
I don't know about you, but I absolutely cannot believe that we have reached the time of the year when this topic even needs to be discussed. I mean, it's like 2021 is on steroids times 10. And yet, here we are. Many of us are vaccinated. The world is opening up. It's hotter than a mutha outdoors. This means that it's time to head to the pool or the beach. Not with a graphic tee and a pair of Bermuda shorts. Nah, sis. Where's your bathing suit at?
If you're already slightly hyperventilating at the mere thought of going through one of your drawers to pull it out or — even better — shopping for something new, I've got 12 tips that can make you feel so much more comfortable and confident in your swimwear. For no other reason than you should. Let's do this, aight?
1. Repeat: There Is No “Perfect Body”. Only Personal Preferences.
Bikini body. We've all heard that phrase before and, if a lot of us were honest with ourselves, it's a HUGE part of the reason why we avoid wearing a bathing suit like the plague. The main thing to remember with this particular point is there is no perfect body. For one thing, very few things are "without flaw" (especially when it comes to humans), and secondly, if ever the saying "beauty is in the eye of the beholder" applied, it would be when it comes to how our bodies look. Some people dig big breasts and a small butt. Some folks prefer small breasts and a huge rump. Some out here like an athletic build. Some are all about the thicker/curvier woman.
Bottom line is, it's all about personal preference. That's why your main focus needs to be on you preferring you. The confidence that comes with that? It will make you look amazing in pretty much anything that you wear (check out "These 10 Hacks Will Help You Love Your Body More").
2. Learn/Recall What Your Body Type Is

Getty Images
After you develop some inner self-confidence, the next step is to find a bathing suit that complements your body type. This too can help you to feel so much better about how you look in swimwear. To tell you the truth, this is an article all on its own. For now, I'll share a few pointers.
- If you've got large breasts, consider a halter top or a suit with thick straps for support.
- If you've got smaller breasts, go with a padded top or one that has designs on it (to give the illusion that your breasts are fuller).
- If you have a long torso, two-piece bathing suits or ones with horizontal lines can "shorten" your waist's appearance a bit.
- If you have a short torso, a one piece with asymmetrical lines or a suit with designs on the front will help to make your torso appear longer.
- If you're smaller at the top than the bottom (basically, you've got a pear shape), a suit that has a bright color at the top and a darker hue at the bottom can bring about a bit of balance.
- If you're on the curvier side period, avoid solid colors.
Again, this is basically a CliffsNotes version of what to look for. If you'd like to read more about what kind of suit looks best on different body types, check out Who What Wear's "5 New Swimsuit Trends That Work For Every Body Type" article.
3. A One-Piece or Tankini Is Great for Tummies
What if you dig everything about your body except your stomach area? Chile, that is not uncommon at all. The best thing to do would be to invest in either a one-piece or a tankini which is basically a tank top that is made out of a spandex/Lycra/nylon blend that is complemented with a bikini bottom. Both will give you more coverage and support which can make you feel more comfortable. And, when it comes to one-piece suits, they have a way of making you look sophisticated (especially if you wear some cute sandals, wedges or sometimes, even heels with them to elongate your legs).
4. Accentuate Your “Strengths”

Getty Images
OK. What I mean by "strengths" is two-fold. One, think about the parts of your body that you know are killin' the game. Do you have toned calves? If so, you definitely need to get the right shoes. Do you adore your cleavage line? Then the cut of your suit needs to accentuate that. Does your skin have a natural glow? Where's your bronzer at? When it comes to feeling great in your swimwear, you've got to remember that it's not just about the suit itself; it's about the entire presentation. For instance, if your 'fro is all things, definitely bring it out on swimsuit day!
5. Wear Your Favorite Color
Color psychology is very much a real thing. Matter of fact, when it comes to the hues that you're drawn to the most, it can say a lot about where you are mentally/emotionally. Red speaks to passion. Yellow is all about happiness and hope. Orange is about excitement and enthusiasm. Green is all about health and abundance. Blue keeps you calm and tranquil. The list goes on and on.
Point here is, there's something about wearing a color that we really like that can instantly make us feel good. While there are some shades that complement skin tones better than others, you really can't go wrong with getting at least one bathing suit in your favorite color. It will make you smile and probably improve your posture too. That definitely makes it a worthwhile investment.
6. Rock a Cover-Up

Getty Images
While your low-key goal may be to wear a cover-up to literally cover up areas of your body that you aren't the most comfortable with, no one has to know that is your motivation. To me, cover-ups are simply another way to add some flavor to a bathing suit. Sarongs can make your suit appear more elegant and festive. A long sheer robe will have you looking like you are floating wherever you are. Your man's shirt (or just an oversized button-down one, period) can be sexy as hell (kinda like when you wear one over some lingerie). Caftan cover-ups are super playful. I really like those because different materials (crocket, knit, organic cotton, silk, etc.) can make them look totally different from casual to something on the dressier side.
7. Accessorize
Who said that you had to go to the pool or beach with nothing on but the basics? Just like accessories can do wonders for an outfit, it can also take swimwear to another level too! A gemstone bracelet. A turban on your head. Fly sunglasses. A big ass straw hat. The biggest fashion bag you've ever seen in your life. The bottom line is to have fun while creating your swimwear style. If you enjoy putting your overall look together, you will radiate the kind of energy that will make people smile, just by looking at you!
8. Do Some Thorough “Prepping”

Getty Images
I recently saw a picture of a woman whose body was unbelievable. I was still a little put off, though, because she posed in her lingerie in such a way where it was quite clear that it had been many moons since she had done any kind of landscaping down below (if you know what I mean). Look, I know some of y'all are team body hair. It is 1000 percent your right, sis. Do you. For the rest of us, it's important that we make sure to do some upkeep when it comes to body hair if we plan on rocking a suit.
Whether you wax or shave, make sure to get that done. Also, try and do it a couple of days before you plan on putting your suit on, especially if you want to get into the water. Sometimes hair removal processes can irritate the skin which means that your armpits, legs, etc. may need a little bit of time to "recover" first so that the chlorine or saltwater doesn't further irritate it (shea butter and Aloe vera can certainly speed up the healing process, by the way).
9. Make Your Skin Glow
I don't care who it is or what they've got on, one of the first things that I tend to notice about someone is their skin. Beautiful skin is the ultimate in every way! And while having flawless skin is probably the goal for most of us (check out "All-Natural Ways To Get Adult Body Acne Under Control"), I think it's important to also state that freckles, birthmarks and even scars can be quite beautiful. The main thing to focus on here is the quality of your skin. Exfoliate. Deeply moisturize. Hop out of the shower and put on a carrier oil like jojoba, grapeseed or coconut to make your skin appear absolutely radiant. You know what else can make this happen? Making your own bronzer and applying it to places like your shoulders and breasts. Glow, baby, glow!
10. Do an Impromptu Fashion Show

Getty Images
I recently watched a video of a little baby being tossed into the water, only to almost immediately slightly arch its body and start to float. When someone asked me why I wasn't terrified to see the footage, I simply said, "Babies develop in water in their mother's womb. Water is their first home." That's why, when it comes to actually getting into the water, sometimes, even as adults, we need to stop overthinking and just do it.
When it comes to wearing a swimsuit in public? If you know you don't feel the best about doing it, take a step back and "model" to some family members or friends first. While this isn't so much to get their opinion (although that could prove to be helpful too), the main benefit is so you can feel more comfortable and confident around other humans while you're in swimwear overall. If you can feel good around folks you know and trust, it will give you the courage that you may need to be in your suit around complete strangers.
11. Meditate
While I get that this might sound a little crazy on the surface, think about it. A lot of times, our days end up going south because we start off all tense and anxious, right? Well, if those are the same emotions that you have when you go out in a swimsuit, it makes perfect sense to set aside 10-20 minutes to do a bit of meditating first. Especially since it's been proven that meditation helps to reduce stress, relieve anxiety, improve emotional health, decrease blood pressure and cause you to be kinder — including to yourself. So yeah, while you're in that super cute swimsuit, sit on the floor with your legs crossed and deep breathe in 10-30 five-second intervals before heading out of the door. Getting calm and thinking positive thoughts can be the icing on the cake of feeling more confident in your swimwear.
12. Actually Go Swimming in It

Getty Images
Some of you might say that this is the biggest "duh" of all of the tips. But you know what, sometimes it's the most obvious things that need to be reiterated. You know how many folks say that we all look the same in the dark? This point, on some levels, applies once we're in water too. While some people like to sit out and tan or whatever, you've got that gorgeous melanin. Girl, at least go wade in the water! Because, at the end of the day, that's what a swimsuit is (ultimately) made for. Right? #wink
Join our xoTribe, an exclusive community dedicated to YOU and your stories and all things xoNecole. Be a part of a growing community of women from all over the world who come together to uplift, inspire, and inform each other on all things related to the glow up.
Featured image by Getty Images
- Summer's Hottest Swimsuit Trends 2021 - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- How To Take Care Of Your Bikini Line & Make It Smooth - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- How to Be Body-Confident in a Bikini | Who What Wear ›
- Here's How I Felt Comfortable In A Bathing Suit As A Plus Size ... ›
- How to Feel More Confident in a Bathing Suit • BrightonTheDay ›
- How to Get a Bikini Body Without Making Any Physical Changes ›
- 5 Ways To Feel More Confident In A Swimsuit — Because, Yes ... ›
- How to Feel Confident in a Swimsuit When You Have Body Image ... ›
- Bikini body confidence: 11 women who will inspire you to feel ... ›
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
This Experience Curator Details How To Host Guests For The Holidays
In many cultures, going to grandma's house for the holidays has always been the thing to do. But as we get older, things change. We move to new cities, start our own families, and our grandparents may no longer be around, so our homes may now be the holiday destination for extended family.
However, playing host can be a hassle, especially during the holidays when your home becomes your family and friends’ home for a short period. And if this is your first year hosting the holidays at your place, you can be in for a rude awakening if you don’t make the necessary preparations beforehand.
We spoke to NYC-based experience curator and owner of POP! by Yaz, Yasmin “Yaz” Quiles, to help guide first-timers. According to Yasmin, an experience curator is “someone who not only focuses on an actual event but the entire experience, and that can mean anything from the first point of contact, things from an invitation, a website, all the way to the end and after effects.”
If you are hosting the holidays in your home, it is important to touch on all of these points so that your guests can have an experience to remember. Here are the steps to successfully host family and friends for the holidays.
1.Plan and Organize:
Before people start showing up to your house, you must plan out what you need and for how many people. It's also a great time to be creative. “The first part is the dream part because it’s the fun part. What do I envision my event to look like? What do I want my people to feel when they come to my space? Ask all of the questions for the first point of contact,” says Yasmin. “What kind of invitation [am I using?] Who am I inviting? What kind of music are we listening to? The food. So, you start thinking about what the vision is, and then after the dreaming, you organize your thoughts.”
That includes putting together a budget. “See what you have access to, what you need help with, and what you may need to outsource,” she advises. Meaning, this is the time to decide if you and your family will be cooking or if everyone will chip in to get dinner catered.
2.Repurpose Your Items:

Photo courtesy of Yasmin Quiles
As you continue to plan and organize, it's important to take stock of what you already have at home. This can also help you stay within budget. If you have a limited budget then start thinking about how to utilize what you already have in a innovative way.
“I also like to start with inventory. What [are] items in your house that you can use? That way you can determine what it is that you have to get,” she suggests. “I feel like a lot of people always put together a list and it's always 'buy, buy, buy, buy,' versus ‘oh, wait a minute, I actually do have some things that I can utilize and I can just use it in a different way.’”
For example, “Utilizing a console as a small bar area or creating fake fireplaces. I think there are ways to use items in your space so that you don’t have to continue to fill it up with new things.”
3.Make Your Guests Feel Like They Are at Home:
Ever heard the saying, "mi casa es su casa?" You want your space to make guests feel like a home away from home and having a cozy place to sleep plays a major part in that. Be realistic about how many people you can fit comfortably in your home. “Figure out how much space you have in your house and how many people you can truly accommodate,” she says. “What that means is even if you have a two-bedroom apartment, what are some creative ways you can create some space for them? Is it an air mattress or is it getting a hotel that is close to you; Airbnb's?”
You also want to provide your guests with the necessary accouterments and the gift of convenience. If you have certain rituals in your home, you want to make sure your guests can also participate in them. “What I love to do with my guests, I always love to make them feel like they're at home even when they are not, so I like to replicate the things I love in a hotel room. In our house we take off our shoes so we always have disposable slippers here that people can slide on or brand new socks in a basket,” she explains. “That way they can feel immediately comfortable the moment they pass the threshold in your house."
"And in the bathroom or if there’s a powder room, I like to put together a little welcome basket and it can be something as simple as here’s your towel, here’s your washcloth, all the little toiletries you may need," she adds. "I give them their own little stash, that way they don’t feel like they’re burdening me by asking, 'oh, do you have q-tips' or whatever it is. It’s all already set up there for them and it makes them feel so welcome and thought of.”
4.Food and Entertainment:

Photo courtesy of Yasmin Quiles
Along with welcome baskets, the Afro-Latina entrepreneur also enjoys putting lists together with a few of her recommendations. Think, welcome lists you receive at hotels and Airbnb. “I’ll put together a short list of my favorite restaurants, my favorite channels or shows to watch that way they can be entertained while I’m doing other things,” she says.
The holidays involve a lot of cooking and so going out to eat may not be an option. But neither is eating mac and cheese, collard greens, and ham all day, every day. So, it's best to provide options for your guests. “When people go to other people’s homes, they really want the house experience so eating out is great, it’s fine, but I think it really makes people happy when immediately there at home at your house," explains Yasmin.
"What I like to do is immediately have an assortment of snacks available and that means everything from the folks that are on a diet to folks who want to indulge and have a little bit of everything. That way we have a good selection. And [I like to have] things that can be left out for a couple of days as well so I’m thinking pre-packaged items that way [they can] 'grab and go.'”
5.Activities:
When having guests stay over for a few days, you should want to do more than just stay in and look at each other the whole time. Similarly to the way Yasmin advises providing a list of recommendations for eating out and indoor entertainment for guests, she suggests providing guests with a list of favorite stores or favorite markets with recommendations of what to buy.
This can also be a great time to show your guests where you live by going on walks or a scenic drive. "A lot of times these holiday celebrations happen when we are in the midst of planning and doing things and doing all the last-minute errands. Another thing I like to do is photo albums, people love photo albums.”
Yasmin recommends having a physical photo album that you and your guests can look through or a digital frame such as Aura Frames that holds photos online that you can continue to add to.
6.Music:
What’s left is providing the ambiance. One of the many ways that people do this is by having a playlist. Creating a playlist is fun but can also be time-consuming. Not only do you have to add your auntie's favorite Christmas song to the playlist but you may also want to take a trip down memory lane with your siblings and jam to a throwback from your childhood. Yasmin reveals a solution, which she refers to as an “elevated” experience.
“You can hire a DJ. They can do a set on Twitch,” Yasmin says. “There’s a chatroom function so you can put it on your TV, so all the guests who are there can listen to the music live but if there are guests who can’t make it for whatever reason, they can tune in and participate via the chat.”
The experience curator also suggests having a quiet space for those who are more introverted or need a break from the loud music and crowd.
7.The Breakdown:
Whether you and your family decide to cook together or hire a caterer, cleaning up after a big event is always a buzz kill. Yasmin recommends outsourcing help as a way to enjoy yourself and not worry about the aftermath. “Clean up can be a big hassle. It is okay to get a cleaning team. It is okay to hire a bartender. It is okay to hire anybody who can make your job easier,” she assures.
“The point of these events really is to connect and I feel we get so caught up in the doing that we forget that and the party ends and we’re like, ‘Dang, I didn’t get to have a conversation with my best girlfriend who I haven’t seen in six months.’ Give yourself permission to outsource so that you can have a good time.”
For more information about Yasmin, you can visit her website at yazquiles.com and follow her on Instagram @popbyyaz.
Feature image courtesy of Yasmin Quiles
Originally published on December 13, 2022









