Self-care looks different for everyone. Most importantly, self-care should include meeting your own needs, mentally and physically first, so that you can meet the needs of the outside world. It's less about self-indulgence and more about self-preservation. This catalog is dedicated to the self-care enthusiast AND the significant other who could use a little more self-care.
We decided to compile this list because no matter who you're gifting, they need some self-care items in their life. One can never have enough self-care. 2020 = self-full, not selfish. Shop on for some amazing recharging goodies!
The benefits of scheduling me time are endless. Adding these bath salts to your scheduled bath will relax your body, ease stress, relieve pain and muscle cramps while also exfoliating dead skin. Prada's social media guru Candace Marie told us that she takes a bubble bath every single day as a form of self-care. "Because it makes me stop and say, 'This is my time.'"
Tip: Self-reflecting three times a day makes for a happier soul. And this journal will keep you focused and aligned by jotting down your reflections. According to Insight Editions, "The journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle." $13 sounds amazing for such a great product; talk about a good coin spent.
Tata Harper's Aromatic Stress Treatment really creates a soothing feeling that promotes inner peace and serenity. A little goes a long way and it even aids troublesome migraines. With ingredients like bergamot, neroli, and sandalwood, it inspires a calming balance to soothe feelings of anxiety and stress.
I have added this item to my wish list because it's reminiscent of a forever hug. Many weighted blankets use Deep Touch Pressure (DTP) or Deep Pressure Stimulation (DPS) to improve relaxation with weighted materials like plastic pelts. Many consumers say that the beauty of the weighted blanket, or gravity blanket, is how it creates a comfortable cocoon that recreates the magic of getting a warm hug.
SELF CARE Candle for Self Love & Well-Being
Setting intentions are a major key in your self-care journey. ScentualGoddess.com is here to help you get it done with her Self-Care candle. The lid even reads inspirational affirmations to read aloud while burning the handmade soy candle.
Keep it simple with a luxury robe and spa set for that special loved one. This set has everything you need to create an at-home spa experience. From the body wash, bubble bath, bath soap, body scrub, body lotion to the plush bath robe, you can kick back, relax and ease your mind.
Scheduling me time may sound extra but for most people, if you don't write it down, you can't make it plain. We are kind of obsessed with this specific planner because it's blackity-black-black. Not to mention, it also has pages devoted to Weekly Sections for: Call/Email/Follow-up, Sweat Plan, Prayer Target, Self-Care and Weekly Gratitude/Reflections Section. Planning daily practices of self-love and self-care while also maintaining a healthy work schedule can increase productivity and serenity.
Whether you're on the road or in the sky, you'll need some help preventing bedhead and sleep creases. This set was made for travel but you can use the sleep mask for your daily night routine. We are sure the travel aficionado who uses trips around the globe as a self-care tool will love this gift.
Moon Essential Oil Diffuser
Quickly transform your space, work or home, into a soothing zone of zen with a Moon Essential Oil Diffuser. It improves air quality, adding moisture to eliminate dryness while simultaneously enhancing the mood with the beautiful light to relieve fatigue and inspire creativity.
Don't worry, GET HAPPY or GET IT ON! Using geranium and peppermint, PLANT Apothecary created body washes to alleviate oiliness and dehydration. The luxurious lather and perfect scent wakes you up and covers you in pure happiness. It's perfect for the self-care babe that has sensitive skin as you can use this product from head to toe.
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