
I'll tell you what, if there was such a thing has high porosity skin (you know, like high porosity hair), I would have it. Whenever this time of year rolls around, it seems that, no matter what I do, my skin can't seem to get enough moisture. I can literally get out of the shower, put on some coconut oil or (my personal favorite) sweet almond oil and, two hours later, I can basically write "dry" on my arm. I did a little research into why cold weather seems to create so much dry skin drama. Apparently, it's due to a combination of humidity levels dropping outside (which causes a lack of moisture in the air) and us turning up our central air indoors (which zaps water from the environment).
Now that I know what some of the main culprits are, I decided that this is gonna be the last year that my skin has me out here lookin' like I don't know what lotion—or my preferred alternative—is. If you can relate and you too want to get your skin feeling super soft right on through Valentine's Day and beyond, here are some all-natural ways to make your skin feel like holiday season velvet (relatively speaking).
1. Get Some Omega-3 into Your System

As women, something that all of us need in our system, on a regular basis, is omega-3 fatty acids. It helps to relieve anxiety; improves eye health; reduces the risk of heart disease; fights inflammation and the risk autoimmune diseases; improves bone and joint health; soothes menstrual pain and yes, it definitely does wonders for our skin. A part of the reason why is because omega-3 fatty acids contain two different acids— docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA is what keeps our brains working well while EPA provides our skin with the nutrients that it needs in order to regulate oil production while slowing down the aging process.
In order to get omega-3 into your system, you can take a daily supplement. Or, you can eat some salmon, chia seeds, spinach, anchovies or walnuts to get some of it into your body too.
2. Drink Lots of Herbal Tea
Aight. I'm gonna assume that you already know that herbal teas are good for you. Not only do they keep you hydrated but, based on the kind of herbal tea that you consume, it can do wonders for your health as well.
Since we're exploring how to keep your skin super soft this season (and the next), there are some specific teas that you should get. Rooibos tea contains antioxidants, zinc and alpha-hydroxy acids that not only keep your skin looking young, they also trigger collagen production; that can help your skin to appear soft and supple. White tea contains rejuvenating properties to slow down the breakdown of collagen and elastin. Spearmint tea has an anti-androgenic effect that reduces the production of sebum in your system so that your skin is soft without being oily or greasy. If the "softness" that you're looking for is to have an even skin texture due to less pimples or acne scars, chamomile tea has flavonoids and coumarin to reduce flare-ups and lesions. Finally, a multivitamin kind of tea is hibiscus; it's got vitamins A, B1, B2, C, zinc, natural alpha hydroxy acids, omega-3 fatty acids and iron—all of which your skin needs to look and feel its best.
3. Bathe in Warm Water (with Colloidal Oatmeal)

One skin mistake that a lot of us make during the fall and winter seasons is spending way too much time in the shower. Adding to that, we tend to opt for water temperatures that are way too hot. As far as the time limit goes, anything over a 10-15 minute shower (or bath) can start to strip the natural oils out of your skin. On the temperature tip, no matter how good "the hotter the better" may feel, lukewarm is best.
Oh, and if you're going to take a bath, make a point to put some fresh colloidal oatmeal in the water every once in a while. Oatmeal has the ability to seal in moisture while protecting your skin in the process. The properties in this type of oatmeal is also great for relieving itchiness that may stem from dry skin, eczema, psoriasis or dermatitis. You can get some colloidal oatmeal here.
4. DIY an Exfoliant Scrub
OK, so let it sink in for just a moment that every 60 seconds, your body sheds somewhere between 30,000-40,000 skin cells. Y'all, if that ain't enough of a reason to change your bedding at least once a week, what is? This also should inspire you to want to exfoliate your skin on a regular basis too.
Not only does exfoliating help to keep dead skin cells from clogging up your pores, it softens your skin, evens your skin tone, reduces pimples and acne-related scarring, brings upon the appearance of new skin cells and makes it easier for your make-up to be applied.
One way to exfoliate is to dry brush. Another way is to make your own exfoliant scrub. One of my favorite uses brown sugar as its main ingredient. You can learn how to make it by going here.
5. Create a Homemade Hyaluronic Acid Skin Serum

I'm pretty sure you've seen skincare commercials that try and get you to buy a product that contains hyaluronic acid. There is some merit to that because not only is it a type of acid that our bodies naturally produce, it also contains properties that support collagen and elastic production while also leaving your skin feeling really moisturized.
You don't have to run to any store to cop a cream, though. You can actually buy hyaluronic acid on sites like Amazon and then make your own serum at home. You can get some of the acid in powder form here. And, as far as a DIY serum goes, a really easy recipe is located right here.
6. DIY a “Lip Blend”
I don't care how much your skin glows, if your lips are all chapped, it's gonna totally kill your vibe. Since the skin that is on your lips is way more fragile, take the pampering up a notch this time of year. If chapping or feathering is what you're trying to avoid, a little honey mixed with a dab or brown sugar and olive oil will get rid of both. For extra stubborn spots, massage the solution with a damp toothbrush. Something that naturally softens lips is shea butter. You can put some shea butter on before turning in at night or use it as a base underneath your lipstick. If you want to even out the color of your lips, do this. Put two teaspoons of organic coconut oil and four fresh raspberries into a pot on low heat. Mash the berries as the oil liquefies. Take it off of the burner, let the solution cool a bit and then apply it to your lips. After about a week of doing this daily, you should see a more even and brighter-looking lips.
7. Use More Essential Oils than Perfumes

Personally, I can't tell you the last time that I bought a bottle of perfume. For the past 6-7 years or so, I've totally been hooked on essential oils; not just due to their aromatherapy benefits but because their scents tend to last longer too.
Even if you are more of a perfume or cologne kind of gal, this is still the time of year when it's a good idea to add some essential oils to your arsenal. Because they don't have alcohol in them, you won't have to worry about them drying your skin out (like perfume and cologne can); especially if you mix them with a carrier oil like jojoba, grapeseed, sweet almond, avocado or rosehip oil.
8. Turn on a Humidifier
I live in two-level home. Anyone who does knows that can automatically become irritating, heat-wise, during colder months. Why? Because heat rises which means that while it's cooler downstairs, it can almost burn up upstairs, if you're not careful. Then, if you add to that the fact that dry heat is coming out of your vents, it could totally take the moisture out of your skin. One way to remedy that is to keep your thermostat between 68-72 degrees; it's good for your skin and your electricity bills. Another is to invest in a humidifier; that will help to keep moisture in the air as you sleep. If money is tight, you can also fill up a pot of water and place it in front of one of your vents in the bedroom. For the most part, that provides the same effect as a humidifier does.
9. Invest in Some Wool Socks and Cotton Gloves

If you want to keep your feet warm this fall and winter, cotton socks ain't gonna cut it. Go with wool instead; they have a better way of insulating your feet. Also, since our feet and hands (and elbows and knees) are the parts of our body that typically lose moisture the quickest, pamper your feet at night by applying a mixture of carrot seed oil (it's got moisturizing antioxidants) and jasmine oil (it has antibacterial and anti-viral properties) and then putting a pair of wool socks on. It will "trap in the oil" so that your feet will be baby soft by morning. If you want your hands to be silky smooth too, do the same for them while you're watching your favorite television show. You'll be thrilled by how deeply the oils penetrate after about an hour or so.
10. Apply Some Frankincense and Myrrh
I know, right? Could it be more fitting that another all-natural way to keep your skin feeling great is to pick up some frankincense and myrrh oil? Not only does this sweet 'n spicy combo relieve stress and anxiety, contain analgesic and anti-inflammatory properties to bring about pain relief, act as a respiratory aid and promote sound sleep—frankincense and myrrh is also really good to your skin too. It nourishes your skin, evens out your skin tone, and has even been known to heal eczema flare-ups. No wonder the three wise men brought it as a gift to Christ. And could there be a better endorsement for a product than that…weeks out from Christmas? Exactly.
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
There is a very specific reason why I decided to write this article before the holiday season officially gets underway. It’s because I once read a study that said it’s quite common for most Americans to double the amount of alcohol that they consume between Thanksgiving and New Year’s Day.
It makes sense when you stop to think about all of the holiday parties, time off, and moments spent with loved ones that transpire around this time of year. And while there is certainly nothing wrong with enjoying some mulled wine, real-deal eggnog, or peppermint martinis, because your health is something that never “takes a vacation,” I thought it was important to share with you some of the benefits (pros) and challenges (cons) that can arise from alcohol consumption.
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
____
‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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