Ever since my late fiancé pulled out a pair of clippers during my second year at college, my hair has pretty much been some variation of short. If it wasn't a fade, it was a TWA with a mild texturizer in it, if it wasn't that, it was some sort of mini Frohawk. But around 18 months ago, I took my clippers and shaved my head bald in the hopes of starting anew and actually getting a little length. Let me just say from personal experience that if you ever want to learn a few lessons in patience, commitment, and consistency, don't only attempt to grow your hair out, attempt doing it in its natural state. WHEW-HEE.
As I've been in the process of figuring out what works for me (Jamaican Mango & Lime Rosemary Castor Oil) and what doesn't (wetting it all of the time), there are some essential oils that are truly my tresses best friends.
So if, like me, you're trying to make this natural thing happen in a really BIG way, I'm here to tell you that if you stock up on the following oils (and mix them in with a carrier oil like sweet almond, coconut, olive, grapeseed or avocado)—you will notice a healthier scalp, stronger hair and (what I'm personally after right now) a good amount of length retention too. Ready?
7 Essential Oils Your Natural Hair Needs
1.Lavender
In my humble opinion, every woman should have at least one bottle of lavender oil in her possession. Health-wise, it calms your nervous system, relieves headaches, heals acne, induces sleep, and, if you apply it to your abdomen during your cycle, it can make your cramps more tolerable too.
As far as your hair goes, it's the kind of oil that stimulates hair growth. Also, because of its powerful antimicrobial properties, lavender oil also reduces scalp inflammation while treating dandruff (and lice) too.
Hair Regrowth Tip: Mix ½ teaspoon of lavender oil with ½ teaspoon of rosemary and five drops of grapeseed oil. Let the oil combination heat in the microwave for five seconds and then massage your scalp with the solution every other night. It's a great way to pamper your scalp, stimulate your hair follicles, and also heal your scalp if you happen to have alopecia.
2.Rosemary
A lot of people sleep on rosemary oil, but they shouldn't. It does everything from improving brain function and alleviating stress to reducing joint inflammation and increasing blood circulation. It's actually the oil's ability to help in the blood circulation department that makes it an awesome hair growth potion.
The more blood that flows to your scalp, the more nutrients your hair follicles are able to receive and the faster your hair will grow over time. Also, if you happen to struggle with patches of hair loss, rubbing some rosemary over those areas can heal them within a matter of 4-6 months.
Hair Mask Tip: Crack one egg. Then add to it one teaspoon of raw honey, one teaspoon of olive oil, and five drops of rosemary oil. Use a small whisk to blend everything together and then apply it to your freshly-washed hair. Let it sit on your hair and scalp for about 30 minutes, then rinse with lukewarm water first, cool water second (to seal your cuticles). Your hair will instantly feel much softer.
3.Peppermint
Neither one of us has the time to get into all of what peppermint oil can do. But just to give you a brief rundown—peppermint oil relieves muscle pain, treats seasonal allergies (because it acts as an expectorant), increases workout performance, protects skin from sun damage, alleviates headaches, freshens bad breath, and effectively treats irritable bowel syndrome too.
Your hair and scalp will love this oil because (thanks to the menthol that's in it) it fights the yeast the causes dandruff, nourishes damaged tresses, and it even makes hair thicker.
Hair Conditioner Tip: Add 4-5 drops of the oil into your conditioner. Let the conditioner sit on your hair and scalp for 20 minutes before rinsing and styling as usual. You should notice less dandruff and thicker hair within a couple of months (tops).
4.Thyme
This is another kind of oil that's well worth the investment. Thyme essential oil is a cicatrizant which is a fancy word that means it promotes the healing of scars. Thanks to the antibacterial and antifungal properties that are in thyme, it also can boost your immune system. Plus, the carminative properties in this oil reduce gas while its expectorant and antispasmodic properties can help to speed up the symptoms that are associated with a cold or the flu.
It's a great oil for natural hair because it's another one that promotes hair growth. There are even studies to support that if it's combined with grapeseed oil, it can reduce the symptoms associated with alopecia areata after about seven months.
Hair Growth Tip: If you mix 10 drops of thyme essential oil, one tablespoon of raw honey, and ½ cup of raw apple cider vinegar together in a plastic spray bottle and spray it on your hair and scalp daily, not only will it stimulate hair growth, it will soothe your itchy scalp and clear up dandruff as well.
5.Ylang Ylang
It might not be the most common essential oil on the market, but don't let that stop you from picking up some. Ylang Ylang (pronounced EE-lang EE-lang) contains properties that make it an antiseptic, aphrodisiac, and sedative all in one! If you're feeling a little depressed, you've got high blood pressure or you're looking for the kind of oil that will give your libido a bit of a boost, Ylang Ylang's got your back. Word on the street is that it's even used to treat arthritis and pelvic inflammatory disease.
How can it help your natural hair? For one thing, with regular use, it can help to reduce hair fall. It's also a great way to treat thinning tresses. Also, if you suffer from chronic scalp dryness, Ylang Ylang can moisturize your scalp without clogging up your follicles in the process.
Hair Spritz Tip: Add five drops of Ylang Ylang and ½ teaspoon of vegetable glycerin to a bottle that is filled with distilled water. Spray your hair throughout the day. It serves as a wonderful humectant spritz.
6.Ginger
Ginger oil has the reputation for being the "gut-friendly oil"; that's because it's able to soothe motion sickness, nausea, diarrhea, stomach aches, and vomiting. It's also the kind of oil that kills bacteria, reduces inflammation, and strengthens the heart. Thanks to all of the antioxidants that are in ginger oil, it can fight free radicals in the body. And, it's another oil that increases sexual desire (it even helps to treat erectile dysfunction).
The antioxidants and nutrients in this spicy oil make it another one that increases blood circulation to the scalp. And, if your hair is dry and brittle, it can make it much softer after just one application.
Scalp Massage Tip: Add six drops of ginger essential oil to three tablespoons of organic coconut oil. Pop the combination into the microwave for five seconds and massage your scalp before going to bed. It will help to heal your scalp and restore hair loss too.
7.Clary Sage
Clary Sage is a flowering herb that has a great reputation for reducing stress and also treating menstrual and menopause symptoms. If you rub the oil directly onto your lower abdomen, it will decrease the intensity of your cramps. As far as menopause goes, the sclareol that's in it mimics the estrogen. This results in fewer mood swings and hot flashes.
If you're looking for the kind of essential oil that not only stimulates hair growth but also balances out the oils on your scalp, fights dandruff, and helps to keep your hair shiny, clary sage will do it for you. It's also known for helping to balance out the hormones that could lead to excessive hair shedding.
Hair Thickening Tip: Mix 25 drops of rosemary, clary sage, and cedarwood (it's another oil that promotes hair growth) to three ounces of grapeseed oil. Put it in a glass bottle, shake it well, and massage it onto clean damp hair. Let the mixture sit for 25 minutes, then rinse and style as usual. It will condition your hair giving it more natural elasticity too. All that you need for long, healthy NATURAL hair!
Featured image by Getty Images.
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RELATED
Now, with more than 20 years of experience in professional aviation, starting with American Eagle Airlines and then on to becoming a captain at American Airlines, she has continued to pay it forward. In 2022, she made history as the first commercial airline captain to lead an all-Black, women-led flight crew. She has also written a biography on Bessie Coleman, the first African-American and Native-American woman to earn a pilot’s license, and produced and directed, Discovering Bessie Coleman, working alongside the family to get the project completed. Add to that her role as a founder of consulting firm LadyAv8rBeth, which offers a guide of pathways into aviation, and as a podcast host covering all things aviation.
For Women’s History Month, xoNecole caught up with the busy pilot, in between flights, to talk about her career journey, her role in a Bessie Coleman documentary and book, how she balances self-care and safety, and how other Black women can add to the aviation legacy:
xoNecole: You’ve built an successful career in aviation. And you were only 15 and already had your first flight. Were you afraid at all, or did it feel like second nature to you?
Beth Powell: It felt completely natural. There was no fear, just excitement and curiosity.
Now, it’s what they call STEM, and my teacher at the time thought that I was really good at numbers. He recommended three career paths, and I tried the first one.
I didn't understand why it made sense back then at 15, but as I grew up and met other pilots, I recognized that the reason I liked math and physics was that we were technical learners. So we like to break things apart and put them back together. We like to check procedures. We like to write manuals. We were technical artists.
xoN: That’s such an important message. Many young women and girls are often discouraged from pursuing careers in STEM or aviation, so it’s incredible to hear your story. Now, fast forward a bit—how did you transition into your corporate career with larger airlines?
Courtesy
BP: After that first discovery flight, I quickly finished my high school classes and graduated at 16. By 17, I had earned my private pilot’s license, and by 18, my commercial license. Then, I moved to the U.S. to attend flight school in Florida. While working on my degree in professional aeronautics, I began working for American Eagle Airlines at just 21. Over the years, I’ve built my career and have now spent 25 years in the airline industry, including 14 years at American Eagle and 11 years at American Airlines. In terms of leadership, being a captain is key.
As a captain, I’m responsible for the aircraft, the crew, and the passengers. It’s a huge responsibility, and you learn a lot about leadership when you’re in charge of so much.
Being a captain definitely teaches you leadership. You’re in charge of every aspect of the flight from the moment you sign in to the moment you sign out. From overseeing the crew to managing the safety and well-being of passengers, you have to make quick decisions and take responsibility. Even when you’re starting out as a first officer, you’re learning vital leadership skills that prepare you for the captain role.
xoN: There's a lot going on with airlines right now that might make someone feel afraid in terms of some of the tragedies that have recently happened. How do you sustain your self-care balance and your resilience in the aviation industry when those sorts of things happen?
BP: I truly believe that aviation is still the safest and the No. 1 safest means of transportation. I say that proudly. For any airline, any pilot, any air traffic controller—anyone who works in the industry—safety is our number one priority. However, of course, we see things happening in the news, and it is concerning to passengers.
What I'm telling everybody to do right now, including myself, is that it's very important to have your source of strength. I'm a Christian, and one of my sources of strength is prayers. I go deep within my prayers every morning, and I pray to God, giving things that I can't control to him, and the rest— I can do my best to deal with.
No. 2 is meditation on the Deepak Chopra app. Ever since COVID happened, that was the first time I thought that I needed something more than just my prayers to help me go through to calm down the noise around me.
And last but not least, I'm really big on self-development. I read, I read, and I read. If your foundation is strong, you have something to build from. And so, when I read, I learn a lot about myself. I learn about what triggers me and when something triggers me. I literally hear the Kendrick Lamar song, "TV Off" in my head, because sometimes you need to shut the noise off.
xoN: That's amazing—the combination of faith and just being excellent at what you do. Now, how did you get involved with the Bessie Coleman project?
Courtesy
BP: I sit on the board of advisers for an organization called Sisters of the Skies, and was at a gala celebrating with all our Black women of our achievements. At the end of the night, Dr. Sheila Chamberlain walked up to me. She was the first Black woman U.S. combat intelligence aviator in the Army. So, if she's walking up to me, it's very serious. She said, ‘I have a favor to ask.’ I said, ‘Yes.’ I did not hear what the favor was. I didn't know what she was going to ask me, but somebody like that walking up to you saying, ‘a favor’? The answer is yes.
She told me [the project involved] helping the Bessie Coleman family elevate the story. ‘I'd like you to ask your company if they will do a flight in honor of Bessie Coleman.’ I went to the different departments at American Airlines, and the rest was literally history. We did that flight on August 8, 2022, and it became a historical flight because everyone on that flight, from the ground up, was a Black woman.
Gigi Coleman, Bessie’s grand-niece, was also on that flight. We started chatting at the end of the flight. Another night, we were hanging out—Sheila, Gigi, and I—and she kept telling me she wanted to write a book, that she wished there was a movie, and that people approached her about it. Nothing had been done as yet. And I thought, sounds like another mission.
I literally took it on. We do have a documentary with the family sharing their perspective of who Bessie Coleman is. And we do have a book called Queen of the Skies.
xoN: For the young women who are looking for career paths in aviation, what are some skills they need to thrive?
BP: While you don't necessarily have to love math to be a pilot, technical knowledge is important. You’ll need to understand aircraft systems and aerodynamics. This includes weather patterns and instrument training. It might seem daunting at first, but the great thing about flight training is that it builds on itself. The more you learn, the more it all clicks. Also, aviation is constantly changing, and you need to be adaptable.
It’s a field where you need to be ready for anything, from unexpected weather to technical issues. Being open to learning new things and adjusting to change is crucial.
My daughter, who has her private pilot’s license, once said, “This journey is both challenging and rewarding. I feel like I’ve grown so much since starting.” It’s important to keep going, even when it gets tough.
To help others, I’m outlining how they can go from “zero to hero” as a pilot. I offer this information freely on my Instagram account, and it’s something I’m passionate about sharing. I want everyone to have access to the resources they need to follow their dreams.
For more information on Beth Powell, the Bessie Coleman documentary, and aviation career resources, visit LadyAv8rBeth.com.
Featured image courtesy