You've probably heard someone say that the easiest way to heal from an addiction is to first acknowledge that you have one. That's so true. The problem is, when it comes to something like a "love addiction", it's usually really hard to get past it because it's so difficult to detect in the first place. How can you actually be addicted to love? Even if it's possible, how could that possibly be a bad thing?
Both of these are really good questions. What's important to keep in mind about love addiction is, the people who are caught up in one are usually more in love with the concept of love as it directly relates to whatever images of love and relationships that they've made up in their mind.
It's sort of like the kinds of people who are more obsessed with having a wedding than having a marriage — it's about the fantasies and feelings that come with being in a relationship more than doing the work that's required to sustain it. Like most addictions, no one really wants to face that they could actually be a love addict. BUT, if after reading this, you can relate to half or more of these points, it's time to face the truth that you very well might be one.
Accepting this fact is the first step towards no longer obsessing over fantasies so that you can experience the truth, the work, the self-awareness, and personal accountability that's required to make a real love relationship work — and last. Here are 6 subtle signs that you may just be a love addict:
6 Signs You're Addicted To Love
1.You "Fall in Love" VERY Quickly.
C'mon now. How is it that you just met someone two weeks ago and you're already in love? More than that, how is it that you've been able to do this four times in a row?
Albert Einstein said one of my favorite quotes on love — "Gravitation cannot be held responsible for people falling in love." It's a reminder that no matter what these wack reality television shows portray or how many celebrities rotate relationships on a weekly basis, love is more of a choice than it is a feeling. And to be able to make a wise choice, you need to take out the time to get to really know someone.
And no, you don't really and truly know someone in a month. You can be attracted but not truly in love. Is there anyone that thinks what I just said is ridiculous? Well, you're already showing signs of being a love addict.
2."Needy" Is a Word Men Often Use to Describe You.
Being needy is not the same thing as having needs. There's no point in being in a relationship with someone if they're not willing to give you love, respect, support, communication, and affection.
But neediness? Needy people are insecure and clingy. They are borderline possessive and don't honor boundaries. They think that being in a relationship means their significant other isn't supposed to have a life outside of it. They are exhausting and draining.
It can be a hard pill to swallow, but if the past three guys you've been out with used "needy" as a reason to call things off with you, before giving push back, ask yourself if they possibly had a point. Because the one thing those guys all have in common is…you.
3.You Lower Your Standards in Order to Be in a Relationship.
Another sign of a love addict is someone who wants to be "in love" so badly that they would rather lower their standards than be alone.
Be careful with this one. Like I tell people in some of my relationships coaching sessions, "You only end up bending over backwards when your bar is too low." Besides, your standards and values are a part of who you are as a person. By ignoring them in order to make a relationship "work", you're misrepresenting yourself and the kind of relationship you truly want.
In other words, you're entering into a facade. A relationship that's not genuine. If you're OK with that, that's a red flag — on so many levels, it ain't even funny.
4.You Do Most of the Work in Your Relationships.
I'll raise my hand in this class and admit that, for years, this was my biggest problem. I felt like since I loved you, I should go above and beyond to show it — even if that meant doing your part. In fact, I believed that the more love I gave, the more loving the relationship was. Nope. Here's another problem with love addiction:
What you think you're doing out of "love" is oftentimes more like what you are doing out of fear.
Are you constantly going above and beyond for a man because you're scared to lose him if you don't? At the very least, you are co-dependent. At the most, you are leaning into love addiction.
5.You Live for the Fairy Tale.
Some of my friends get irritated with me whenever I say this but…whatever. If when it comes to relationships, you say that you're "living for the fairy tale", I want you to take a moment to look at what you're signing up for:
Fairy tale: a story, usually for children, about elves, hobgoblins, dragons, fairies, or other magical creatures; an incredible or misleading statement, account, or belief.
By definition, fairy tales are children's stories. Fairy tales are usually so incredible that they mislead you. Words have power. Is that really what you want?
A love addict compares their love standard to Prince Charming and Cinderella. Someone who has a healthy sense of love wants their own love story — one that is with someone who is committed to the good and the bad, the ups and the downs. One that isn't about "…and they lived happily ever after" but is more about "…and they stay committed through it all."
6.You Don't Feel "Whole" Unless You're with Someone.
Whole means "full". Whole means "complete". Whole means "not broken, damaged, or impaired; intact". When you're in a relationship with someone, it means that there are two flawed human beings trying to make something work.
My point? You run a faaaaaaaaaar greater chance of not being whole — of being broken or damaged — when you're with someone than when you're not because people make mistakes, people sometimes hurt others…people ain't perfect. I'm not saying that you shouldn't want to be in a relationship. I'm saying that if you want to be in a healthy relationship with a flawed human being, you're better off making sure you feel full and complete before dating them — not after.
Women who believe the complete opposite? Yep. They show classic signs of having a love addiction. And nothing good, healthy, or lasting can ever come from that.
True love is a choice. Not an addiction. Always remember that.
Related Stories:
5 Reasons Why You KEEP Attracting Commitment-Phobes – Read More
Knowing Your Self-Worth Is The Ultimate F*ckboy Repellant – Read More
What I Learned From Oprah's Advice About Attracting Your Best Partner – Read More
Featured image by Shutterstock
- 14 Signs of a Love Addict | Relationship Addicts | Love Addiction ... ›
- 5 Signs That You Are A 'Love Addict' | HuffPost Australia ›
- 40 Questions: Are You a Love Addict? ›
- Understanding Codependency: 11 Signs That You Are A Love Addict ›
- Love Addiction 101 | Symptoms of Love Addiction ›
- Might As Well Face It: Telltale Signs Of Love Addiction ›
- Love addiction signs | How to know if you're a love addict ›
- How To Break the Pattern of Love Addiction | Psychology Today ›
- Signs & Symptoms of Love Addiction ›
- What are the Most Common Indicators of Love Addiction? ›
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When I asked a few women I know if they ever tried that before, I was surprised to discover that not only had they, but many didn’t treat it as some random social media fad — they actually still do it to this day. Partly, because it’s fun to them and partly because their partner(s) seem to go crazy for it.
Listen, any time something sexual works like a charm, I’m going to shout it out — (late) trend or not. And so, if you’ve never heard of the whole coconut thing, you tried it and forgot all about it, or you just want to try something new/different/else tonight — here’s a reminder, in article form, that coconut-ting is still alive and well, y’all. And the men are all about it!
But First, The Grapefruit Technique
Video Credit: Myem/YouTube (Funny part starts at 2:40)
If this woman is not familiar to you on sight, you ain’t a real one. LOL. Although I know that a lot of people think that the concept of grapefruiting came from the movie Girls Trip (you can see the clip from the film here) that absolutely is not the case. Auntie Angel (whose real name is reportedly Denise Walker) is the creator of the Grapefruit Technique and although I thought that this video came out way earlier, apparently it made its way onto the YouTube streets sometime back in 2014.
If for some reason, you’re not familiar with grapefruiting on any level, I will tell you right now that I had to download this video because it is absolutely NSFW — so you should probably watch it on your lunch break (on your phone with the volume as low as possible) or at home…because chile, the sound effects? Whew, the sound effects. LOL. However, when I sat down to pen this piece, I thought it was hilarious that this video is what immediately came to mind because it seems like, when it comes to “blow his mind sex hacks,” fruit is constantly on the menu.
When it comes to oral sex, it’s grapefruit.
When it comes to ride ‘em cowgirl, it’s a coconut.
What Is the “Coconut” Sex Trend?
@windy_moraba #duet with @mysteri0us.gir1 spell coconut with your waist 😂😂😂
Okay, so what in the world does a coconut have to do with intercourse? Well, for starters, if you and your partner are looking for an all-natural lubricant, coconut oil works well. HOWEVER, do keep in mind that the disclaimer on this is you shouldn’t use it if condoms are in the mix because they can actually cause rubbers to be less effective (silicone lube is a solid bet for condoms, by the way).
There is another way that coconuts are kinda-sorta incorporated when it comes to making sex more pleasurable — and it actually became pretty popular right after COVID lockdown (2021): spelling C-O-C-O-N-U-T with your hips while you’re on top of your partner.
It’s wild how I forgot all about this until a client of mine was telling me how much her husband liked her on top while it wasn’t her favorite thing to do because it felt awkward to her. When I said, “Have you ever heard of spelling ‘coconut’ with your hips before?” — at first, she looked at me like I was crazy and then she busted out laughing: “Girl, no” was her reply.
Hmph. Don’t knock it until you’ve tried it because, as wild as it might sound on the surface, the word isn’t the point so much as the movements that come with spelling it out are.
When you’re moving your pelvis around to make a “c,” “o” or U-turn, not only does it intensify the level of sensation that both you and your partner feel during intercourse, it can also increase the level of blood circulation to both of your genitalia which can make your orgasms more satisfying too.
At the end of the day, spelling “coconut” is simply reminding you that there are more options to riding than simply sitting there while your partner pumps for all he’s worth or you humping up and down like you’re on a pogo stick.
Spelling “coconut” is an easy hack to bring some variety into cowgirling. However…
Honestly, the “Fruit” Isn’t the Point. THIS IS.
GiphyFrom grapefruiting and spelling “coconut” to reading articles that I’ve penned for the platform like “How To Improve The Taste Of Sperm” — fruit and sex are always going to be a winning combination, one way or another. However, the main point of this article isn’t about making sure that you are a master speller so much as providing you with tips that will make the cowgirl position something that you are confident about and you find a ton of fulfillment in doing.
You can make both of these things happen by incorporating the following things:
Stretch beforehand. A charley horse during sex is the worst thing ever — and chile, don’t let it be right before you’re about to climax. SMDH. Yeah, if you want to feel more comfortable when you’re on top, make sure that you stretch beforehand and that you are well-hydrated. That will reduce the chances of experiencing a totally-out-of-nowhere muscle spasm — whether you decide to “spell” during sex or…not.
Bring pillows into the mix. Sometimes riding is a challenge because your partner feels farther away from your body than you would like. Putting a pillow underneath him can help to elevate his pelvis, so that you don’t feel like you’re stretching and straining. Speaking of pillows, a longer one can really come in handy because it can give your knees some additional support as well.
Also, ask him to put his knees up. Speaking of making the “grind” easier for you, ask your partner to put his knees up. That way, your back can recline on his legs as you’re moving your hips around. You’d be amazed how much this one hack can do for you. Straight up.
Add lube. When you get a chance, check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant” and you will automatically see why bringing lubrication into a cowgirl session is an absolute must. It reduces friction. It makes your movements glide with ease. And it’s just more fun. Promise you that.
Lean in. If your partner happens to be on the larger side of life, one way that you can control his depth is by leaning forward into him. That way, your hips can better control how much or little he is inside of you, so that you can get into a position that gives you the sensation that you are looking for.
Get him to multitask. Again, whether you are spelling “coconut” or not and whether you are riding cowgirl or reverse cowgirl — something that is awesome about being on top is it frees your partner’s hands to do, umm, other things. And since it is so much easier to have an orgasm while your clitoris is being stimulated, get your partner to put some of the lube that we discussed earlier on his fingertips, so that he can gently rub on your clitoris while you are riding him. It doesn’t get much better than that!
Don’t wanna spell? Hula Hoop then. What if you try the whole coconut thing and it’s not a favorite for you (or him)? No problem — when’s the last time that you hula hooped? Pretend that you have one of those around your hips and move around that way. I’d be shocked if you ended up feeling “meh” about that option.
5 Guys Tell Me What They Love When Their Partner Is on Top
GiphyA part of the reason why I am “team cowgirl” is because it provides a lot of benefits to the woman: she has more control, it tends to be more comfortable for her, it’s a great position for a quickie and the orgasms tend to be that much more — wonderful. However, as I was thinking about spelling coconut, in general, I couldn’t help but wonder what guys thought about it and the cowgirl position overall.
If you’re curious, here’s what five of ‘em said.
1. Braxford. Engaged. 35. “Y’all be spelling up there? Who knew? My favorite thing about when my fiancée is on top is what I think every man likes: the view. It’s a chance to see her entire body and experience it at the same time. Not even doggy style accomplishes that. Damn, where’s my lady at?”
2. Denez. Single. 42. “Do you know how many ‘spots’ you have access to when y’all are on top? Breasts are in my mouth. Hickeys are on her neck. Prop my head up on a pillow and her tummy is getting licked. When a woman is riding you, it’s sensory overload! It’s crazy how each one looks amazing in that position too.”
3. Omar. In a Serious Relationship. 29. “[He said her name yet I’m not going to share it] isn’t a very vocal lover. Her body and technique are insane, so even though I love dirty talk, I’ve learned to compromise — except when she’s on top. She’s not saying much but those moans? And yeah, we tried the coconut thing. ‘Cs’ and ‘Os,’ hell yeah. ‘Ns’ and “Ts’? Nah.”
4. Nolen. Single. 45. “45 isn’t old but it’s old enough for your back to show out on you when you least expect it. My experience has been that women don’t want a lot of thrusting when they are on top, so it’s like having some of the best sex without having to do much at all. Well, aside from trying not to bust too quickly. I take that back: riding is easy on the body; it’s work on the brain.”
5. Ivan. Married. 37. “I like the spelling sh-t because it switches things up. We make a game out of it by her picking a word and spelling out while I try and guess what it is. We also try to see how many words that we can get to before one of us cums. 12 words is pushing it unless it’s like ‘dog’ or ‘cat’ or something. I’ve guessed ‘coconut’ a few times and I get what the excitement is all about. Spelling bee sex: try it.”
Yep. I concur.
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Featured image by Giphy