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12 Mantras To Cultivate 2023 Energy For The Year Ahead
2023 is a good change of pace from what 2022 was for a lot of people. In 2023 we enter a 7 numerology year, which is a year where the vibe is more about peace, faith, reflection, and going within. Emotions are high, but through introspection and spiritual clarity, this can be an enlightening year for a lot of people. There are some very important, once-every-decade transits occurring this year, which is why 2023 is such a game-changer.
Next year, Saturn ends its transit in Aquarius where it has been since 2020, and we all remember what happened in 2020 and the tone of that year. Saturn leaving this air sign closes that chapter, and it's time for the collective to heal. Saturn enters Pisces in mid-2023, and a spiritual awakening will be occurring. Another significant transit occurring in 2023 is Pluto's move out of Capricorn and into Aquarius. Pluto has been in Capricorn since 2008 and has been showing us the power struggles of this world and where they are coming from. Pluto moving into Aquarius gives the power back to the collective, and anything that isn’t authentic or freeing will transform.
Overall, 2023 is a powerful year for clarity, manifesting, and showing yourself the power you hold as the creator of your life. Learn from others, help highlight something for someone else and give them clarity as well, and work with the community around you to create something beautiful.
The world is going through a rebirth in 2023, and your mantra for the year reflects how you personally can move through this year while living your best and healthiest life.
Aries 2023 Mantra
“I see clearly with an open mind and heart. Everything is working out for me, and I have nothing to fear.”
2023 is part two of the good energy you were feeling this past year, Aries. Jupiter entered Aries last year and finishes its transit here moving into the new year until mid-2023. With positivity flowing into the year for you, a mantra that helps you keep up the momentum and stay in a healthy and positive perspective for the year is everything. Your biggest reminder this year is not to get lost in the unknown, and to see change and different cycles of your life as blessings and opportunities to create magic. With the first Eclipse of the year happening in Aries on April 20th, Aries will be moving through some big changes this year and the universe is giving you your very own firework show.
Taurus 2023 Mantra
“I let go of what doesn’t serve me or my growth, and I honor where I am right now.”
Taurus, you are ready for a fresh start. 2023 is bringing that for you. A good mantra for you over the next year, Taurus, reminds you to let go, as this is a reminder you need a little more than most. This coming year, you are letting go of what you cannot change and accepting peace as your way forward. With the North Node finishing its transit in Taurus this year, where it has been since early 2022, this is your year of self-discovery through acceptance and letting go of the past. The last Eclipse of 2023 will be also occurring in Taurus on October 28th, even further signifying this cycle of closure and a new beginning that you will be moving through this year.
Gemini 2023 Mantra
“I am worthy of a new beginning. I am ready for a miracle.”
2023 is a year of opportunity and emotional rejuvenation for you, Gemini. This is a year where you will be feeling more vulnerable than usual, and are ready to explore this new sense of wonder in life. Happy outcomes and open skies are what you have in store for the new year, and with Mars in your sign until the end of March, you have an extra boost of energy as well. The mantra for Gemini for 2023 is all about knowing you are worthy of a fresh start and that anything is possible, but you have to be ready for what it is that you want as well.
Cancer 2023 Mantra
“I am a powerful creator of my reality, and I manifest joy, wealth, love, and good health in my life.”
Cancer, you are tapping into your inner magic this year. 2023 is a year where you are practicing your manifestation rituals and creating the life you have been dreaming of. Your power of attraction is strong this year, and you are manifesting your goals in 2023. Jupiters' move into Taurus this year is positively enhancing your friendship zone and sense of community, and it takes a village. Your mantra for the new year is all about reminding yourself of the power you hold as a creator of your life, and something that also helps you align with your spirituality. This is a year full of magic for you, and your mantra will guide you toward this energy.
Leo 2023 Mantra
“I trust the divine timing of my life, and give myself and others grace.”
The key for you in 2023 is patience, Leo. This year is going at a slower pace than you are used to, but this energy is needed for a major recharge after all that took place this past year. 2023 is all about enjoying the moment and trusting the divine timing of your life. You are not missing out on anything, and what is for you will always find you. With Venus going retrograde in Leo in July this year, you will be learning a lot through love and through healing the heart. Your mantra for the new year is all about aligning with divine timing, and trusting what is unfolding for you as it comes.
Virgo 2023 Mantra
“I am beautiful. I am healthy. I am peaceful. I am free.”
Virgo, you are in flow this year. 2023 is a year when Virgo is stepping up to their power in life, and doing so with grace. For you, Virgo, over the next year you have your health in mind, your peace intact, and love surrounding you. You are in a time of emergence, and a time where you are living free in your authenticity. You understand that abundance is your birthright and you are tapping into this stream of magic that is steadily available to you this year. Jupiter’s move into earth sign Taurus this year is a power play for Virgo, and new adventures abound for you over the next year. Your mantra for 2023 is all about freely being your beautiful and powerful self.
Libra 2023 Mantra
“Things get better for me every day, and I am grateful for my life and all that is in it.”
2023 is a year of claiming your blessings. Happy outcomes and opportunities are coming into your life over the next year, and the sky is clearing for you, Libra. For your 2023 mantra, gratitude is the attitude. With a Solar Eclipse in your sign this year, you are moving through a year of personal transformation, and are embarking on a new path over the next year. Your mantra is your reminder of the blessings that fall into your lap when you trust yourself and the divine timing of the transformations you are moving through over the next year. 2023 wants to give you something special, and this is a year of happiness.
Scorpio 2023 Mantra
“I am a passionate and creative being, and my energy is powerful.”
Scorpio, you are all about the passion of life, and this year is no different. The perfect mantra for Scorpio in 2023 activates positive emotion within. Your mantra for the year is all about using your power as a creator in this life, and blazing your way forward to create your dreams. The South Node finishes its transit through Scorpio this year, and by the second half of 2023, you have a huge weight lifted off your shoulders. You are the phoenix rising from the ashes this year and are a force to be reckoned with in 2023. This is a year of passion, and your spirit is free.
Sagittarius 2023 Mantra
“I am aligned in mind, body, spirit, and soul, and I go at the pace that I feel comfortable with right now.”
Sagittarius, you are going through a spiritual awakening in 2023. Over the next year, you are emotionally replenishing your energy, and growing as a soul. As a Sagittarian, you are spending more time in your safe space and getting away from the busyness of the world as much as possible this year. With the year closing with a Mercury retrograde in Sagittarius, 2023 has a lot to teach Sagittarius overall, and it’s all about listening to your body and giving your mind and spirit time to process what’s occurring. Your mantra for the year is all about connecting within and finding your strength here.
Capricorn 2023 Mantra
“I am free to choose my thoughts, beliefs, and path. I choose for myself, and I choose wisely.”
The perfect mantra for Capricorn for 2023 reflects the soul journey you are moving through this year. For you, Capricorn, you are looking for freedom, reflection, and new scenery. Travel is big on your mind over the next year, and you are thinking about where you want to explore next. You are taking yourself on some important adventures this year, and are ready to learn more. 2023 is a big year for Capricorns overall, as Pluto finally leaves your sign and starts entering its transit in Aquarius at the end of March 2023. Pluto has been in Capricorn since 2008, and now that Pluto is saying its final goodbyes, you can take the lessons you have learned over the past decade or so, and use your newfound power to enhance your life.
Aquarius 2023 Mantra
“I am worthy of everything I want in life. What I seek, is seeking me.”
2023 for Aquarius is all about moving out of spaces that don’t serve you and finding yourself and your people. You have been going through something over the past few years with Saturn, a challenging planet, in your sign since 2020; and you’ve had to be strong for yourself in times when it felt like you were doing it all alone. Saturn ends its transit in your sign this year, and you get to move into a new chapter in your life. 2023 is a year of movement, but you are also in the building process of creating a new life for yourself as well. You are finding the balance between what is falling away from your life and what you are moving into, and your mantra for the year is a reminder that you can have it all if you allow it.
Pisces 2023 Mantra
“I am always at the right place at the right time, and I am divinely protected.”
2023 is karmic for Pisces. This year is a time of clarity, and also about finding your strength. Saturn begins its transit in your sign on May 7, 2023, where it will remain over the next few years. Saturn will be bringing the past, present, and future up for review, and will be helping you make sense of it all. Saturn teaches us where in our life the foundations or systems aren’t working, and how to build something more sustainable for ourselves. With Saturn in your sign; your image, persona, how you see yourself, and how others see you, are going through this sense of change and rebirth, and your mantra for the year will help keep you grounded through what is occurring this year.
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Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
These Newlyweds Found Love Thanks To A Friend Playing Matchmaker
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
Jason and Elise Robinson’s union is a reminder that kind people still get their happily ever after. The pair had their first date in October of 2021 and tied the knot on June 15, 2024. Both of them have dedicated their lives to celebrating and supporting Black culture so it was only fitting they get married in what's considered the Black Hollywood of America during the Juneteenth celebration weekend. From the florists to Elise and Jason's gown and suit designers to the table signage and so much more, everything was Black-owned. It's no wonder their love for Black culture was the jumping-off point for their love story.
When they met, Jason had just moved to Atlanta for a new job opportunity, and Elise was living happily in her career and had put dating on the backburner. But luckily, a mutual connection saw something in both of them and thanks to a yoga-themed baby shower and a chance text message, they found their forever. Check out their beautiful How We Met story below.
I’ll start with the easiest question. Can you both tell me a little bit about yourself and your background?
Elise: Sure, my name is Elise. I’m actually from Atlanta, GA – not a transplant. I grew up here and left right after college to pursue my career. Now I’ve been back going on eight years, and I’m in my early 40s.
Jason: And I’m Jason. I’m originally from Racine, Wisconsin. I went to school at Florida A&M University, so I am a rattler. I went back to the Midwest for a period of time, in Indianapolis. Now, I’ve been in the Atlanta area for a little over two and a half years.
Jason and Elise Robinson
Photo by FotosbyFola
Wow, that’s nice because Atlanta gets a bad rap when it comes to relationships. So you have to give us the deets. How did you two find each other?
Elise: So I work in TV and I was on-air for a number of years and then transitioned into being a producer and then a manager. As a producer, I’d always have guests on. And there was a woman who came on frequently named Rosalynn (@Rosalynndaniels, often referred to as The Black Martha Stewart), and we connected instantly. Anyway, she got pregnant right before COVID and invited me to a “modern-day yoga baby shower.” I came to support, but was also just curious about that theme.
I had an amazing time. And when it was over a few of us stuck around and convos got personal. She ended up asking me the infamous ‘Are you dating’ question. When I told her no, she decided to set me up. So I should tell you, in both of my only two serious relationships, I was set up – so I was like no.
But she pointed at her husband, who was folding up chairs, and said that another friend set her up with him. Sometimes, it takes people outside of us to see what we need. A few months later, she reached out and said she had family relocating and thought I’d really like him. So she gave him my number, and I reached out with a text. He responded with a call, and that night, we talked for about 2-3 hours. So that’s how we met. I was a little nervous because me and Rosalynn were starting a friendship, and here I was, talking to her family!
Jason: It was new for me too. Remember, I was new to the area, and I had heard so many “stories” about how people have been done wrong in the dating world. Whether it’s by theft or scamming (laughs). Plus, I had just got a new job and wanted to focus on that. But I did want to be able to date someone in a more personal way and see where it led. I felt like who better than someone who I trust to connect me. Rosalynn knows I’m private, about business life, and my personal life is important to me.
So let’s get into your courtship. What was your first date like?
Elise: We had our first convo on a Monday, and he asked me out the next day. I didn’t have any plans, but I still said no. I was just playing hard to get (laughs). But we were talking every day, and he told me he wanted to take me somewhere I’ve never been. And I’m like, you’re in my city! But he sends me three options, and sure enough, two of the places I hadn’t gone to. So, our first date was October 1, 2021, and somebody was 45 minutes late.
Now Jason, why were you 45 minutes late?
Elise: It was me – in my own city. I just got turned around, and the traffic was horrible. I kept calling him and giving him permission to leave. Full transparency: I probably wouldn’t have waited if the shoe was on the other foot. But this was my first sign of what I now know and love the most about him. It’s his patience. When I got there, I was frazzled and everything, but he was just super calm. It ended up being a great first date.
Jason: I remember just waiting and being concerned for her well-being. Because I know how traffic can be, especially when someone is rushing. I was just scrolling through my phone and looking through the menu. It was cool.
Elise and Jason Robinson
Courtesy
That’s beautiful. Now let’s talk about the “what are we” convo? Did you have one of those and if so, who initiated it and how was it?
Elise: I initiated it. Jason was dating me – and still does. But by this time, we had been on a number of dates. We were on our way to a winery, and we had a bit of a drive. So I decided to state my intention. We were just a few weeks in, but we were spending a lot of time together and we are people of a particular age. So I told him, I know Atlanta can be a Black man’s playground. There’s so many beautiful professional women here. But I’m dating with intention. I don’t want to kick it or hang with a good guy even though he’s not my person. I was done with all of that. So I’m “laying down the law” in my eyes, and he didn’t flinch. He let me finish and basically let me know we were on the same page. He was not trying to sow his royal oats.
Jason: Yeah, I was not trying to be Prince Akeem. But also, it was more so about setting a tone and goal for myself. My mama always told me to set my goals. And having a family was always one of mine. I think the biggest thing of it all, was I felt blessed – in terms of moving for work and meeting Elise, now being married. There’s victories being placed in my life.
I love that you both shared that because sometimes I get feedback on these stories and it seems like sometimes we’re afraid to really voice what we desire, no matter what that looks like.
Elise: Yeah, I think sometimes women feel like they don’t want to put pressure on their partner. But it’s not pressure. Look, Jason and I are based in faith, and what is for us is for us. Being upfront and honest is best – and early makes sense. You don’t have to convince someone to be your person.
Jason: I think her sharing those values resonated with me, and hearing her “lay down the law” was fine because I was there, too. I would say to millennial women, don’t be afraid to tell a mate what you want. You never know what that would lead to. Time is a precious commodity. Elise saying that early on showed me that she values both of our time. It showed her heart, character, and integrity, and I was drawn to that and the mature conversation. In the social media world, we don’t have those pointed conversations face-to-face. I would challenge readers to have those conversations in person, and you would get more from that convo than any post or reel. Because you see body language reactions and have deeper communication.
Yeah, I think sometimes women feel like they don’t want to put pressure on their partner. But it’s not pressure. Look, Jason and I are based in faith, and what is for us is for us. Being upfront and honest is best – and early makes sense. You don’t have to convince someone to be your person.
You both have mentioned time, family, and integrity. I’m curious what other core values do you both share?
Elise: Early on, our faith. Not just do you believe in God. It had to be deeper in that. I needed someone who would lead me, our home, and our family. I didn’t want to be in a push-and-pull relationship about prayer, church, or have conversations about being better people. Also, we discussed finances. That doesn’t just mean going to work. We chatted about ownership and what it looks like for us. How do we support each other individually and together? I know I like having my hands in a few different pots, and I needed someone who was supportive of that and likewise.
Jason: My background is that I was raised in the church. My father is a deacon and my mom is a deaconess. They've been married for 55 years. Faith was very important to me and it was crucial that my wife have that relationship as well.
Elise and Jason Robinson
Photo by FotosbyFola
Can we talk about challenges? Big or small, what are some things you had to grow through together?
Elise: I have never lived with anyone – not a roommate, a sister, friend, boyfriend or anything. Now, I’m in my 40s and I'm living with someone. When you’ve been by yourself for so long that was a challenge for both of us. We weren’t pulling each other's hair out but I’m a bit extreme. Things are color-coded in my closet. For me, working in news is chaotic so I want my home to be peaceful and organized.
Jason: I’m a man, and she’s a woman. That dynamic alone adds a flair to it. She wants things a certain way. She’s a Capricorn. But just in terms of how she wants to keep a home was a big adjustment for me. It took time.
On a smaller level, what are some of the things you disagree about day-to-day?
Elise: Cleanliness and systems. Like, he recycles and I do not. But sometimes I just have to decide if it really needs to be a thing or if I can just take care of it.
Jason: This is where my organization takes over (laughs).
What are your love languages? Do you know?
Elise: Jason’s is an act of service which works because I love cooking for him. It doesn’t feel like a chore to me. I love when I’m out, picking up his favorite juice. The other day I saw he needed t-shirts while folding clothes. So I just like doing small things for him that he doesn’t expect. He’s very much that guy that will ask to help so it doesn’t bother me.
Jason: I’d say Elise is all of them, but physical touch would probably be the biggest one. I had to get used to that. She’s taught me it in a number of ways. I remember we actually talked about love languages, and I sent her this song called “More Than Words” by Extreme. That explained to her how I felt.
Finally, can we end with the proposal? Tell us everything!
Jason: It was at a restaurant. And again, I was trying to find somewhere she hadn’t been. Also, I didn’t want to do it on our anniversary because that would have been too obvious. I contacted one of the restaurant’s staff and decided to change up the dessert menu. Each item was something special to us.
Elise: We go on so many date nights, so I just thought it was a regular night. We had finished eating, and I had to go to the bathroom. They had a nice mirror, girl. So I’m in there taking videos and stuff.
Jason: While she’s in the restroom, I’m getting everything in place with the waitress.
Elise: So as I’m reading the menu, I realize it’s telling our story and he eventually proposed. It was so special; I actually had the menu framed! It was so beautiful and thoughtful.
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This Is How To Make Essential Oils Your Ultimate Nail Health Hack
Something that I will forever back until the end of time is essential oils. One reason is that they are all-natural (essential oils are basicallyplant extracts). Another reason is that the (proven) holistic health benefits that come with using them (consistently) aredamn near endless. And lawd, don’t even get me started on how wonderful many of them smell — and how they tend to last longer than a lot of the perfumes and colognes that are out there. Definitely, for as long as essential oils are in existence, I’ll be singing their praises.
Today, the lane that I’m gonna be in is how you can apply certain essential oils to your nail care regimen. Since it should be the goal of all of us to be intentional about doing what we can to havestrong and healthy nails, I’m going to share with you 10 oils that are proven to help you reach that very goal (just make sure that youmix them with a carrier oil like apricot, grapeseed or jojoba first; essential oils are way more potent than they are oftentimes given credit for).
The Best Essential Oils for Nail Health
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1. Tea Tree Oil
Believe it or not,nail fungus is pretty common.Some studies say that 1 in 10 people will experience it; that number jumps to 1 in 2 for individuals over 70. When it comes to this, signs to look out for are nails that look white, yellow, or brown, nails that seem to rise up from your nail bed, nails that are cloudy-looking in areas, and/or nails that easily break or split in more than one spot. Depending on how serious the fungal growth is, your doctor may prescribe an oral medication, a prescription-strength topical one, or even try a laser treatment of some sort.
However, if what you’re going through is minor, you might only needsome tea tree oil to get everything under control. Since it’s the type of essential oil that contains potent antifungal and antiseptic properties, applying it to nail fungus can significantly reduce fungal growth in a relatively short period of time without over-drying your nails in the process.
2. Myrrh Oil
Since myrrh oil contains so many powerful antioxidants and is able tokill harmful bacteria quickly, that already makes it a great essential oil for nail care. Also, since it contains properties that help to keep your skin healthy, it’s also a wonderful cuticle oil (especially if you mix it with a carrier oil like sweet almond oil, plum oil, or sesame oil). Another thing to keep in mind is if you’ve recently injured your nail(s) in some way, myrrh oil contains properties that help to reduce swelling at a pretty accelerated pace.
3. Juniper Berry Oil
An essential oil that has a good reputation for both healing as well as protecting your skin is juniper berry oil. In fact, if you’ve got a bit of foot odor going on or you’ve noticed some nail fungus creeping up, if you apply the oil to your feet (or nails) while you’re in the shower, it can help to eliminate the smells and speed up the healing process.
Another bonus about this particular oil is it has astringent properties that can help to keep your nails nice and clean.
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4. Lavender Oil
Another oil that’s ideal forfighting nail fungus is lavender oil. In fact, in Healthline’s article, “Can You Use Essential Oil for Toenail Fungus?” lavender is on the list. That’s not all. If you happen to havenail eczema,the properties of lavender oil have the ability to soothe and heal the symptoms that come along with it, including nail softness and shedding. It’s also a good idea to keep in mind that if you want to addmoisture to your nails or cuticles, lavender oil is one that can hydrate your nails without a ton of residue.
5. Clove Oil
Since clove oil is considered to be an antimicrobial oil, it’s another one that is able to kill bacteria. Something else that’s cool about this oil is it can bring quick relief to pain and discomfort if you’ve broken a nail or you’ve got a hangnail that’s getting on your last nerve.Two other big wins about clove oil are it can help to even out any skin discoloration that you may have around your cuticles and it can help to keep your nails and hands looking youthful too (because, yes,nails do age).
6. Sage Oil
Sage oil also has some pretty impressive antibacterial properties in it. It also has the ability to condition your skin as well as your nails. This means that if you happen to struggle with brittle nails or nails that seem to peel, applying this oil to it can help to naturally reverse those issues. Also, if your nails seem to look a bit on the dull side, sage nails can give them a natural sheen if polish isn’t (really) your thing.
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7. Geranium Oil
An essential oil that’s great at fighting off all types of infections isgeranium oil. What I especially like about it,as far as nail care is concerned, is that it’s got a solid reputation for moisturizing your nails so that they’re able to grow stronger and longer. Since it’s an oil thatcontains anti-aging properties, geranium oil can help to keep your hands (and feet) younger-looking for a longer period of time as well.
8. Lemon Oil
Hangnails are the absolute worst. Typically, those annoying things come as the result of having dry cuticles or constantly picking (or biting) the skin around your nails. If you make a cuticle oil out oflemon oil, not only can that help to nourish your cuticles and nails, but it can also repair any tissue damage that you may have as well as deeply cleanse your nails too. This, as a direct result, can help your nails to become stronger over time (plus, it doesn’t exactly taste the best, so it can help to keep your mouth off of your nails…which is a good thing).
9. Eucalyptus Oil
One of the most potent ways to treat a nail fungal infection is toapply some eucalyptus oil to it. In fact, one of the best things about taking this particular all-natural approach to a nail infection is it can kill the fungi without totally drying out your nails in the process. Also, if you’re looking for an oil that will protect your all-natural nails frompotential environmental damage, eucalyptus oil totally has your back as far as that is concerned.
10. Vanilla Oil
Now,I’m definitely preaching to the choir when I say that you should take a break from nail polish every once in a while. Just like your skin needs a mini-vacation from cosmetics and your hair needs one from the product (build-up), your nails need time to breathe on occasion, too; otherwise, the chemicals in the polish can lead to breakage, peeling, and weak nails overall. And while you’re on the break, try applying some vanilla oil to your nails and your nail beds.The antioxidants in the oil can help to speed up the healing process of your nails as well as reduce inflammation (if you’ve got any of that going on). It can also help to nourish your nails as they prepare for another few months of nail color.
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I’m telling you, although there are all kinds of nail products on the market, if you get your hands on a few staple essential oils, you can feel confident that you’re giving your nails some chemical-free, holistically beneficial oils that will get your nails right in so many ways. I’m looking at my nails as I’m typing all of this out, and I can certainly attest to it. Try it — ain’t no way that you (and your nails) won’t like it!
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