Your February Monthly Horoscopes Are All About Connection
February invites us to restore our hope for a better future for all of Earth's inhabitants. Over the weeks to come, your unique mission becomes all the more clear as well as the people you'll need to help you accomplish your vision. Even though the Rona has restricted the way we connect with others, we're being challenged to find innovative ways to maintain a sense of community and connection. Check out the horoscopes to see what's in store for your zodiac sign in the month ahead!
Aries
AriesLaci Jordan for xoNecoleThe month kicks off with Venus moving into Aquarius which has you wanting to spend some quality time with your friends. The New Moon on the 11th is a supportive time for collaborating with like-minded folks that are equally as passionate as changing the world for the better, just as you are. Be mindful of your triggers around the 17th, particularly when it comes to outdated patterns of relating to others. You're naturally competitive which can sometimes rear its ugly head in your relationships. There's enough room for everyone to shine.
When the Sun shifts into Pisces, you're invited to lay low in preparation for your birthday season. Once Mercury goes direct on the 20th, you're crystal clear about who is #TeamAries and who isn't. On the 25th, Venus enters Pisces, encouraging you to unplug from the chaos of the world to reconnect with Spirit to receive instructions for your steps in this next year around the Sun. You're making a big impact through your social media presence when Jupiter trines the North Node. Consider how you want to influence people that look up to you. February wraps up with a Full Moon helping you resolve bad habits that interfere with the lifestyle you want to experience.
Taurus
TaurusLaci Jordan for xoNecoleFebruary is a busy month for you particularly surrounding your career development. With Venus and the New Moon in this part of your chart, you're encouraged to think beyond your material desires. How can you be of service to others through the work that you do? You have the ability to influence others in a major way so make sure you lead with integrity instead of force. Tensions may be high around the 17th as you try to find a middle ground between working your ass off and finding some time for you. Rome wasn't built overnight so take a break to avoid burnout. The Sun shifts into Pisces on the 18th, lighting up your social life. Make the extra effort to connect with others whether that be through social media or planning a girls' night.
On the 20th, Mercury goes direct, helping you clear up any miscommunications with an authority figure. If you've been wanting to talk about a promotion, the weeks ahead are more supportive of your efforts. When Venus shifts into Pisces, you're encouraged to dream a little more. What does your "Heaven on Earth" look like? It's time to invest in your talents when Jupiter meets up with the North Node. A possible shift in career is likely if you're out of alignment with your destiny. The month ends with a Full Moon encouraging you to explore a creative outlet to restore your peace of mind.
Gemini
GeminiLaci Jordan for xoNecoleThe month ahead invites you to expand beyond your comfort zone with Venus transiting through Aquarius. When the planet of love meets up with the New Moon on the 11th, you're ready to commit to a path that will elevate your mind and spirit, making this a good time to go back to school, sign up for that workshop, or read up on a topic of interest. When Saturn squares Uranus on the 17th, be mindful of how others impose their truth upon you. As free-spirited as you are, you must learn to trust your path. There is no guru outside of you. When the Sun shifts into Pisces, do your best to stay grounded when it comes to your career goals. You've got some lofty goals. A little strategy and a whole lot of discipline will take you far.
Your ruling planet goes direct on the 20th, helping you move stuck travel plans forward. If you've been waiting on that visa or passport, it's on the way sooner than you think. On the 25th, Venus shifts into Pisces to miraculously clear up any stuck energy related to your career progression. Your faith is necessary in receiving creative solutions for any challenges you're facing. A much-needed shift in your life path could be up for review when Jupiter meets up with the North Node. By the end of the month, matters of home and family take precedence. Give yourself a chance to recharge so you can be more productive with your work.
Cancer
CancerLaci Jordan for xoNecoleThe beginning of the month is a bit more introspective for you as you sift through rigid thought patterns that are stifling your growth. When Venus and the New Moon meet up in Aquarius, there's a deep desire for freedom to express yourself uninhibitedly. It's time to come out of your shell, babe. Be mindful of inner conflict that you're feeling around the 17th. You've got some big dreams in mind but your inner critic may be louder than your faith. Try not to feed into any self-deprecating thoughts and get into your affirmations to create a more empowering narrative that will help you align with your goals. When the Sun shifts into Pisces, you may find it difficult to stay focused as you daydream about your next vacay.
Mercury Retrograde wraps up on the 20th, making it a good time to start planning for that international getaway. If you've recently applied for a loan or grant, you'll likely receive news about an approval in the weeks to come. On the 25th, Venus enters Pisces, inviting you to merge with the Divine. Spend time meditating, read your favorite spiritual books, or attend a workshop for developing your intuitive gifts. When Jupiter and the North Node meet up on the 26th, you are deeply tuned into your Higher Power which may provide you with instructions for you next steps through your dreams. The Full Moon at the end of the month invites you to get organized. You can't put off your to-do list any longer. Create a reward system for yourself to motivate you to follow through with your responsibilities.
Leo
LeoLaci Jordan for xoNecoleBoundaries are your best friend this month. When Venus enters Aquarius, you're ready to get serious when it comes to matters of love. Get clear about your expectations and your vision so you don't waste time on someone who is all talk but no action. The New Moon on the 11th could have you starting a new business partnership. Triple check the terms of agreement since we're still navigating Mercury Retrograde. Frustrations may be at a high when Saturn squares Uranus on the 17th. If someone in the workplace has been a little too pushy with you, calmly assert yourself or step away from the situation to give yourself some breathing room.
When the Sun shifts into Pisces, it's time to get real about some emotional hang-ups that you've been avoiding. On the 20th, Mercury goes direct, granting you clarity on the direction that a commitment is going in. You'll have a chance to take this connection deeper when Venus shifts into Pisces on the 25th. If you desire more intimacy, you have to be willing to show someone all of you—not just the pretty, shiny parts that the world adores you for. A game-changing collaboration starts coming together around the 25th, helping you move closer towards your dreams and the end of the month affirms that when you let go of your insecurities, anything is possible.
Virgo
VirgoLaci Jordan for xoNecoleThe beginning of the month invites you to get your practical affairs in order. Life has been hectic but try not to forget that self-care is just as integral to your routine as handling your tasks at work. The New Moon on the 11th is the perfect time to create a new routine that reflects a better work-life balance. You may be feeling restless around the 17th if you've been drowning in responsibility. If you're not able to take a vacay at the moment, create a vision board on Pinterest to kickstart the manifestation process.
When the Sun shifts into Pisces, your relationships take center stage. Reassess the balance of give and take in your partnerships and contractual agreements. On the 20th, Mercury finally goes direct, clearing up any confusion and disorganization in your life. When Venus shifts into Pisces on the 25th, it's important that you're seeing your relationships clearly and not just projecting your fantasy onto other people. You may find yourself making some changes in your career when Jupiter and the North Node meet up. Keep in mind that the work that you're doing now is simply a stepping stone to where you want to be. The month wraps up with a Full Moon in your sign, encouraging you to retire the martyrdom act and finally put yourself first.
Libra
LibraLaci Jordan for xoNecoleThe beginning of the month invites you to explore you to put your to-do list to the side to nurture your inner child. With Venus transiting through Aquarius, you're encouraged to explore your creativity. The New Moon on the 11th is a good time for starting a new hobby or project. When it comes to matters of love, you're looking to partner up with someone that you can make a difference in the world with. On the 17th, be mindful of how your fears stifle your creative expression. In more simple terms, stop overthinking it and allow the flow of inspiration to be channeled through you.
The Sun shifts into Pisces on the 18th, bringing your focus to your health and routines. Try to work in a little exercise routine while you binge watch your fave Netflix series. Once Mercury goes direct, you're more clear on where a casual relationship is headed. When Venus enters Pisces, you'll be challenged to stick to those lifestyle changes you're making. Aligning yourself with someone who shares a similar approach to life will keep you on track with your fitness goals. When Jupiter trines the North Node, your spirit is calling you to level up by embracing a leadership role. The Full Moon helps clear out past life energy that inhibits you from believing in your skills and abilities. Get into those affirmations to boost your confidence!
Scorpio
ScorpioLaci Jordan for xoNecoleThe first part of February invites you to tend to matters of family and home with Venus transiting through Aquarius. The New Moon on the 11th could have you considering your next move. Be mindful of signing a new lease or closing on a house until Mercury goes direct later this month. If you're on a tight deadline, triple check the terms of agreement. When Saturn squares off with Uranus, it could result in some tension in your living environment. A desire for freedom may clash with existing obligations whether it be your job or relationship.
When the Sun enters Pisces, exploring your creative side may be the break that you need from the monotony of your routine. On the 20th, Mercury goes direct, giving you the green light to renovate, relocate, or invest in property. The planet of love enters Pisces on the 25th, sweeping you right off your feet. Surrender to the magic of romance without getting caught up in the long-term. Around the 25th, you'll need to be flexible, particularly regarding shared resources with a partner. The two of you have the ability to be successful in whatever venture you set your sights on but it will require compromise. The month wraps up with a Full Moon reminding you just how important you are to your tribe.
Sagittarius
SagittariusLaci Jordan for xoNecoleFebruary kicks off with you focused on the mundane tasks on your to-do list. With Mercury Retrograde in this part of your chart, you may find yourself revisiting some unfinished business. When Venus and the New Moon meet up in this part of your chart, you're curious about a new topic of interest, making this a good time to take a course, buy some books, or do some research online. You may be conflicted around the 17th when Saturn squares off with Uranus. Life has gotten extremely busy lately, making it important for you sustain your work-life balance.
When the Sun shifts into Pisces, your focus is on family, home, and emotional security. This is a more sensitive time for you. Surround yourself with nurturing people and do your part in taking care of your beautiful heart. Mercury finally goes direct on the 20th, helping you get more clear about a message that you need to communicate to someone that has you fixated. On the 25th, Venus joins the Sun, inviting you to spend a little more time at home to rest and recharge. A relationship matter changes for the better when Jupiter trines the North Node. Miraculous turnarounds and breakthroughs reflect the fated nature of this connection. The month comes to a close with a Full Moon, offering you a chance to step into the limelight. Stay ready so you don't have to get ready!
Capricorn
CapricornLaci Jordan for xoNecoleMoney matters are your priority in the beginning of the month but what's new with the boss b*tch of the zodiac? When Venus meets up with the New Moon on the 11th, be mindful of emotional spending. Put yourself on a strict budget to stay on track with your financial goals. A new opportunity could present itself around this time but keep in mind that Mercury is still retrograde. If you must accept this offer, triple check the contractual agreement before making a commitment. If you're feeling frustrated around the 17th, that's just your inner child throwing a tantrum. You can only work so much. Gift yourself the freedom of doing something just for fun.
When the Sun shifts into Pisces, handling your daily obligations is a little more difficult. Create a reward system for handling your business so you can stay focused. Mercury finally goes direct on the 20th, giving you the green light for a new job opportunity. On the 25th, Venus enters Pisces which has you feeling super romantic. Write some poetry or jam out to your favorite ballads to channel your feels. A change in your lifestyle or work is likely due to an "aha" moment you're having on the 26th. The month comes to a close with a Full Moon encouraging you to take a leap of faith to bring about the change you desire.
Aquarius
AquariusLaci Jordan for xoNecoleAll eyes are on you with Venus transiting through your sign. The New Moon on the 11th invites you to plant the seeds for what you'd like to accomplish in the year ahead as you establish a new set of rules for how you want to live your life. On the 17th, Saturn squares off with Uranus which could have you feeling pulled between your needs and those of your family. When it comes down to it, choosing yourself is what's best for everyone involved. A growing need to create an identity separate from your family can no longer be ignored.
On the 18th, the Sun shifts into Pisces, bringing your focus to money, material assets, and your values. Miraculous financial breakthroughs are possible as well as deep healing related to self-esteem issues. Mercury finally goes direct on the 20th, lifting the fog of confusion and clearing your path of any delays. When Venus shifts into Pisces, be mindful of emotional spending habits. Although you're tapped into the abundance of the Universe, try not to abuse your power by being superficial. On the 26th, you're ready to tap into your creative potential. Stop over-identifying with the old you to embrace the upgraded version that wants to express itself. The month winds down with a Full Moon, helping you settle imbalances with your finances and within your closest relationships.
Pisces
PiscesLaci Jordan for xoNecoleThe beginning of the month is more introspective for you with Venus transiting through Aquarius. As introverted as you already are, there will be an increased desire for privacy as you reconnect with your Higher Power for some spiritual medicine. The New Moon serves as a catalyst for phasing out old cycles and habits that you've been stuck in for quite some time (maybe even for lifetimes). Clear out your karma so you can enter into your new solar year light as a feather. If you're feeling overwhelmed around the 17th, schedule a little time in your day to do what you do best—daydream. You're not the biggest fan on the mundane tasks so it's important that you cultivate a little magic in your life on a daily basis.
When the Sun shifts into Pisces on the 18th, all eyes are on you in celebration of your birthday season. Your vitality is at its peak during this time of year so make the most of it. Mercury finally goes direct on the 20th, helping you make sense out of all of the spiritual downloads you've been receiving over the past few weeks. On the 25th, Venus shifts into your sign and the blessings are pouring in. This is also a supportive time for revamping your appearance to match the new and improved you. Your ancestors are surrounding you closer than ever when Jupiter trines the North Node. You can't hold back anymore. Your destiny is calling. The month closes with a Full Moon encouraging you to compromise within a significant partnership or choose to amicably part ways.
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This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Love On The Brain: What Science Says Loving Someone Does To You Mentally
I dig science. A big part of the reason why is because I really enjoy researching the “whys” of things. While my father always liked that about me, my mother oftentimes had something slick to say about it (that’s another message for another time, chile). To me, it’s whatever. For better or for worse, I’m simply not someone who accepts that the sky is blue “just because” — put it on my daddy’s DNA, I guess; with no apologies in place, I almost always want to know why something is the way that it is.
And since I spend so much of my time working with couples and writing on relationships, I’m sure no one is shocked that I’ve done my due diligence when it comes to figuring out what is really going on in the minds of humans whenever they are hyped about being in love. While on the surface level, it might seem like I’m being cynical, I’m actually not. It’s more about…well, again, I’ve been working with couples and writing about relationships for so long at this point that I think it’s important for folks to know the difference between an “emotional surge” and a truly wise love decision — and being aware of the role that the brain plays when we think that we’re in love with someone? That can help to bring some perspective and clarity into all of this.
So, whether you’re in something new and you’re currently on cloud nine, you’ve been in something for a while now and you’re wondering if you’ve “lost that loving feeling” or if you’re borderline on the verge of self-sabotage or, you’re like me, and you simply like to know random information just because — I’ve got 10 things that might be of interest to you as far as what science says love can literally do to you on the mental tip.
It’s fascinating stuff, indeed.
1. Dopamine Gets Activated
It’s pretty interesting thatdopamine is a type of neurotransmitter that plays a significant role in things like how you are able to experience pleasure or create memories because both of those are quite relevant when you’re in love with someone. Well, according to science, when you feel like you truly love an individual, dopamine gets activated on a whole ‘nother level to the point where you not only feel euphoric but,it’s at the level of what alcohol or a cocaine high can produce (have mercy!) I’m not exaggerating, either.
In fact, Medical News Today once published an article entitled, “Falling In Love Hits The Brain Like Cocaine Does.” Hmm…makes you wonder if some people run up outta there marriages, not because there’s really anything “wrong”; it’s just that they have crashed from their “cocaine high” and no one prepared them for how to handle it (get into premarital counseling, engaged folks; it makes all the difference in the world!). Also,as far as dopamine goes, when men are “falling” for a woman, it’s dopamine and vasopressin that increase, while, for women, it’s dopamine and oxytocin. During sex, vasopressin drops in men, while oxytocin increases when a woman climaxes. The more you know.2. Euphoria Increases
Let’s go a little bit deeper into the whole euphoria thing. At the end of the day, euphoria is about intensity. I mean, a part of the reason whythe series Euphoria has been so popular (and jarring) is that it showshow drug abuse can put people into a euphoric state — at first in a pleasurable way and eventually on a devastating level. When it comes to love, some experts say that three stages transpire when you feel like you’re in a love-related euphoric state:arousal, attraction, and attachment. And you know what? If you aren’t intentional about doing what Ben Franklin once said (“If passion drives you, let reason hold the reins.”), you could find yourself being on a roller coaster of emotions without having a relationship that consists of much stability. Yeah, euphoria increasing can be problematic as hell if you don’t get all of what comes with that.
3. Oxytocin Surges
When it comes to the articles that I’ve written on love, sex, and relationships on this platform, I don’t know if there’sany hormone that I’ve shouted out more than oxytocin. That’s because there are countless amounts of intel supporting the fact thatit bonds people through things like hand-holding, cuddling, kissing, and definitely sex. That’s whysome experts say that oxytocin can cause people to become “single-minded” about a person, it cancultivate feelings of trust, and it can literallycreate physiological changes that cause you to seek out your love interest.
This is a part of the reason why, when people declare that they are “in love” after say, a one-night stand, my mind immediately thinks, “Eh. Sounds more like an oxytocin surge.” You don’t know them well enough to love them; you can “love” how they make you feel, though. It’s essential to know the difference.
4. Fear Decreases
Now, this is an interesting one. Something else that science says happens when people are in love is the neural pathway that is associated with things like fear and judgment. It actually deactivates itself (chile…CHILE). Yep, some studies reveal that the part of your brain that encourages you to make “critical assessments” of individuals. When you feel like you love them, that shuts down. As a direct result, in walks the rose-colored glasses, and out goes the red flags. And that’s why, when I recently read that a particular actor didn’t heed some warnings from her friends regarding her new relationship, I literally shook my damn head.
When you’re all in love, especially in the beginning stages, having folks around who don’t feel the same ways about the person as you do can actually help you out in the long run, so long as they are good friends with a solid track record, they are going to notice some things that your neural pathway is keeping you from paying close attention to. Yeah, y’all be careful out there.
5. Your Prefrontal Cortex Slows Down
Speaking of desensitized senses, something else that transpires when you’re caught up in someone isyour prefrontal cortex becomes sluggish. Why is this problematic? Well, that’s where the logical part of your brain is housed. This means that when you love someone, you may not be the best at making sound and practical decisions. Although I don’t agree with an article that said this means that love is illogical (love is sound, sane, and stable; it’s folks who jack relationships up…not love), I do think all of this is a reminder that you must rely on more than just how someone makes you feel when you’re trying to decide who to build a life with. Moving on.
6. Your Hypothalamus Revs Up Your Sex Hormones
I don’t know about y’all, but I don’t know too many people who aren’t attracted to the object of their love and affection. And so, when you do fall in love, something else that happens isthe part of your brain known as the hypothalamus stimulates your ovaries while it also stimulates your man’s testicles — and that is what makes you feel an overwhelming feeling of desire (i.e., lust) for your partner.
7. Your Brain’s “Reward Circuit” Lights All the Way Up
Speaking of longing for your partner, three parts of your brain — the amygdala, the hippocampus, and the prefrontal cortex — are known as its “reward circuit,” and whenever you even speak about your bae, this is the part of your brain that lights up like a Christmas tree. Something that’s really interesting about this particular point is, that while this is happening, your serotonin levels typically drop.
Why does this matter? Well, serotonin helps to keep your anxiety levels in balance, and it also helps you to regulate your appetite(s). This would automatically cause me to believe that people who struggle with love addiction probably have a low level of serotonin operating in their system.
Oh, speaking of serotonin, although you may never think to get your hormone levels checked strictly to learn more about how you’re acting/reacting in your romantic relationship,I also found it interesting that people who have more dopamine in their system tend to take more risks when it comes to love while those who have more serotonin are usually far more cautious. Meaning, that how you are in your relationship(s) may not be just about your personality; your hormone levels tend to have a say as well.
8. Your Anterior Cingulate Cortex May Make You Obsessive
Your anterior cingulate cortex is the part of your brain that’s associated with things likemotivation and action. Anyway, since overactivity in this part of the brain is oftentimes linked to things like obsessive-compulsive disorder,some researchers believe that the reason why some people seem to think obsessively about their partner, almost to the point of obsession, if they don’t stay on top of it, is because of how their brain reacts to their attachment to their partner.For the record, this is also the part of your brain that literally lights up whenever you see your partner, too.
9. Vagus Nerves “Sync Up”
Your vagus nerves are a part of your nervous system that starts at your brain and runs through your digestive tract. This makes them an integral part of things like your immunity, your speech, your moods, and your heart rate. As far as your brain goes, some studies reveal that after a couple has been together for a longer period of time, it’s not uncommon for their vagus nerves to “sync up” in the sense of having similar facial expressions and hand gestures being and even their hearts starting to beat at the same pace.As a direct result, the syncing makes it easier for both individuals to make sacrifices for one another in order to remain together. Share that with your grandparents the next time you see them. #wink
10. If You’ve Been Together for a While, Your Angular Gyrus Becomes Stronger
Speaking of longevity, another perk that comes with couples who choose to go the distance is the part of their brain known astheir angular gyrus becomes more active. What’s actually sweet about this is that not only is this what makes it easier for you to learn complex languages, but you can also start to anticipate your partner’s actions with it too. As a direct result, science says that many couples can finish each other’s sentences — and it’s all because their angular gyrus has gotten stronger as a result of them staying committed.
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After reading all of this, how could anyone possibly look at being in love casually? There are far too many intricate parts at work — yes, literally. Yeah, when Rihanna sang about having “love on the brain,” she said more than a mouthful…whether she realized it or not.
And if you declare that you are in love, make sure to factor in what your brain is going through. Then choose wisely. Even your brain and mental health depend on it. Also…literally.
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