
As we reflect on the year and set intentions for what's ahead, now is a perfect time to anchor into gratitude with affirmations that nourish the mind and spirit. Gratitude itself activates the brain’s reward pathways, releasing dopamine and serotonin, and increasing your overall mood and feelings of happiness. Incorporating gratitude in your everyday life can do wonders for your soul and is a powerful tool for your mental and emotional well-being.
Some affirmations will resonate with you more than others, and that's the beauty of the practice. It's personal. A good gratitude affirmation can change your perspective, create space for yourself to feel better, and overall help you see the gifts in your life that you may have missed before. Prioritizing your inner peace means choosing words that feel aligned, affirming, and true. Let these gratitude affirmations help you realign with what matters most.
Read for your sun and moon sign below for your gratitude affirmations right now.
Aries
“With every breath I take, I am bringing more and more gratitude into my life.”
“I am grateful for the present moment.”
“I am creating a life that feels good and I am in charge of my happiness.”
Aries is straight to the point and needs a gratitude affirmation as such. When it comes to the perfect affirmation for an Aries Sun or Aries Moon, you want to look at what is going to make them feel empowered but also help ground this fiery sign. Aries are always on the go and need affirmations that are going to help balance their active energy.
Taurus
“I trust that what's meant for me is already mine.”
“I am eternally grateful for all of the blessings I have in my life.”
“I express deep appreciation for the small steps I achieve each day.”
Tauruses are masters of the chill mode, yet can get setbacks with their stubbornness to move. Taurus does well with an affirmation that inspires them and helps them feel passionate about their life. When it comes to gratitude, Tauruses have a lot to be grateful for however, it can be missed by the focus on what other things they want in their life. The perfect gratitude affirmation for Taurus helps them identify what truly matters in life.
Gemini
“I am safe and grateful for the present moment.”
“With a sense of gratitude, I see the world in a new light. Each day is an opportunity and a gift.”
“The more I show my gratitude, the more good things I receive to be thankful for.”
Gemini is a sign that is always on the go, fueling their curious soul. They are the social butterflies of the Zodiac and need an affirmation that can help ground all of their active energy. Geminis thrive when they have some sort of stability in their life as well as freedom, and they need time to reflect often on how things are going. Gratitude for Gemini comes through by having a good balance in all areas of their life.
Cancer
“I am grateful for the opportunities in my life, and the opportunities that are on the way to me right now.”
“I am grateful for the abundance and the love I effortlessly attract.”
“I am grateful for the presence of love and support in my life.”
Cancers are often thinking of the things they are grateful for, and typically have a good attitude towards this area of their life. They are emotional souls, ruled by the 4th house of stability and gratitude, and know the importance of a grateful heart. This water sign, however, can do well with more active and self-empowering energy and needs a gratitude affirmation that reminds them that they are also the gift in this world.
Leo
“I am grateful for the love that surrounds me. I am free to be my authentic self.”
“I am grateful to others for the kindness they show me. I am filled with praise and gratitude.”
“I am grateful for all the lessons I learned, and I'm ready to move forward now.”
Leos are ruled by the heart and are more emotional souls than many people realize. This fire sign is self-empowered but soft on the inside, and they need gratitude affirmations that will reach them in this heart space. The perfect affirmations for Leos are ones that align with their passion for life and also their passion for love, connection, and reciprocity.
Virgo
“I am grateful for my body, for all that I am, and for all that I have.”
“I am open to things working out for me. I am open to receiving abundance.
"I am open to connecting with my highest self.”
“Every day, I'm going to be more mindful of the small blessings I should be thankful for.”
Virgo is a sign that is grounded, practical, and intuitive. Yet, they are also a sign that can be in their head a lot, and tend to be prone to worrying. Virgos do well with gratitude affirmations that can bring them back to the gifts of the present moment, and that help them connect to their body more. This is a sign that needs an affirmation that can help balance their heart and their mind.
Libra
“I am grateful for everything I have been through because it has led me to where I am today.”
“I am so grateful for how loved I am and how much people care about me.”
“My family and friends support me, and I am grateful for their love.”
Libras are a more mental sign and they spend a lot of time in their headspace. The perfect gratitude affirmation allows them to see things from a bigger perspective and helps remind them of all they have to be grateful for. Being ruled by Venus, the planet of love, a good gratitude affirmation for them will also involve their relationships and the harmony they are always striving for here.
Scorpio
“I’m extremely grateful for my ability to be aware of the thoughts that serve me and the thoughts that do not serve me.”
“My heart is open and receptive to giving and receiving love. I am a magnet for positive, loving experiences.”
“I am grateful for the process, not just the destination.”
Scorpio is a sign that tends to see things in black and white. A great gratitude affirmation for Scorpio will help them find greater balance in their life, and also emotionally regulate. This is an emotional soul who benefits from learning more about their emotions and finding gratitude in all the experiences they move through, both good and bad.
Sagittarius
“I am happy and grateful for everything I have and receive daily.”
“I am grateful for my dreams and I know I have the power to manifest them.”
“I’m grateful for my strength and for my optimism in life.”
Sagittarius is the free-spirit, adventurous sign of the Zodiac. The perfect gratitude affirmation for this sign encompasses all that Sagittarius strives for, but also one that can help them feel safe within the present moment as well. Sagittarius is a futuristic thinker and needs a good gratitude affirmation that reminds them that the true gifts and possibilities are within the now rather than the later.
Capricorn
“I’m thankful for the smart choices that I make and I release all the pressure I put on myself.”
“Life gives me abundant blessings to be grateful for, and I know that I am worthy of them.”
“The more I pay attention to everything in life that is working in my favor, the happier I am and the better my life gets.”
Capricorns are ambitious and hard-working souls, but they are more prone to pessimism than most as well. The perfect gratitude affirmation for this earth sign, helps them believe in the seemingly impossible and helps them feel empowered in the things they are striving for. This sign tends to be successful in whatever they put their mind to, and they need a gratitude affirmation that is going to remind them of that and help them be proud of themselves and their accomplishments more.
Aquarius
“I am grateful for the community I live in.”
“I am grateful for who I am and what I know.”
“I am grateful for the inspiration in my life right now.”
Aquariuses are master manifesters and they know that the key to manifestation is gratitude. This sign can thrive more, however, when they are focused on the present moment rather than what they can create for the future. This is a fixed sign, after all, and they can get stuck in certain mental patterns and thinking that don’t serve them. When looking at gratitude affirmations, Aquarius needs something that is going to highlight the hope in their life.
Pisces
“I am grateful for my sense of gratitude. I know it is the way to joy, peace, and the life of my dreams.”
“All I have right now is this moment is enough. For that, I am grateful.”
“I am grateful for my heart, and my ability to love.”
Pisces is a dreamy soul that is often wandering through the fantasies of life. This optimism and mental expansion serve them well when it comes to manifesting their desires, but it can also be difficult for this sign to feel grounded in life. When it comes to gratitude, this energy comes from the present moment and your feet planted firmly in the ground. Pisces thrive with a gratitude affirmation that can help them feel more safe and secure in the present.
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Originally published on November 25, 2024
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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