

Cancer is the moonchild of the zodiac. They are the only astrological sign ruled by the moon and have an intuitive, creative, affectionate, and compassionate nature. They are known for their sweet and caring approach to life and deeply value their loved ones and close relationships.
Don’t confuse Cancers with being emotional cry-babies who are too soft to stand up for themselves, however. Cancers are tenacious, boundary Queens who know how to stand their ground when necessary. Cancers are the type of people who not only excel in the home but are also quite business- and money-savvy. This dynamic sign brings a lot to the table, and many who have a Cancer in their life, know just how special they are.
Cancer (June 21 - July 22)
Element: Water
Modality: Cardinal
Symbol: The Crab
Planetary Ruler: The Moon
Tarot Card: The Chariot
Lucky Days: Tuesdays, Thursdays, Fridays, and Sundays
Lucky Stones: Moonstone and Pearl
Colors: Blue, Silver, and Magenta
Cancers feel everything in a more in-tune and in-depth way than most. There are many sides to a Cancer, and they choose which sides they want to show you and when. They are the type of people who can go through many emotions in one day and are often seen as more moody than others. When they withdraw into their shell, it’s usually because emotions are running high for them or they need time and space to process.
Cancers are very self-protective of their energy, and rightly so. They prefer to be at home or in their safe spaces, and most Cancers are homebodies.
This makes sense because Cancer is the ruler of the fourth house in Astrology, which is the area of life that signifies the home, family, foundations, history, the inner world, privacy, and traditions. They are consistent in the way they give love and are some of the most loyal and dedicated people of the zodiac.
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Cancers are “the mother” in Astrology and often make great moms, wives, caretakers, or motherly figures, and they bring this type of nurturing quality to people’s lives effortlessly. They have a service-oriented mindset and are often thinking of how they can be there for others or support people in any way. They thrive when they have a good support system around themselves as well, and are very particular about the type of people they let into their lives. Once you’re in a Cancer’s inner circle, however, it’s usually forever, as the crab doesn’t easily let go of anyone.
Cancer Likes and Dislikes
Cancers love hosting, being around friends and family, building a legacy for themselves, all things cozy and comfortable, and being in more intimate settings. They value deep conversations and undivided attention, and their love language is quality time. A comfortable atmosphere is everything to a Cancer, and they love to feel safe and nurtured and to be giving this type of energy to others as well.
This is not to say that Cancers don’t like to travel and explore, but if they do so it’s usually to visit someone they know, to do something creative or inspiring, or it’s something they already have a stable plan for. Some of Cancer’s dislikes are large crowds or groups, unemotional people, instability, rejection, and isolation. They aren’t the best with change, and they don’t like anything that disrupts their routine, foundation, or familiarity, and can be stubborn in that way.
Career Life for Cancer
Cancers have a creative soul and love all things that are soul-expressive. They deeply value time and history, and have a sentimental heart that gives them a good eye for art, antiques, interior design, and real estate. They would also excel in careers as a teacher, doctor, nurse, chef, architect, social worker, and more.
Cancers overall thrive in professions that allow them to work with others in more team settings and that give them an outlet to be supportive or encouraging of another’s growth.
Security and financial stability are very important when it comes to a career for Cancer as well, and they need a career they feel safe in and one where they can see the opportunity for continual growth within the company or business. Cancers are a cardinal sign and they are more ambitious and hard-working than most people recognize or give them credit for when they think of Cancer. They are also very money-savvy and tend to be good at saving and acquiring assets for themselves.
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Compatible Zodiac Signs for Cancer
Cancers are devoted lovers. They wear their heart on their sleeve, and will always let you know where they stand with you and how much they care for you. In partnerships, Cancers often take on a more submissive role, and they truly just want to nurture and care for their partners in any way they know how to. They are highly emotional individuals, and being honest with them on how you are feeling and what you love about them, does wonders to the relationship with a Cancer.
Cancers find the most compatibility with water signs and earth signs. Scorpio and Pisces make great partners for Cancer because they understand where Cancer is coming from. The emotional world of this sign is not too much for a fellow water sign, and they often form a deep, unbreakable bond with one another.
Earth signs Virgo, Taurus, and Capricorn also make great matches for Cancer. Earth signs provide a stable, safe space for Cancer that they yearn for, and these two signs balance each other out well. Taurus specifically, is a great match for Cancer, as these two are a lot alike and can build a great life together.
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- From Toxic Traits To Transformative Growth: Understanding Evolved Vs. Unevolved Zodiac Signs ›
- The Personality & Love Compatibility Of A Cancer, Explained. ›
- What Your Zodiac Sign Says About Your Work Ethic ›
Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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I’ve gotta say that, for the most part, my friends are pretty damn chill. There is one (major) exception, though — and it’s an odd one. Even after all these years and countless times of me giving them the same answer, if there is a time when they think they are my mama, it’s when they see an email come through at an odd hour of the night. Then, all of a sudden, here they come asking me when do I get sleep if I’m emailing at (say) three in the morning.
Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
If you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
There is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
Something that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
Even if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
I saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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