'Black Love' Producer Codie Elaine Oliver Weighs In On Viral Dating Debates, Marriage, And Black Love Summit

The Black Love docuseries was first introduced as a way to show positive images of love in the Black community, and it has since expanded to different offerings like blacklove.com, the online series Couch Conversations, and the Black Love Summit. Created by Tommy and Codie Elaine Oliver, the Black Love brand has become one of the more popular brands that share authentic stories about love, relationships, and family while also sparking needed conversations in our community.
Over the weekend, they held their 6th annual Black Love Summit in Atlanta, Georgia, and it featured a variety of people like married couple and content creators Devale and Khadeen Ellis, singer Keri Hilson, and many more. xoNecole caught up with Codie to talk about the brand’s impact, social media’s role in how we show up in relationships, and her marriage to Tommy.
xoNecole: This past weekend was the 6th annual Black Love Summit in Atlanta, GA, and you had a variety of couples, from KJ Smith and Skyh Black, whose wedding recently went viral, to Slutty Vegan founder Pinky Cole and her husband Derrick Hayes. How did you go about choosing the couples for this year?
Codie Elaine Oliver: Well, I want to emphasize too that the Black Love Summit, we really try to focus on all of us and wherever we are. So whether you're single, whether you're dating, married, it is important for us to highlight, you know, married people with partners who are thriving individually and together. But also, you know, there's a lot of single folks on our panels, and we want to make sure that it's like a welcoming environment for all of us.
But as far as choosing the couples, I mean, we work hard to select speakers and talent who are transparent and vulnerable. We love people who, like, actually share candid experiences and stories online or with us. A lot of times, we know them, whether from our interviews with Black Love the docuseries or from our experiences. I say our, like me and Tommy, and so we know what they've been through.
We know the stories that they have to tell, and sometimes it's just as simple as like, ‘Man, I want more people to hear about this,’ and let's figure out what Black love experience you can be a part of so that you can share your journey.

(L-R) Shelah Marie, KJ Smith, and Egypt Sherrod.
Photo by Paras Griffin/Getty Images
xoN: It seems like the Black Love Summit is coming at the perfect time, too. We’ve seen countless celebrity couples call it quits this year, and with the recent revelations about Will and Jada Pinkett Smith's marriage, Black love has been questioned. What do you want to say to those people who may feel that Black love is unattainable?
CO: I will say that Black love starts from self-love. It starts from within, and we're all on that journey, whether we are talking about Will and Jada. Like, I mean, I have a lot of thoughts in terms of these are two people who have shared at length in their books and have been vulnerable, you know, with the press and what is the common thread is a lot of personal history, right? From their relationships to their parents to their romantic relationships from high school and beyond. I think they're a perfect example of, like, looking at the whole person and how we show up in all of our relationships.
And if we don't have or understand self-love and self-awareness, then at some point, okay, it'll catch up to us, and not to spend too much time on them. But I feel like what Jada has articulated is that we looked up and we realized that we had a lot of work to do on ourselves. We weren't sure where we wanted to be and whether we wanted to be together, but they've made decisions that are theirs to make.
But it answers your question, really, I mean, outside of just them, is that Black love starts with self-love, and the sooner we understand what we want, what we need, and how we want to show up in relationships, the stronger and better our relationships will be with the people that we choose to bring into our lives. And so we, as a brand and with the Black Love Summit, you know, this is the sixth one, we work very hard to try to create the content, the experiences, the opportunities to draw out that self-awareness and that conversation in our community that says like, how are you showing up?
You know, how are you showing up, and how are you understanding your wants and your needs in relationships? Alone, and then in your relationships.
"I will say that Black love starts from self-love. It starts from within, and we're all on that journey."
xoN: Do you and Tommy ever feel pressure to be preeminent examples of Black love? If so, how do you deal with it?
CO: Yeah, he would say no (laughs). Tommy does not succumb to pressure of any kind. I would say not really. Sure, I've felt it ‘cause it's kind of a natural thing. You know, you put yourself out there a little bit. You say you know a little something, which we have so many blueprints from doing over 200 interviews with couples. We have so many blueprints that, sure, people might assume that we have it all figured out. And so I try to be very clear and transparent at every turn, that I don't. We don't.
We're on this journey trying to learn from others, trying to take what works for us and leave the rest, and trying to show up as our best selves individually and together. And so there's a little bit of that pressure, but for the most part, we don't have time to really look at it that way. We’ve had three kids, we're just trying to do the best that we can for each other for them. And I think that's all that anybody can ask for.
xoN: With social media nowadays, there’s so many conversations about love and dating. You know, different standards one is supposed to have in regard to dating. I don't know if you saw the viral $200 date and the most recent, The Cheesecake Factory first date debacle. What do you think people are getting wrong about dating, and what do you think the Black Love Summit can address with that?
CO: Yeah, well, I haven't seen that The Cheesecake Factory one. So I'll definitely look into that. But, I think that the Black Love Summit, the Black Love brand, like, we work to encourage our community to create authentic connection, right? That takes a little bit of vulnerability, and that takes a little bit of grace. And I think that some people hear that right? Grace.
Well, I’m not gonna accept this. This, that, or the other thing, and it's like, know your boundaries, but also recognize that people are human. I mean, that's why I go back to, like, it starts with self-love, recognizing you may be meeting someone who has a lot of potential but maybe doesn't even know their full potential. Or maybe it wasn't cultivated by their parents. We're all on a journey.
And so, for me, I think that what people may be getting wrong about dating is that they're often looking for some sort of perfect package right away. And if you're not a.) asking the questions to get the information that you want, right, and you're not showing up vulnerably yourself, then you're not creating an environment to really get to know someone, you're just looking at the superficial. What do they do? What do they wear? What are their answers to basic questions, you know, are you in therapy? Have you ever been in therapy? What do you think of therapy? How is your relationship with your family? Why or why not? Even just that answer doesn't necessarily tell you anything. Why? Why this, why that? Really spending time like getting to know someone, really understanding why somebody wants to go on the $20 date versus the $500 date, right? Maybe whatever, maybe they just got paid, maybe they bout to get paid, but they really wanted to be with you.
And so understanding why someone's making the decisions that they're making is really important. And so I just think that that's where the grace comes in, right? So, you know, and I think that social media creates an environment where we make a lot of snap judgments. People say however they feel in one sentence or less, and then there's a lot of bandwagon likes on that thing. And then we start to think, oh, that's popular opinion, when really people are just scrolling and clicking and scrolling and clicking.
They not thinking about you and your date, whether it was $20 or $500. They just got a little opinion and keep it moving. So I think to that end, we let a lot of other voices in when we don't really need to. You know what's best for you, but you have to be offering the same vulnerability and an expectation setting so that you can get that in return.
"We let a lot of other voices in when we don't really need to. You know what's best for you, but you have to be offering the same vulnerability and an expectation setting so that you can get that in return."

Codie Elaine Oliver (L) and Tommy Oliver (R).
Photo by Paras Griffin/Getty Images
xoN: You’ve been married for eight years, so what would you say is the biggest thing you learned about doing life with another person?
CO: I mean, going back to that grace thing for sure. Like, you gon’ have to do it when you're together. So you might as well (laughs) start now and understand what that looks and feels like, but I mean, I always say like the one thing that I know for sure. From interviewing 200+ couples and being married eight years, is that the work required in marriage? Everyone says marriage is work, marriage is work, and I think a lot of us are like, what does that mean? What kind of work? Oh, that sounds hard. But it's the work that you're willing to do on yourself.
You know, somebody else might have a different opinion. But for me, that is what I see, and what I feel like unequivocally is the work. And so for me, it's, you know, deciding whether or not to be in therapy individually, maybe together, maybe your partner doesn't want to do it. So you know, it's deciding whether or not that's for you. It's recognizing when you might be wrong but you mad at them about something. It's recognizing when they might be wrong, but they're never gonna admit it, and you've got to decide how much it's worth to you to make it a fight or hold on to it. And so it's that inner work that they may not even see. But that's what's going to help you, help anyone, I think, stay partnered with someone for a long time.
xoN: What’s next for the Black Love brand?
CO: More content, really. I mean, we launched the Black Love docuseries in 2017 and 2018, we launched blacklove.com and the first Black Love Summit, and with blacklove.com came several digital series from Couch Conversations, which at that time was hosted by Devale and Khadeen Ellis. The most recent season was hosted by Ace Hood and Sheilah Marie, and we've done ladies' roundtables, men's roundtables, moms with coffee. We launched a podcast network with eight podcasts on it. And so more of all of that in more places because we just joined TikTok a year ago I mean, the world is expanding in terms of where and how we can consume content. And we want to do our best to be a source of value and positivity and light for our community, but also calling us on our stuff, right?
We want to be that place where when life is hard, because it is, we, Black Love, is a place you can turn for a good laugh, a smile, a heartwarming, you know, family moment because that's Black. All of that is Black love. But we also want to be able to challenge the way people think and say. There was a meme recently that said somebody's not calling you because they owe you an apology. We want to be able to bring up, like, calling people on their stuff, right? This is what love looks like. Showing up, doing self-work, giving people grace. And so what's next is really just creating more content and more opportunities to do that digitally, TV, film.
And that's what you'll see more. In addition to more apparel, because we had some very cute sweatshirts last year. We have more stuff coming this year and beyond.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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'Constant Reassurance' Is The Relational Orange Flag No One Wants To Address
Read more than scroll. Boy, if there is a motto that I would encourage people to implement, now more than ever in their life, it would be how important it is to read (actual books, researched data and fact-based information) over merely scrolling via social media. Because boy — every time I look out on apps to see what folks are talking about, I don’t know if I’m impressed with or appalled by how many nothing-more-than-emotionalized opinions are so boldly stated when, after five minutes on Google, it’s clear that there are virtually zero facts to back them up.
Not to mention the fact that so many folks literally don’t read (you know, past skimming) anymore — and yes, I have stats to prove it. I recently read that back in 2022, reportedly, a little over 48 percent of people read one book over the course of that entire year (that is not a good thing and proves that book reading is on a steady decline). Meanwhile, the amount of time that is spent on social media: 2.5 hours on a daily basis. That’s 150 minutes of listening to folks just say…whatever. And if you listen to it long enough, you could actually start believing it as gospel.
This includes what I am going to touch on today: the belief that if someone really cares about you, they should constantly reassure you. Y’all damn near are gonna have me join the world of social media again, just to address this one fallacy. For now, though, I’ll settle for making some points via this article — because as you can see from the title, I don’t agree with that conclusion at all.
In fact, I personally believe that thinking this way is a pretty big relational orange — if not red — flag.
Reassurance. And What It Does for a Child.
GiphyIf you’ve read enough of my content, you know that I am big on word definitions — and when it comes to the word “reassurance,” the meaning alone explains why this article has the title that it does:
Reassurance: something, such as information, praise, or an action or gesture, that soothes, comforts, or restores to confidence
Reassurance restores confidence. Bookmark that, please. I will certainly circle back to that point before I am done.
Okay, so when it comes to, say a child, there is absolutely a place for reassurance. That’s because they are still in the process of significant self-development and so they need reassurance in order to feel safe, secure and loved. It’s also a way for them to establish trust in others.
However, did you know that many mental health experts say that if a child deals with, say anxiety, constant reassurance can actually be counterproductive because they can start to rely on external validation to emotionally stabilize them instead of learning how to remain calm and relaxed on their own (yeah, bookmark that too)? Some other ways that constant reassurance can become potentially problematic is it can cause kids to create problems that don’t exist, to overthink and to jump to the wrong conclusions (hmm…very interesting).
And so, already, we’re seeing something pretty interesting, right? Although reassurance has its place, too much of it, even for kids, typically ends up doing more harm than good.
Let’s keep building.
How 'Lack' As a Child Can Manifest As an Adult
GiphyOkay, so we just touched on how constant reassurance can be counterproductive for an anxious child. Now what about when that child grows up? If they never learned how to properly and effectively deal with their anxiety, what then? Well, this is where attachment styles can very easily come into play — especially since one of them is literally called “anxious attachment style.”
Anxious attachment style is rooted in insecurity. It typically stems from experiencing the type of dysfunctional upbringing that resulted in one or both parents being unpredictable or inconsistent in their caregiving approach and techniques. As a result, the child deals with things like fear of abandonment or rejection and, without healing from that, they become an adult who is pretty much the exact same way.
In relationships, it can manifest in them being extra clingy, codependent, super jealous, controlling or — catch it — someone who is always looking for validation and reassurance.
Hmph. Did you catch that? Did you really catch that? Needing constant reassurance in a relationship IS NOT something that should automatically come with a relationship. In fact, if you’re someone who has this type of need or even expectation, there’s a really good chance that what you actually need is therapy — not for your partner to work harder to make you feel better about yourself or the relationship.
Which brings me to my next point.
Relationships Can Be Therapeutic. They Aren’t Therapy, Though.
GiphySomething that some of my clients will tell you that they’ve heard me say, more than once I might add is, “PARENT and PARTNER are not palindromes.” A palindrome is a word (line, sentence, etc.) that is the same whether it is spelled backwards or forwards — and while, of course, parent and partner couldn’t qualify as being that, what I mean is there are far too many people who think that partners should pick up where parents left off and/or dropped the ball — and that is a super unhealthy approach to relationships. Come to think of it, not only is it unhealthy but really unfair as well.
This is exactly why I’m not big on phrases like “the princess treatment” in adult relationships. A princess is the daughter of a king while a queen is the wife of one. For a grown woman to expect a man to do what a father did for her as a child without accepting that as an adult, there are far more responsibilities as a wife that comes into play? Yep, that is toxic thinking.
And you know what? So is expecting your partner to overcompensate for where your father and/or mother didn’t show up in the way that they should have. That is not your partner’s fault, their role or their assignment while dating you. If you feel otherwise, it really is time to speak with a professional who can help you to do a bit of “reprogramming” in your thinking because, for you to feel and/or assume that since your parents didn’t make you feel confident and secure or teach you how to value yourself, your partner should work overtime to make up for it? There is not one thing that is healthy, mature or emotionally solid about having that type of mindset.
And that is why I am also good for saying that, although relationships can be therapeutic (healing), they should never EVER be seen as therapy. Therapists are trained to deal with the mental and emotional challenges that people have. On the other hand, no one should expect their partner to have the knowledge and expertise that professionals do — and while we’re here, partners also shouldn’t trust that someone who needs the assistance of a therapist to become whole (again) would know exactly what steps are required for that to happen.
So yeah, if you’re someone who thinks that being loved means that someone needs to constantly make you feel good about yourself or secure in the relationship — you probably do have an anxious attachment style. See a professional to get that confirmed, though. Because no one should have to make you feel valued or worthy. That is an inside job.
And this brings me to my final point.
It’s Not Fair to Want Someone to Love You More than You Do
GiphyFor this last point, something that Christ once said immediately comes to mind:
“No one puts a piece of unshrunk cloth on an old garment; for the patch pulls away from the garment, and the tear is made worse. Nor do they put new wine into old wineskins, or else the wineskins break, the wine is spilled, and the wineskins are ruined. But they put new wine into new wineskins, and both are preserved.” (Matthew 9:16-18 — NKJV)
A lot of times, Christ spoke in parables because it was easier for people to get where he was coming from (Matthew 13:13). Anyway, along these lines, what would be the point in pouring a liquid into a bottle that has a hole in it? It’s not built to contain and maintain the fluid and so, no matter how delicious the drink may be, no matter how many times it’s poured into the bottle, the bottle is never going to remain full — because it has cracks in it.
BOOKMARK THAT.
My fourth baby’s daddy (check out “Why I Named The Children I Aborted”), while we were in the process of our “exit interview” (which is what I choose to call it) of our dynamic, he said something that has always stayed with me: “Shellie, your biggest problem is you receive compliments are revelations when they should be seen as confirmations.” Hmph. The irony of HIM saying that is kind of a trip and yet, at the time when we were experiencing each other, he was exactly right. I should’ve never had such a low sense of self-worth that whatever a man said to me had me so in awe that I either felt extremely grateful or became super addicted to his validation.
And y’all, that is exactly what needing constant reassurance looks like — because why does someone need to keep telling you that you are beautiful, keep saying that you are wonderful, keep letting you know that they want to be with you — keep restoring your confidence in yourself and in your relationship with them?
In other words, why should they work harder at making you feel good about yourself and solid in your relationship than you are willing to? Isn’t that just like pouring liquid into a broken bottle?
There is someone in my family tree who I had to distance myself from because he kept venting to me about his marriage and the fact that his wife was just like this. Sadly, it was never (and I do mean NEVER) enough that he chose her — whenever she felt some type of way about herself, here she came looking for him to fill her voids. After a couple of years of the nonstop needs for reassurance, he was worn out from doing it and I was exhausted from hearing about it. He was too scared to call her out and she was too unaccountable to get the real help that she needed. Whew. Toxic on top of toxic.
So Shellie, what are you saying — that we shouldn’t expect compliments, affirmations, support and encouragement in our relationships? Chile, if that is what you got out of this, you are choosing to think that way because that couldn’t be further from where I am coming from.
Again, you’ve got to remember what reassurance means: it’s about restoring confidence. A compliment is “an expression of praise, commendation, or admiration” yet if you already know that you are pretty, smart, funny, whatever, someone telling you that isn’t “building your confidence;” it’s cosigning on something that you are already aware of. Encouragement is about inspiring or stimulating someone and so yes, of course, the right partner is going to want to see you win in life and so they are going to offer up influence and motivation to help you — but what if they aren’t there?
Shouldn’t you be able to encourage yourself? ABSOLUTELY. However, expecting them to restore your confidence due to things that have nothing to do with them or because you simply lack self-confidence? That is not how relationships are to go. If you aren’t sure of yourself (which is a foundational definition of confident), get to the root of why and then figure what you need to do to become sure — that way, your partner doesn’t have to constantly “fill you up;” actually, what they do will be surplus instead of void-filling because your “bottle” will be unbroken.
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I’m telling you, if you pay attention to the relationship side of socials, at least twice a day, someone will talk about how they think that a relationship should entail receiving constant reassurance. Lies on top of lies. No one should think that love means trying to make someone else feel sure about themselves because they don’t know how to do so on their own.
And this is why I say that expecting constant reassurance is an orange, if not red, flag.
Because when you already feel good about yourself, there is no need.
And if you don’t, figuring out how to is an inside job — FIRST.
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