The Creators of OWN's 'Black Love' Series Have A Magical Love Story Of Their Own
In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
The real life love story of Tommy and Codie Oliver is just as precious as the ones seen on their OWN series Black Love.
When it comes to love, we've all heard the saying "When you know, you just know" and while some may have their doubts about the validity of that saying, the Olivers' journey to love and marriage proves it to be 100 percent accurate.
The two producers met on September 9, 2013 at The Toronto Film Festival. By March 15, 2014, they were engaged and on February 9, 2015, they were married. All under a span of a year and half, these two strangers met, fell in love, and made their commitment to forever. "It was pretty clear early on that there was no doing better than her, so there was no reason to keep looking," Tommy recalled the beginning stages of life with his now-wife.
As their love grew, their family did too, and a year later, they welcomed their first child in 2016.
The Olivers Plus OnePhoto: Robert Christopher Riley
What some may not know about the co-creators and the husband and wife team is that Black Lovewas actually conceptualized amid the beginning stages of their own black love story four years ago. Within the first six months of dating, Codie shared an idea she had about creating a project focused on black love and showing that it wasn't only possible, but thriving genuine black love out there. "Back in 2007, there was this media portrayal of the black marriage crisis, and me being a single woman at the time, it was particularly damaging to me to hear that black people weren't staying married as long as other ethnicities, and weren't getting married as often," she said. "So, it just made me feel like I wanted to show something else, regardless of the what the data and statistics were. I decided at that time I wanted to create a place where black love stories lived, so we never again had to question whether it were possible."
The two began working on the idea in 2014 and fully completed the project by 2016. Once complete, they teamed up with Oprah and the OWN Network and the rest is history, with the Black Love docuseries making its debut in 2017 on OWN.
When asked what they wanted people to learn from watching the show, the answer was simple: "It's really just about pulling back the curtain on marriage and what it takes to make a marriage last. We wanted to be able to share transparent, honest, highs and lows and how to get through them, specifically how to get through them," Codie shared. "You see the fights on reality TV, you see the highs on social media, trips around the world, you know all the amazing moments, but you don't really see what it takes to get through the lows and to get to those highs. We wanted to capture as much as that as possible so that people can learn from it, apply it to their own lives and normalize some of the hard times that happen in a marriage."
"It's about pulling back the curtain on marriage and what it takes to make a marriage last."
Tommy and Codie represent black love in all its many facets. The highs, the lows but most importantly, the authenticity of black love.
Here's their story:
The One
Photo: Katie Stinnett
Codie: When we met in Toronto, we stayed up until 3 am talking and then 5 am the next night and the following week, we went out Thursday, Friday, Saturday, and Sunday. Tommy called five friends and said, "Unless something goes terribly wrong, I'm marrying this woman." I always approached dating very seriously and when I met Tommy, between the talking all night plus knowing his background (filmmaker with a business degree), I knew this was the type of person I could marry. We also discussed very quickly that having a family was a priority. We were engaged six months after we met, so I'd definitely say we approached our courtship as if marriage was next up.
"Tommy called five friends and said, 'Unless something goes terribly wrong, I'm marrying this woman.'"
Deepest Fears
Photo: Elton Anderson
Tommy: No big fears but the one thing that comes to mind is the old adage of: women go into a marriage expecting men to change and men go into a marriage hoping women don't change. I was afraid there was truth in that. I had to accept that both people changing is inevitable and part of marriage.
Codie: My fear was just the unknown. But three years in (and plenty of arguments) and 100 couples interviewed, I feel so secure in us being able to tackle anything, however difficult or challenging.
Building Together
Photo: Elton Anderson
Tommy: [An early challenge would be] the seeming lack of discretion in picking battles.
Codie: THIS is an ongoing thing. What is an issue to me may not be an issue to him and vice versa and each of us needs to respect that something we may not understand is bothering our partner. We never had issues living together (until like two years in when he says I leave stuff out in the kitchen) and finances aren't stressful though we have different views on savings. It's really just those times when we don't see eye to eye on personal stressors.
Mentors In Love
Tommy: We are pretty fortunate to have created a series featuring married couples who all have one thing in common - they are committed to making it work. So what that has created for us is a village of marriage mentors and people who will not allow us to neglect our marriage. It's pretty great!
Common Goals
Photo: Chika Chukudebelu
Codie: Our common goal is the success of our family. When we met, we both knew we wanted to be married and have children and be active in their lives. So, we're able to prioritize whatever will keep our relationship strong because we know it's what is best for our family.
"When we met, we both knew we wanted to be married and have children and be active in their lives."
Lessons In Love
Tommy and Codie: If you don't have the ability to send and receive honest, well thought out information, you're in trouble. You need to be willing to actually listen and refrain from being defensive. We didn't necessarily grasp this right away, but it stuck with us, and we are getting better at it!
For more on Tommy and Codie follow them at: @Codieco and @Producertommy, or on their joint account @Blacklovedoc. And catch season 2 of Black Love airing on Saturdays at 10pm, only on OWN.
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Ashley McDonough is a writer and producer in New York City. When she's not busy writing or producing culturally conscious content, she is patiently waiting for Oprah and Stedman to adopt her. Keep up with her journey via social @Ashley_Milani or check out her work on www.AshleyMcDonough.org.
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Not too long ago, while in a session with one of my clients, they were talking to me about having strong sex cravings that seemed to have come out of nowhere. After asking some questions for clarity’s sake, I got that the reason why they used the word “craving” is because it’s not like they are hornier than usual all of the time. Nah, it’s more like the urge creeps up at some pretty random and/or unexpected moments. What they wanted to know from me was if I thought that it was normal.
The short answer is “yes.”
Now, while it’s another message for another time that if this type of sex-related craving feels impulsive or out of one’s control, it could be a sign of someone who is leaning into some level of sex addiction; however, that is not what we’re going to unpack today. Today, we’re going to look into what could be going on with you if it seems like, lately, you’ve been having a greater desire for sex, and you can’t quite pinpoint why.
Because, just like, say, a craving for a particular type of food oftentimes reveals something that is going on with you physically or mentally — sex cravings tend to bring certain things to light in those same areas, too.
Let’s dig in…
Hormonal Shifts
GiphyAlthough I don’t have social media accounts, I do tiptoe out there to see what’s going on — and boy, do I roll my eyes whenever I hear folks act like being over 40 is old. SMDH. It’s especially annoying when I hear about it in the context of sex because, believe it or not, there are a lot of late perimenopausal and menopausal women who are “gettin’ theirs” more than some of these 20 and 30-year-olds are (just ask them).
One reason is that the fear of experiencing an unplanned pregnancy, for many, is now in their rearview mirror. Another is because some are taking a form of hormone therapy to treat the changes that their system is going through — and when you’re getting more estrogen, progesterone, and/or testosterone into your body (in order to level things out) — HUNNAY.
For other women, even consuming phytoestrogens (plant-based estrogen) like peaches, garlic, berries, spinach, and cabbage can make them want sex more than when those aren’t a part of their diet. Bottom line here, a shift in your sexual hormones can definitely cause you to desire sex more than you have before (or have in a while).
Ovulation
GiphyBack when I was a teen mom director for the local chapter of a national non-profit, something that I used to tell “my daughters” all of the time is when you know that you’re ovulating, that’s when you need to be hypervigilant about using wisdom when it comes to the sex-related decisions that you make. I’m thinking that most of you get why: your body was designed to feel its horniest when you’re able to get pregnant — and that is during your time of ovulation.
That’s why it really is a good idea to keep up with your cycle and, if a baby is not something that is on your priority list right now, you either avoid having sex during that time of the month or make sure to use some form of birth control. Chile, even women with low libidos can find themselves wanting to hang off of a chandelier or two when they are ovulating. It’s nature’s way.
A Healthy Diet
GiphyIf you happen to be someone with a sluggish sex drive and you know that you spend most of your time in a drive-thru, there is probably a direct correlation there. No joke. There is plenty of research out in cyberspace to support the fact that a wack diet and low sex drive have a lot in common. While processed foods and unhealthy fats can throw your (sex) hormones off, foods that are filled with zinc, vitamins B12 and D, and iron can ramp up your desire for intimacy.
This is why many people who decide to make a lifestyle change as far as their eating habits are concerned are oftentimes surprised by how much sex is on their minds and how much easier it is for them to orgasm because of it. While a part of it can be due to a boost in their sexual confidence, a lot of it has to do with consuming foods that will literally feed their libido (in a healthy way).
More Exercise
GiphyPlainly put, exercise makes you hornier. Not only does it boost your testosterone levels, (consistently) working out also lowers your stress levels and gives you a boost in the self-esteem department. On top of that, exercise makes you more flexible, builds up endurance, and increases blood circulation which can turn around and intensify your climaxes as a direct result. In fact, this is oftentimes why people will want to have sex right after a workout session.
While we’re here, let me also share that too much of a good thing can end up being counterproductive. What I mean by that is, that although it is wise to exercise on a regular basis, make sure to not overdo it. Something known as overtraining syndrome can result in fatigue, insomnia, and irritability; no one can really have amazing sex when all of that is going on.
Being a Certain Age
GiphyWhile it used to be said that the sexual peak for men is in their teens and for women, it’s in their 30s (some believe it’s because after 35, it’s more challenging for women to get pregnant and so our biological clock plays a role in it all), some research believes that coming to that conclusion isn’t fair because aging affects people differently. For instance, while on one hand, people in their 40s tend to see a dip in their sex hormones, as we’ve already discussed, hormone therapy (for both men and women) can level some of those issues out, if not increase some people’s sex drives altogether.
Adding to that, it should also go on record that some studies indicate that women between the ages of 27-45 actually have a stronger desire — or craving — for sex than women between the ages of 18-26. So honestly, there goes the myth that being younger (automatically) means that you’re hornier. #Elmoshrug
Certain Medications
GiphyIf you used to have a higher sex drive and you’re currently on an antidepressant, that could be why your desire for copulation has decreased. Some studies say that as much as 40 percent of people who are on these types of medication end up having a lower libido (by the way, antihistamines and beta-blockers can have this effect, too).
On the other hand, if you’ve been taking a prescribed drug to increase your sex drive (perhaps like Vyleesi or Addyi), then it would make sense that you may have an increased libido level. Other meds that may have a similar effect include birth control pills (since they alter your hormones), medications that help to treat Parkinson’s disease, along with dopamine-related drugs.
Less Stress
GiphyIf, on the days when you don’t seem to have a care in the world, you also desire sex more than usual, that’s not a coincidence either. Thing is, when you’re all stressed out, that can cause the stress hormone known as cortisol to work overtime and, when that happens, that can end up suppressing your sex hormones which can deplete you of sexual urges. Ironically, there is a flip side to this because when you engage in sexual activity, that actually elevates feel-good (and bonding) hormones like dopamine, oxytocin, and endorphins, which can also de-stress you.
So basically, if you’re craving sex, you probably aren’t very stressed out (right now), and if you want to stop being stressed out, you probably should have some sex (some protected sex, if you don’t want to be stressed later up the road…if you know what I mean).
Having an Amazing Sex Life
GiphyTo me, this one right here should be a given because when something is both good to and for you, why wouldn’t you want more of it? So yeah, if you have a great sex life with someone, it’s common sense that you’d want to engage in that act with them as much as possible. Hey, not to mention the fact that orgasms activate your brain in a way similar to a drug high does.
So, if while reading this, you’re thinking about sexting your bae to make arrangements to — eh hem — satisfy your craving, I say go for it! To “greatly want” to connect with your partner in order to have some fulfilling and satisfying sex? What in the world could possibly be wrong with that?! Not a damn thing.
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Featured image by Giphy