Jayne Allen Says 'Black Girls Must Have It All' Is A Love Letter To Black Women
From its lush cover featuring a dark-skinned Black woman with natural hair, down to its title, when readers pick up a copy of Black Girls Must Have It All, it's unapologetic in who the intended audience is. Author Jayne Allen has delivered a series, starting with Black Girls Must Die Exhausted, that is written for Black women, about Black women, by a Black woman.
Over the course of three books, Allen navigates the complexities of race and relationships in corporate America, the realities of Black maternal health, and the dynamics of love and partnerships, and she wraps it in a story built around sisterhood and family.
In this latest release, readers, along with the main protagonist, Tabitha Walker, are forced to reexamine what it means to “have it all” and question the life society has ingrained in us as acceptable.
xoNecole spoke to author Jayne Allen about Black Girls Must Have it All, her trilogy that has sparked debates, side-eyes, and “Girl….no he didn’t” moments and has inspired conversations and laughs for book clubs and readers across the world.
Courtesy of Jayne Allen
xoNecole: Let’s start at the beginning. Walk us through how Tabitha and her story 'Black Girls Must Die Exhausted' was formed.
Jayne Allen: I wrote this book by necessity. I came up with the idea around 2016, and that was a very vitriolic environment for Black and brown people, and combining that with being a Black woman, I just felt this weight.
It made me take a look at my life and what I was carrying with no sweat. This is a story about the day-to-day of navigating these layers of challenges and still being the incredible Black women that I've seen around me and that I try to be. We need to understand her daily journey, the struggles, and the triumphs, and we need to celebrate that. So I thought, if nobody's telling this story and nobody sees our worth in this way, then I'm going to do it. I'm going to celebrate Black women.
xoN: In bookstores we still don’t see a major selection of books that center Black women. Walk us through your journey and what you experienced as a writer in getting this story told.
JA: The feedback I got was: "This character is not relatable. We don't like her, but we love her grandmother, who is white." It was very interesting to feel the weight of race-based bias. Agents wanted to try and hide the characters with a different title. I said, "No, I’m [not] going to apologize for having a Black protagonist. This book is not going to hide Blackness or cater to acceptability with a different cover."
I was intentional, from day one, that I wanted this to be a celebration of Black women. I wanted readers, even non-Black readers, to come to this book and come to it as a book about a Black woman, with the knowledge and understanding that this is a story about a human being. Yes, you can relate to this person, and she has something to teach that's valuable, she has something to say that's valuable, and she is valuable.
"Agents wanted to try and hide the characters with a different title. I said, 'No, I’m [not] going to apologize for having a Black protagonist. This book is not going to hide Blackness or cater to acceptability with a different cover.' I was intentional, from day one, that I wanted this to be a celebration of Black women."
xoN: How do you think readers are going to react to this final book, 'Black Girls Must Have It All' and the closing of Tabitha’s story?
JA: I hope they have this moment of just being happy for their girl. That's how I felt when I wrote the last words of the book. Maybe it’s not a conventional happy ending in the way that we're conditioned to believe they're supposed to be. But, I think it's a very happy ending that’s hopeful and progressive. I wanted to give that feeling where you know your girl is gonna be alright. But she still has a long way to go.
xoN: Tabitha’s journey to motherhood started off in a very poignant and unexpected moment. Let’s discuss her journey on the other side of the delivery room.
JA: We don't talk about actual motherhood very often, and I wanted to examine the different experiences we face. We just talk about the various issues of Black maternal health and statistics but in, Black Girls Must Have It All, I wanted to see what that journey looked like for a Black woman because it looks different than what we see in something like Bridget Jones’s Baby.
There's been a societal vilification of Black single motherhood and the cultural perspective on traditional relationships to contend with. It was important to see Tabby navigate those things on top of the already stressful experience of being a new mother.
xoN: Readers are now three books in with Tabitha and her crew… what else can they expect in this latest book?
JA: The big thing in the third book is this theme of motherhood, but it's not just motherhood in the traditional sense. It's about nurturing and it's about how we nurture ourselves and how we mother our dreams. Some people are making choices not to pursue conventional motherhood, but that doesn't mean that the nurturing part of us doesn't get to shine.
We see Laila as an entrepreneur with her company, essentially her baby, and her friends in turn celebrating, nurturing her and her goals---going back to the theme of friendship, that nurturing of each other and ourselves---so that theme of motherhood and seeing the various perspectives on it. It was an important theme for the third book and not just traditional motherhood.
"It's about nurturing and it's about how we nurture ourselves and how we mother our dreams. Some people are making choices not to pursue conventional motherhood, but that doesn't mean that the nurturing part of us doesn't get to shine."
xoN: What readers can really appreciate about this series is your ability to give us pieces of so many different characters that at the end, we’re just as invested in the sisterhood of Lexi and Laila, Tabby’s mom, grandmom, her sisters, and Ms. Gretchen as we are in Tabitha. How did those storylines shape Tabby?
JA: I was speaking for myself as a Black woman. I am so much a reflection and a product of the people in my life. Close family ties are part of our culture. That's why you see multiple generations in the book. You have these multiple generations in your life that are influential to you, that matter, that your family matters. I couldn’t create Tabby’s character without showing the people who make her who she is.
Sisterhood is important for us as Black women in particular. Compared to our parents' generation, we get married later in life, especially when you're in a career. So your soulmate, a lot of times… is your girls. Friendship is the support structure that keeps Tabitha Walker standing, and we got to see and meet these people. I was really happy to see their story progress and mature, and the characters mature.
Friendship is self-care.
xoN: This series also brought up allyship and how that impacts Black women in corporate America. How did that come about?
JA: I wanted to examine allyship in the book because it's very much a part of the Black journey in corporate America, because we're still in very much predominantly white spaces. In the new release Black Girls Must Have It All, there's a scene where Tabby questions her coworker Lisa and asks, “Why are you trying to help me?”
I thought that was such an important question that felt authentic to Tabitha’s journey. Here you have this ally, and because of the nature of how Black women are treated in corporate America, you question when there's someone who seems to be friendly to you—who seems to be advocating for you because it doesn't happen enough.
Then you see another relationship with her boss, Chris Perkins. I wanted to show the diverse types of allies, advocates, and mentors that you experience in corporate America. There's a big difference between having someone who's going to make sure you're in the room and that you have a seat at the table. So, Tabby's got these different models of mentorship, and she has to navigate which one is going to serve her best.
xoN: In book three, 'Black Girls Must Have It All' we gain a new perspective into Tabitha’s love interest, Marc and his journey. Let’s discuss the layers that were revealed.
JA: Marc is a really important character to me. On paper, he's a person that you want to date. You would want him without really asking yourself the more important questions like, 'Who is this person behind being handsome, the success, and the Porsche? [How] is he showing up as a partner?'
I examine Marc's humanity and get behind that facade and see who's there, how he grows and evolves. I wanted to give him the opportunity to mature. I wanted the readers to see his journey, and I wanted to see what Tabby was going to do with it and how she was going to grow with him.
xoN: How do you respond to the criticism that the Black male characters in the book were not shown in the best light?
JA: It's not representative of all men or all Black men. It is representative of Tabby's choices, which start with her dad. And then her dad’s choices started with his dad, and you get to read all about that in the book. It's not a characterization of Black men. It's just these particular men, by virtue of who Tabby is attracted to, by virtue of who her father is, and how that came to be, which has a lot to do with racism. It’s a very specific story that intentionally speaks to generational legacies and how that affects women and our choices. I hope readers are asking themselves those questions.
xoN: In your journey as a writer, what do you hope to see differently when it comes to telling Black stories and centering Black characters?
JA: Often, we see pieces of our story told by somebody else, or we see just pieces of ourselves, but to see an actual book about us and about people that we know and people that look like us. That's very important, something that we don't see in the publishing industry, especially when reading women's fiction and contemporary fiction.
I would read stories where there is a Black sidekick, and she has kinky hair and this spunky attitude. She's the one that everybody leans on, and I'm like, 'This is a caricature. Why are you telling me this character is Black without showing me the humanity of this person? Where's her story?' So that was my intention.
It's not meant to be representative of all Black people and not every Black experience, but the culture is there, and there's enough there that should hopefully allow readers to feel seen and be celebrated in a way that hasn't been so common.
xoN: What’s next for Tabitha and the characters in the 'Black Girls Must Die Exhausted' series?
JA: Tabitha is headed to television! A series is in development, we have a writer and showrunner, no roles have been casted, but it’s moving along! There have been some major developments that I can’t say just yet, but it's very good!
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Featured image courtesy of Jayne Allen
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Navigating Dating When Emotionally Unavailable & Detached: My Journey Back To Feeling
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
Kelvin Murray/ Getty Images
The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
Mavocado/ Getty Images
According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
Lighthouse Films/ Getty Images
1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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Feature image by fizkes/ Getty Images