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There seems to be a big question mark over our heads when it comes to sex during pregnancy. When ironically enough, the same way the baby got in is the same way it’s going to get out (in a lot of ways). A wise person said that to me – I just can’t recall who, so consider this to be a shoutout to a real one because in all actuality it’s true.

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Oftentimes, in the Black culture, we place a high value on independence, particularly when it comes to achievements like getting an education, buying a house, or starting a new business. And this may be because many of us equate success with self-sufficiency. Make no mistake, independence isn’t a bad thing. But I think it’s also important to recognize that neither is dependence.

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Chilling Adventures of Sabrina and You actress Tati Gabrielle is giving fans a glimpse into her beauty routine. While she is known for her bold makeup looks on the red carpets and in the Netflix series, she reminded fans that she is just a simple girl who believes that “less is more.”

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Arielle Simone, also known across social media as the Holistic Mami,” has gained an audience online for talking about wellness and her holistic approach to health.

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Mental health is more than a hot topic, it is a necessary conversation that needs to be had consistently. Over the last few years, the Black community specifically has dealt with so many changes in their lives.

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“Plant care as self-care” is more than a mantra to Christopher Griffin. It is a way of life. The plant influencer/expert goes by the name Plant Kween to their online community of 359K and counting. And now, they are taking their botanical obsession for all things lush to new heights with the release of a new book, YOU GROW GURL!: Plant Kween’s Lush Guide to Growing Your Garden. Empowering others to tap into the restorative magic of gardening for the soul, YOU GROW GURL! is a guide to taking care of yourself while taking care of your plants, something Christopher is all too familiar with.

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