In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, and most of all, what they do to find balance in their busy lives.
I remember waking up and turning on my TV to catch a new episode of Everybody Hates Chris in high school. If you would have told me that I would be interviewing Imani Hakim, who played Tonya, the little sister of Chris on the show, I wouldn't have believed you. Now in 2021, Imani Hakim is a grown woman and is making her mark in the TV/film industry. Since the show, Imani has landed roles such as portraying Olympic Gold Medalist Gabby Douglas in Lifetime's award winning TV movie, The Gabby DouglasStory and a role in 2017 film Burning Sands.
Currently, you can watch her on the AppleTV+ series Mythic Quest. A series that explores life at a top video game company within a set of an overworked and determined team of programmers and coders. Being a person that is interested in gaming herself, Imani couldn't have been more thrilled when casted for the role on Mythic Quest. Imani is proudly showing representation and bringing much-needed awareness to Black women entering the video and STEM world unapologetically.
Now, I can talk all day about Imani's amazing career growth and her contributions to society. But what I wanted to know more about was how she is taking care of herself on a daily basis. We are all human, after all. And as humans, we need certain things to keep moving, to keep grinding, and to keep our inner peace.
Courtesy of Ruben Badua
When I was able to chat with Ms. Hakim, we couldn't have been more aligned with understanding the importance of prioritizing self-care. As Imani has navigated through the industry since being a child actor, she has learned to always show up as herself authentically. Part of that is to pour back into yourself when it is necessary. We can get lost in the day to day sometimes and we should remember to take a beat.
After my chat with Imani, she expressed, "I really love that I had the opportunity to reflect. I think that it's important because actors and entertainers are put on a pedestal. People forget that we are still human. So when you are asking the deep questions, it reminds people that life is happening to and for us as well. We also have to find moments of self-care."
In this installment of Finding Balance, we talk to Imani Hakim about being authentically yourself, love languages, and the importance of taking a break.
xoNecole: Since your role in 'Everybody Hates Chris', how has it been navigating through the television and filming industry as a Black woman?
Imani Hakim: Well, the industry was different when I first got started. I think I was very lucky with kicking off my career the way that I did. I booked Everyone Hates Chris within three months after moving to Los Angeles and that is not a common thing. So my view of what the industry was like was skewed compared to what it actually was. As I was transitioning from that role and getting older, I was faced with some challenges like colorism and seeing a role I auditioned for being given to someone who is white. I really had to check-in with myself because it does something to your confidence. You try to make yourself more palatable for the industry, but I learned that I ultimately had to show up to the table authentically and not as someone else. It was a bumpy ride, but it was a necessary ride I had to go through.
With your current role as Dana in the AppleTV+ series 'Mythic Quest', what has it taught you about the importance of black women in the STEM field?
Imani: Fun fact about me is that I consider myself a nerd (laughs). I write myself and one of the first pilot scripts I have ever written was about a female gamer. So when Mythic Quest came, I was like WOW, this is perfect (smiles). To be able to play a role like Dana, who is a black female gamer, is so vital and important. Representation in the STEM field matters. There are plenty of young girls and boys who watch this show and can say to themselves, "I can be that!" I didn't have that kind of representation growing up and I feel honored to be that representation for others.
What piece of advice would you give other black women who are pursuing the acting world that you wish someone told when you were starting out?
Imani: Be yourself. Do not feel like you have to water yourself down for anyone. Authenticity is your superpower and be unapologetic about it. One thing that I've learned as I got older is that once you do that, it will get you further than you think.
At what point in your life did you understand the importance of pressing pause and finding balance in both your personal and professional life?
Imani: It is so important to me to press pause. A few years ago, I had that moment of 'this isn't everything'. I had just gotten out of a long-term relationship. I realized that I put my focus on my relationship and I made myself available for my career. I didn't take breaks, I missed out on events with friends and family, etc. I was burnt out. I told myself that I had to find some sort of balance. I made a commitment to myself to allow myself to live my life and still be successful. I can have it all! When I am able to take those breaks and communicate that to my partner or my team, I am a better person and I am a better actor because of it.
"As I was transitioning from that role and getting older, I was faced with some challenges like colorism and seeing a role I auditioned for being given to someone who is white. I really had to check-in with myself because it does something to your confidence. You try to make yourself more palatable for the industry, but I learned that I ultimately had to show up to the table authentically and not as someone else."
Courtesy of Ruben Badua
What are your mornings like?
Imani: So a typical morning for me is I wake up and I do not touch my phone. I make sure I give myself time to stretch and move my body. I give gratitude to my body and I am intentional about being present. After that, I brush my teeth, grab some coffee, do some reading, and then I work out. If I have time to include meditation, then I do that as well.
How do you wind down at night?
Imani: With literal wine (laughs). I like to watch anime with my partner or a movie we haven't seen. I also like to play chess if I'm feeling frisky (laughs).
Do you practice any types of self-care? What does that look like for you?
Imani: My favorite type of self-care practices are things like skincare or moisturizing my hair. I really make a thing out of it. I will light some candles, pour some wine, change the lighting, and really set the mood. I take my time with it and it's such a good vibe.
"I made a commitment to myself to allow myself to live my life and still be successful. I can have it all! When I am able to take those breaks and communicate that to my partner or my team, I am a better person and I am a better actor because of it."
Courtesy of Ruben Badua
How do you find balance with:
Friends?
Imani: When my friends talk, I listen. It starts there. I think sometimes when we are with the people that we love, we don't give them our undivided attention. So I try to be intentional about that. I also make sure I book out, so I am able to show up for my friends and attend different events with them.
Love/Relationships?
Imani: One of my favorite things is knowing about your love languages. Once you figure out how to show them love through that, it is really easy to fit those moments into your life. What my partner and I do is communicate how the other wants to be loved. My top love language is physical touch and his is acts of service. So without saying a word, I will clean the apartment or cook him a meal to let him know that I care. I think for any relationship, whether it is romantic or platonic, you should discover the love languages for the people in your life.
Exercise?
Imani: During the pandemic, I really got into walking because it was really hard to find the motivation to be active. As I kept walking, one mile turned into miles. Then three miles of walking turned into four miles. I think people underestimate the benefits of walking, I know I did. We really need that Vitamin D. Walking feels really good on my body and for my mental as well. It's a time to just be with myself, sweat a little bit, move my limbs, and listen to a podcast or something.
When you are going through a bout of uncertainty, or feeling stuck, how do you handle it?
Imani: The way that I tend to handle those moments is I take a moment. I struggle with anxiety and depression. I really practice asking myself, "What do I need right now?" If I can't find the answer and I am too in my head about it, then I give myself a break to gain some clarity. I also like to talk to my partner and vent about how I am feeling to him. At the end of the day, it's about taking a beat. I think sometimes when we are feeling uncertain or feeling doubtful, we have a tendency to jump into action. When in actuality you need to breathe into it. Sometimes, do nothing and the answer will come to you.
"I think sometimes when we are feeling uncertain or feeling doubtful, we have a tendency to jump into action. When in actuality you need to breathe into it. When in actuality you need to breathe into it. Sometimes, do nothing and the answer will come to you."
Courtesy of Ruben Badua
And honestly, what does success and happiness mean to you?
Imani: Success means to me stability, joy, and passion. If I am stable and I am able to give myself the essentials, then that is success. Happiness is peace and acceptance of what is.
To learn more about Imani Hakim, follow her on Instagram here.
Featured image courtesy of Ruben Badua
That’s part of the reason why the term “casual sex” irks me to the billionth degree (check out “We Should Really Rethink The Term 'Casual Sex'”); it’s because, even if you think that sex with someone is next-to-nothing, there is so much going on within you (oxytocin highs, if you’re unprotected, fluid bonding, chemical reactions in your brain, etc.) that doesn’t know if someone is “the one” (in your mind) or not. So, in many ways, it acts like they are (check out this YouTube video from a Catholic woman who studies some unexpected ways that sex affects us physically here; sex goes deep, y’all!).
Yeah, sex is so much more than a notion, and that’s why I’m a firm believer that it is such a barometer for long-term relationships overall — because, as I’ve shared before, I once read that, “Good sex in a relationship is 10 percent of the relationship while bad sex in a relationship is 90 percent of the relationship because sex tends to set the tone for what’s happening in the rest of the house.”
And that’s why I think that there are certain sex-related issues that can not only damage your sex life with your partner but could also end up ruining your relationship if you’re not careful (very careful). Let’s get into seven of them now.
1. Being Unaware of Your “Body Clock”
GiphyI can’t tell you how many clients I’ve had who’ve come to me in some serious trouble, in part due to their flailing (or partly nonexistent) sex life. When I ask them if they went to premarital counseling (if you’re engaged, please do; you have a 33 percent greater chance of avoiding divorce when counseling transpires), many say “no” and the ones who say “yes” usually say that it was no more than 3-5 sessions and the topic of sex barely came up (le sigh). Meanwhile, with my premarital meetings, I try and stick with intimacy for three months if I can because there is a lot to unpack, from what you learned as a child, to your first time (or if you are a virgin), to your needs and fantasies, to how you see it from a spiritual perspective — like I said, there is a lot to unpack there.
Take the mere practicality of sex, for example — and more specifically, your body clock. Do you prefer to have sex at night or in the daytime? A lot of couples struggle with intimacy because one prefers the former while the other likes the latter. Do you keep track of when you’re ovulating? It’s pure science why you are probably hornier during that time of the month (because your body is signaling that it’s time to conceive) vs. the fact that you might not be the most interested in sex when you’re PMS’ing. Are you premenopausal? Hormones shift a lot during that time, and here’s the thing — while menopause only lasts a year, the premenopausal stage (which typically starts between 45-55) can last between 7-14 years. Even paying attention to when you have more energy (some do in the day…morning sex, anyone? While others do early in the evening) can play a role.
So yeah, getting to know your body clock (and discussing your partner’s clock with them) can play a role in how much — or how little — sex you have…and that can add life or drain it from the relationship overall.
2. Comparing Your Present with Your Past
GiphyThere is a wife of almost 20 years I know who, when I asked her if she thought that her husband was good in bed, she paused for a second, shrugged her shoulders, and simply said, “I was a virgin when I got married, so I have nothing to compare him to. I mean, he’s good to me.” On the flip side, there’s a now divorced couple who I also know (who almost made it to 20 years) who had multiple partners before each other while also having a deep interest in porn who once said to me, “Sometimes, there’s as much as 15 people in our bed because of all of the people from our past and the porn that we’ve seen that’s running through our heads.” Yeah, y’all can act like body counts don’t matter, but there is so much evidence out here that says otherwise — that couple just gave one that doesn’t get talked about as much as it should.
You know, one of my favorite throwback shows is King of Queens (Kevin James, Leah Remini). A few weeks ago, I watched a rerun where Doug and Carrie were talking about the images that come up in their minds, sometimes during sex. Neither was too happy about it, and I can totally see why. I mean, if sex was just about “getting off” (and it’s not), then whatever. However, AGAIN, it’s also about connecting with your partner on a mental and emotional level, and that’s hard to do if you’re there with them in the body while you’re fantasizing about a celebrity, a porn actor (porn is usually acting, don’t let it fool you) or an ex (check out “You Love Him. You Prefer Sex With Your Ex. What Should You Do?”).
And what if that is what’s going on? I once spoke with a sex therapist about this very thing. What she said is people should be less concerned about celebs (if it’s on occasion) and more concerned about that ex because rarely is sex with an ex…just about the sex.
And that’s why this point made the list. If you’re physically with your partner and mentally or emotionally with your ex at the same time, please don’t ignore that. There are definitely some unresolved issues there that you need to work through, whether it’s with a therapist, counselor, or coach, a trusted friend (who won’t add fuel to the literal fire), or even with your ex — although you might want to run that by your partner first because…I’m pretty sure you’d want him to do that with/for you. RIGHT?
3. Not Being Clear About Your Sexual Needs
GiphyQuestion — if someone were to walk up to you right now and ask you what your top seven sexual needs are, along with what your top five sexual dealbreakers are, would you be able to answer? It really is kind of wild how many people get upset with their partner for not being able to sexually satisfy them when even they can’t articulate what they need/require in order for that to happen. Yeah, it’s another article for another time about how many people UNREALISTICALLY (and yes, I am yelling it) think that someone loving them well means that they should be able to read their mind. Nope.
It truly can’t be said enough that sex — especially good sex — is about communication. Hmph. It makes me think about a clip that I saw from Tonight’s Conversation podcast (can’t find it at the moment; sorry) where a woman asked how she should tell her partner that he hasn’t been pleasing her, I believe she said for years. My first thought was if he doesn’t know that, she must be faking orgasms (more on that in a bit) which is not only lying — well, it is —, but it’s also pretty counterproductive because while he thinks that he’s “getting the job done,” she’s not fulfilled and resentment is setting in.
Please don’t let rom-coms (fiction) and social media (which is oftentimes fictitious) have you out here thinking that a good lover is someone you automatically gel with who knows exactly what to do; sometimes that is the case, and oftentimes it isn’t.
So, if the sex-related issue that you’re having in your relationship is that your sexual needs aren’t being met, first do you (and your partner) a favor by doing some sex journaling (check out “The Art Of Sex Journaling (And Why You Should Do It)”) so that you can tangibly see what those needs are and then plan time within the next week or so to pour a couple of glasses of wine, put on some 90s R&B and discuss with your partner what you need. Because actually, what a good lover is, is someone who listens and retains. This brings me to the next point.
4. Minimizing Your Partner’s Sexual Needs
GiphyA husband once told that when he and his wife were in premarital counseling, something that he mentioned was a bona fide need was fellatio. According to him, his wife told both him and their counselor that she loved giving head. Fast forward to eight years of being in their union, and guess how many times that act went down? A measly four. FOUR TIMES (check out “Sooo...What If You HATE Oral?”).
It’s another message for another time, the amount of people who will “false advertise” during the dating stage in order to get to their goal of marriage. It’s also another message for another time how much that is a form of manipulation that tends to backfire in ways that the manipulator is oftentimes not prepared for.
For now, what I will say, is never think that just because something may not be a need for you that it isn’t a legitimate one for someone else. I mean, how would you feel if that’s how someone treated you? Yeah…exactly.
Yet that is just what happens in a lot of relationships, including when it comes to their bedroom. They will think that their needs should be met, hands down, yet when their partner comes with what’s important to them, all of a sudden, there is dismissiveness, nonchalance, and/or excuses — and how could that not rear its ugly head on so many levels?
Your partner’s sexual needs are essential, even if they are not your own. Never assume that you automatically know everything about them. Also, never assume that what worked two years ago is what will “scratch the itch” now. Hmph. Come to think of it, while you’re sipping on that wine and clearly articulating to him what turns you on, use that as an opportunity to ask him to return the favor. Listen with humility, receptiveness, and intent — the best kind of relationships process their partner’s needs with this kind of vibe…across the board.
5. Taking the “If It Ain’t Broke, Don’t Fix It” Approach
GiphyLazy lovers. When you hear that phrase, what’s the first thing that comes to your mind? If it’s someone who is just lying there during sex, that would certainly qualify; however, I’m actually speaking of a different kind of laziness here. Believe it or not, some synonyms for lazy include words like apathetic, inattentive, tired, passive (cough, cough), procrastinating, neglectful, and slacking. So yeah, if you and/or your partner can use any of these words to define what sex is consistently like between the two of you — red flag, red flag…RED FREAKIN’ FLAG.
Speaking of being passive, another potentially serious sex-related problem is taking on the attitude that if something ain’t broke, you shouldn’t fix it. What I mean by that is, just because you know that getting on top and riding for exactly six-and-a-half minutes is what will get your partner off, that doesn’t mean that it should be your automatic go-to all of the damn time.
Why? Because. While a part of the fun of having sex is “reaching the peak,” another component that should never be underestimated is discovering new territory: trying new positions, creating a sex bucket list, taking (more) sexcations, playing sex-themed board games (put that phrase in Amazon or on Etsy’s site and go ham!)…you know, doing what will inspire creativity and deter either of you from becoming bored.
That said, a husband of 17 years once told me, “A man can be satisfied with the same woman. We just don’t want the same kind of sex with her.” Words to live by. Yes, indeed.
6. Using Sex as a Deflection or Coping Mechanism
GiphyA few years ago, I wrote an article for the platform entitled, “Make-Up Sex Might Be Doing Your Relationship More Harm Than Good” — and with good cause. Words cannot express how many divorced (or soon-to-be divorced) women have told me that a part of what kept them in their marriage, for as long as they stayed in it, was the fact that the sex with their husband was beyond amazing…even though so much other stuff completely and totally sucked. Hey, good sex isn’t a bad thing (c’mon now); however, if it’s the only real thing that’s keeping you with someone, it can turn out to be a toxic deflector.
The reason why I say that is the purpose of sex isn’t to make love; it’s to celebrate it. And if all you’re doing with your partner is f — king and fighting or avoiding issues by stripping down or thinking that sex will “make it all better,” all the while not really knowing what the problem/issue is or what needs to be done to get down to the root of it, that is using sex as a pacifier and again, that’s not what sex is designed to be. Sex doesn’t deserve the pressure of being the end-all to “fixing” ish.
So, if what’s transpiring in your relationship lately is very little talking and a whole lot of sexing, and then once the sex is over, something still feels “off,” that’s a good indication that you’re misusing sex on some level. Get out of the bed, put on a robe, and do some talking (preferably in a room other than the bedroom; leave that space for sex and sleep only as much as possible). Because remember — as much as the wives that I mentioned said that their husbands once had them climbing the walls, those men are still ex-husbands now. Bottom line, sex is good, yet when it comes to keeping a relationship together, it will never be enough. Again, it was never designed to be.
7. Faking It
GiphyI will never be a fan of faking orgasms. Maybe it’s because I’m a Gemini (we may be a lot of things, but “fake” isn’t really our style). Maybe it’s because I’m a very word-literal individual, and I know that fake means things like “prepare or make (something specious, deceptive, or fraudulent)” and “to conceal the defects of or make appear more attractive, interesting, valuable, etc., usually in order to deceive.” Or perhaps it’s because I don’t get how acting like you’re sexually fulfilled when you actually aren’t is doing anyone any good. Whatever it is, whenever a client (or someone in general because men fakealmost as much as women do) tells me that it’s something they do, I immediately find myself on a mission to shut that mess down (check out “Why You Should Stop Faking Orgasms ASAP”). ALL THE WAY DOWN.
The main reason is that, regardless of if the motive is to hurry things along, not hurt your partner’s feelings, or it’s something more cryptic than that (cough, cough, some form of manipulation tactic), there’s no way around the fact that fakeness is tied to deception and deception is a word that should never be connected to a healthy sexual dynamic.
Besides, one could argue that faking is a form of deflection as well because…wouldn’t it be better to just get it all out in the open WHY you are doing it than to keep pretending when life is too short and great sex is too good to not get the absolute most out of it, as much as possible?
Besides, again, chances are that if you’re faking that you’re sexually pleased, you’re probably faking something else in your relationship (or situation), and how could that possibly be good, right, or beneficial?
Yeah, when it comes to being satisfied across the board, please don’t fake it. State your case in the way that you’d like to hear something said to you, and let the chips fall where they may. If you’ve got a good man, he’s gonna — no pun — rise to the occasion. If his ego can’t handle it, well…that’s something that you should find out sooner than later — when it comes to the bedroom and outside of it? Right? #shoyouright
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Featured image by Giphy
