'Black Love' Producer Codie Elaine Oliver Weighs In On Viral Dating Debates, Marriage, And Black Love Summit

The Black Love docuseries was first introduced as a way to show positive images of love in the Black community, and it has since expanded to different offerings like blacklove.com, the online series Couch Conversations, and the Black Love Summit. Created by Tommy and Codie Elaine Oliver, the Black Love brand has become one of the more popular brands that share authentic stories about love, relationships, and family while also sparking needed conversations in our community.
Over the weekend, they held their 6th annual Black Love Summit in Atlanta, Georgia, and it featured a variety of people like married couple and content creators Devale and Khadeen Ellis, singer Keri Hilson, and many more. xoNecole caught up with Codie to talk about the brand’s impact, social media’s role in how we show up in relationships, and her marriage to Tommy.
xoNecole: This past weekend was the 6th annual Black Love Summit in Atlanta, GA, and you had a variety of couples, from KJ Smith and Skyh Black, whose wedding recently went viral, to Slutty Vegan founder Pinky Cole and her husband Derrick Hayes. How did you go about choosing the couples for this year?
Codie Elaine Oliver: Well, I want to emphasize too that the Black Love Summit, we really try to focus on all of us and wherever we are. So whether you're single, whether you're dating, married, it is important for us to highlight, you know, married people with partners who are thriving individually and together. But also, you know, there's a lot of single folks on our panels, and we want to make sure that it's like a welcoming environment for all of us.
But as far as choosing the couples, I mean, we work hard to select speakers and talent who are transparent and vulnerable. We love people who, like, actually share candid experiences and stories online or with us. A lot of times, we know them, whether from our interviews with Black Love the docuseries or from our experiences. I say our, like me and Tommy, and so we know what they've been through.
We know the stories that they have to tell, and sometimes it's just as simple as like, ‘Man, I want more people to hear about this,’ and let's figure out what Black love experience you can be a part of so that you can share your journey.

(L-R) Shelah Marie, KJ Smith, and Egypt Sherrod.
Photo by Paras Griffin/Getty Images
xoN: It seems like the Black Love Summit is coming at the perfect time, too. We’ve seen countless celebrity couples call it quits this year, and with the recent revelations about Will and Jada Pinkett Smith's marriage, Black love has been questioned. What do you want to say to those people who may feel that Black love is unattainable?
CO: I will say that Black love starts from self-love. It starts from within, and we're all on that journey, whether we are talking about Will and Jada. Like, I mean, I have a lot of thoughts in terms of these are two people who have shared at length in their books and have been vulnerable, you know, with the press and what is the common thread is a lot of personal history, right? From their relationships to their parents to their romantic relationships from high school and beyond. I think they're a perfect example of, like, looking at the whole person and how we show up in all of our relationships.
And if we don't have or understand self-love and self-awareness, then at some point, okay, it'll catch up to us, and not to spend too much time on them. But I feel like what Jada has articulated is that we looked up and we realized that we had a lot of work to do on ourselves. We weren't sure where we wanted to be and whether we wanted to be together, but they've made decisions that are theirs to make.
But it answers your question, really, I mean, outside of just them, is that Black love starts with self-love, and the sooner we understand what we want, what we need, and how we want to show up in relationships, the stronger and better our relationships will be with the people that we choose to bring into our lives. And so we, as a brand and with the Black Love Summit, you know, this is the sixth one, we work very hard to try to create the content, the experiences, the opportunities to draw out that self-awareness and that conversation in our community that says like, how are you showing up?
You know, how are you showing up, and how are you understanding your wants and your needs in relationships? Alone, and then in your relationships.
"I will say that Black love starts from self-love. It starts from within, and we're all on that journey."
xoN: Do you and Tommy ever feel pressure to be preeminent examples of Black love? If so, how do you deal with it?
CO: Yeah, he would say no (laughs). Tommy does not succumb to pressure of any kind. I would say not really. Sure, I've felt it ‘cause it's kind of a natural thing. You know, you put yourself out there a little bit. You say you know a little something, which we have so many blueprints from doing over 200 interviews with couples. We have so many blueprints that, sure, people might assume that we have it all figured out. And so I try to be very clear and transparent at every turn, that I don't. We don't.
We're on this journey trying to learn from others, trying to take what works for us and leave the rest, and trying to show up as our best selves individually and together. And so there's a little bit of that pressure, but for the most part, we don't have time to really look at it that way. We’ve had three kids, we're just trying to do the best that we can for each other for them. And I think that's all that anybody can ask for.
xoN: With social media nowadays, there’s so many conversations about love and dating. You know, different standards one is supposed to have in regard to dating. I don't know if you saw the viral $200 date and the most recent, The Cheesecake Factory first date debacle. What do you think people are getting wrong about dating, and what do you think the Black Love Summit can address with that?
CO: Yeah, well, I haven't seen that The Cheesecake Factory one. So I'll definitely look into that. But, I think that the Black Love Summit, the Black Love brand, like, we work to encourage our community to create authentic connection, right? That takes a little bit of vulnerability, and that takes a little bit of grace. And I think that some people hear that right? Grace.
Well, I’m not gonna accept this. This, that, or the other thing, and it's like, know your boundaries, but also recognize that people are human. I mean, that's why I go back to, like, it starts with self-love, recognizing you may be meeting someone who has a lot of potential but maybe doesn't even know their full potential. Or maybe it wasn't cultivated by their parents. We're all on a journey.
And so, for me, I think that what people may be getting wrong about dating is that they're often looking for some sort of perfect package right away. And if you're not a.) asking the questions to get the information that you want, right, and you're not showing up vulnerably yourself, then you're not creating an environment to really get to know someone, you're just looking at the superficial. What do they do? What do they wear? What are their answers to basic questions, you know, are you in therapy? Have you ever been in therapy? What do you think of therapy? How is your relationship with your family? Why or why not? Even just that answer doesn't necessarily tell you anything. Why? Why this, why that? Really spending time like getting to know someone, really understanding why somebody wants to go on the $20 date versus the $500 date, right? Maybe whatever, maybe they just got paid, maybe they bout to get paid, but they really wanted to be with you.
And so understanding why someone's making the decisions that they're making is really important. And so I just think that that's where the grace comes in, right? So, you know, and I think that social media creates an environment where we make a lot of snap judgments. People say however they feel in one sentence or less, and then there's a lot of bandwagon likes on that thing. And then we start to think, oh, that's popular opinion, when really people are just scrolling and clicking and scrolling and clicking.
They not thinking about you and your date, whether it was $20 or $500. They just got a little opinion and keep it moving. So I think to that end, we let a lot of other voices in when we don't really need to. You know what's best for you, but you have to be offering the same vulnerability and an expectation setting so that you can get that in return.
"We let a lot of other voices in when we don't really need to. You know what's best for you, but you have to be offering the same vulnerability and an expectation setting so that you can get that in return."

Codie Elaine Oliver (L) and Tommy Oliver (R).
Photo by Paras Griffin/Getty Images
xoN: You’ve been married for eight years, so what would you say is the biggest thing you learned about doing life with another person?
CO: I mean, going back to that grace thing for sure. Like, you gon’ have to do it when you're together. So you might as well (laughs) start now and understand what that looks and feels like, but I mean, I always say like the one thing that I know for sure. From interviewing 200+ couples and being married eight years, is that the work required in marriage? Everyone says marriage is work, marriage is work, and I think a lot of us are like, what does that mean? What kind of work? Oh, that sounds hard. But it's the work that you're willing to do on yourself.
You know, somebody else might have a different opinion. But for me, that is what I see, and what I feel like unequivocally is the work. And so for me, it's, you know, deciding whether or not to be in therapy individually, maybe together, maybe your partner doesn't want to do it. So you know, it's deciding whether or not that's for you. It's recognizing when you might be wrong but you mad at them about something. It's recognizing when they might be wrong, but they're never gonna admit it, and you've got to decide how much it's worth to you to make it a fight or hold on to it. And so it's that inner work that they may not even see. But that's what's going to help you, help anyone, I think, stay partnered with someone for a long time.
xoN: What’s next for the Black Love brand?
CO: More content, really. I mean, we launched the Black Love docuseries in 2017 and 2018, we launched blacklove.com and the first Black Love Summit, and with blacklove.com came several digital series from Couch Conversations, which at that time was hosted by Devale and Khadeen Ellis. The most recent season was hosted by Ace Hood and Sheilah Marie, and we've done ladies' roundtables, men's roundtables, moms with coffee. We launched a podcast network with eight podcasts on it. And so more of all of that in more places because we just joined TikTok a year ago I mean, the world is expanding in terms of where and how we can consume content. And we want to do our best to be a source of value and positivity and light for our community, but also calling us on our stuff, right?
We want to be that place where when life is hard, because it is, we, Black Love, is a place you can turn for a good laugh, a smile, a heartwarming, you know, family moment because that's Black. All of that is Black love. But we also want to be able to challenge the way people think and say. There was a meme recently that said somebody's not calling you because they owe you an apology. We want to be able to bring up, like, calling people on their stuff, right? This is what love looks like. Showing up, doing self-work, giving people grace. And so what's next is really just creating more content and more opportunities to do that digitally, TV, film.
And that's what you'll see more. In addition to more apparel, because we had some very cute sweatshirts last year. We have more stuff coming this year and beyond.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Can You Use Neem Oil As Birth Control? What (Else) Can You Use It For?
When you’re a doula (which I am), when it comes to the topics of conception, pregnancy, and birth, you’re going to hear just about everything.
For instance, when a couple told me that they were shocked to be pregnant for the fourth time and yet, they use the pull-out method because they are Catholic and don’t believe in birth control, they were stumped when I said, “You mean that you don’t use hormonal birth control because pulling out is controlling sperm, right?” (I mean…right? — LOL). From there, I mentioned an all-natural alternative that, well, it’s kind of interesting that more people don’t know about it.
Now, before we get into what that is, let me just say that NOTHING is 100 percent foolproof (when it comes to avoiding pregnancy) besides abstinence. Let me also say that other birth control options (like the condom, the pill, and IUDs…oh, and a vasectomy) have more odds at consistent success than what we are about to explore today.
Still, if you are looking for something that is hormone-free, there is a natural oil that has been known to pleasantly surprise some folks when it comes to avoiding conception for many, many years at this point: Neem oil.
Is It True That Neem Oil Is an All-Natural Form of Birth Control?
Okay, so you saw what this sistah in the Instagram post just did, right? If it low-key sounds crazy to you…it shouldn’t. The reality is there is science to back up that, at the very least, neem oil can be treated as an all-natural type of spermicide. The way it works is, if you apply it to your vaginal opening and to your partner’s penis right before intercourse, neem oil has the ability to kill sperm.
In fact, one study revealed that when 238 women used neem oil in this way, approximately five minutes before intercourse, only nine became pregnant during a 1-3 year period. Hmph. When you stop to think that 1 in 5 women typically get pregnant from the pull-out method, those odds are actually semi-impressive.
So, should you just run out to your local health store and cop a bottle of the oil? Well, you definitely should run your decision by your doctor first so that you can get even more intel about the pros, cons and risks. It’s also a good idea to keep in mind that this method is not FDA-approved and it can sometimes be so potent that you could end up irritating your vagina.
Still, even with all that I just said, it can’t hurt to do your own additional research when it comes to using neem oil as a contraceptive alternative; especially if hormonal birth control is something that really doesn’t sit well with you (for whatever the reason).
Oh, and while we’re on the topic of neem oil, even if you don’t need it for birth control reasons, there are still several solid reasons for why you should have a couple of bottles in your possession. I’ve included seven of ‘em.
1. Neem Oil Is a Solid Antioxidant
Something that is pretty darn impressive about neem (extract) oil is it contains a whopping 140 different active compounds including ones that are potent antioxidants. Since it also has anti-inflammatory properties in it too, if you happen to have an ulcer or you simply want to reduce some oxidative stress (so that your liver and kidneys can remain in an optimal state), neem oil is an all-natural way to benefit your health and well-being when it comes to both of these issues…and much more.
2. Neem Oil Can Help to Heal Skin Issues
Whenever you get a pimple, there is some inflammation that transpires. In fact, hyperpigmentation that comes after a breakout is typically because your body overproduced melanin in order to get the inflammation down. That said, because neem oil is so powerful when it comes to its anti-inflammation elements and since it also contains antimicrobial properties and fatty acids as well, you can apply it to a zit to speed up the healing process or mix it with a carrier oil to achieve/maintain healthy skin altogether (especially if you happen to have eczema or psoriasis or you want your skin to look younger for a longer period of time).
3. Neem Oil Reduces Dandruff
Dandruff transpires as the direct result of your scalp producing too much fungus/yeast known as Malassezia. That said, guess what else neem oil is considered to be? It’s an antifungal oil too! Not only that but it contains an active ingredient known as nimbidin that can help to hinder the build-up of Malassezia, reduce scalp irritation and suppress the inflammation that is sometimes associated with dandruff. Very cool.
4. Neem Oil Can Keep Your Hair Healthy
Aside from what I just said about dandruff, there are properties in neem oil that can help to keep your hair healthy, period. For instance, if you blend it with a carrier oil like jojoba, it can significantly reduce any frizz that you may have; that way, your natural curls can end up having more curl definition. Also, since it helps to strengthen your hair follicles, neem oil may be able to assist in you experiencing less hair breakage — which means that you will be able to retain more hair length over time.
5. Neem Oil Helps to Maintain Oral Health
This month, I have to have minor oral surgery — and a sistah is not at all thrilled about it. Although I adore my (new) dentist, who wants to get cut and drilled on (which is exactly why I am opting to be sedated)? On top of that, even though I have dental insurance, this ish is not about to be cheap. SMDH.
Moral to the story here — always be as proactive as possible about your oral health and, thanks to the antibacterial and anti-inflammatory properties that are in neem oil, it can help you out with your teeth and gums too.
Whether you are trying to naturally treat or prevent tooth decay, you want to try to avoid gum disease, you want your teeth to appear whiter, you desire stronger enamel or you’re looking for temporary relief from a toothache — it’s neem oil to the rescue on all fronts.
6. Neem Oil Improves Digestive Health
It’s super important to always remember that 80 percent of your immunity is housed in your gut. That said, in the realm of Ayurvedic medicine (check out “10 Ayurveda-Inspired Wellness Practices For A Balanced Fall & Winter”), neem oil has been long hailed as a way to bring relief to minor digestive issues. It does this by using its properties to soothe an upset stomach while reducing unpleasant symptoms such as gas and bloating.
7. Neem Oil May Lower Blood Sugar Levels
As if we haven’t already learn enough about how neem oil can be a real blessing, if you’re someone who wants to keep your blood sugar levels where they need to be, this oil may be able to help in this department too. The long story short with this one is some studies have revealed that neem oil has the ability to revive some of the cells that help to produce insulin. As a direct result, that can help to lower blood sugar levels. Now how dope is that?
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Hmph. Talk about an oil that is an unsung hero.
What are you waiting for? Cop some and see how (well) it works for you!
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