

One thing about Black women, we change our hair like we change our clothes. While I might have a new hairstyle every time you see me, what I love most about our textured coils is their ability to transform into a multitude of creations. Flexing our God-given versatility, it's only natural for those not familiar with the culture of Black Hair to be in awe of how often we create Black girl magic in the salon chair. Now that we're enjoying the summer outdoors, there are so many 2021 approved hairstyle trends I've been dying to try.
Protective styles are essential to preserving our delicate curls as well as a fun way to express our creative freedom. Not all seasons are created equally, which means during extreme hot or cold weather, it's best to find the most manageable hairstyles in each circumstance. Guarding our hair from the sun to prevent heat damage, there are plenty of hair do's to choose from. From 2000 era throwbacks to classic looks that withstand any decade, here are the hairstyles you'll want to try this summer.
1. New Age Ponytail
J Mulan, @jmulan
A super chic look this summer, this creative take on a waist long ponytail by hairstylist Rosa Coleman is one of my favorite looks for summer. This updo is snatched to perfection, perfect for warm weather. Hassle-free and easy to manage, a slicked ponytail can be achieved using minimal to no heat with extensions matching your natural texture to achieve this look.
2. Butterfly Locs
Aisjah, @lipstickcoco
Butterfly locs are a type of faux loc styled using the crochet method where strands of hair are looped into a braid using a crochet needle, loosely wrapped to give it a distressed/unraveled look. This Bohemian style has grown in popularity over the years and is perfect for an effortless summer look. Chopped short for a bolder a-line look, these lowkey locs are high on the list of must-try styles.
3. Passion Twist
Trene, @yagirltrene
One of my personal favorites, passion twists are a sweet alternative to the popular 90's style box braids. Two strand twists are another low-maintenance boho-inspired protective 'do that looks great all summer long. Perfect for black women of all shades and hair types, this is an easy eye-catching look you should want to try.
5. The Alicia Keys
Dani Leigh, @iamdanileigh
Whether straight back or a customizable design, it's never a bad idea to wear cornrows in the summer. Resurfacing is the early 2000 era aesthetic and it's making its way back into our everyday looks from head to toe. The famous zig zags and reverse braiding method made popular by singer/songwriter Alicia Keys, are having a moment yet again and I'm absolutely here for it. The mood is exciting and I can feel the creativity in the air. Have fun with your look this summer with a bold new look.
5. Textured Coils
Kayla, @fvshiondior
As a huge advocate for natural and healthy hair, I'm inspired to rock my God-given curls this season. Our strands deserve to live young wild and free, which ultimately gives our hair and scalp a break from stressful tension. A wash 'n go is one of my favorite styles to wear all-year long. It's always the perfect time to be natural.
6. Textured Bob
Brittni, @thebrittni
One of the chicest hairstyles is the bob. This sharp cut with an edgy a-line is trimmed to perfection. Stopping just above the shoulders, this is a sharp alternative to long locks and helps to stay cool this summer. I love a textured look, especially to avoid extra heat in my hair. Summer gives drama, texture and boldness so our hair should match accordingly.
7. Half Up/Half Down
Nailah French, @nailahfrench
I love half up and half down hair moments. This updo is a classic style that looks universally good on everyone while adding a spark of youth. A sleek natural look makes this hair choice a winner, keeping it out of your face and easy to manage. For extra texture and length, add curly extensions to blend with your natural hair.
8. Bantu Knots
Julie, @wavyyjuju
Cute and quirky Bantu Knots are always fun to wear. Easy to style, this can be a DIY look for anyone to try. Complete with swirls of baby hair and you'll be sure to catch compliments all day wearing these textured mini buns. This artistic hairstyle will always be an expression of black hair and Afrocentric culture at its finest.
Featured image by Getty Images
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
Self-Validation, No Meals After 5 P.M. & The Wellness Rituals That Helped Lizzo Take Her Power Back
Don't let the "weight release" fool you, Lizzo's transformation wasn't just physical. It was spiritual, emotional, and deeply personal. In her Women's Health cover story, the "Good As Hell" artist opened up about the low point that became the catalyst for radical change in her life, inside and out.
In the summer of 2023, Lizzo found herself at the center of what she calls painful allegations when some of her former dancers filed a lawsuit against her. The 37-year-old singer has denied their claims, and though she has experienced "backlash my entire career," going through such legal woes coupled with public scrutiny proved to be detrimental to her mental health, leading her to one of the darkest periods of her life.
She told Women's Health, "I got very paranoid and isolated. I wasn’t even talking to my therapist. I wasn’t present. I wasn’t open. I wasn’t myself anymore."
After spending months in isolation, Lizzo, whose real name is Melissa Viviane Jefferson, decided to go to a tour stop on the Renaissance World Tour. She was nervous that the public would shun her, boo her, or reject her, but instead, she was embraced. It shifted something in her and after feeling so in the dark, she saw the light again. "It made me feel like, wow, maybe I don’t want to die," she shared with Women's Health.
"That was the kick-starter to me being like, ‘Okay, Melissa, get your ass in gear and take your f*cking life back.’"
Her first step in Operation Get Your Life Back? Cutting out the external noise. She gave her team total control of her social media and stopped looking at comments. "My validation was from external sources, people telling me they loved me, or that I look good, and accepting me," she explained. "But if that’s all I’m getting my validation from, when it changes—and it will, because people are not always going to like you—what happens? Where are you going to get your love from?"
Lizzo continued, "I can convince myself that I’m beautiful, my body fine, no matter how big or small. But reminding myself that you can’t let others tell you who you are—that was hard work."
Lizzo started going to therapy again, she started practicing quigong meditation, reading books, journaling, and doing sound baths. She released unhealthy relationships, drank echinacea tea, and began incorporating Pilates as a means to "feel sacred" and "be gentle" with herself.
But what many have interpreted as a "weight loss transformation" after she popped out sharing she met her "weight release" goal earlier this year, Lizzo has clarified that it has been something deeper for her than the aesthetic of a smaller body. "I wanted to be big-girl skinny," she told the mag. "Every big girl knows what I’m talking about. Big-girl skinny is 250 pounds." According to her, it was her back issues that inspired her to take the physical part of her wellness journey seriously.
I DID IT! #weightrelease
@lizzo I DID IT! #weightrelease
Through her friend Kelly Rowland, she linked up with her now-trainer Marvin Telp and developed a fitness regimen that prioritized strength and intention. Her weekly schedule now includes moves like single-leg deadlifts, reverse flies, and lateral lunges, along with infrared sauna sessions and cardio. Add to that a change in eating habits after realizing her vegan diet no longer served her (to be fair, she wasn't doing the vegan thing the "healthiest" way).
All the meat substitutes, bread, cashew cheese, and soy left her bloated and lightheaded, so now she's switched things up a bit to fill the nutritional gaps. When it comes to diet, it's heavy on the protein and vegetables for Lizzo. A typical day eating looks like scrambled eggs and cauliflower hash browns for breakfast, Thai chicken salad or lettuce wraps for lunch, and turkey meatloaf with greens for dinner.
She also has a strict cutoff of no meals after 5 p.m. to support her GERD and give her body the time it needs before bed to digest her food sans the acid reflux. Of her relationship with food and wellness, she told Women's Health, "There's a balance. I think that's what true health is."
Read Lizzo's full cover story with Women's Health here.
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Featured image by Stephen Lovekin/Shutterstock