oxymoron (again, to me) as casual sex is. Friends and sex are both too intimate to be seen or treated casually. Oh, but if you step out and take that risk, you could find yourself getting far more involved than the other individual ever wanted to go, because casual is how things have always been. “Friend” was simply to get you more mentally and emotionally invested. SMDH.
American columnist Walter Winchell once said, “A real friend is one who walks in when the rest of the world walks out.” A wise person once said, “One good friendship will outlive forty average loves." Former President Ulysses S. Grant once said, “The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity.” Does any of this sound casual to you? Yeah, me neither.
Again, I’m not saying that you shouldn’t have people in your life who aren’t on deep levels. I’m just saying that you might want to consider putting them into another category than friend, because what friends do for people? There ain’t nothin’ even remotely casual about it, sis. Not even a lil’ bit.
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