

I felt my husband’s leg tapping underneath the table, and I calmly put my hand on top of it. The doctor on the other side of the screen had just matter-of-factly told us that the likelihood of us having a child “the natural way” was slim to none and immediately recommended IVF.
“I’m going to have a financial counselor call you as early as next week.”
The call was quick. The doctor didn’t extend any empathy or any type of emotion - but I also didn’t know what to expect. The abrupt push for IVF didn’t feel right at the moment - I did know that.
I remember this day like it was yesterday. It was September of 2020, a few days shy of my oldest daughter’s 11th birthday, and we were still knee-deep in COVID, so all non-life-threatening appointments were virtual.
We had been trying for a baby for a year (as most doctors will tell you, that is the length of time to try for a baby before seeking medical attention), and nothing was budging. We moved to Dallas in May of 2020, and one of the first things I did was find Black practitioners to help me along this baby-making journey.
I found a Black female OBGYN who I thought was a sound choice, but after sharing my history of ovarian cyst bursts and learning that I had two small polyps in my uterus, she proceeded to tell me:
“I don’t feel the need to remove them, but if you were to get pregnant and possibly miscarriage, then I would go in to remove them.”
I was stunned. If you know I am actively trying for a baby, and you know there is something inside of me that could potentially prohibit that from happening, why would you fix your lips to say that to me?!
Needless to say, that was the last time I ever saw that doctor, and I immediately went on a search for a new OBGYN. Little did I know that was going to be one of the many times when I had to actively advocate for myself throughout this fertility journey.
Ironically, this OBGYN recommended the fertility specialist who laid the very harsh news on me and my husband that following September. While IVF may have been our only option, I knew in my spirit that this doctor wouldn’t be the right choice to walk along this journey with. We needed someone to deliver facts as well as empathy and compassion.
I didn’t want to feel like just another number. Another line item. After processing what was said and allowing my husband and myself to have a moment, I immediately started looking for a second opinion.
Always.
Always.
Always.
Get a second opinion.
My Marriage
Witnessing my husband’s response was gut-wrenching for me. I am grateful to have a partner who has never been ashamed of expressing his feelings, but I feel as though I saw hope leave his eyes. It was a lot to take in. Not just learning that we would need medical intervention to maybe have a child of our own (because there is no guarantee with IVF), but that he had also spent the past 6 years helping me raise my daughter - a little girl he claimed but shared no genes with.
“However long you need to process. Take your time. But whatever you do, please promise me that you won’t give up. That is all I ask.”
This is what I expressed to him at the moment and continued to express leading up to our actual IVF journey.
He honored that.
Starting IVF
We ended up getting a second opinion, and it affirmed what the initial doctor had told us, but this doctor was more compassionate in her facts and her language. I felt safe in her care, and we began discussing the next steps.
This included contacting my insurance company to see what all was covered on their end and how much we would have to come out of pocket. I can’t even begin to count how many times I called to speak with a rep or put in a request to chat with them through the chat box and save the transcript to ensure I was getting told the same thing from each rep.
I learned that all of our diagnostic testing was covered:
- Sonohysterogram
- Hysteroscopy
- Hysterosalpingogram (HSG)
- Ovarian Reserve Testing
- Semen Analysis
This doctor even removed those small polyps from my uterus that the previous doctor opted not to do.
“This journey costs way too much money to have anything that we can easily remove stand in the way of progress.”
Say less, doctor, say less.
Unfortunately, that is where the grace stopped with insurance. The diagnostic testing was the only thing that was covered. To actually begin IVF, we would have to come up with $20,000 for the cycle, PLUS another $5,000 to get our embryos tested if that is what we wanted.
We did not have that type of money.
But as of January 25, 2021, none of this would matter.
I was rushed to the hospital for what I now know to be my very first IBD flare. After a four-day emergency hospital stay and a colonoscopy, I was diagnosed with an autoimmune disease called ulcerative colitis - the most common type of inflammatory bowel disease that causes inflammation in the colon.
“I understand that you are trying for a baby, but I strongly suggest you prioritize getting into remission before starting your IVF cycle,” my gastroenterologist recommended at the time.
Although my head understood the practicality of it all, this felt like a blow to my heart and spirit. This felt like another speed bump on our journey to have a baby - on top of the infertility speed bump we still hadn’t gotten over.
But I took heed to her words and did just that. I completely changed my diet, added supplements to my daily regimen, joined the gym, and did my best to keep my stress down.
I also took this time to lean into my marriage and my baby girl, who was alive and well and getting ready to start middle school. In hindsight, it felt good to not be fixated on IVF, even if just for a moment.
The road to remission would take me the remainder of 2021 but in true “God be knowing” fashion, I would end up securing a new job this same year with insurance that would cover my entire IVF cycle PLUS meds.
Courtesy
I remember how I felt when the box of injection meds showed up on my doorstep. I anticipated the delivery but also couldn’t believe we were actually getting started. We were officially approved for our IVF cycle in January of 2022, and I was set to begin taking injections that following day.
It was a mixture of five meds that needed to be taken at the exact same time every single day for 12 weeks.
Every.
Single.
Day.
My husband and I watched the tutorials on how to mix the meds and the ideal injection site to prevent lump bruising.
I was excited but equally nervous because what if I was doing all of this to my body and we didn’t get the outcome we desired?
Courtesy
In March 2022, I had my egg retrieval, which turned into seven healthy embryos.
On May 17, 2022, I had a successful embryo transfer.
Courtesy
On days 6 and 8 post-embryo transfer, just a few days away from going back to the clinic to see if I was, in fact, pregnant, I purchased two pregnancy tests, and both of them had positive results.
Courtesy
When we did finally go back to the fertility clinic, my blood test only confirmed what the at-home tests read. We were pregnant!
We’re Expecting
This exciting news didn’t come without its own scares.
Trigger Warning:
When we were seven weeks along, one day before we were scheduled to hear the heartbeat, I experienced what I now know to be a subchorionic hemorrhage (hematoma). A subchorionic hematoma is when blood forms between a baby's amniotic sac and the uterine wall.
I was on a flight back home from a work trip, and as soon as I stood up to deplane, I felt a rush of liquid in my pants. I went to the restroom and believed I was miscarrying.
Our first appointment since our pregnancy was confirmed the next morning, and I was believing the worst, but when we put the ultrasound wand on my belly, we heard the most beautiful sound. Our baby was doing just fine.
Our doctor confirmed the hematoma and ordered pelvic rest as, unfortunately, there is no resolve for subchorionic hemorrhages. It happens in about ⅕ of pregnancies, and while they don’t cause serious health conditions for the mom, they can cause miscarriages. These are even more common in IVF pregnancies.
This same afternoon, after returning home from our appointment, my body would have another episode. I just knew this time we had lost our baby. I found an after-hours facility that provided ultrasounds by appointment, and we went to check on our baby.
Again, our baby was doing just fine, and the heartbeat was strong. As the doctor said before, pelvic rest and be patient.
Prayer Warriors + Intercessors
Outside of a select few family members and close friends, we kept this journey close to the vest.
I didn’t feel as though sharing openly would necessarily jinx our process, but I knew I wouldn’t want those who would pray for us at the drop of a dime and meant us well to be in on the intimate details.
Between these few people and Facebook Infertility Support Groups, this was our saving grace.I knew how important having a community was throughout this process, specifically amongst those walking the same path as us. To this day, I am still involved in these support groups and share insight with those moms at the beginning of their journey.
Love at First Sight
On January 26, 2023, at 7:17 a.m., our miracle child, Demi Rae, was born right on our living room floor.
Now, that wasn’t the initial plan, but I knew we wouldn’t make it to the hospital. From my water breaking to her making it earthside, she was here in a total of 15 minutes, right in her daddy’s arms.
It was perfect.
Courtesy
My original desire for delivery this second time around was to give birth at home, but my anxiety convinced me otherwise. I had a doula and found a midwifery company that walked us through our birth plan, and even though nothing went according to plan, I am grateful for my birth team.
Our doula walked us through best-case and not-so-best-case scenarios. Meaning, that if we didn’t make it to the hospital, we would be prepared to confidently and safely bring her into the world.
As I am on all fours in the living room, my husband has our doula on the phone along with the paramedics to guide us through this tender moment. But to welcome our baby girl into this world with just him and I was a level of intimacy I am so grateful for and wouldn’t have had it any other way.
We went from being told we wouldn’t have our own biological child to constantly redirecting a soon-to-be two-year-old from slapping folks every time she doesn’t get her way. Life does come at you quick.
Demi is such a happy child and brought so much energy into our home, and to see the relationship between my two girls growing every day does my heart well.
Courtesy
I never thought IVF was going to be a part of our story, but now that we are on the other side, I make it a point to share our story and hold space for other couples (especially couples of color) who are fearful of infertility diagnosis and need to see that IVF can be an option for them too. It is not ideal, I get it, but it can be a solution.
In June of 2024, in honor of Infertility Awareness Week, I hosted a panel of other women who have gone through IVF (both successfully and unsuccessfully) to share their experience and give their insight into what their life is like now as well as a Q+A with a well-known infertility doctor for community members to have direct access to a medical professional.
Courtesy
Seeing other Black women in the fertility space normalized the journey for me, and I want to be a resource for others like the women in these support groups have been for me.
Prayers to the couples who are experiencing infertility and feel saddened, angry, and lost. I get it. I truly do. But this does not have to be the end all be all.
Talk to a therapist.
Consult with your insurance company to see what is covered if you are going the IVF route.
Join support groups like Black Women TTC and Black Women and Infertility.
Schedule a consult with a fertility doctor to learn all your options (and get a second opinion).
Get a workup done to learn your health status all around.
Pray.
Stay encouraged.
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Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Be Careful. Those Casual Friendships Can Be Red Flags Too.
A couple of weeks ago, I was listening to someone vent about an area of frustration that they couldn’t seem to get to the root of — why they keep getting taken advantage of by certain individuals. When you’ve been a life coach for as long as I have (and you were a journalist before that), you learn how to ask certain questions that can cause people to consider things that they may never have before.
So, when I asked her, “What is the common thread with all of those folks? And sit still for two minutes before answering,” when she finally heard her own self speak, her eyes got wide and her mouth dropped open: “They’re all people who I’m not really sure what they are in my life.”
Ding. Ding. DING.
A life coach by the name of Thomas Leonard once said that “Clarity affords focus” and, believe you me, when it comes to dealing with other human beings, if you don’t get clear on where you stand when it comes to your interactions with them, you can very easily find yourself “focusing too much” on those who don’t deserve it and too little on those who absolutely do. And y’all, this lil’ PSA couldn’t be more relevant than when it comes to what I call “casual friendships.”
Let’s dig — and for some of us, dig our way out of — what it means to have a casual friend, so that you can get clear on if you really need those in your life…and if so…why?
Article continues after the video.
It Can’t Be Said Enough: Always Remember What “Casual” Means
There’s a reason why I decided to share two videos by mental health coach Isaiah Frizzle at the top and bottom of this article. It’s because a lot of what he shares in both of them complements a piece that I wrote for the platform last year entitled, “This Is Just What Purposeful Relationships Look Like.”
It’s the author M. Scott Peck who once said, “Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it” and please believe that the older (and hopefully more mature) you get, the more you tend to see just how valuable — and fleeting — time is; and that is what plays a huge role in motivating you want to only involve yourself with people, places, things and ideas that will honor your time — and when something is casual? In my opinion, it’s highly debatable that it’s worth much of your months, days, hours, or even too many of your minutes.
The main reason why is addressed in an article that I wrote back in the day entitled, “We Should Really Rethink The Term 'Casual Sex.'” The gist? When it comes to relationships, “casual” is certainly not a favorite word of mine because I know what it means. Have mercy — why would you want to invest your time, energy, and emotions into something that is, by definition, apathetic, indifferent, careless, lacking emotional intimacy, and/or is without purpose?
I don’t know about y’all but that sounds like a complete and total crap shoot to me — especially if you are going to go so far as to consider this type of dynamic a true friendship (check out “Ever Wonder If A Friend Is Just...Not That Into You?,” “6 Signs You're About To Make A Huge Mistake In Making Them A Close Friend,” “5 Signs Of A Toxic Friendship That Is Secretly Poisoning Your Life,” “12 Friend Facts That Might Cause You To Rethink (Some Of) Your Own,” and “Less & Less Of Us Have Close Friends These Days. Why Is That?” ).
To me, when you decide to call someone “friend,” it means that they are loyal, reliable, consistent, trustworthy and willing to be there to support you to the very best of their ability — even if it’s inconvenient to do so sometimes (check out “Life Taught Me That True Friendships Are 'Inconvenient'”). How in the world can you expect that from something that has the word “casual” in it?
And you know what? That actually segues into my next point about casual friendships pretty darn well.
Ponder the Purpose “Casual Friends” Serve in Your Life
A couple of years ago, Verywell Mind published an article entitled, “How the 4 Types of Friendship Fit Into Your Life.” The four that it listed were acquaintances (which I actually don’t consider to be friends; check out “6 Differences Between A Close Acquaintance And An Actual Friend”), casual friends, close friends, and lifelong friends. After reading the piece, I think they consider casual friends to be the “pleasure” friends that I mentioned in the article, “According To Aristotle, We Need ‘Utility’, ‘Pleasure’ & ‘Good’ Friends.”
And although I certainly get that, I think my “cause for pause” is calling those people “friends” when they probably should be called something like an associate or possibly even a buddy instead. Why do I feel this way? Well, I’ve shared in other articles that I think social media has jacked up vocabulary words and their true meaning on a billion different levels.
Take “friend,” for example. Facebook had us out here calling everyone we connected to on their platform “friends” when some of them, we’ve never even spoken to before — and I personally think that influenced, affected and perhaps even infected our psyche to the point where we will call folks, both online and off, “friend” even when they haven’t earned it and/or who possibly don’t deserve it.
That said, do I think that we all could use lighthearted interactions that don’t go very deep and are filled with not much more than fun? Sure. However, if we were to move this over into a sexual thing — those types of people would probably be called a sneaky link, and there is nothing significant or substantial about ‘em. In fact, if anything pretty much automatically comes with an expiration date, sneaky links would have to be it.
And that’s kind of the point that I’m trying to make about a casual friend — so long as you know that the word “casual” is being used to describe them, while you may enjoy the people who fit that bill, they aren’t really anything that you can or even should fully rely on. Instead, take them for what they are and don’t really expect much more than that. Otherwise, you could be in for some profound levels of disappointment. And who wants that?
Final point.
How a Casual Friend Can Become a Huge Red Flag
I’m telling you, y’all gonna quit clowning Tubi. LOL. To me, the best way to describe it is it’s the Cricket of current streaming apps. What I mean by that is, back when Cricket (the cell phone service) first came out, people, like me, who used it service got incessantly clowned because it was seen as a bootleg provider. Now it’s owned by AT&T, and as someone who has rocked with them since I was in my 20s, I don’t have one regret for doing so. Cricket has always been good to me, chile.
And Tubi? Well, when you get a chance, check out CNBC’s article, “CEO at 33, Tubi’s Anjali Sud on success hacks she learned at Amazon, IAC on way to top of Fox streaming” — take note of the moves the streaming app is making and the quality of programming that is transpiring in real time.
Anyway, I find myself bringing up Tubi more and more in my content because it helps to amplify some of the points that I like to make. This time, it’s a movie that’s (currently) on there calledRight Man, Wrong Woman. If you haven’t seen it before, I don’t want to give too much of the film away. What I will say is that the main female character, she had a casual friend and then she had a close friend.
That casual friend—the one who liked to kick it all of the time—was a lot of fun; however, dealing with her came with a ton of semi-unforeseen consequences. Meanwhile, the close friend? She’s what the Aristotle article (that I mentioned earlier) would call the “good friend” because she tried her best to hold her friend accountable.
And really, it shouldn’t be a shock that the casual friend turned out to be a plum trip because if someone is loads of entertainment and pleasure and yet they are indifferent towards you, they make careless decisions around you and/or they don’t really make known the purpose for you being in their life other than to pass some time — where really do you and that person have to go past drinks after work or dinner on a rooftop restaurant from time to time? And if that is all that the two of you are doing, again, why are they deserving of the word “friend”?
Hmph and don’t get me started on the lack of reciprocity that typically transpires when it comes to dealing with people like this because, while they won’t mind you spending your coins on them, taking their calls in the middle of the night or listening to all of their issues — when it comes time for them to show up for you, they very well may gaslight you into thinking that you are being dramatic, clingy or “doing the most.” Why? Well, it’s mostly because the two of you never really established what the hell the both of you are to one another.
And so, while you’re somewhere taking them seriously, they are out here seeing you casually, and as much as it might hurt to hear, that doesn’t automatically or necessarily make them a bad person. You shouldn’t expect much where no clarity is involved. After all, casual is just that: CASUAL.
____
I’m hoping that you can now see why I entitled this piece in the way that I did. It’s because a red flag is pretty much a warning, and to me, a casual friend is about as big of an oxymoron (again, to me) as casual sex is. Friends and sex are both too intimate to be seen or treated casually. Oh, but if you step out and take that risk, you could find yourself getting far more involved than the other individual ever wanted to go, because casual is how things have always been. “Friend” was simply to get you more mentally and emotionally invested. SMDH.
American columnist Walter Winchell once said, “A real friend is one who walks in when the rest of the world walks out.” A wise person once said, “One good friendship will outlive forty average loves." Former President Ulysses S. Grant once said, “The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity.” Does any of this sound casual to you? Yeah, me neither.
Again, I’m not saying that you shouldn’t have people in your life who aren’t on deep levels. I’m just saying that you might want to consider putting them into another category than friend, because what friends do for people? There ain’t nothin’ even remotely casual about it, sis. Not even a lil’ bit.
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