The month of May brings a much welcome shift from the hustle and bustle of Aries season to a more laid back, sensual approach to life.
On May 4th, the New Moon in Taurus is the perfect opportunity to plant the seeds for what you would like to grow in your life—particularly as it's related to your finances and material wealth. This energy can also show up in the form of a new talent, skill, or idea that could make you a lot of money, given your willingness to invest the time. Mercury, planet of communication, shortly follows suit entering Taurus on the 5th making Venusian themes such as art, fashion, and music the topic of discussion.
Creative expression is favored at this time and holds the potential to be a new source of revenue for you.
On May 9th, Jupiter and Pluto's harmonious aspect can bring a lucky breakthrough or a defining moment that brings positive change into a difficult situation. Venus, planet of love and money, returns home on May 15th bringing the gift of enhanced personal magnetism and sex appeal. As one of the benevolent planets, Venus loves to bring good fortune our way through new opportunities, connections, and a boost of self-esteem. Mars settles into Cancer, slowing down the momentum and giving you time to nurture yourself before we enter into one of the busiest seasons of the year. On the 18th, the Full Moon in Scorpio invites you into a transformative experience through self-exploration, your intimate connection, or a peak spiritual experience. The month wraps up with the Sun and Mercury moving into Gemini on the 21st, kicking off the most sociable, adventurous time of the year.
Check out what May has in store for your zodiac sign:
Aries
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The month starts off with a New Moon opening up doors for you in finance and material possessions. This is a time to think big when it comes to what you want to accomplish in the next year. Start planning for those major purchases in advance by getting your money in order. Work on a plan to pay off debt, save money, and invest to gain long-term wealth. This may also be a time to consider buying property or getting into stocks and trades. Mercury moves into Taurus on the 6th, bringing your conversation and attention to improving your financial literacy. Checking out a podcast or attending a conference can provide you with just the insight you need to solve any long-standing money issues.
A stroke of good luck may be headed your way on the 9th, granting you a much-needed breakthrough in career and social status. You may find yourself wielding more power than usual due to a sudden promotion or opportunity that could require you to guide, teach, and mentor others. On the 15th, Venus moves into her home sign Taurus, bringing lessons of self-worth into focus. This is usually a time of year in which you examine whether your love needs are being met and how you need to adjust to fill your cup. Keep in mind that self-love is the best love. Explore new ways that you can support yourself more fully. Mars moves into Cancer on the same day, forcing you to lay low and enjoy the comforts of home and family. The Full Moon on the 18th marks a powerful time of liberation from any shame and fear that keeps you from living up to your potential. By the time we enter Gemini season at the end of the month, you may be in a position to share your transformative experience through written or spoken word. Giving a voice to your shadow is where the healing begins.
Taurus
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Happy birthday to youuuu! It's your season, baby! The New Moon on the 4th is a powerful new beginning for you so make the most of this. You only get one new moon every year, making this a good time to map out what you'd like to accomplish in your next year around the Sun. Mercury moves into your sign on the 6th, blessing you with the gift of gab. Keep in mind that you'll catch more flies with honey. On the 9th, a peak intimate experience can unlock your coochie chakras giving you a completely new outlook on life. On the 15th, your ruling planet returns to her home sign. Use this extra attention you're receiving to attract all of the right elements that you need to experience the most spectacular year yet.
Mars moves into Cancer on the same day, making you even more lazy -- I mean "laid back" -- than usual. This energy can be a little passive-aggressive and sibling rivalries are likely to come to the surface at this time. You can be direct without being an asshole. Embrace healthy conflict-resolution. The Full Moon on the 18th highlights your relationships, particularly marriage or business partnerships. You may decide to leave a situation that isn't working for you or you may finally experience the breakthrough you need to bring a relationship back into harmony. The month wraps up with the Sun and Mercury moving into Gemini, encouraging you to get out there and connect. You may just be one social networking mixer away from meeting your new investor or business partner.
Gemini
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May is typically a more lowkey month for you, Gemmie. There's a ton of action going on in Taurus, which brings your focus to your inner-world for the first couple weeks. The New Moon on the 4th enhances your dream world. Pay attention to any messages that you're receiving around this time as they contain key information helping you tap into past-life gifts and talents. Mercury, your ruling planet, moves into Taurus on the 6th, making you more curious about Venusian themes like art, music, and fashion. This is a good time to watch a documentary about your fav musician or pick up a new hobby that you can enjoy in your solitude. On the 9th, good luck comes your way through a key relationship that provides you with a lighter approach to releasing a heavy emotional burden.
On the 15th, Venus moves into Taurus and love matters take on a more private approach with you preferring to spend time at home and in the bedroom. Mars moves into Cancer on the same day, encouraging you to see the value in your talents by actually doing something with them. The Full Moon in Scorpio on the 18th illuminates your daily routines, health, and work. You may receive some news around this time that motivates you to make some changes in one of these areas of your life. Work-life imbalances will likely come to a head, encouraging you to make some changes in the way you manage your time. The month closes out with the Sun and Mercury moving into your sign, giving you a much-needed boost of energy that you'll need for your birthday season.
Cancer
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The month begins with a New Moon in Taurus on the 4th, bringing your focus to your social network and big hopes and dreams. This is a favorable time to collaborate with the right people that can help turn your vision into reality. On the 6th, Mercury moves into materially-driven Taurus, making this the perfect energy for strategizing about how you and your tribe will make your mark on the world. When it comes to these money moves, Jupiter and Pluto favor you around the 9th in regards to a business partnership or work connection that may offer the breakthrough you've been banking on.
Venus moves into Taurus on the 15th, which could surprisingly have you crushing on someone in your circle of friends. If you're open to love, going to a networking event or joining a charitable organization can be a great way to meet someone who shares common interests. Mars moves into your sign on the same day, giving you a much-needed boost of energy and confidence. Your temper may be running short during this transit so find healthy ways to release your anger. The Full Moon in your sister sign, Scorpio, heightens romance and fertility, making the 18th the perfect sultry date night. Healing through creative expression is also favored during this time. The month wraps up with the Sun and Mercury moving into Gemini on the 21st, inviting you to rest, reflect and close out cycles before your solar return.
Leo
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Career and social status are highlighted for the first few weeks of May with the New Moon in Taurus on the 4th bringing in an opportunity that could benefit you in the long run. Mercury moves into Taurus on the 6th and there could be an important conversation with higher-ups around this time. If you've been proving yourself as an asset on the job, you may finally be receiving the recognition that you've been waiting for. A stroke of good luck can spice up your love life around the 9th and you may find yourself under the spell of a workplace romance. Venus, planet of love and money, moves into a favorable position for you on the 15th that will help you attract all types of good fortune and opportunities when it comes to your career advancement. You could even be attracting someone in a position of authority.
Mars moves into Cancer on the same day, heating things up behind the scenes. Your bedroom will be getting a lot of attention over the next month, whether you're enjoying the company of your lover or just catching up on some sleep. The Full Moon in Scorpio on the 18th illuminates themes of home and family. This can be a powerful time of releasing ancestral karma particularly related to the mother and maternal figures. This time can also indicate you relocating from one place to another. The month closes out with the Sun and Mercury, moving into sociable Gemini making you the center of attention amongst all of your friends.
Virgo
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The month starts off with an exciting New Moon in your sister sign, Taurus, taking place on the 4th in a part of your chart that has to do with higher learning and travel. You may consider going to school or simply indulging in your own personal research about a topic of interest. Mercury moves into this same part of your sky around the 6th and you are itching to soak up as much knowledge as you can. An interest in foreign cultures and different spiritual practices is common around this time. If you're traveling, you could meet an interesting companion that opens your mind to a different way of life. On the 9th, Jupiter and Pluto support positive breakthrough in areas related to family and your childhood. Around this time, you'll find it easier to embrace personal self-expression and you may feel like you have a voice after years of being silenced throughout your youth.
On the 15th, Venus moves into Taurus and you're more inclined to connect with people that stimulate you intellectually and even spiritually. If you're looking for a new money opportunity, consider what knowledge you have that others don't. Others may be seeking you out for guidance more than usual during this transit. Mars moves into Cancer the same day, bringing your focus to nurturing your social life and your big aspirations that could use a little more team effort. On the 18th, the Full Moon in Scorpio encourages you to be mindful of your projections and journal it out instead! The month closes out with the Sun and Mercury moving into Gemini bringing your focus to the career moves you plan on making over the next few weeks.
Libra
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A lot of the action this month takes place in a part of your sky that has to do with intimacy, healing, and deep transformation. The New Moon in Taurus on the 4th represents the beginning of this metamorphosis that you're undergoing. On the 6th, Mercury moves into Taurus, making you even more open to this period of soul-searching that you're in. An interest in psychology, the occult, and shadow work is likely around this time. You may even consider committing to therapy if you need some support working through a complex issue. On the 9th, an opportunity to express your truth can help you release any long-standing mommy issues. Love and romance gets deep this month with Venus attracting people and experiences to you that either trigger the hell out of you or help you heal some of your lingering emotional wounds.
Mars moves into Cancer on the 15th, making you a force to be reckoned with when it comes to your career aspirations. It's important to show people that you're in control but avoid being overly aggressive. A more gentle approach can be just as impactful for your reputation and advancement. The Full Moon in Scorpio on the 18th can illuminate a money drain, making this a good time to review your bank statement. This energy is also powerful for helping you release stagnant emotions related to an experience that damaged your self-esteem. The month closes off on a lighter note with your sister sign, Gemini, moving into a part of your chart that will bring about travel and learning opportunities.
Scorpio
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The month begins with a New Moon in your opposite sign on the 4th, bringing your focus to relationships. This energy supports any long-term commitment or business partnership that you're beginning. Mercury moves into Taurus on the 6th and the conversations over the next month will revolve around your key partnerships. You may be taking things to the next level with your significant other or even signing a contract with a new employer. A lucky financial break may come your way around the 9th so make sure you're staying on top of your emails and communication around this time.
On the 15th, Venus returns home and love takes center stage for you. When the planet of love is in this part of your sky, you'll appear even more attractive than usual. Expect to receive tons of attention from people interested in you romantically and even professionally. The cosmos is extremely supportive of bringing you together with someone special during this transit. Mars moves into Cancer on the same day and the wanderlust kicks in. Traveling home or to a place that brings you comfort can be just what your heart needs right now. On the 18th, the Full Moon in your sign is a powerful catalyst for releasing residual pain and trauma that inhibits you from being more real with yourself and with others. It's time to take off the mask and reveal who you are underneath your perpetual state of being unbothered. The month winds down with the Sun and Mercury moving into Gemini as you continue unraveling the complexities of how your experiences have shaped you into the person you are today.
Sagittarius
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This month brings most of your focus to improving your health with the New Moon on the 4th encouraging you to start a new habit or routine that can benefit your physical well-being. Mercury moves into Taurus on the 6th, motivating you to learn about new approaches to improving your health. Explore different forms of exercise and approaches to your nutrition that can help you live a better lifestyle. On the 9th, a financial stroke of good luck may come your way. If you've dealt with long-standing issues about your self-esteem or money mindset, this energy can provide a positive breakthrough that sets you on a path of deeper self-love and a greater abundance.
On the 15th, Venus moves into her home sign, Taurus, which is helping you attract opportunities and connections that actually benefit the lifestyle changes you're making throughout the month. Making sound choices about the energy you want to engage with can benefit your overall health and well-being. Mars moves into Cancer on the same day, motivating you to work through your mommy issues and intimacy blockages. On the 18th, the Full Moon in Scorpio enhances your psychic abilities and dream world. Pay attention to the messages you receive around this time, which may actually be prophetic. The month closes out with the Sun and Mercury moving into your opposite sign, making the next few weeks all about your key relationships and the important connections you'll be making during the most sociable season of the year.
Capricorn
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This month brings most of your focus to romance, creativity, and self-expression. It's time to let your hair down and have some fun. As one of the hardest working signs of the zodiac, you have a tendency to neglect your inner child the most. The New Moon in Taurus on the 4th invites you to play with this forgotten aspect of yourself. What new (or old) hobby can you partake in that brings you joy? On the 6th, Mercury moves into the same part of your sky and your mind is overflowing with creative inspiration. During this transit you may create one of your greatest masterpieces to date. Positive breakthrough takes place around the 9th, providing a sense of relief when it comes to a tough habit or lesson you've been trying to come to terms with.
On the 15th, Venus returns home to Taurus making you super sexy and alluring. If you've been experiencing a love drought, get out there! This is one of the most favorable times of year for you to enjoy the adventure of romance. Mars moves into your opposite sign on the same day, which can make you a little aggressive when it comes to love. Try not to be too pushy with your crush or significant other. You'll catch more flies with honey, Cappie. On the 18th, the Full Moon in Scorpio illuminates some weird stuff that's been going down in your friendships. This energy can help you address the issue head on to find a compromise or you may decide the connection isn't worth the energy. The month wraps up with the Sun and Mercury moving into Gemini on the 21st making the next few weeks at work one of the busiest seasons of the year.
Aquarius
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Home and family takes front and center stage during this time of the year. You may be planning a move or a trip to your hometown around the New Moon in Taurus on the 4th. This part of your chart is also associated with motherhood so don't be surprised if your baby fever is through the roof this month. If you're in the space for it, there can be talks about starting or expanding your family as Mercury, planet of communication, moves into Taurus on the 6th. Babies may be the last thing on your mind, and in that case, you may be more interested in expanding your knowledge about real estate or even your family ancestry. Around the 9th, you can experience a mental breakthrough that helps you reunite with your divinity and connection to God.
Venus returns home on the 15th and love matters are nurtured behind the scenes in your home. You and a significant other may decide to move in together to establish the beginning stages of your family. Mars moves into Cancer on the same day. Over the coming weeks, you'll be motivated to nurture you health and well-being by creating more balance in your daily routines. The Full Moon in Scorpio on the 18th brings recognition in career and social status. Avoid gossip and romance on the job as things have the potential to be exposed at this time. The month ends on a high note with the Sun and Mercury moving into Gemini, boosting your romance and creativity over the weeks to come.
Pisces
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The month begins with a New Moon in Taurus on the 4th, encouraging you to activate your throat chakra. In what new way can you share your thoughts with the world? On the 6th, Mercury moves into Taurus, which is great energy for learning about a new topic of interest or communicating your ideas. Starting up a vlog or podcast is favorable right now. You've got something to say and the world needs to hear it. Positive breakthrough can take place around the 9th when it comes to any power struggles you've experienced in your friendships. Any subconscious programming that has your social life running amuck can be dissolved around this time.
On the 15th, Venus returns home to Taurus and your conversations get a little sweeter during this transit. You are very persuasive given this energy so use it to your advantage. If you're open to meeting someone new, you may actually get lucky with online dating. Even if you're taken or not interested in love, your IG will be getting plenty of attention from potential suitors. Mars moves into your sister sign, Cancer, on the same day heating things up when it comes to dating, fertility, and creativity. This is the perfect time to seal the deal if you and your partner want to start a family. Depending on your priorities, a creative project may be getting all of your focus during this transit. On the 18th, the Full Moon in Scorpio enhances your connection between you and your Higher Self, offering you a life-changing encounter that reminds you of just how powerful you truly are. May wraps up with the Sun and Mercury moving into Gemini on the 21st, making the next month all about home and family matters.
Taurus
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Happy birthday to youuuu! It's your season, baby! The New Moon on the 4th is a powerful new beginning for you so make the most of this. You only get one new moon every year, making this a good time to map out what you'd like to accomplish in your next year around the Sun. Mercury moves into your sign on the 6th, blessing you with the gift of gab. Keep in mind that you'll catch more flies with honey. On the 9th, a peak intimate experience can unlock your coochie chakras giving you a completely new outlook on life. On the 15th, your ruling planet returns to her home sign. Use this extra attention you're receiving to attract all of the right elements that you need to experience the most spectacular year yet.
Mars moves into Cancer on the same day, making you even more lazy -- I mean "laid back" -- than usual. This energy can be a little passive-aggressive and sibling rivalries are likely to come to the surface at this time. You can be direct without being an asshole. Embrace healthy conflict-resolution. The Full Moon on the 18th highlights your relationships, particularly marriage or business partnerships. You may decide to leave a situation that isn't working for you or you may finally experience the breakthrough you need to bring a relationship back into harmony. The month wraps up with the Sun and Mercury moving into Gemini, encouraging you to get out there and connect. You may just be one social networking mixer away from meeting your new investor or business partner.
Gemini
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May is typically a more lowkey month for you, Gemmie. There's a ton of action going on in Taurus, which brings your focus to your inner-world for the first couple weeks. The New Moon on the 4th enhances your dream world. Pay attention to any messages that you're receiving around this time as they contain key information helping you tap into past-life gifts and talents. Mercury, your ruling planet, moves into Taurus on the 6th, making you more curious about Venusian themes like art, music, and fashion. This is a good time to watch a documentary about your fav musician or pick up a new hobby that you can enjoy in your solitude. On the 9th, good luck comes your way through a key relationship that provides you with a lighter approach to releasing a heavy emotional burden.
On the 15th, Venus moves into Taurus and love matters take on a more private approach with you preferring to spend time at home and in the bedroom. Mars moves into Cancer on the same day, encouraging you to see the value in your talents by actually doing something with them. The Full Moon in Scorpio on the 18th illuminates your daily routines, health, and work. You may receive some news around this time that motivates you to make some changes in one of these areas of your life. Work-life imbalances will likely come to a head, encouraging you to make some changes in the way you manage your time. The month closes out with the Sun and Mercury moving into your sign, giving you a much-needed boost of energy that you'll need for your birthday season.
Cancer
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The month begins with a New Moon in Taurus on the 4th, bringing your focus to your social network and big hopes and dreams. This is a favorable time to collaborate with the right people that can help turn your vision into reality. On the 6th, Mercury moves into materially-driven Taurus, making this the perfect energy for strategizing about how you and your tribe will make your mark on the world. When it comes to these money moves, Jupiter and Pluto favor you around the 9th in regards to a business partnership or work connection that may offer the breakthrough you've been banking on.
Venus moves into Taurus on the 15th, which could surprisingly have you crushing on someone in your circle of friends. If you're open to love, going to a networking event or joining a charitable organization can be a great way to meet someone who shares common interests. Mars moves into your sign on the same day, giving you a much-needed boost of energy and confidence. Your temper may be running short during this transit so find healthy ways to release your anger. The Full Moon in your sister sign, Scorpio, heightens romance and fertility, making the 18th the perfect sultry date night. Healing through creative expression is also favored during this time. The month wraps up with the Sun and Mercury moving into Gemini on the 21st, inviting you to rest, reflect and close out cycles before your solar return.
Leo
Laci Jordan for xoNecole
Career and social status are highlighted for the first few weeks of May with the New Moon in Taurus on the 4th bringing in an opportunity that could benefit you in the long run. Mercury moves into Taurus on the 6th and there could be an important conversation with higher-ups around this time. If you've been proving yourself as an asset on the job, you may finally be receiving the recognition that you've been waiting for. A stroke of good luck can spice up your love life around the 9th and you may find yourself under the spell of a workplace romance. Venus, planet of love and money, moves into a favorable position for you on the 15th that will help you attract all types of good fortune and opportunities when it comes to your career advancement. You could even be attracting someone in a position of authority.
Mars moves into Cancer on the same day, heating things up behind the scenes. Your bedroom will be getting a lot of attention over the next month, whether you're enjoying the company of your lover or just catching up on some sleep. The Full Moon in Scorpio on the 18th illuminates themes of home and family. This can be a powerful time of releasing ancestral karma particularly related to the mother and maternal figures. This time can also indicate you relocating from one place to another. The month closes out with the Sun and Mercury, moving into sociable Gemini making you the center of attention amongst all of your friends.
Virgo
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The month starts off with an exciting New Moon in your sister sign, Taurus, taking place on the 4th in a part of your chart that has to do with higher learning and travel. You may consider going to school or simply indulging in your own personal research about a topic of interest. Mercury moves into this same part of your sky around the 6th and you are itching to soak up as much knowledge as you can. An interest in foreign cultures and different spiritual practices is common around this time. If you're traveling, you could meet an interesting companion that opens your mind to a different way of life. On the 9th, Jupiter and Pluto support positive breakthrough in areas related to family and your childhood. Around this time, you'll find it easier to embrace personal self-expression and you may feel like you have a voice after years of being silenced throughout your youth.
On the 15th, Venus moves into Taurus and you're more inclined to connect with people that stimulate you intellectually and even spiritually. If you're looking for a new money opportunity, consider what knowledge you have that others don't. Others may be seeking you out for guidance more than usual during this transit. Mars moves into Cancer the same day, bringing your focus to nurturing your social life and your big aspirations that could use a little more team effort. On the 18th, the Full Moon in Scorpio encourages you to be mindful of your projections and journal it out instead! The month closes out with the Sun and Mercury moving into Gemini bringing your focus to the career moves you plan on making over the next few weeks.
Libra
Laci Jordan for xoNecole
A lot of the action this month takes place in a part of your sky that has to do with intimacy, healing, and deep transformation. The New Moon in Taurus on the 4th represents the beginning of this metamorphosis that you're undergoing. On the 6th, Mercury moves into Taurus, making you even more open to this period of soul-searching that you're in. An interest in psychology, the occult, and shadow work is likely around this time. You may even consider committing to therapy if you need some support working through a complex issue. On the 9th, an opportunity to express your truth can help you release any long-standing mommy issues. Love and romance gets deep this month with Venus attracting people and experiences to you that either trigger the hell out of you or help you heal some of your lingering emotional wounds.
Mars moves into Cancer on the 15th, making you a force to be reckoned with when it comes to your career aspirations. It's important to show people that you're in control but avoid being overly aggressive. A more gentle approach can be just as impactful for your reputation and advancement. The Full Moon in Scorpio on the 18th can illuminate a money drain, making this a good time to review your bank statement. This energy is also powerful for helping you release stagnant emotions related to an experience that damaged your self-esteem. The month closes off on a lighter note with your sister sign, Gemini, moving into a part of your chart that will bring about travel and learning opportunities.
Scorpio
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The month begins with a New Moon in your opposite sign on the 4th, bringing your focus to relationships. This energy supports any long-term commitment or business partnership that you're beginning. Mercury moves into Taurus on the 6th and the conversations over the next month will revolve around your key partnerships. You may be taking things to the next level with your significant other or even signing a contract with a new employer. A lucky financial break may come your way around the 9th so make sure you're staying on top of your emails and communication around this time.
On the 15th, Venus returns home and love takes center stage for you. When the planet of love is in this part of your sky, you'll appear even more attractive than usual. Expect to receive tons of attention from people interested in you romantically and even professionally. The cosmos is extremely supportive of bringing you together with someone special during this transit. Mars moves into Cancer on the same day and the wanderlust kicks in. Traveling home or to a place that brings you comfort can be just what your heart needs right now. On the 18th, the Full Moon in your sign is a powerful catalyst for releasing residual pain and trauma that inhibits you from being more real with yourself and with others. It's time to take off the mask and reveal who you are underneath your perpetual state of being unbothered. The month winds down with the Sun and Mercury moving into Gemini as you continue unraveling the complexities of how your experiences have shaped you into the person you are today.
Sagittarius
Laci Jordan for xoNecole
This month brings most of your focus to improving your health with the New Moon on the 4th encouraging you to start a new habit or routine that can benefit your physical well-being. Mercury moves into Taurus on the 6th, motivating you to learn about new approaches to improving your health. Explore different forms of exercise and approaches to your nutrition that can help you live a better lifestyle. On the 9th, a financial stroke of good luck may come your way. If you've dealt with long-standing issues about your self-esteem or money mindset, this energy can provide a positive breakthrough that sets you on a path of deeper self-love and a greater abundance.
On the 15th, Venus moves into her home sign, Taurus, which is helping you attract opportunities and connections that actually benefit the lifestyle changes you're making throughout the month. Making sound choices about the energy you want to engage with can benefit your overall health and well-being. Mars moves into Cancer on the same day, motivating you to work through your mommy issues and intimacy blockages. On the 18th, the Full Moon in Scorpio enhances your psychic abilities and dream world. Pay attention to the messages you receive around this time, which may actually be prophetic. The month closes out with the Sun and Mercury moving into your opposite sign, making the next few weeks all about your key relationships and the important connections you'll be making during the most sociable season of the year.
Capricorn
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This month brings most of your focus to romance, creativity, and self-expression. It's time to let your hair down and have some fun. As one of the hardest working signs of the zodiac, you have a tendency to neglect your inner child the most. The New Moon in Taurus on the 4th invites you to play with this forgotten aspect of yourself. What new (or old) hobby can you partake in that brings you joy? On the 6th, Mercury moves into the same part of your sky and your mind is overflowing with creative inspiration. During this transit you may create one of your greatest masterpieces to date. Positive breakthrough takes place around the 9th, providing a sense of relief when it comes to a tough habit or lesson you've been trying to come to terms with.
On the 15th, Venus returns home to Taurus making you super sexy and alluring. If you've been experiencing a love drought, get out there! This is one of the most favorable times of year for you to enjoy the adventure of romance. Mars moves into your opposite sign on the same day, which can make you a little aggressive when it comes to love. Try not to be too pushy with your crush or significant other. You'll catch more flies with honey, Cappie. On the 18th, the Full Moon in Scorpio illuminates some weird stuff that's been going down in your friendships. This energy can help you address the issue head on to find a compromise or you may decide the connection isn't worth the energy. The month wraps up with the Sun and Mercury moving into Gemini on the 21st making the next few weeks at work one of the busiest seasons of the year.
Aquarius
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Home and family takes front and center stage during this time of the year. You may be planning a move or a trip to your hometown around the New Moon in Taurus on the 4th. This part of your chart is also associated with motherhood so don't be surprised if your baby fever is through the roof this month. If you're in the space for it, there can be talks about starting or expanding your family as Mercury, planet of communication, moves into Taurus on the 6th. Babies may be the last thing on your mind, and in that case, you may be more interested in expanding your knowledge about real estate or even your family ancestry. Around the 9th, you can experience a mental breakthrough that helps you reunite with your divinity and connection to God.
Venus returns home on the 15th and love matters are nurtured behind the scenes in your home. You and a significant other may decide to move in together to establish the beginning stages of your family. Mars moves into Cancer on the same day. Over the coming weeks, you'll be motivated to nurture you health and well-being by creating more balance in your daily routines. The Full Moon in Scorpio on the 18th brings recognition in career and social status. Avoid gossip and romance on the job as things have the potential to be exposed at this time. The month ends on a high note with the Sun and Mercury moving into Gemini, boosting your romance and creativity over the weeks to come.
Pisces
Laci Jordan for xoNecole
The month begins with a New Moon in Taurus on the 4th, encouraging you to activate your throat chakra. In what new way can you share your thoughts with the world? On the 6th, Mercury moves into Taurus, which is great energy for learning about a new topic of interest or communicating your ideas. Starting up a vlog or podcast is favorable right now. You've got something to say and the world needs to hear it. Positive breakthrough can take place around the 9th when it comes to any power struggles you've experienced in your friendships. Any subconscious programming that has your social life running amuck can be dissolved around this time.
On the 15th, Venus returns home to Taurus and your conversations get a little sweeter during this transit. You are very persuasive given this energy so use it to your advantage. If you're open to meeting someone new, you may actually get lucky with online dating. Even if you're taken or not interested in love, your IG will be getting plenty of attention from potential suitors. Mars moves into your sister sign, Cancer, on the same day heating things up when it comes to dating, fertility, and creativity. This is the perfect time to seal the deal if you and your partner want to start a family. Depending on your priorities, a creative project may be getting all of your focus during this transit. On the 18th, the Full Moon in Scorpio enhances your connection between you and your Higher Self, offering you a life-changing encounter that reminds you of just how powerful you truly are. May wraps up with the Sun and Mercury moving into Gemini on the 21st, making the next month all about home and family matters.
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Originally published on May 1, 2019.
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Exclusive: Dreka Gates Talks Farm Life, Self-Mastery, And Her Wellness Brand
Dreka Gates is making a name in wellness through authenticity and innovativeness. Although we were introduced to her as a music manager for her husband, Kevin Gates, she has now carved out her own lane outside of music as a wellness entrepreneur. But according to Dreka, this is nothing new.
In an xoNecole exclusive, the mom of two opened up about many things, including starting her wellness journey at 13 years old. However, a near-death experience during a procedure at 20 made her start taking her health more seriously.
“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But COVID hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
"I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots."
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
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A poet by the name of Ivan Nuru once said, “If it’s out of your hands, it deserves freedom from your mind too.” Because some of my clients struggle with getting a good night’s rest due to incessant overthinking, I have found myself sharing that quote with them from to time — because the reality is, if you’ve done your best (and you’re being honest about whether that is indeed the truth or not), what else can you do? It, whatever “it” may be, needs to be released, so that you can stop stressing yourself out, especially when it comes to rejuvenating your mind, body, and spirit via some much-needed rest — and sleep.
One thing that can help you out in this department is the art of thought blocking (you can read a bit more about that here). Something else that you can do is decide to become what is known as a mindful sleeper. If you’re curious about what that is and what it entails, below, I will strive to explain it in a way that will make it easy for you to implement mindfulness into your sleep routine as soon as…tonight.
What Are the Nine Principles of Mindfulness?
You’ve probably already heard somewhere that mindfulness is all about being in the moment; however, since it’s such a buzzword these days, I thought that it would be a good idea to share what the nine principles of overall mindfulness are, as it specifically relates to sleep, just so that you can grasp a greater insight into how it can help you to rest better.
Mindfulness is about having:
1. A beginner’s mind, which is all about not focusing on any other night but tonight.
2. Non-striving, which is all about not trying to force yourself to fall asleep.
3. Letting go, which is all about releasing labels that make you feel like a failure when it comes to finding sleep as a challenge for you; it’s also about releasing unrealistic expectations as you try to figure out what sleep practices are truly best for you.
4. Non-judgment, which is all about not trying to “grade” your sleep performance.
5. Acknowledging and accepting, whichare all about acknowledging the fact that some nights are easier than others as far as sleep is concerned while accepting that there aren’t always immediate hacks that will work — and that is okay.
6. Trust, which is all about believing that, one way or another, your body will eventually self-regulate.
7. Patience, which is all about knowing that developing an effective sleep routine takes time.
8. Gratitude, which is all about choosing to focus on the good in your life when you can’t sleep instead of the bad (including not being able to sleep).
9. Generosity is all about thinking about the parts of your life that you share with others while also being intentional about sharing what is positive in your world as you allow those around you to do the same (during your waking hours).
If you read these and sense a pattern, I would agree. At the end of the day (pun intended), sleep mindfulness is about letting yourself off of the hook as far as rest and relaxation are concerned. The method to the madness in doing that isstress plays a huge role in sleeplessness.
And so, the more you remain in the moment and also the more that you let go of any tension you may be feeling by implementing these nine principles, the easier it will be to find the quality of sleep that you desire.
Why You Should Practice Sleep Meditation?
GiphyYou know, a wise person once said that you shouldn’t remove one thing without replacing it with something else — not if you don’t want to return to the former thing, anyway. So, as you’re in the process of applying those mindful principles to your sleep routine, something that you may want to add is sleep meditation. Since one of the main points of meditation, overall, is getting you to focus on being in the moment, it would make sense that it would be a part of becoming a mindful sleeper, right?
Although there are different types of meditation that you can do that may help you to rest easier and better (you can read about some of them here), mindful meditation is relatively simple. It’s all about deep breathing and muscle relaxation.
Pretty much all that you need to do is make sure that your room is as dark as possible (minus maybe a scented candle to soothe your senses), get into a comfortable position, think of a place that makes you feel tranquility and harmony, and then take slow and deeper breaths from your nose as you exhale through your mouth — all while focusing on nothing but the present moment. That’s it? Pretty much.
If you’re new to sleep meditation, it’ll be counterproductive to stress yourself out about doing it perfectly, so start off with meditating for five minutes or so.As you become more comfortable, try and get to the point where you’re able to do it for about 15-20 minutes a night. That’s a good window to calm your mind, body, and spirit all the way down before getting into bed. Then, once you are all cozy and comfortable, consider applying the following sleep hacks, so that you can stay asleep once you actually fall asleep.
6 Ways to Be a (More) Mindful Sleeper
GiphyIt can’t be said enough that mindfulness is about staying in the moment. That said, here are six (other) things that can help you to become a more mindful sleeper (which, honestly, is something that we all should strive for).
1. Get off of your devices.
I’ve got a girlfriend who is pretty much a phone addict. Know what else she is? An insomniac. The fact that she refuses to put those two things together never ceases to amaze me because there is plenty of data to support that the light from your phone’s screen can do a real number on the melatonin levels that your body needs in order to rest.
Not only that, but how can you focus on yourself and being still in the moment if you’re reading all of the celeb gossip on various apps? Sis, if you’re really serious about sleep, the devices need to go off (including if you get up to go to the bathroom in the middle of the night). The nonsense will be there when you wake up. Trust me.
2. Participate in body scan meditation.
Another type of meditation that is gaining more traction is something known as body scan meditation. Basically, it’s all about getting calm, still, and quiet enough to see if you feel any specific sensations throughout your body. If you do happen to notice some tension, tightness, or uncomfortableness somewhere, validate that by pondering what could be the cause. It’s a way to help you feel more connected to your body, which actually can help you to relax more. You can read about how to do a body scan meditation properly here.
3. Name five good things about your day. Then give thanks.
Stress and worry are not your friends, especially when it comes to sleep. One way to do them less is to bring gratitude into your sleep space; one way to do that is to verbalize five good things that happened during your day (no matter how big or small) and then express gratitude for them. It’s another way to reduce stress levels in your system. Science backs it.
4. “Bore yourself.”
I have a friend who once said to me that only sociopaths watch movies on their phones. Yeah, whatever, dude. LOL. Although I don’t have a television in my bedroom (by design), sometimes I’m like, “Hell, I might as well” to that, and I will watch a movie on my phone and think absolutely nothing of it. When it comes to being a mindful sleeper, it’s definitely a counterproductive act because you don’t need to do things that will stimulate you; actually, it’s best to do things that will bore you to tears — which is actually where acts like counting sheep can come in handy.
Even if it’s something like lying on your back and listening to a guided meditation YouTube video, be intentional about being bored. In a way, it’s its own form of melatonin, whether you realize it or not.
5. If you happen to wake up, go to another room (for a moment).
I once read an article that said that if you’re unable to sleep after 20 minutes of being in bed, you should go to another room to meditate, sip on some tea, or read a book chapter. The method behind the madness is if you toss and turn in your bed for long periods of time, it can “program” your mind to associate your bedroom with sleeplessness, which could ultimately end up doing more harm than good. Actually, when you stop to think about it, that makes a lot of sense.
6. If you share a bed — cuddle.
It was about this time last year that I wrote an article for the platform entitled, “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand.” Simply put, if you want to fall asleep, have an orgasm. I’m. Not. Playing. Or shoot, at least do some cuddling with your partner. Between the bonding and feelings of safety that being close to someone else provides due to the oxytocin that is present and how much cuddling can actually relax your senses while creating feelings of positivity, it’s one of the most comfortable — and proven — ways to lull you to sleep.
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A psychologist by the name of Susan Albers once said, “Training your mind to be in the present moment is the number one key to making healthier choices.” As you can see, this doesn’t just apply to when you’re awake — training your mind to be mindful can benefit you, greatly, while you’re asleep too.
Sweet dreams, sis.
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