10 Hacks To Help You Climax More Consistently
Trust me—between married clients, horny friends and folks who send me the most random of emails, I definitely hear about sex a lot. And what I'm happy to report is, while not many women have told me that they've never had an orgasm before, what they do say is having one, as much as they would like to, can sometimes be a bit of a challenge.
So, in honor of all the ladies who have no problem climaxing, it's just that, they would like to do it more often and consistently, I've got 10 hacks that, if you apply at least three of 'em during every sex session, you should have one less thing to "worry" about. Are you ready to get yours…more?
1. Get Wetter
I wrote an entire article on lubrication because that's how much I believe that the wetter sex is, the better it can be for everyone involved. When you bring lubrication into the picture, it makes sex slicker and so much more erotic. Between the stimulation of your nerve endings, the sounds that wet bodies coming together can make, along with how lube can actually help you to relax so that your own natural lubricants are able to flow freely and more quickly—you just can go wrong with lubrication (especially if you make sure to apply some directly onto your labia; preferably one that has a silicone base). As a bonus, lubricant is also a great safe sex addiction because, the wetter it is down below, the less friction you and your partner will experience and, the less of a chance there will be of the condom breaking. That's why it's my top sexual climax hack (for today, anyway).
2. Use a Pillow (or Two)
Something as simple as a pillow can take difficulty having one orgasm to no problem having a few of 'em back to back. When you put a pillow underneath you, right at the top of where your back ends and your butt begins, not only does that make it easier for your partner to access you in all of your glory during a lil' cunnilingus action, but it intensifies penetration during intercourse as well. Plus, if you're a visual lover and you like to watch your partner please you (or enter you), being perched up on a pillow can make it so much easier to get a much better…view.
3. Try Places Other than Your Bed
Boredom is a huge cause of the decline of sexual excitement in long-term relationships. Something that you can do to break out of the ho-humness that you might be currently feeling between you and your boo is to get out of your bed and have sex somewhere else. Anywhere else.
Your couch can support your partner's back when you're in sexual positions that require sitting up. Having sex outside in your backyard (so long as it's a closed-in space and your neighbors can't see) can bring out the inner exhibitionist in you. Sex on the stairs can put you and your partner's bodies into all kinds of angles for oral sex. A running washing machine can easily serve as a huge vibrator. The hood of your car can be sexy AF. Right at your front door is pretty passionate and animalistic. You get my point.
Oh, and if you want a few more places for inspiration, Paired Life is a site that lists a whopping 200. (You're welcome.)
4. Buy Your Man Some Eurycoma Longifolia Oil
Oh, we're big essential oil fans over here at xoNecole (check out "8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last" when you get a chance). Well, one that I'd be floored if you've ever heard of before is Eurycoma longifolia. It's an essential oil that is extracted from a shrub tree in Southeast Asia that can help to reduce high blood pressure, ease chronic coughing, relieve headaches, treat ulcers and is even used as a homeopathic way to ease syphilis-related symptoms. But what Eurycoma longifolia has the greatest reputation for is making a man last longer in bed.
That's because it's able to do everything from increase his testosterone levels and treat mild forms of erectile dysfunction to heighten his stamina and even help to treat male infertility. On average, men only need five minutes to climax (while we need somewhere around 20 minutes). So, if you want your man to be able to get on the same page with you in this department, putting some of this oil in a diffuser or, even better, giving him a massage with a mixture of one-fourth cup of sweet almond oil and 5-7 drops of Eurycoma longifolia may be all that you need to make sure that you have an even better (and longer-lasting) night.
5. Use Ribbed Condoms
If you don't want to get pregnant or an STD, condom use is a must. When it comes to the kind of condom that can make climaxing easier and so much more intense, you might want to go with a ribbed one. The raised ridges that run along the entire rubber can help to increase friction (in a good way) and intensify pleasure during penetrative sex; especially if you make sure to put some lubrication on the inside of the condom (for him) and the outside of the condom (for you). If you want to check out a wide variety of ribbed rubbers to choose from, click here.
6. Have Him Play with Your Pubic Hair
Ready for a pubic hair hack? When you have a bit of a (well-manicured) bush down below, not only can that result in less uncomfortable friction during sex, but there is another perk that you probably would've never considered. By allowing your partner to gently tug on it, in the direction towards your belly button, that can actually help to expose your clitoral hood more so that he has easier access to the "button" inside. And well, when that gets pushed right, you know how it goes down (wink).
7. Drink Some Red Wine
I don't think we've ever had to convince y'all to drink more wine. Red wine, that is. But if you want to get you and yours' juices to flowing that much more (pun totally intended, by the way), drinking a couple of glasses, about an hour before you plan to get it on and in, is one way to do it. Red wine contains flavonoids that help to increase blood flow to your genitalia. Some researchers also say that the mere smell of red wine can help to get you in the mood too. Especially if it's something along the lines of a Pinot Noir for women or a Moscato for men.
That got me to thinking (and researching). Since red wine is all that, why stop at just drinking it? Yep, did you know that some people also partake in red wine body massages? All you need to do is fill up a spray bottle with half red wine, half rosewater (a skin softener) and a few drops of jasmine essential oil (an aphrodisiac). Spray your partner's body with the mixture and massage them for 10 minutes. Not only will the resveratrol, tannin and polyphenols be really great for his skin, but the wine going into his pores is another way to boost his libido, that much quicker.
8. Get (and Give) a Back Massage
When people hear the phrase "happy ending", usually that's in the context of some highly-sexual-basically-illegal activity going on at a spa or salon. But there are a lot of people who can end up with what are known as back-gasms from a massage that is totally legit. For one thing, during a massage, we tend to be extremely calm with no defenses up.
Also, whether you may realize it or not, a main sexual "trigger spot" on your body is located along the lower part of your spine (due to all of the nerve endings that are there). So, when that part of your body gets massaged, it can help to release a burst of energy while increasing blood flow to your sexual organs.
This is especially the case if you add a little lavender (which is calming), ginger (which can soothe any backaches or discomfort) or sandalwood (which is an aphrodisiac) essential oil into a DIY massage oil blend and then warm it up a bit before applying.
9. Put on a Blindfold
You might've heard somewhere that when you lose one of your five senses (sight, hearing, taste, touch and smell), it tends to heighten the other four. Well, when you temporarily impair your sight by putting on a blindfold, it can amplify the dirty words your partner is saying, make you that much more sensitive to your partner's touch, make his kissing, licking and nibbling feel that much more intense and, anything that they put into your mouth? Well, I'll let you fill in the blanks there. Two other benefits that come with using a blindfold is it adds to the element of surprise (since you literally won't see what's coming) and, it can also help you to trust your partner more (for the same reason). That's a whole lot of bonuses for a little piece of material. Try it. You might be pleasantly surprised—and aroused—by just how much you like it. And how much it helps you to cum that much more.
10. Openly Fantasize
So that you can get off of here and get to testing some of these hacks out, let's end here. I recently read an article about a study that revealed that when a couple is intentional about fantasizing about each other, not only can it significantly increase sexual appeal and attraction to their partner, it can diminish negative feelings about the relationship too. That makes sense when you think about the fact that our biggest sex organ is our brain and when we allow ourselves to tap into our sexual imagination, it can make us, well, hornier.
So, take a moment. Get quiet. Take a few deep breaths. Maybe turn on a song that instantly makes you think about your partner or some of the best sex you've ever had with them. Then think back. What about them turned you on from the very beginning? What was the first intimate experience that was totally indescribable? What have you always wanted to try with him but haven't? What would you like to do again but haven't? What is on your sex bucket list, in general? While a lot of us attribute foreplay to physical sexual activity of some kind, when you open yourself up to doing nothing more than purely fantasizing about your partner, that oftentimes can get you so hot 'n bothered that not much else is needed by the time he is in your presence. You'll be ready to climax before he even touches you. And who knows what being in that mind, body and soul space will lead? All. Night. Long…Over. And. Over. Again.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Kelly Rowland Reveals Her Recipe For A Good Time Through Food, Family, And Giving Back
Kelly Rowland has been a beacon of light for little Black and brown girls since she first arrived on the scene through Destiny’s Child in the 1990s, yet, despite her success and accolades, her road to self-discovery is still underway.
The Fantasy Football actress says this era of her life is rooted in constant discovery and the realization that the possibilities in life are endless.
“I’m in constant discovery and learning about myself, about life, about love, about communicating, and I just say discovery is my current era, and to me, the possibilities are endless of what my capacities are,” the “Motivation” singer told xoNecole during an exclusive interview.
A part of that discovery is acknowledging all of the different looks she’s trademarked over the years, whether it’s her classic short red cut or the blonde she’s been known to lean toward recently. She attests a lot of her iconic looks to her bonus mother, Tina Knowles.
“I’m really grateful to Mama T for that because since she owned and worked in a hair salon, she would say, ‘Well, let’s try this. Let’s cut it off. Let’s grow it back. Oh, it’s just hair,’ you know what I mean?” the 43-year-old recalled.
“I’m definitely in that spirit when it comes to hair and glam and just seeing what pops and what doesn’t. I think that there are no rules.”
“For a long time, brown girls were told you can’t do this, you can’t do this, and you shouldn’t do this. It won’t look good on your complexion. That’s not our story. That does not belong to us at all.
"Our possibilities are endless. If anything, we make the trends and we make it look good. We make gem tones look wonderful because of the brown skin that pops off of the gem tone. We make it look wonderful.”
As the mother of two boys, Noah and Titan, Rowland still aims to create tradition through a good meal. She notes how she manages to balance maintaining quality time with her family as a woman who wears many hats.
“One thing that we’re trying to stay on top of right now is one-on-one quality time,” she shared. “I like to do that with my boys. They both get their own afternoon or day with me, so we have these little dates. Noah and I were sitting at this ice cream spot in LA the last time, and we just sat there and talked. It also made me sad because I was like Oh my God, this three-year-old is growing up so fast. I can’t believe he’s even three, and we’re sitting up here and having this whole conversation.”
“One thing that we’re trying to stay on top of right now is one-on-one quality time. I like to do that with my boys. They both get their own afternoon or day with me, so we have these little dates.”
Rowland added, “Then, with Titan, he likes a sushi spot that we go to for hand rolls, and so, we definitely bond over food and over certain outings that we might have. I just like for them to be one-on-one so that we can create our memories together, and they feel seen by me, their mother, and we just enjoy each other’s time. We laugh, and that means a lot to me.”
She is also very intentional in stressing the importance of giving back, something that was instilled in her at a young age by her mother that Rowland is ensuring her sons get a taste of.
“For Christmas, we like to be home, but we also like to give back,” said Rowland.
“Around Christmastime, I want my kids to understand how important it is to give back. So this year, I think we will pile it on because both of them will understand now even more.
"The three-year-old might miss it, but the nine-year-old is definitely starting to catch on. My mom poured that into me about the spirit of giving, and I want my kids to have that same tradition that my mom gave me.”
Today, she continues to give back by pouring into a locally owned eatery that made her, even having a meal named in her honor in a new partnership centered around spreading the love when it comes to patronizing local restaurants nationwide.
This Is It! is one of her childhood favorite Black-owned restaurants in her home city of Houston. During the earlier DC days, she recalled bonding with her bandmates-turned-family members over a delicious plate of soul food at This Is It!, a fourth-generation, family-owned establishment known for its comfort dishes.
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“I love the idea that a huge corporation like Pepsi wants to make sure that in their budget, they’re giving back to communities that have supported them for many years,” she said.
Rowland added, "This Is It! is a place that grew me up and helped me to keep my feet on the ground. This always brings back such fond memories for me.”
In honor of Rowland’s favorite This Is It! meal being named after her, which includes pepper steak with rice and gravy, green beans, peach cobbler, and an ice-cold Pepsi, the “Like This” crooner discussed her recipe for a good time.
“I would say good food,” she laughed. “Not that I need it, but a good Espresso Martini or a French white wine. Sometimes, I might lack energy, so I need a Pepsi to pick me right back up.”
“What else? Good energy. You need good energy. Like, good people with good energy who know how to have a good time. Who aren’t going to look around and see what the other person is doing," Rowland added.
"Because just when people are so good in their body and self-aware and self-assured, they are the funnest people to hang out with because they don’t give a crap about what’s happening around them. They just want to have a good time. I like those people.”
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