

The year of our Lord, 2021, has come to a close! This means that many of us are currently planning our New Year's resolutions, manifesting our higher selves, and honing in on what needs to be in our beauty maintenance routines. You know, the regular self-care, self-love, and beautification appointments that keep us naked sexy fine all year round. The ones ensure that we are always looking good, feeling our best, and turning heads wherever we go.
Now when it comes to beauty maintenance, most women are on top of their game. We keep our nails done, hair done, and everything did. But for the woman who doesn't know what to do, where to go, or how often to get it done, trying to find a routine of getting beautified and sexified can be a bit daunting.
But fear not, here is a checklist of nine regular beautification routines to keep you looking good in 2022 and beyond.
1.Hair
Starting with the crowns, it is important that we keep our hair looking its absolute best, as it signifies how well put together we are. Depending on the style, a good rule of thumb is to see your hairstylist every two to six weeks. This keeps the hair fresh, clean, deep conditioned and ends properly trimmed. As for braided looks, those should stay in for no longer than two months.
2.Nails
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Because the condition of your hands and feet says a lot about you and your upkeep, a fresh mani is always a good idea. It is good to visit the nail salon every two weeks for routine manicures, artificial nail enhancement fill-ins, and of course regular pedicures. Tired of the polish chipping after two days? Opt for gel polish to ensure that it will last until your next nail appointment.
3.Waxing
Whether it's for the hair under your arms, on your legs, on your face, or in the sacred regions, it's time to toss the razors and start investing in a good wax. While shaving temporarily removes hair, it causes it to grow back thicker, faster, and more coarse. Whereas with waxing, the hair stays gone longer, thins it out, and keeps the skin looking soft and smooth. Regular waxing should be done every four to six weeks, and whatever you do, do not shave in between appointments.
4.Facials
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The fountain of youth that we have all been searching for is found at our estheticians' office. Routine facials cleanse and hydrate the skin, exfoliate pores, reduce breakouts, and keep the skin looking youthful while addressing problems and enhancing our natural glow. Facials should be done every three to four weeks, or once a month, and never the day before a major event.
5.Lash Extensions
Because why apply seven coats of mascara or bother with lash strips, when you could easily get lash extensions for that bigger, brighter, more youthful look? Lash extensions are applied at the top of your natural eyelash and are water- and exercise-resistant, last longer, and add volume. Initial application of the lash extensions takes up to two hours, with fill-ins done in 30 minutes every two to three weeks.
6.Brows
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The days of practicing perfecting our brows are over. Microblading and brow tinting help to achieve that perfect brow look without the hassle of trying to do it yourself. Both microblading and brow tinting offer the same benefits of enhancing, shaping, and defining your brows. The difference between the two is, with brow tinting a semi-permanent dye is applied every four to six weeks; whereas microblading is a little more permanent with it being a form of cosmetic makeup or a semi-permanent tattoo lasting 18 months to almost three years.
7.Teeth Whitening
For that picture-perfect, blindingly white smile, teeth whitening is the move. When done regularly it boosts your self-esteem and strengthens your teeth. It can also be a cheat code to your success because much like your hands and feet, the condition of your teeth says a lot about you. For best results, teeth whitening should be done by a professional and depending on the condition of your teeth, every three to six months.
8.Massages
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While not necessarily a beauty routine, regular massages help with improving circulation, increasing relaxation, and reducing stress. Massages have other health benefits like immune support, pain reduction, lowering heart rate and blood pressure, and PMS support. And we all know that if you feel good on the inside, it radiates on the outside. Depending on your needs, regular massages can be performed anywhere from once a week to once a month.
9.Skin Exfoliation
Because the average cycle of our skin is four weeks, it is important to begin the regular practice of removing that outer layer of skin from our bodies through skin exfoliation. Using a coffee, sugar, or salt scrub, or exfoliating gloves, perform small circular motions on the skin for 30 seconds and rinse off under lukewarm water. This will help with better absorption of moisturizers, anti-aging, and boosting your skin's circulation. For best results, only exfoliate once or twice a week.
Featured image by Getty Images
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Racquel Coral is an experienced lifestyle writer focusing on self-love, growth, body positivity, and profiles of Black-owned businesses and community heros. Her work can be found here, and she can be found on all social media platforms @withloveracquel.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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There’s caviar, and then there’s Black-owned caviar. With the recent explosion of #CaviarTikTok, this luxury delicacy seems to be everywhere these days. I can’t scroll through my feed without seeing our favorite celebs and influencers diving headfirst into extravagant caviar spreads.
From Rihanna pairing her caviar with chicken nuggets (I wonder if our Fenty queen shares with RZA and Riot Rose or if this is just for mama) to Bethenny Frankel educating us on caviar with her series "Caviar University," there’s just no escaping it.
And let’s not forget the elite king himself, DeAndre Brown, indulging in fried chicken and caviar! From videos with caviar-topped burgers, potato latkes, deviled eggs, and pasta dishes—folks are topping everything with caviar. Yet, I had not come across any Black-owned caviar brands until I discovered Caviar Dream.
My Introduction Into Caviar
I started off eating caviar in undergrad on top of sushi, exploring with a variety of roe and tobiko but as an adult, I knew I was ready to try something a little more refined. The first time I fell in love with caviar was in grad school at a southern Italian restaurant in Flatiron.
I tried an appetizer that featured caviar on bruschetta, served with thick garlic bread and burrata cheese, and from that moment, I was hooked. That has become my favorite way to enjoy caviar next to this filet mignon crostini appetizer that I served recently at a dinner party.
Everything You Need To Know About Caviar Dream
Caviar Dream is the first nationally distributed Black and woman-owned caviar business, redefining how people experience caviar. Founded by Kendra Anderson, a Chicago based chef and sommelier, the company’s mission is to make caviar more accessible and inclusive, breaking down barriers and demystifying this delicacy.
@caviardreamkendra so you’ve got your Caviar Dream…now what to eat it with? i’ve probably had cavi with just about anything you can imagine at this point {topped some fried cheese curds with my California White a few months ago and it was 💥} but i gotta say that i have some on my scrambled eggs every week 😌 no need to get fancy — just scramble your eggs however you usually do and scoop that cavi right on top 🤤 you can upgrade from there in a few ways: ✨ add a dollop of crème frâiche {see my previous video for a 30 second make-at-home recipe} ✨ sprinkle some chopped chives or green onions on top ✨ put the whole caviar / scrambled egg situation on a toasted + buttered bagel, croissant or onion bun! p.s.: i love our Smoked Trout Roe with scrambled eggs too 💖 if you try any of these combos, let me know what you think! 🩵💭✨👩🏽🍳 #CaviarDream #caviarforthepeople #putsomecaviaronit #caviar #caviartok #fyp #caviarparty #caviarnight #affordableluxury #chicagotiktok #homecooking #galentines #valentinesday #tiktokuniversity #cooking #easyrecipe #caviar101
What Caviar I Tried
Caviar Dream Kaluga Hybrid ($105-$420 depending on the ounce)
How I Experienced The Caviar:
For this review, I opted for a more traditional approach by pairing Caviar Dream's Kaluga Hybrid with crème fraîche, blinis, and my favorite Black-owned champagne, Le KOOL Champagne by Robert Kool Bell.
My Honest Review:
I do not say this lightly - this was by far the best caviar I’ve ever had in my life. It was buttery, had no aftertaste, and truly felt as luxurious as it looked.
Prior to this, my favorite caviar was Imperial Caviar. I’ve tried many brands, from well-known to affordable, while recreating my favorite decadent appetizers at home or enjoying caviar bumps at parties with my friends and they were my favorite until now.
Caviar Dream boasts that chefs are obsessed with this versatile hybrid, which tastes more expensive than it actually is—and they were right. This buttery caviar would pair well with any recipe, especially if you’re looking to impress someone or even treat yourself.
As a Black woman, a business owner, and someone who understands that an extension of financial wellness is circulating our dollars, I recognize the importance of incorporating Black-owned businesses throughout every aspect of my life. From my skincare to my favorite sustainable wine, my bank, and even indulgent experiences like caviar, it matters.
As we celebrate culinary innovation and expand our palates, let’s also take the extra step to support Black-owned businesses while doing it. So the next time you’re tempted by the allure of caviar, order from Caviar Dream—it just might become your new favorite.
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