

One of the happiest moments in a woman's life is the day she blessed the world with a kiss of life and gives birth to a baby girl or boy. Unfortunately, this is also the day that she can kiss her sex life as she knew it, goodbye. Motherhood is by far the most transformative change in a woman's life. Along with a newfound body and perspective on life, you adopt a gang of next-level insecurities that have the potential to rob both you and your sex life of all of the orgasms that you so rightfully deserve.
Nikki and Simona, founders of the DMV-based Black motherhood organization, District Motherhued, enlisted the help of sexpert, Jasmine Harris, for the second annual Momference to help moms understand that sex after the delivery room doesn't have to suck.
Jasmine recently slid through for an interview and gave xoNecole the secret to having amazing sex after becoming a mom, and according to her, it all starts with being intentional about self-care. "I realized that it was much harder to enjoy sex with all the responsibilities that we have throughout the day and that made me do some research on how we can enjoy sex and not worry about all the things we have to do tomorrow and be in the moment. That was important to me," she explained.
As a mother of four with a little one on the way, Jasmine expressed that she knows the postpartum sex struggle first hand. She told xoNecole, "Self-care is important and when you've just had a child. You're not fitting into your clothes and you're just not looking like yourself or feeling like yourself. And after your husband has watched you push a human out of your body, you're just like, 'You want to put your face down there?'"
Instagram
Over time and with the help of a whole lot of research, Jasmine learned that the problem with her sex life wasn't her postpartum body, but instead was simply an internal conflict that was manifesting externally. Once she made the decision to step up her self-care game, she immediately saw a change in her bedroom.
When you feel good you look good, and vice versa. Jasmine adopted this mentality after giving birth to her youngest child and at this point, she knew it was time to actively make some changes in her life. The sex and relationship expert explained that unlearning negative self-talk can be a challenge, but as we all know, there's no obstacle that's too difficult for a mother on a mission. Jasmine says the next time you want to complain about the new (and often unwanted) lifestyle changes that come with motherhood, choose to rewrite the narrative.
Along with these tips, Jasmine also let us in on a few sex tips that are perfect for new moms and women in general who are looking to get their sexy back after going through a drought:
Slow Down, Mama
So much of our lives are dictated by deadlines and due dates. One of the few things in life that can never be put on a timer is revving up your babymaker after giving birth. Jasmine agreed with this advice and suggested that women take as much time as they need to get back in the saddle, "Take all the time that you need to find yourself again, to find your confidence."
Your man may be staring at you like a freshly baked piece of apple pie on a Sunday afternoon, but just because he's hungry doesn't mean you're automatically obligated to satiate his appetite. Jasmine advised that you take it slow, but also let your partner know what's up so that he doesn't feel isolated or shut out. She advised, "Make sure that you are communicating this with your partner because this can create a lot of resentment [if left] unspoken."
Treat Yo’ Self
After giving birth, you may not feel like it, but sis, you look like bae.
According to Jasmine, "Mommy" is one of the sexiest things you can be in your life, and it's imperative that you remind yourself of that every damn day in order to keep both your sex life and your sanity running on all four wheels, "[Do] whatever makes you feel beautiful. I noticed that when I do take time to get dressed every day to fix my hair, get my nails done, stay up on my feet and stay up on either waxing or trimming. If I'm feeling beautiful for myself, that helps me feel sexier in the bedroom."
Whether that means getting your hair or makeup done or purchasing a brand new freak'um dress, you're doing you and your partner a favor by standing in your own sexy. Jasmine explained, "And I know we say we don't have time, but we have to make time. Make it. Tell whoever has been or whoever will help you, you need to take this child. I'll be back in a few hours because I will feel better and I will function better if I like what I see."
"If I'm feeling beautiful for myself, that helps me feel sexier in the bedroom. And I know we say we don't have time, but we have to make time. Make it."
Try Using Vitamins & Supplements
From time to time, we all need a little boost, and according to Jasmine, this is also true when it comes to certain bedroom activities. After giving birth, your hormones are all topsy-turvy and you feel like you've been given a brand new body from the day they wheel you out of the maternity ward.
Jasmine has a solution to those baby blues that is guaranteed to jumpstart your vagina and offer you the ride of a lifetime. She explained, "There are supplements and vitamins that can assist you in getting your mood back and it assists you and helping your muscles come back like, tighten back up, and they're natural supplements. It helps you gain the moisture back [down] there."
Jasmine recommended IsoSensuals Tight Vaginal Tightening Pills, which are currently available on Amazon; but there are a number of other options that will help get your juices flowing in all the right places.
For Him, Too
Moms carry an insurmountable amount of responsibility and stress when they welcome a new baby into the world, but new dads have it pretty hard too. In the same way that women need time to readjust after having a new baby, men go through their fair share of anxiety as well.
Jasmine explained that it's important to keep this in mind and offer a little help when you see it's needed, "It's important to have open communication with your man. So if you feel like you would want him to have more stamina, [it's] because they are also under a lot of stress and pressure and overwhelmed and that kind of kills their stamina and their energy. Then, we think that it's us and they're afraid to say I'm tired or something's not working right."
As previously stated, there are a number of vitamins and supplements that will help you say goodbye to postpartum anxiety and hello to back-to-back orgasms. The good news is, when you're picking up some of these handy dandy vitamins, you can snag a bottle for your man, too. Jasmine shared, "Both of us, both men and women, we need assistance. Especially when we have so much on in life."
Meditation & Deep Breathing
It's 2019, and by now, everyone should be fully aware of the magical power of deep breathing and meditation. Not only does it lower your stress levels, but according to Jasmine, it can help you achieve stronger orgasms.
Thanks to her practice of mindfulness and meditation, the sex expert says that even though she's reached a peak when it comes to her weight, she doesn't feel any less sexy. "Do some meditating. Learn your body. I'm at my heaviest, but it doesn't bother me. I feel very sexy because I've learned my body after a while and I get turned on by myself. And so when you are turned on by yourself, your partner will not be able to resist you."
A man can't please you unless you know how to please yourself, and after having her last child, Jasmine says that she took time to do exactly that. Luckily, her investment was paid off with interest. "When you are able to master deep breathing and inner peace, you'll be able to focus on every little movement during sex and it will be the most amazing mind-blowing experience each and every time you have sex. It is possible to have an orgasm each and every time."
"Learn your body. I'm at my heaviest, but it doesn't bother me. I feel very sexy because I've learned my body after a while and I get turned on by myself. And so when you are turned on by yourself, your partner will not be able to resist you."
Invest In A Sex Chair
No, we don't mean a chair that you often like to have sex in. A sex chair is an actual thing that will blow your mind and snatch your coins right out of your purse.
Jasmine explained that this functional toy is one of the best investments you'll make in your sex life and is ideal for postpartum moms who may be self-conscious during sex. "[They] are just perfectly made for you to just climb on there and let your man go to work. And again, you're enjoying it, but your body is looking perfect because these chairs are designed to make you look sexy and just position you perfectly."
Forget about making that arch in your back picture-perfect and level up your sex game with this erotic piece of furniture ASAP.
Date Night Is Non-Negotiable
Mama, I know you love your babies. But there comes a time when you must reclaim your tit and remember that it's more than just a milk bag for your little one, and the best way to do that is by planning an intimate date night between you and your partner. Jasmine explained that having four kids is no walk in the park, but she and her man keep their relationship spicy by making date nights mandatory.
"First, you have to remember that before the children got there, it was you two," she explained. "And a lot of people get that misconstrued. They think that that means put your partner first, and in a way it does. But you have to say, 'OK, you guys are kids. We are the adults. We're gonna give you the balance of attention and love and discipline that you need throughout the day. But by this time, y'all going to sleep. And y'all are going to calm down.'"
Making romance and self-care a priority as a mother can never be a bad idea because when you're happy, that energy radiates. This is also true when you're grumpy and in need of some grade-A vitamin D. That's why Jasmine says that along with date night, enforcing bedtimes is a standard in her household that keeps her relationship and her sex life in check. "You have to make it a thing where they know that it is no longer time to interrupt mommy or daddy. Even if you guys just want to watch a movie, they need to know that it's time to respect mommy and daddy's quiet time and it is their bedtime."
Keep up with Jasmine and see all of the coverage from this year's Momference on Instagram!
Keep up with Jasmine and see all of the coverage from this year's Momference on Instagram!
Featured image by Instagram/@mileeju.
- Sex After Birth: Having Sex After A Baby - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Mothers Share Real Postpartum Sex Experiences - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Postpartum Sex: Tips for Having Sex Again After Baby's Birth | What ... ›
- The best relationship advice my mother ever gave me | The Times of ... ›
- 11 Sex Tips For People In Long-Distance Relationships | HuffPost Life ›
- The Real Deal on New Parent Sex - Tips & Advice | mom.me ›
- 6 Post-Pregnancy Sex Positions for New Moms | Brides ›
- Best Relationship Advice From Mom, Mothers Day 2017 ›
- 5 Reasons Why Moms Shouldn't Take Sex Advice From Magazines – ›
- Sexpert to Answer Questions on Sex – Pune Mirror ›
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
A Cosmic Guide To Love In 2025: What The Stars Have In Store For Your Heart
The most important lesson we are learning about love in 2025 is change. Many major Astrological transits are happening this year, and these will last for years to come. As we walk through this new year, we are being asked to let go of the things we can’t control, and give more grace to the things we can. This is a year of a new perspective on love, finding gratitude in the little things, and watching as the universe supports us and the dreams we build for ourselves here.
At the beginning of the year, we are being shown how significant 2025 will be for love. From March 1, 2025, until April 12, 2025, Venus, the planet of love and relationships, will be retrograde. Venus goes retrograde approximately every 18 months and hasn’t been retrograde since the Summer of 2023. With love taking a step back at the beginning of the year, we move through a time of understanding the emotional world better and letting go of trying to control outcomes here.
What Does 2025 Have in Store for Love?
It’s time to refocus your relationship priorities overall, and with this retrograde happening in both Aries and Pisces, Aries being the first sign of the zodiac and Pisces being the last; there is a chapter we are closing and a new one we are walking into.
Another significant factor that is influencing relationships this year, is Jupiter’s entry into Cancer. Jupiter brings blessings, abundance, luck, and expansion, and in water sign Cancer, brings these gifts to your emotions. Cancer rules emotional safety, foundations, close loved ones, family, support, and emotional well-being, and with Jupiter in this sign from June 9, 2025, until June 30, 2026, we experience blessings in stability within love. This is a good year for building stronger foundations in love, aligning with those who are loyal and supportive, knowing what you need emotionally, and being a lot clearer on it.
Letting Go of the Past: The Astrological Theme of 2025
Overall, the guideline for the year when it comes to love is to focus on the bigger picture and let things work themselves out without forcing them to. Magic will come in for you this year when you can assess your needs and wants, let go of illusions or smoke and mirrors, and focus on the things you want for yourself rather than what you don’t. Your focus and beliefs on love are the priority right now, and things will be coming full circle for the better.
Read below to see your personal 2025 love forecast. Read for your sun, moon, and rising signs.
ARIES
2025 is one of the more significant years for you, Aries. A lot of the major transits are happening in your sign, which includes Venus retrograde in Aries at the beginning of the year, Neptune in Aries from March 2025 until 2039, and Saturn in Aries from May 2025 until 2028. Not to mention, Chiron, the wounded healer is currently in your sign until 2027.
What this means for you when it comes to love, is that you have learned a lot about where you want to be here, and it’s the year to implement more of these tools and knowledge of the heart.
This year for love is about honoring your integrity and what you need personally to thrive in life and creating that space to let it in. You need someone who will be there for you through whatever you are experiencing in life and not someone who adds to these challenges. This year is a time of rising above, and choosing better for yourself.
TAURUS
2025 for you when it comes to love, is all about perspective and taking better care of your heart, Taurus. Uranus, the planet of change, rebellion, progress, and upheaval, has been in your sign since 2019, and this year you get a break from all of the surprises. From Jul. 7, 2025, until Nov. 7, 2025, Uranus leaves your sign and enters Gemini, giving your mind and your heart some time to breathe.
This year you are being given the opportunity to see things for what they are, rather than what you fear them to be. You are able to see your relationship dynamics clearer, allowing you to feel more confident in what you are building and creating for yourself in this area of your life. What you are working on this year is letting go of overthinking, and allowing things to play out the way they are meant to in love.
GEMINI
This year you are feeling in balance when it comes to love, Gemini. Relationships are important to you in life overall, as you are a relationship-oriented sign, but it can be difficult at times to keep the balance and perspective here. This year, with lucky Jupiter in your sign until June, you have the opportunity to be blessed with some fortunate circumstances personally and within romance.
You are feeling yourself this year, and this is attracting you success and new opportunities within love.
Uranus will also be in your sign this year from Jul. 7 until Nov. 7, and some surprises are in store for you. Pay attention to what happens in your love life during this period, as similar themes will be coming back around for you when Uranus officially enters its Gemini transit from 2026 - 2032. Overall, this year is about balancing what’s coming and going in love, and finding your peace within your inner confidence for it all.
CANCER
2025 for you, Cancer, is about stability in love. You are growing emotionally from the ground up, and are feeling a sense of support, confidence, romance, and receptivity in your love life this year. You are one of the lucky signs of 2025, and this is due to Jupiter, the planet of blessings, entering your sign from June 9, 2025, until June 30, 2026. While Jupiter is in your sign, your life expands and you are able to see the gifts of your world that may have been harder to come by previously.
This is a year of spending more time with your loved ones and feeling more heard and supported emotionally. Safety and security are especially important to you this year, and you are only entertaining the people who feel that way about you and provide that. Many Cancers will be expanding their families this year or developing a long-term relationship, and overall this is a year of feeling stronger when it comes to love.
LEO
When it comes to love this year for you, Leo, it’s about trusting your intuition and listening more to what your heart is telling you. There are not many major transits happening in Leo in 2025, which means there is a lot of room to grow, but you may be feeling a lack of support or encouragement to do so. A lot of Leos are taking a step back to look at where they are currently in love, and yearning for some change and a new direction here.
Neptune will be in your 9th house of adventure for most of this year, and you are being asked to get inspired and do things differently, but don’t take unnecessary risks in love that may not serve you in the long run.
It can be easy to get lost in the fantasy of love rather than the actual reality you’ll live in here, and taking more time to understand yourself, your relationships, and the dynamics in your love life will be necessary. Overall, your heart is healing this year and you are moving away from the past and creating your new future.
VIRGO
This year when it comes to love, you are going through changes that are aligning you closer to your goals and dreams here, Virgo. You are focused on making things work that you want to see bloom, and also letting go of putting effort into people that aren’t reciprocating the same energy. With the North Node entering your sister sign Pisces and the South Node moving into your sign from Jan. 11, 2025, until Jul. 26, 2026, you are doing a lot of letting go over the next year.
However, with the North Node being in your 7th house of love, new doors and gifts are also opening up for you and your partnerships. The more you can let go of perfection and overworking your mind and your heart, the more blessings you will experience when it comes to love this year. In 2025, you also have two Eclipses in your sign, and there are overall a lot of changes Virgos are moving through this year. Your main guidance for love is to stand by the things that serve your heart and release yourself from what burdens it.
LIBRA
Love is coming to fruition for you this year, Libra. You have been through a lot in your personal life these past few years, and walking into 2025, you are ready for some positive change. This is a year of feeling in balance with your personal goals and dreams, and what you are experiencing romantically and financially as well. Relationship dynamics are serving you and your sense of abundance, and many gifts are coming your way in love this year.
With Neptune, Chiron, and Saturn all being in your 7th house of love, your love life and partnerships are the main focus for you in 2025.
You are moving through changes, overcoming previous obstacles, and bringing back the dreamy energy here. With Chiron in the 7th, you are still doing some healing of the heart, but with Neptune now entering, it all feels a little more romantic and spiritual at the same time. This year is about believing in the impossible in love, taking care of yourself, and allowing someone else to take care of you as well.
SCORPIO
This year is all about opportunity when it comes to love, Scorpio. You have your eyes on the prize and are focused on what you want for yourself, but also how you want to show up for love as well. You have goals and intentions that you are setting for your love life this year, and a lot of them reflect the passion and strength you are feeling as you enter the year. Vesta is in your sign this year until September, and you have a spark within you that is a magnet for success and love. You are walking forward confidently and are feeling inspired, sexy, and magical this year.
This is a very sensual and powerful year for you, and this energy is being reflected in the relationship experiences you are having. Jupiter also enters your 9th house of adventure halfway through the year, and there is something special about the trips you are taking and the risks you are taking in love. Overall, this is a year of doing things your way and attracting love to you through your inner confidence and charisma.
SAGITTARIUS
This is a beautiful year of feeling balanced and abundant in love, Sagittarius. There is a lot of energy coming in and you are giving a lot of love as well. This sense of synergy you are feeling within your love life this year has a lot to do with Juno, the asteroid of soulmates, in your sign from Feb. 19 - Apr. 15. Your people are coming in and you have options this year, Sag.
This is a year of feeling loved for the inspiring, outgoing, and unique being you are, and meeting more people who match your energy.
Saturn also enters your 5th house of romance this year, and you are learning a lot through your experiences with others. You are learning how to be more confident in who you are and what you want for yourself and also recognizing the importance of making more time for fun and playful experiences. This is the year to see love as a more light-hearted experience and to not take yourself too seriously.
CAPRICORN
You are letting things come to you when it comes to love this year, Capricorn. You are feeling beautiful, capable, and worthy, and you are receiving the gifts that come from this sense of confidence and patience. This past year, you were setting a lot of new goals for yourself and your relationships, and in 2025, you are experiencing the results of these efforts.
Jupiter moves into your sister sign Cancer from June 9, 2025, until June 30, 2026, and enters your 7th house of love, partnerships, romance, marriage, and harmony. Your love life and experience of it all are expanding this year, and benevolent Jupiter is sending blessings to this area of your life. This is a year of things coming full circle for you in love, and you feel less confused about it all and more sure of yourself and what is becoming for you here.
AQUARIUS
Love is a highlight for you this year, Aquarius. You are coming together with another, and many Aquarius’ will be forming new relationships or growing within a strong relationship. You are experiencing the fruition of your dreams in love, and are also able to heal and let go of past emotional experiences that have been overwhelming for you in the past.
The North Node enters your 12th house of closure this year, and you are motivated towards change, cleaning house, and releasing the cobwebs of the past.
You are walking into new emotional experiences with less baggage and self-doubt, and are experiencing a fresh start in love. This is a year of asking for what you need emotionally and receiving it. Love is coming in for you in harmonious and magical ways, and you are rewriting your story in love in 2025.
PISCES
You are moving through a lot of changes when it comes to love in 2025, Pisces. This is a year of closure, healing, and giving yourself a fresh start, and the way you enter the year will be a lot different than the way you end it. The North Node of Destiny enters your sign this year, and the South Node of Karma enters your 7th house of love. So, a lot of your focus this year is on your personal goals and path, and there may be some neglect or lack of focus on your relationships.
This can create some discord with those close to you, and your guidance for this year is to try to balance the personal successes and wins you are experiencing, with the love changes that also need your attention right now. Know that what leaves your life this year is being replaced by something better, and also know that your healing doesn’t need to have a timeline and you can take as much time as you need to grow. Overall, you are turning a new page in love in 2025.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Anchiy/Getty Images
Rewriting A Legacy: Jaleel White’s Complicated Relationship with 'Family Matters'
What Jaleel White did for the culture on Family Matters is unmatched.
Jaleel’s memoir Growing Up Urkel has reignited conversations about his legacy and the impact of Family Matters on Black television. As the actor who brought the iconic character Steve Urkel to life, the Cali native became a household name, yet his journey with the series has been anything but straightforward.
Through his memoir, White attempts to grapple with the highs and lows of his Family Matters experience—and in doing so, opens the door to a broader discussion about accountability, ego, and the legacy of Black storytelling.
Reflecting on His Comments
In an interview at the Wilmington Library for the launch of his new book, Jaleel said, “Being a part of the ‘TGIF’ [ABC programming block] brand sometimes makes you feel like you don’t belong in the pantheon of Blackness.” He went on to say, “Blackness has been treated as a very monolithic experience in entertainment. 'If it’s not a hood story, it’s not a Black story.' And you know, sometimes I feel left out of that.”
Jaleel continued, “If there’s ever a poll, and they say what are your favorite Black shows? Martin is in there, Living Single… I already know we’re coming in last. But if there’s ever a poll and it’s just your favorite family shows, suddenly we rank really high. So it’s kind of interesting in how we look at ourselves even as Black folks.”
Jaleel White on feeling left out in the legacy of Black entertainment, saying, “If it’s not a hood story, it’s not a Black story,” and speaks on Family Matters always ranking last on polls for favorite Black shows, underneath Martin and Living Single.
— The Art Of Dialogue (@ArtOfDialogue_) December 9, 2024
(🎥Wilmington… pic.twitter.com/Bz72OtmjRw
This assertion dismisses the show’s groundbreaking representation of a middle-class Black family and its importance in cementing diverse Black experiences on television.
White’s recent reflections on Family Matters reveal a sense of tension about the role that defined his career. In one particularly striking statement, he expressed frustration that the show’s legacy often overshadows his personal contributions to its success. However, his commentary also delves into a narrative suggesting that he was unfairly labeled as "difficult" due to his popularity, a claim that has raised eyebrows among fans and former colleagues alike.
A Counterpoint: The Importance of Diverse Black Stories
Family Matters may not align with the "gritty" narratives White referenced, but its significance cannot be understated. As part of the TGIF lineup, the show offered a joyful, heartfelt portrayal of Black family life that resonated with audiences across racial and socioeconomic lines. Its success paved the way for more nuanced representations of Black life on television, proving that Black stories are not monolithic.
White’s comments seem to reflect a narrow perspective that undervalues the cultural impact of Family Matters. By focusing on what the show wasn’t, he risks overshadowing what it was: a celebration of Black joy, love, and resilience. This delusion echoes a broader challenge in revisiting one’s past with clarity and accountability.
Parallels with Will Smith and the 'Fresh Prince' Controversy
White’s narrative invites comparisons to another iconic Black sitcom: The Fresh Prince of Bel-Air. Will Smith, the show’s star, faced similar accusations of ego-driven behavior, particularly in his tumultuous relationship with Janet Hubert, the original Aunt Viv. Hubert’s departure from the series became a long-standing source of tension, with Smith’s rising stardom often cited as a factor in their feud.
However, Smith’s recent reflections demonstrate a willingness to take accountability for his actions. In interviews, he has openly acknowledged his mistakes, calling his treatment of Hubert a "young and foolish" error. This maturity and growth stand in stark contrast to White’s current stance, which appears to deflect responsibility and place blame elsewhere.
They reconciled in 2020 and even this year, Will pulled up at an event to support Janet, proving that the work can be done.
Arrested Development vs. Accountability
The difference between Smith’s and White’s approaches underscores the importance of accountability in rewriting one’s legacy. Growth requires the ability to confront uncomfortable truths, to acknowledge harm done, and to make amends where possible. Without this, attempts to reshape the narrative risk falling into the trap of arrested development—a refusal to move beyond past grievances or to recognize one’s own role in perpetuating conflict.
In late December, he showed some remorse for his initial comments saying, “I want to say, I misspoke, but I could’ve worded things better if I had known I was speaking on a world stage and not just a small room in Delaware.”
Jaleel said, “I shouldn’t have invoked the word ‘hood.’ When you say the word ‘hood,’ it makes certain people feel like you’re demeaning them. And that’s not what I meant at all. I conflated a couple of ideas. There’s a lot of good in the hood, and I shouldn’t have generalized. Those are the two mistakes I made in that.”
Moving Forward
Jaleel White’s memoir offers an opportunity to reflect on the complexities of fame, ego, and legacy. While his frustrations with Family Matters are valid to an extent, they should not overshadow the show’s cultural significance or the positive impact it had on countless viewers. As he continues to navigate this chapter of his life, White has the chance to embrace accountability and celebrate the diverse tapestry of Black stories that Family Matters represents.
In the end, legacy is not just about the stories we tell—it’s about how we choose to tell them. For Jaleel White, the next steps will determine whether his narrative is one of growth or of missed opportunities to honor a history that shaped him.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Alberto E. Rodriguez/Getty Images