Creative entrepreneur Ri Turner knew exactly what she was doing when she named her wellness brand "for the healthy hoes." The initiative has spawned merch, a community, and a podcast that is all about healing through the safe space of community. In a world where the wellness space can seem sometimes Lilly white and accessed by few due to differences in race, privilege, status, and money, "for the healthy hoes." speaks to the everyday human and makes the journey to healing accessible to all.
At 31, the Arkansas-based creator is all about health being wealth, but also about not needing money or a certain status to be well in life. For Ri, it's wellness, but keep it casual, and that is something we can get behind.
The seed of her online presence was planted in her college days, where Ri says she first fell in love with the process of video content creation. "As I continued to grow and evolve, there was a pivot in my content," she tells xoNecole. "This ultimately led me to creating a podcast where I share pieces of my journey and just have everyday conversations that I would otherwise be having with my partner or myself. What I do for a living isn't a surprise or shock to me at all. I've always known since I was super young that I would somehow connect with the world on a larger scale and build community. I am beyond grateful."
Ri Turner
Courtesy of Ri Turner
As a creative, podcaster, and wife, Ri's online presence is centered around the pillars of consciousness, health, and wellness. If she isn't sharing her perspectives through relatable chats on her "for the healthy hoes." podcast, she is sharing snippets of her life through reset vlogs on her YouTube channel and day-in-my-life videos where her peace radiates through the screen. Ri admits that self-care transformed her life, and it is a message that she shares through the content she produces. Through the gems she has collected in her healing journey, she hopes to connect and help with the healing of others.
In this installment of xoNecole's Finding Balance, we chat with the wife and podcaster about how she spends her mornings, navigating uncertainty, and cooking as the ultimate form of self-care.
Q: How has practicing self-care helped you become a better person?
A: Practicing self-care has completely transformed my life. Simple things like eating well, daily movement, and meditation has helped me get through so many obstacles and challenges. These practices completely changed my perspective on how to approach life. Instead of suppressing my feelings and running away from myself, I now feel everything and embrace all of me with open arms. This has truly allowed me to begin to be the best version of myself.
Q: What is the best advice you could give your younger self on how to navigate your 20s and 30s?
A: F*ck up. Learn from it. Grow from it. Don't force anything at all. Just flow. Embrace the change. It's all part of the plan. Everything is going to work out.
Q: At what point in your life did you understand the importance of pressing pause and finding balance in both your personal and professional life?
A: Breaks are so so so important. It took me a minute to realize it, probably only about a year or two ago in the midst of grind culture. Everything and everyone around us tells us to grind, work, be busy 100 percent of the time. But doing anything, even something you love ALL THE TIME and without breaks, can cause so much burnout.
It'll have you second-guessing if you really love this thing that you thought you loved so much. When in all actuality, all you needed was to press the pause button for a bit. I do not play about my breaks. When I come back from taking a pause, I'm so inspired, refreshed, and ready to work. And that's the point.
"When I come back from taking a pause, I'm so inspired, refreshed, and ready to work. And that's the point."
Q: What is a typical day in your life? If no day is quite the same, give me a rundown of a typical work week and what that might consist of.
A: No day is the same. But my work week typically looks like brainstorming and finding inspiration (this could be from my lived experiences or even Pinterest) as well as tons of recording content for my podcast and socials, editing, meetings, working on partnerships with brands, working on designs, or even shipping out orders. Some weeks my workload is heavier, and sometimes it is lighter. I appreciate both!
Q: What are your mornings like?
A: Mornings are my favorite part of the day. I wake up before anyone else in my home does. Before I do anything, I meditate for 5-10 minutes and express gratitude for what I do have and for what's already mine that I cannot see. Lately, I've been going on runs (such an amazing feeling). After my run, I make a smoothie, shower, and get ready for my work day.
Q: How do you wind down at night?
A: Believe it or not, cooking dinner is part of my wind-down routine. Cooking is so relaxing and can really be a meditative experience if you allow it to. After I eat dinner with my family, I do my skincare routine (which is like 2-3 steps) then I like to read and spend time with my family. This usually looks like us all being in the same room, engaging in casual conversation while still all doing our own thing.
Q: When you have a busy week, what’s the most hectic part of it? What techniques or tools do you have in place to maintain your sense of self amid chaos?
A: Although I do many things all on my own, like filming myself, editing, etc., none of it is actually challenging for the most part because I've been doing these things for so long. It becomes challenging when my workload increases, and it seems as if there isn't enough time in the day to complete my tasks. What has really helped me out with this a ton is planning. I have always loved planning and writing down my daily/weekly to-do lists. I would be lost without my planner.
Additionally, just taking one step at a time and tying not to think about everything that I have to do because when you think about every single task [at once], it can be super overwhelming. And I find that I actually get nothing done at all because I was trying to do everything. So definitely just focusing on one small thing at a time, and if I'm unable to work through my entire list today, that's okay. I can get to it tomorrow.
Q: Do you practice any types of self-care? What does that look like for you?
A: Self-care can be such a vague term, especially with the up-and-coming popularity of wellness. Although I love things like skincare, my favorite self-care practices are things like meditation, yoga, journaling, cooking myself a wholesome meal, drinking plenty of water, or even writing a love letter to myself.
Q: Oftentimes, when we hear talk about love languages, it is how we give love to others. What is your self-love language, and how do you give that to yourself?
A: I think my love languages are words of affirmation and acts of service. I've had to re-wire my brain because there used to be so much negative self-talk up top. I've made it a priority to speak really nice to myself and just be gentle with myself- which is ultimately words of affirmation. I also love to cook for myself. I believe that this is one of the highest forms of self-love. When you intentionally carve out the time to make sure that you are consuming nourishing meals, that's a form of love that can't be matched. These are two main ways I show self-love and show up for myself.
"When you intentionally carve out the time to make sure that you are consuming nourishing meals, that's a form of love that can't be matched."
Q: When you are going through a bout of uncertainty or feeling stuck, how do you handle it?
A: I simply take a step back. This allows me to look at things from a different perspective and remember why I even started in the first place. Going back to my "why" has gotten me through so much uncertainty and helps me see the bigger picture.
Q: Lastly, how do you define "balance" in your life? What does that look like to you in an ideal world? What does that look like in reality?
A: Nothing in this world flows without balance. Balance is defined by the Oxford Dictionary as "an even distribution of weight enabling someone or something to remain upright and steady." I couldn't agree with this definition more. Not only in the physical sense but also in the literal sense. Without the necessary amount of balance, not much is stable. This is why when I'm overworked or inconsistent with my spiritual practice, my mental health begins to spiral.
Balance to me looks like taking care of your mind, body, and spirit first so that you can effortlessly show up in this world to positively impact those around you.
For more of Ri, follow her on Instagram @riturnerr and listen to new episodes of the "for the healthy hoes." podcast here.
Featured image courtesy of Ri Turner
RELATED
Pluto goes retrograde in Aquarius from May 4 until October 13, and this will be a time of remembering your power when it comes to your purpose, innovations, and the ability to attract support into your life. Mercury moves into Taurus on May 10, making this a good time for negotiations, creating new plans financially, and sticking to your word on something that holds value to you. The Full Moon of the month occurs in Scorpio on May 12, and this is the Flower Moon of the year, signifying growth and seeing the beauty in your life.
This Full Moon is all about letting go of what doesn’t feel authentic or resonate with you emotionally, and about experiencing more closure and healing within relationship matters.
Your May 2025: A Monthly Overview
Gemini Season officially begins on May 20, and we enter air sign energy, which is good for communication, business, and coming up with inspiring and new ideas. On May 24, Saturn enters Aries, beginning its new transit where it will remain for the next few years. Saturn in Aries is bold, direct, and straightforward, but so are its lessons. There is a gift in resilience and finding your strength during this time, and this transit will show you where your power is, but it may challenge you to confront self-limiting behavior in the process.
Mercury enters Gemini on May 25, and Mercury loves being here. Mercury in Gemini is the creative genius, and this is a month of aligning yourself with this energy. On May 26, we have a New Moon in Gemini, and it’s time to set your intentions for where you want a communication breakthrough in your life, and what new ideas you want to start planting the seeds for. This is a good New Moon for networking, exchanging ideas, having more fun, and getting inspired.
Article continues after the jump.
We Are/Getty ImagesMay 2025 Horoscopes for Every Zodiac Sign
Keep reading for your sun, moon, and rising sign below to see what May has in store for you.
ARIES
AriesKyra Jay for xoNecoleThe impact from April is finally behind you, and you get to move forward this month, Aries. After a month of retrogrades and Eclipses, you are starting to see the progress of what you have been working towards financially this year. The Sun is in your 2nd house of abundance, self-confidence, and values this month, and you are putting your dreams here first.
With Venus also in Aries for the entire month of May, you are feeling the support within and without this month, and this is a beautiful month unfolding.
On May 24, Saturn enters your sign, beginning its transit in Aries, which will last for the next few years. Saturn is the master of tough love, and you are going to be learning a lot about yourself during his time and going through a growth spurt. The New Moon of May is at the end of the month on May 26 and will be giving you the answers and clarity you have been looking for, highlighting open communication in your life. Overall, this is your month of fewer obstacles and more progress.
TAURUS
TaurusKyra Jay for xoNecoleTaurus Season is officially underway, and you are the main character right now, Taurus. Remember that. This month is about trusting your intuition and the timing of things, and knowing that things are working in your favor. With Venus, your ruling planet, in your 12th house for the month, you are seeking a lot of closure and culmination right now and are healing what was. Mercury enters your sign from May 10 until May 25, and it’s all about the perspectives you are gaining right now.
Don’t be afraid to ask the important questions and get down to the bottom of things that have been worrying you. On May 12, there is a Full Moon in your 7th house of partnership, and you are closing the door on what has not been working for you in love. You are seeing the clarity of what you need within your emotional world and how you want to navigate the changes you have been through here now.
GEMINI
GeminiKyra Jay for xoNecoleMay is a new beginning for you, Gemini. You have a lot of energy and vitality with you this month, and you are ready to accomplish some personal goals and intentions of yours. For most of the month, the Sun is in your house of closure and healing, and you are finding yourself rejuvenated from the transformations you have been through. Gemini Season officially begins on May 20, and with the Sun in your sign, nothing is holding you back from shining and living in your truth right now.
On May 25, Mercury enters Gemini until June 8, and Mercury loves being in your sign, as this is your planetary ruler.
Mercury in Gemini is forward-thinking, quick, and intelligent. You are coming up with solutions to previous challenges or obstacles, and overcoming something that has felt restrictive mentally. Before the month ends, there is a New Moon in Gemini on May 26, and this New Moon is one of the best times of the year for you to set your intentions and manifest your dreams. Remember you are worthy of what you are setting out to accomplish this month, Gemini.
CANCER
CancerKyra Jay for xoNecoleCancer, this month requires you to slow down, take care of your health, and allow things to come to fruition the way they are meant to. There is a chance you could be overthinking more than usual this month, and you are being reminded that there is only so much that is in your control, and to give yourself some more grace. The Full Moon in Scorpio on May 12 will help you gain a little more clarity of the heart and is going to be a time of feeling the love and appreciation in your life.
Saturn enters your 10th house of career on May 24, remaining here over the next few years, and you are getting an opportunity to grow and discover where you may have been limiting yourself professionally, socially, or within your aspirations in life. This time is all about reminding yourself that you deserve recognition for the work you do, but that you must also be the one believing in yourself as well. On May 12, there is a New Moon in your house of emotional healing, and you are seeing the gifts of alone time, safe spaces, and tending to your creative inklings at the end of the month.
LEO
LeoKyra Jay for xoNecoleThis month is an opportunity for a new beginning in love and progress within your emotional world, Leo. You are learning to trust your intuition more, and you are putting more of your energy into your heart’s desires. With the Sun in your 10th house for most of the month, you are shining in your truth and remaining confident in your goals in life.
Venus is in your house of adventure for the entire month, and this is a good time for experiencing romance while traveling or getting out of your comfort zone a little.
Saturn makes a significant move from Pisces into Aries at the end of the month and enters your 9th house. With Saturn here, you will be learning more about what mental growth and clarity mean to you, and this is a good time to dedicate yourself to higher education, traveling, gaining a new perspective, and honoring your integrity and values. The New Moon of the month is on May 26, creating magic within your friendships and community.
You are leaving this month with hope in your heart and new plans for the future.
VIRGO
VirgoKyra Jay for xoNecoleMay is a month of abundance and fruition for you, Virgo. Your dreams and intentions are coming to fruition, and you are owning that which you have created for yourself. With Venus in Aries, this is a good time for seeing support in your life financially, dedicating yourself to your commitments and responsibilities, and seeing the gifts in that. On May 12, there is a Full Moon in your 3rd house of communication, and this is an intuitive time for you, giving you the strength needed to close the chapter on what you don’t resonate with anymore.
On May 24, Saturn enters your house of shared finances, rebirth, intimacy, and resources, and over the next few years, you will be learning the importance of connecting with people who truly have your best interest at heart, and not committing to what feels unstable. Before the month ends, we have a New Moon in Gemini in your house of career, and this is a good time to manifest and set your intentions for where you want to see professional growth in your life.
Overall, May is about embracing your freedom while honoring the people and connections that help you grow and make you feel more secure in life.
LIBRA
LibraKyra Jay for xoNecoleThis is a month of feeling empowered and ready to take on anything that comes your way, Libra. You are inspired by the progress you are making in your life right now, and with Venus in your 7th house of love, you are being well-received. This is a month of finding your balance between your path and the growth of your relationships, and there is a sense of support, harmony, and love in your life in May.
You are owning your authenticity and living in your truth fully, and this energy is magnetic.
However, Saturn also enters your 7th house of love this month, where it will remain for the next few years. Saturn empowers and helps you grow, but you can also feel a little more challenged within your relationships during this time. The more you can own your wants and needs, the more you can find vulnerability and support within your relationships. On May 26, a New Moon in a fellow air sign occurs and happens in your 9th house, creating a chance at a new adventure and an opportunity to discover some new inspiration.
SCORPIO
ScorpioKyra Jay for xoNecoleMay is about believing in the impossible, Scorpio. It’s time to take a leap of faith in yourself and to remember your power. You are seeking a new beginning in your life, and with the Sun in your 7th house of love for most of the month, you are being supported and encouraged in the process. Pluto, one of your ruling planets, goes retrograde in your house of home and family from May 4 until October, and you are gaining clarity on the people and support systems you can rely on more.
The Full Moon of the month is in your sign on May 12, and this is the Flower Moon of the year. You are in full bloom and ready for whatever is next for you, and this is beautiful. Previous intentions and goals come to fruition for you overall in mid-May, and there is a lot to look forward to right now as you are getting excited about it all. Before the month ends, we have a New Moon in Gemini in your 8th house, creating a sense of empowerment through what you are looking to change and transform in your life right now.
This month is about not being afraid to take more risks and doing things your own way.
SAGITTARIUS
SagittariusKyra Jay for xoNecoleMay is a beautiful month of magic, success, and good fortune, Sagittarius. You are feeling lucky this month and are attracting success to you in many different areas of your life. Venus, the planet of love, is in your 5th house of romance for most of the month, and you are enjoying your life, feeling the love within your heart, and expressing yourself freely in May. You are a magnet for your manifestations, and dreams are coming true for you this month, Sag.
On May 12, we have a Full Moon happening in your house of endings and closure, and you are closing out a big chapter in your life this month.
You are letting go of old pain or emotional experiences and choosing not to repeat a pattern that left you feeling hopeless before. On May 26, we have a New Moon in your sister sign, Gemini, enhancing your need for love, connection, and relationship development this month. This is a great New Moon to set your intentions for what partnerships you want to see grow, heal, and come to fruition for you. Overall, May is your month of fruition, balance, and believing in the magic in your life.
CAPRICORN
CapricornKyra Jay for xoNecoleMay is about slowing down and allowing yourself to find the answers you have been looking for, Capricorn. This isn’t the time to rush your progress or doubt where you are in life. The Sun is in your 5th house, and this is good for finding more time for fun, pleasure, self-care, and asking your heart what it needs. With Pluto going retrograde in your 2nd house of values and income, you are being reminded to hold yourself with integrity and to know that you are worthy of the things you are asking for.
The Full Moon on May 12 is a beautiful time to connect with loved ones or those who inspire you. The universe wants to show you that you are not alone this month and that you deserve to live a life where you can enjoy yourself more and manifest your dreams, rather than believing everything needs to be a challenge to be worthy. Saturn, your ruling planet, then enters your 4th house of home and family, and over the next few years, you are going to be rediscovering what home means to you.
AQUARIUS
AquariusKyra Jay for xoNecoleYour guidance for May is to trust that what is falling from your life or changing for you is doing so for your benefit, Aquarius. Trust that what is happening is happening for you and not to you, and don’t doubt that you will rebuild from this. With Pluto going retrograde in your sign from May 4 until October 13, you need a break from some of the confusion you have been feeling in your personal life, and you are getting a chance to gain a new perspective this month.
Use this time to get inspired by change rather than let it bring you down, and ground yourself in the present moment more.
Saturn enters Aries in May, where it will remain for the next few years, helping you grow in the areas of your life that have to do with communication, networking, transportation, siblings, and education. You will be learning a lot during this time and will be finding new outlets for self-expression and communication. Before the month ends, we have a New Moon in Gemini occurring in your 5th house of romance, pleasure, hobbies, and entertainment, and after a month of navigating endings, changes, and closures, you are ready for a fresh start and are receiving one in love now.
PISCES
PiscesKyra Jay for xoNecoleAllow what is to be, be, Pisces. May is a month of allowing yourself to trust the timing of the universe and not giving up hope that things are going to turn out beautifully for you. On May 12, there is a Full Moon in fellow water sign, Scorpio, and this is a time to get inspired and see the benefits of closure. This Full Moon is about gaining a new perspective and not doubting what is clearer to you now, that you are worthy of a new beginning.
On May 24, Saturn moves into your 2nd house of income, and you are going to be moving through a journey of developing financially, and working on maintaining stability while building new foundations in your life. The New Moon in Gemini at the end of the month is about setting your intentions for your home and family life and creating some new energy here. Overall, May is your month of breaking ground on the things you want to create for yourself and trusting the timing of how things are unfolding.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Kyra Jay for xoNecole
