10 Things You Should Absolutely Expect From Your Friendships
Take a moment to think about who you consider your friends to be. I'm not talking about who you're connected to on social media or the folks that you're cool with and speak to every once in a while. I'm referring to the individuals who you tell your deepest secrets to, the ones who will not only loan but will give you fifty bucks when times are tight. The people who will sit up on the phone with you through a break-up, have encouraged you every time you've taken a calculated risk and affirms you every chance they get. Who are those folks?
It has taken me years—decades, really—to figure out who my true friends are. Do you know what the bump-and-bruises of discovery have taught me? A good friend is one of God's greatest gifts and a bad "friend"? They are about the most destructive and disappointing thing that can ever happen to a human being.
Related: My Female Friendships Were The Most Heartbreaking & Loving Relationships Of My Twenties
Know what else I learned? A lot of us could be spared the drama of faux friends if we set standards of expectation before we give someone the privilege of the title. And while the list I'm about to share isn't a concrete definitive one, let's just say that since I made sure these things checked off in my own world, my friendship circle has been a lot healthier and the drama has been sooooo much less. FINALLY.
1.Loyalty
GiphyWhen a lot of us think about the word "loyal", we tend to think about someone who will have our back no matter what. That's a part of it but what a person who's loyal to the core will also do is be faithful and committed to you, no matter what. No matter what they hear about you. No matter how inconvenient it might be at times. Through good times and bad, what they said they'd be to you and do for you, nothing can make them waiver because they aren't loyal based on emotion; they are loyal based on their character.
Loyalty is invaluable and extremely rare. If you even have two loyal people in your life, consider yourself mighty blessed.
2.Honesty
I say it often because I believe it to be true. A lot of people don't want friends. No, what they desire are fans. I say that because the moment many people are called to the carpet on their issues, drama or character flaws, suddenly they want to "cancel" whoever said it. But a truly honest person is gonna be both sincere and frank. They won't do it just to have something to say. They'll do it because they love you, they see you and they want to see you win. If that's calling you out on your ish sometimes, so be it.
3.Protectiveness
Grandma used to say, "If they'll gossip to you, they'll gossip about you." If you live long enough, you'll learn that there is certainly some truth to that. But what life has taught me to pay more attention to is "If they let other people talk about you, whether in or out of your presence, they don't have your back the way you think they do." There is someone I know who is cool on so many levels, but I still don't fully trust him because I've personally witnessed people say shady stuff about his "boys" and him play the neutral card.
Friends who are protective are friends who will defend you, both in and out of your presence. They let people know that when it comes to you, they will not tolerate any shady talk, slick implications or attacks on your being. If you've got some protective friends, treat 'em to dinner soon. They deserve it.
4.Support
A while back, I penned an article for the site about how to know if one or more of your friends are actually envious of you. While that might seem like a bit of an oxymoron, being that I grew up in the entertainment industry (and later went on to write in the same industry for a while), you'd be amazed how many people who claim to be friends are nothing more than competitors.
"Healthy competition" is cool every once in a while. But you know what's so much better? People who are thrilled for your achievements. People who applaud your reached plans and goals. People who don't act threatened by your glow up. People who sincerely mean it when they say, "Call me if you need anything," or "I got you." People who will hold you up, both in good times and in bad. People who are a great place to go to and will provide a soft place to land. And yes, you should unequivocally expect this from your friendships.
5.Compassion
Compassion is one of the words where you really have to put your money—and by "money" what I really mean is character—where your mouth is. What I mean by that is it really doesn't matter how compassionate you say or think that you are, unless you are literally looking at people who are having a hard time and then doing what you can to make life easier for them, you're probably not as compassionate as you think.
When it comes to the friendships that I have now, it's close to impossible for us to keep tabs on who did what or when (or most) because we're wired to help each other out—period. If you don't have people who are mentally and emotionally set to be on the "I got you" tip (as you are willing to be the same way towards then), get you some new friends. Stat.
6.Good Communication
It's hard to connect, let alone grow, with anyone who has poor communication skills. The sad thing is, a lot of people think they are great communicators when they are anything but. Good communicators listen (this includes listening without interrupting). Good communicators ask questions so that they are able to get clarity. Good communicators take body language cues and operate from a place of self-awareness and emotional intelligence. Good communicators prefer dialogues over monologues (some of y'all will catch that later). Good communicators are present and in the moment with whomever they're interacting with.
Which of your friends communicate like this? More importantly, can you honestly say that you communicate this way with them?
7.Respect
GiphyI have a pretty strong personality. So do most of my friends, both male and female. I'll admit that if there's anything on this list that I had to practice growing in, it's respect. Respect that it's OK to have different views on things. Respect that I may not always get or like what they say or do but that doesn't mean we can't still be click-tight. Respect that they need to be celebrated for their individuality just like I do.
When someone respects you, they esteem you.
They also appreciate you, take your thoughts and feelings into consideration and treat you with the utmost dignity; they make you feel valuable to them. Everyone won't agree with me, but the reason why I choose to put respect on this list rather than love is because, to me, respect is one of the greatest displays of love. Especially when it's coming from a friend.
8.Availability
Back when I didn't really know what true friendship looked or lived like, I used to have the bad habit of picking people I was always available for who weren't for me. Literally too. If they needed some money, I picked up the phone. But if I needed some help with a deadline, I constantly had to leave a message after the beep. If they were having family issues, I would miss a night of rest listening to them vent. If a man broke my heart, they would tolerate the conversation…until another call came through.
A good friend? They know that it's not about having time but making time. A bad friend (which isn't a friend at all) only makes time when it's convenient for them. That's largely in part due to my next point.
9.Selflessness
GiphySelfish people. They really are the absolute worst, ain't they? How could they not be when they are so consumed with themselves that no one else really matters. Just in case you've been dealing with selfish individuals for so long that you don't even recognize it anymore, I'll share of few clear signs of what one looks like.
A selfish person has no problem taking but is always hemming and hawing about giving. A selfish person doesn't really do things for others unless they can directly pinpoint what they'll get out of it. A selfish person will totally dismiss your needs, just because they are in a bad mood or they feel what they've got going on is more pressing. A selfish person is so arrogant that they would rather lose you than admit when they're wrong and try and make things right. A selfish person tends to act entitled, manipulative and controlling because, again, they are self-absorbed.
It's kind of amazing that selfish folks are able to maintain any kind of relationship, being that a foundational truth about having one is you have to be willing to compromise and give of yourself. Not just when it's easy or convenient; when it is necessary.
10.A Safe Place
Every chance I get, I mention a book that has been a true lifesaver for me. It's calledSafe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't (Cloud/Townsend). If there's one thing that I think is far too underestimated, it's the importance of feeling safe in your relationships whether it's with your family, your friends or your significant other. Safety consists of being "free from hurt, injury, danger, or risk" and "involving little or no risk of mishap, error, etc.".
You know what this all means, right? Just because you've known someone for a long time, that doesn't mean they are a safe place. Just because you have a lot in common with them, that doesn't make them a safe place. Just because they used to be safe doesn't mean they currently are a safe place (which is why annual relationship evaluations are so important).
Life is risky enough without finding out the hard way that your friends weren't a place of comfort, refuge and healing for you. Not only should you expect them to be a safe place in your life, you deserve it and everything else that I mentioned on this list. Full stop.
Want more stories like this? Check out these xoNecole related reads:
The 5 Must-Have Friends Everyone Needs
The Truth About Maintaining Friendships As An Adult
Friends That Believe In You Aren't Necessary But They Feel So Damn Good
The Real Reason You Can't Be Happy For Her
Featured image by Getty Images
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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What To Know About The Love Compatibility Of A Virgo Woman And A Pisces Man
A Virgo woman and a Pisces man in a relationship is what occurs when opposites attract. It’s often a rarity, but when developed properly, this couple can run off into the sunset together. They both bring a very different energy to the table, but love works in mysterious ways, and this is a connection designed in the stars.
Virgo Woman And Pisces Man Love Compatibility
The Virgo woman lives in reality, and the Pisces man lives in fantasy, but what happens when the Virgo woman wants to indulge in a little romanticism and let her mind take a break for once? She meets a Pisces man.
What attracts a Virgo woman and a Pisces man to each other?
The Virgo woman is instantly attracted to the Pisces man’s sweet, attentive, and stylish character. The Pisces man is instantly attracted to the Virgo woman's confidence, kindness, and intuitive energy. These are two people that get along right away and form an immediate bond, or it’s a slow burn that takes time to develop if it does at all.
The Virgo woman is attracted to the person she knows could benefit from her being in their life. She sees the Pisces man as someone who can learn a lot from her and whom she can learn a lot in return.
The Virgo woman is sophisticated, sure of herself, and grounded, and the Pisces man is more emotional and timid than Virgo. However, their complexities complement each other well because they show each other another perspective and way of being that they both often need to see.
What is the relationship like between a Virgo woman and a Pisces man?
The relationship between a Virgo woman and a Pisces man is either harmonious and compatible or disruptive and incompatible. Because these two signs oppose each other, this is a relationship of extremes. It’s either a great and beautiful relationship or a disharmonious and challenging one for individuals. Virgo is the halfway point of the zodiac and Pisces is the last sign of the zodiac, and they both function and need very different things in life.
Virgo wants to plan, and Pisces wants to dream. It can be difficult to even do the everyday mundane things together because they will both want to go about it in very different ways. They almost see the world in two completely different realities.
For the Virgo woman and Pisces man who make this relationship work and don’t experience the discord that some can here, it’s because they have faced their own shadows and reflection in the mirror. The Pisces man will reflect any insecurities the Virgo woman feels within and vice versa.
This is a couple that can trigger each other intentionally and unintentionally, and when this relationship works, it’s because they have both done the work and aren’t projecting onto each other. The compatibility between these two when they are on the same page is similar to best friends and lovers, and they have a fun, loyal, and thoughtful relationship. This is a couple you see spending a lot of time together, laughing, doing creative things, and enjoying their life with one another.
Are a Virgo woman and a Pisces man sexually compatible?
The sexual compatibility between a Virgo woman and a Pisces man is one of the better ones. The miscommunication problems they can have in their relationship don’t necessarily apply to the bedroom, and they understand each other’s language better here. This is also a part of life. Virgo brings out her more fun and wild side, and the Pisces man likes to see the Virgo woman in all her multitudes.
This is an area of life where the Virgo woman doesn’t have to think so much, and the Pisces man appreciates her attentiveness and presence here. The sex between the two is more romantic than anything, and this is a memorable connection for the both of them.
What makes a relationship between a Virgo woman and a Pisces man work?
What makes this relationship work is their respect and love for each other. There is a genuine fondness and admiration that these two have for one another and that connection and respect for each other is often unbreakable. There is a bit of magic that should be noted when these two fall in love. Fairytales can be made based on the Virgo woman and Pisces man love pairing. This is a man who will go out of his way to sweep Virgo off her feet and make her feel special, and she feels seen in this relationship. These two are also both mutable signs, so they can be flexible, communicative, and attentive in the relationship, which will be appreciated.
Another gift for the relationship between a Virgo woman and a Pisces man is that they are both good listeners. They both want to hear what each other has to say, and there is an undeniable compatibility between the two when they get to know each other. They complement each other well and are the type of couple who will always try to uplift and support one another, always. They often put each other, and the relationship on a pedestal and deeply admire the connection they form with one another. They say your opposite sign is your soulmate because this is the sign that resides in your 7th house of love, and this applies to Virgo and Pisces.
What may cause a Virgo woman and a Pisces man to break up?
The Virgo woman and Pisces man pairing can come to a head when they feel like they don’t have anything else to learn or experience together than they already have. A strength in the relationship is that they are both mutable signs, but this can also be their downfall. They both have an energy that fluctuates, and you can never really guess what the other person is going to do, say, or feel next, and that can be disruptive for a relationship in the long term. The Virgo woman will get tired of having to guess where the Pisces man stands, and the Pisces man will get tired of trying to live up to the Virgo woman's expectations.
Challenges also may begin to arise when it comes to daily habits and rituals. The Virgo woman is a doer, and the Pisces is a dreamer. She can become frustrated by the Pisces man's lack of urgency when he needs more time to feel things through and determine his next steps. The Pisces man can also become disheartened with the Virgo woman overanalyzing him when she tries to understand his emotions better and will begin to doubt his own voice or feelings within the relationship.
If they are not hearing each other out and considering each other's perspectives, then this relationship can end as quickly as it began.
Summary: What is a Virgo woman and Pisces man's love compatibility?
This is a relationship of extremes, however, if they can both work on being less critical of one another then this can be a relationship that goes extremely well. They have a lot to learn from each other and this is a more karmic pairing, as they are often destined to meet. The Virgo woman finds a partner in this relationship that she can adore, be inspired by, and build a life with, and the Pisces man finds a partner in this relationship he can appreciate, respect, and enjoy his time with.
Overall, this is a relationship that when it works, it really works, and when it doesn’t, it really doesn't.
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