

10 Hacks To Help You Climax More Consistently
Trust me—between married clients, horny friends and folks who send me the most random of emails, I definitely hear about sex a lot. And what I'm happy to report is, while not many women have told me that they've never had an orgasm before, what they do say is having one, as much as they would like to, can sometimes be a bit of a challenge.
So, in honor of all the ladies who have no problem climaxing, it's just that, they would like to do it more often and consistently, I've got 10 hacks that, if you apply at least three of 'em during every sex session, you should have one less thing to "worry" about. Are you ready to get yours…more?
1. Get Wetter
I wrote an entire article on lubrication because that's how much I believe that the wetter sex is, the better it can be for everyone involved. When you bring lubrication into the picture, it makes sex slicker and so much more erotic. Between the stimulation of your nerve endings, the sounds that wet bodies coming together can make, along with how lube can actually help you to relax so that your own natural lubricants are able to flow freely and more quickly—you just can go wrong with lubrication (especially if you make sure to apply some directly onto your labia; preferably one that has a silicone base). As a bonus, lubricant is also a great safe sex addiction because, the wetter it is down below, the less friction you and your partner will experience and, the less of a chance there will be of the condom breaking. That's why it's my top sexual climax hack (for today, anyway).
2. Use a Pillow (or Two)
Something as simple as a pillow can take difficulty having one orgasm to no problem having a few of 'em back to back. When you put a pillow underneath you, right at the top of where your back ends and your butt begins, not only does that make it easier for your partner to access you in all of your glory during a lil' cunnilingus action, but it intensifies penetration during intercourse as well. Plus, if you're a visual lover and you like to watch your partner please you (or enter you), being perched up on a pillow can make it so much easier to get a much better…view.
3. Try Places Other than Your Bed
Boredom is a huge cause of the decline of sexual excitement in long-term relationships. Something that you can do to break out of the ho-humness that you might be currently feeling between you and your boo is to get out of your bed and have sex somewhere else. Anywhere else.
Your couch can support your partner's back when you're in sexual positions that require sitting up. Having sex outside in your backyard (so long as it's a closed-in space and your neighbors can't see) can bring out the inner exhibitionist in you. Sex on the stairs can put you and your partner's bodies into all kinds of angles for oral sex. A running washing machine can easily serve as a huge vibrator. The hood of your car can be sexy AF. Right at your front door is pretty passionate and animalistic. You get my point.
Oh, and if you want a few more places for inspiration, Paired Life is a site that lists a whopping 200. (You're welcome.)
4. Buy Your Man Some Eurycoma Longifolia Oil
Oh, we're big essential oil fans over here at xoNecole (check out "8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last" when you get a chance). Well, one that I'd be floored if you've ever heard of before is Eurycoma longifolia. It's an essential oil that is extracted from a shrub tree in Southeast Asia that can help to reduce high blood pressure, ease chronic coughing, relieve headaches, treat ulcers and is even used as a homeopathic way to ease syphilis-related symptoms. But what Eurycoma longifolia has the greatest reputation for is making a man last longer in bed.
That's because it's able to do everything from increase his testosterone levels and treat mild forms of erectile dysfunction to heighten his stamina and even help to treat male infertility. On average, men only need five minutes to climax (while we need somewhere around 20 minutes). So, if you want your man to be able to get on the same page with you in this department, putting some of this oil in a diffuser or, even better, giving him a massage with a mixture of one-fourth cup of sweet almond oil and 5-7 drops of Eurycoma longifolia may be all that you need to make sure that you have an even better (and longer-lasting) night.
5. Use Ribbed Condoms
If you don't want to get pregnant or an STD, condom use is a must. When it comes to the kind of condom that can make climaxing easier and so much more intense, you might want to go with a ribbed one. The raised ridges that run along the entire rubber can help to increase friction (in a good way) and intensify pleasure during penetrative sex; especially if you make sure to put some lubrication on the inside of the condom (for him) and the outside of the condom (for you). If you want to check out a wide variety of ribbed rubbers to choose from, click here.
6. Have Him Play with Your Pubic Hair
Ready for a pubic hair hack? When you have a bit of a (well-manicured) bush down below, not only can that result in less uncomfortable friction during sex, but there is another perk that you probably would've never considered. By allowing your partner to gently tug on it, in the direction towards your belly button, that can actually help to expose your clitoral hood more so that he has easier access to the "button" inside. And well, when that gets pushed right, you know how it goes down (wink).
7. Drink Some Red Wine
I don't think we've ever had to convince y'all to drink more wine. Red wine, that is. But if you want to get you and yours' juices to flowing that much more (pun totally intended, by the way), drinking a couple of glasses, about an hour before you plan to get it on and in, is one way to do it. Red wine contains flavonoids that help to increase blood flow to your genitalia. Some researchers also say that the mere smell of red wine can help to get you in the mood too. Especially if it's something along the lines of a Pinot Noir for women or a Moscato for men.
That got me to thinking (and researching). Since red wine is all that, why stop at just drinking it? Yep, did you know that some people also partake in red wine body massages? All you need to do is fill up a spray bottle with half red wine, half rosewater (a skin softener) and a few drops of jasmine essential oil (an aphrodisiac). Spray your partner's body with the mixture and massage them for 10 minutes. Not only will the resveratrol, tannin and polyphenols be really great for his skin, but the wine going into his pores is another way to boost his libido, that much quicker.
8. Get (and Give) a Back Massage
When people hear the phrase "happy ending", usually that's in the context of some highly-sexual-basically-illegal activity going on at a spa or salon. But there are a lot of people who can end up with what are known as back-gasms from a massage that is totally legit. For one thing, during a massage, we tend to be extremely calm with no defenses up.
Also, whether you may realize it or not, a main sexual "trigger spot" on your body is located along the lower part of your spine (due to all of the nerve endings that are there). So, when that part of your body gets massaged, it can help to release a burst of energy while increasing blood flow to your sexual organs.
This is especially the case if you add a little lavender (which is calming), ginger (which can soothe any backaches or discomfort) or sandalwood (which is an aphrodisiac) essential oil into a DIY massage oil blend and then warm it up a bit before applying.
9. Put on a Blindfold
You might've heard somewhere that when you lose one of your five senses (sight, hearing, taste, touch and smell), it tends to heighten the other four. Well, when you temporarily impair your sight by putting on a blindfold, it can amplify the dirty words your partner is saying, make you that much more sensitive to your partner's touch, make his kissing, licking and nibbling feel that much more intense and, anything that they put into your mouth? Well, I'll let you fill in the blanks there. Two other benefits that come with using a blindfold is it adds to the element of surprise (since you literally won't see what's coming) and, it can also help you to trust your partner more (for the same reason). That's a whole lot of bonuses for a little piece of material. Try it. You might be pleasantly surprised—and aroused—by just how much you like it. And how much it helps you to cum that much more.
10. Openly Fantasize
So that you can get off of here and get to testing some of these hacks out, let's end here. I recently read an article about a study that revealed that when a couple is intentional about fantasizing about each other, not only can it significantly increase sexual appeal and attraction to their partner, it can diminish negative feelings about the relationship too. That makes sense when you think about the fact that our biggest sex organ is our brain and when we allow ourselves to tap into our sexual imagination, it can make us, well, hornier.
So, take a moment. Get quiet. Take a few deep breaths. Maybe turn on a song that instantly makes you think about your partner or some of the best sex you've ever had with them. Then think back. What about them turned you on from the very beginning? What was the first intimate experience that was totally indescribable? What have you always wanted to try with him but haven't? What would you like to do again but haven't? What is on your sex bucket list, in general? While a lot of us attribute foreplay to physical sexual activity of some kind, when you open yourself up to doing nothing more than purely fantasizing about your partner, that oftentimes can get you so hot 'n bothered that not much else is needed by the time he is in your presence. You'll be ready to climax before he even touches you. And who knows what being in that mind, body and soul space will lead? All. Night. Long…Over. And. Over. Again.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Improve The Look Of Your Under-Eyes With These Top-Rated Eye Masks
If there’s one part of the face that seems to be the most vexing to correct, it’s the under eyes.
This delicate area has a way of being tipped off by our irregular sleep patterns, stress, and the straining that comes from our computers and phone screens. From puffiness to dark circles, it can be irksome to find the right products to soothe our under-eye concerns. Thankfully, there’s one solution that delivers a brighter and more awakened look over time, and that’s under-eye masks and eye patches.
Eye patches are giving our under-eye bags an eviction notice because they can’t hang our glowing faces rent-free. The beauty of these patches is that they are designed to bring your eyes targeted results through concentrated doses of active ingredients directly to the skin under the eyes. Typically made of thin, gel-like material and infused with ingredients like niacinamide, hyaluronic acid, caffeine, and even green teas, these small but mighty patches depuff your puffiness, brighten your dark circles, or tighten fine lines.
While every under-eye differs in its needs, every eye can benefit from an under-eye mask or patch that suits its concerns. And to help, we’ve put together the best under-eye patches to hydrate, soothe, and brighten your eyes.
KNC Beauty All Natural Retinol Infused Eye Mask, 5-Pack
The KNC Beauty All Natural Retinol Infused Eye Mask, 5-Pack, is a retinol-infused, all-natural product designed to rejuvenate your eyes. It promises to provide hydration, smoothness, reduced puffiness, and brightness without the use of chemicals. With ingredients like retinol to refine skin texture and stimulate blood flow and aloe to soothe and reduce redness, it's like getting 8 hours of beauty sleep for your eyes.
Topicals Faded Under Eye Brightening Eye Masks
These cooling hydrogel under-eye masks from Topicals promise to fade the appearance of dark circles and discoloration in just 15 minutes. The set includes six masks and offers benefits that brighten, hydrate, depuff, and cool your under-eye area.
Peter Thomas Roth Potent-C Power Brightening Hydra-Gel Eye Patches
Grab these eye contour gel patches to brighten the eye area and combat signs of aging using a powerful form of vitamin C called THD Ascorbate, which is 50 times more potent than traditional vitamin C.
BeautyBio Bright Eyes Depuffing and Brightening Eye Gels
BeautyBio's Bright Eyes consists of 15 colloidal silver-infused eye gel patches designed to provide instant depuffing, brightening, and revitalization to the delicate eye area within 10 minutes. They also contain natural collagen to help diminish the appearance of fine lines, which we love.
COSRX Advanced Snail Hydrogel Eye Patch
COSRX
These viral hydrogel masks offer moisture and nourishment to rejuvenate tired-looking skin. Their Snail Secretion Filtrate contains "Mucin," an effective moisturizing ingredient that soothes damaged skin and delivers deep hydration, making it suitable for dehydrated and damaged skin types. Your under-eyes will thank you.
Peace Out Puffy Under-Eye Patches
Amazon
Try these caffeine-infused patches to reduce puffiness in the under-eye area. The product features clean, vegan ingredients such as caffeine, niacinamide, and hyaluronic acid for deep hydration and moisture delivery.
Dieux Skin Forever Eye Mask Reusable Silicone Gel Eye Pads
The Forever Eye Mask is designed to be the “last eye mask you'll ever need.” This thin, lightweight, and reusable eye patch can hold gels, serums, and creams close to the skin for better absorption, helping your skincare products work more effectively.
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