

I make it no secret that when couples come to me for premarital counseling, I will apply the pressure, almost like I’m trying to break them up (if you are recently engaged, please go to premarital counseling or, at the very least, check out “276 questions to ask before marriage (or regret it later)”).
It’s not because I’m a hater (marriage is a beautiful thing and when done right, I am its biggest fan!); it’s that I have seen far too many people go into a marital union, having no clue what it’s real purpose is and/or how to know if their partner is truly the best complement for them — and then Elmo shrug it off like divorce is nothing more than a break-up between two people who were seriously dating each other.
Marriage is a covenant. Marriage is a business contract. Marriage is absolutely nothing to play with. And that’s why I actually have all of the respect in the world for those who have the courage to say, via their actions, that even if they got to the point of engagement (or shoot, even the night before the nuptials), if they see red flags — whether with their partner, the dynamic or within themselves — that they will pump the breaks. Because like I say, “It is far better to break up than to go through a divorce.” (Just ask any divorced person.)
So, let’s hear from some brave women who respected marriage enough to not play with it.
*Middle names are used here*
1. Sarai. 34. Ended a 10-Month Engagement Two Years Ago.
“I already know that women are waiting on me to rant about all of the things that he did wrong but actually, it was on me. At the time, I was trippin’ because so many of my friends were jumping the broom. So, I gave him an ultimatum after two years of dating that if he didn’t propose, I was going to end the relationship. Shellie, you know how you always say that ultimatums are threats? I used to not get that — oh, but I do now.
"If you’ve got to pressure a man to marry you, something isn’t right. I was miserable because I kept wondering if he really wanted to marry me and he was miserable because I went from pressuring him to get engaged to pressuring him to set a wedding date. I finally ended it so that we both could have peace. We didn’t speak for a year. We’re kind of rebuilding now. We’ll see.”
2. Raquel. 28. Ended a Five-Year Engagement One Year Ago.
“IT. DOES. NOT. TAKE. FIVE. YEARS. TO. GET. MARRIED. Let’s start there. I’ve read that if you wait longer than a couple of years to do it, you really don’t want to and there’s some truth to that. After some therapy and arguing with people like you [she means me, Shellie], I get that I think I just wanted the security of knowing that he wanted to marry me…someday. But after about 14 months of putting it off, I got a promotion that took priority and then he decided to totally switch career paths. And when an opportunity came up for him to relocate, he did and we tried the long-distance thing.
"Before we knew it, it was five years later and we were no closer to getting married than before. So, we ended it. Yes, it was mutual. No, there are no hard feelings. And next time, if I say ‘yes’ to someone, I’m gonna be his wife in under 12 months. Otherwise, what’s the point?”
3. Sophya. 29. Ended a Two-Year Engagement Five Months Ago.
“I’m selfish and he’s got too much growing up to do. We’ll both own it even if you ask him. I’m selfish because I honestly don’t care as much as I should about what he needs to be happy in a marriage. I mean, I’ll do what I feel like doing but I’m kind of inflexible beyond that. Always have been, I just think that there haven’t been enough consequences for my mindset…yet.
"He needs to grow, not because he’s immature but because there are a lot of things that he wants to do that I don’t want to compromise on — and I don’t think any woman does. Things that will cause finances to be inconsistent and affect his time at home to where a woman would have to make a lot of sacrifices."
"We ended on good terms. Maybe I’ll become more flexible and he’ll become more stable. For right now, we just want what’s best for each other and it’s not us.”
4. Wanda. 46. Ended a One-Month Engagement Almost Two Months Ago.
“I’m not sure what other stories you’ve heard but this might be the wildest one. I love my ex-fiancé. We’re actually still together. A lot of times, when people talk about ending an engagement, people break up but I’ve been married twice before and he’s been married once. He proposed on Christmas Eve in front of our friends and family because he thought that marriage is what I wanted.
"After two [of them], I’m not so sure and I didn’t want to give him or our families the impression that I was. So, I gave him the ring back, we agreed to take some steps back and…who knows? I don’t need the hoopla this time. I’m happy with the way things are and he honestly is too. Sometimes happy is enough.”
5. Averie. 30. Ended a 10-Year Engagement One Year Ago.
“Before women talk about how crazy it is to be engaged for 10 years, remember that I’m just now 30 which means we got engaged when I was 20 — actually 19. It was a real proposal although it started off with a promise ring and then a tiny engagement ring when I finished college and a bigger one at 26. We were long-distance and wanted to get our careers off of the ground before I relocated. Once I did, it was during the pandemic which forced us to get to know each other in a way that we never really had before.
"I get why so many divorces happened [during that time] because folks think they are in an intimate relationship but if you’re only having dinner together and watching an hour of TV before going to bed, you don’t really know each other at all. We love what we knew. We just didn’t know…enough.”
6. Ursula. 28. Ended a Five-Month Engagement Seven Years Ago.
“He cheated. Am I the only one with this story? He cheated with an ex. An ex who he told me he was over. I found out because she actually came to our engagement party and I saw them arguing outside. No, he didn’t invite her. She found out about it on social media and invited herself. But the fact that he was arguing with her instead of celebrating with me meant that I knew something was up.
"He admitted to sleeping with her right before proposing to me. He called it ‘getting closure,’ so even though I don’t give AF about her feelings, I get what she was so mad about. Anyway, needing to get someone out of your system right before asking for my hand means she’s still in your system. Good luck…but not really.”
7. Malynda. 31. Ended a One-Year Engagement Six Months Ago.
“Social media is a strange place, sis. I loved my ex-fiancé but there was always a part of me [that] felt like I would be settling if I went through with marrying him. Not because he wasn’t cute enough. Not because he wasn’t a good provider. Not because I don’t think we could’ve had a good life together. It’s just that there was someone in my past who I knew I would drop everything for in a heartbeat. So, when he hit me up to say that he was back in the country and wanted to give us another try — yep…guess what I did?
"People can say what they want but I’m happier than I’ve ever been and we’ve been discussing getting married around the end of the year.”
8. Shannon. 24. Ended a One-Year Engagement Two Weeks Ago.
“Anyone who plans on getting married should go to premarital counseling first. The break-up is still really fresh, so I don’t want to get too much into the details. I’ll just say that even though my fiancé and I passed [counseling sessions], when we thought about what it takes to not just say ‘unto death parts us’ but mean it, along with the biblical ramifications of not taking it seriously, we realized that we’re ready to love each other…just not commit for the long haul.”
Shellie here: Shannon gets all of my respect and never-ending applause for this. Also, as far as the Bible goes, Malachi 2:14-16, Matthew 19:1-12, and I Corinthians 7:10-11 are great places to start re: what Scripture says about marriage and divorce.
9. Toya. 40. Ended a Three-Year Engagement 18 Months Ago.
“I guess the best way to define us is we were the friends who said that if we weren’t married by 40, we’d marry each other. Yes, I said that at almost 37, and yes, we stayed engaged for three years. I guess the best way to explain it is we used that time to see if we were feelin’ each other beyond the strong friendship love that we had. Yes and no. We had sex and it was good. Our families always wanted us together. He felt like a safety net.
"But I don’t want ‘safe’ love. I want full love. Funny thing is, I attended his wedding four months ago and he’s overjoyed. I believe you should marry a friend but not just a friend. I know all of what I need now.”
10. Brea. 27. Ended a Six-Month Engagement Two Months Ago.
“My ring was fake. I don’t know what else to tell you. The rock was huge and I was hype. I went to get it appraised to prove to some of my what-I-thought-were-hater friends wrong because they didn’t get how a UPS guy could afford a ring with 2.5 carats. When I confronted him, he didn’t even try to hide it. He said that it didn’t make sense to spend all of that money on an engagement ring if we were saving up for a house. I don’t know if the lie or the ring pisses me off more. I just know that if he was never going to tell me that, he could be hiding other stuff. I’m good. Not really but I’m getting there.”
11. Xia. 32. Ended a Five-Year Engagement Four Years Ago.
“Now that I’m married to who I’m with, I’m so glad that it didn’t work out with my ex. I don’t want to put all of our business out in the street because it’s in the past but what I will say is if you’re taking more than a year to get down the aisle, there is something telling you to wait and you should listen."
"Every year that you put off means you’re not ready, even if it’s just with your finances. Being engaged means you’re ready to get married, so there’s no need to drag your feet.”
12. Imani. 40. Ended a Three-Year Engagement Three Years Ago.
“I always wanted to be married…but I wasn’t really sure why. And when the pastor asked me, I drew a blank. So, I pushed the wedding date back while my ex patiently waited and I still couldn’t come up with my ‘why.’ I think I just thought that being a wife and mom are things that women are supposed to do. Three years later, I don’t think I want to get married. I respect it too much to not take it seriously and being single out here has all kinds of benefits. I like weddings — just more as a guest. I feel peaceful in that place.”
_____
There you have it, y’all. Just like no marriage is a monolith neither are the reasons why engagements end. If you’re single, hopefully, this will give you a lot to think about. If you’re engaged and see yourself at all, hopefully, you’ll also find the courage to push pause. Because until you’re married, you are still your top priority. So, if marriage is not for you yet, for whatever the reason, be okay with choosing what is — starting with yourself. Full stop and no apologies.
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- Taraji P. Henson Calls Off Her Engagement: ‘My Happiness Is Not His Responsibility' ›
- This Is Why I Have Mad Respect For People Who Break Off Their Engagements ›
- 8 Very Valid Reasons To Break Off Your Engagement ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Something that I really like about the change in seasons is they're a reminder that change is not only inevitable, it is very much so necessary. It's necessary for progress. It's necessary for growth. It's necessary in order for all of us to evolve into even bigger and greater versions of ourselves so that our purpose in this life can truly be fulfilled.
That's why I find it odd that so many of us question ourselves whenever we become restless, outgrow a relationship, or seriously consider leaving a job or moving to another city—or heck, another country even.
While we're out here wondering what's wrong with us, the reality is it could be the opposite; it could be that something very right is happening within. Our entire being is alerting us to the fact that what once was working for us (or at least we thought was working) for us, it no longer is. And so, it is time to take some semi-drastic measures in order to get to what's next.
Sometimes we fight change so much, that we try and talk ourselves out of what our mind, body, and spirit are trying to tell us. As a direct result, we're not quite sure if it's truly time to make a move or not. But as we're all moving full speed ahead into the year, here are some clear-as-day indications that changing your life is exactly what needs to go down. Sooner than later, by the way.
You’re Bored Out of Your Mind
If there is one feeling that I think gets pushed back down into our psyche far too often, it's boredom. I don't know where we get the idea that if we're bored, somehow that is being silly, petty, or childish. Personally, I think it is one of the greatest indications that some major shifting needs to transpire. After all, when you're bored, it means that you are weary. Weary of what? The literal definitions include "tedious repetitions" and "unwanted attention."
That's why I totally get quotes like the one from the French writer Émile Zola— "I would rather die of passion than of boredom." It's a reminder that life is too short to be out here doing the same ole' same ole'…just because. I also like this quote by author Saul Bellow— "Boredom is the conviction that you can't change ... the shriek of unused capacities."
If you're out here hating your job because it feels like you're doing nothing but watching the clock and collecting a check, if you are a homebody because your city feels totally uninspired, if you are remaining in a relationship simply so you won't be alone and nothing more—all of these things point to boredom. All of these are blaring signs that something definitely needs to change.
Everything Seems to “Cramp Your Style”
There is someone in my world who honestly lives "bigger" than anyone else I know. They are constantly traveling. They are always doing something innovative. Since knowing them, I don't think there has been one year when they've done the same thing, the same way. I've asked them about it before. What they've told me is that while they are not the true definition of claustrophobic, whenever they feel "cramped" by a job or relationship or even within themselves, they take that as a sign that they need to do something different—or differently.
For the most part, I like that way of thinking because to cramp something (or someone) is "to confine narrowly; restrict; restrain; hamper." And that makes me think of the Alice Walker quote, "No person is your friend who demands your silence or denies your right to grow." Amen.
While it should go on record that sometimes there's a fine line between your style being cramped and you trying to avoid responsibility (for instance, the routine that comes from being a spouse and/or parent isn't "restricting" you; it's holding you accountable), if something or someone does have you feeling restrained in the sense of being held back, don't ignore that signal.
Ask yourself what could be lying beneath the surface of that emotion because, believe you me, anything or anyone that is good for you is going to propel you, not stifle you.
You’re Restless—When You’re Awake and Asleep
Me? I feel like I am constantly metamorphosizing, one way or another. I always know that it's time to make some sort of transition whenever I feel restless; for me, that's typically at nighttime. Although I usually am able to fall asleep easily, I do have seasons when I will wake up, at the same time, for a couple of weeks or so. Medical professionals say that potentially points to needing to alter one's sleep patterns, someone experiencing hormonal shifts, or an individual going through a bout of anxiety or depression. But according to studies in traditional Chinese medicine, it could have something to do with your energy fields.
I read a cool article that said, if you have trouble sleeping between 9 p.m.-11 p.m., it could mean that you're worried or stressed out. If you keep waking up between 11 p.m.-1 a.m., it means that you are going through some sort of emotional disappointment. 1 a.m.-3 a.m. indicates internalized anger; 3 a.m.-5 a.m. is connected to repressed sadness and if it's between 5 a.m.-7 a.m., there are internal blockages of some sort. Something else that I like about the read is it provides tips on what you can do to shift the energy so that you can get a good night's rest again.
But what I think we all can agree on is if you're not able to rest well, some sort of changes need to be made—for the sake of your health, well-being, and peace of mind.
Your Gifts and Talents Are Lying Dormant
One of my favorite Scriptures is "For God's gifts and His call are irrevocable. [He never withdraws them when once they are given, and He does not change His mind about those to whom He gives His grace or to whom He sends His call.]" (Romans 11:29—AMPC) It is such an awesome reminder that, what the Most High put us here to do, that doesn't change. Unfortunately, a lot of people end up on their deathbed, never really tapping into their fullest potential because figuring out what their gifts and talents are was never a top priority. Paying bills. Finding love. Having kids. Other stuff is what took precedence.
But I'm telling you, you are doing yourself, your Creator, and the world at large a huge disservice if you don't put aside some real time to discover—and then feed into—your gifts and talents.
If you're not really sure what your gifts or talents are, start the journey of figuring it out by doing some journaling. Write down things like what excites you; what your strengths are; what came easy to you in high school and college; what you would totally do for free; and what you would spend your time on if you were independently wealthy. When you see what comes up on that sheet of paper, you should feel a few sparks fly. (Also, if you're a Christian, take a spiritual gifts test; it can reveal a lot about you too).
Since our gifts are irrevocable, they haven't gone anywhere just because we aren't using them. They are simply dormant. But if you feel something tugging at you, it could very well be that very gift or talent that could totally change your life, for the better—the very moment that you decide to stop ignoring it and begin nurturing it instead.
You Keep Pushing Down a Crazy Idea
I am very open about the fact that I'm a huge fan of Hebrew culture. So much in fact that I don't observe January 1 as being the New Year. I celebrate Rosh Hashanah instead; it just happened this past September 29-October 1. The reason why I'm bringing this up is because newness is all about perception. You don't have to wait until four months from now to try something that has been pulling and tugging away at your spirit. Hmph. Let me tell it, if you've got an idea and you keep telling yourself, "I'll do something about it next year", that has little to do with making a resolution and more to do with full-on, straight-up, absolute bona fide procrastination.
And what if you are waiting because the brainstorm that you have sounds totally crazy? First, trust me—live long enough and you learn to accept crazy is relative. And second, it's probably time to adapt a quote by an author named Jennifer Elisabeth— "Don't worry if people think you're crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they're destined to be."
For the most part, I like "crazy" ideas. It usually means that it's truly original and creative. When you don't have anything to compare what you're thinking about to, you are on the way to being a trailblazer rather than following someone else's blueprint. And when you stop to really let that sink in, how freakin' cool and amazin' is that?!
Life is too short and meaningful to be second-guessing yourself, simply because a concept comes to mind that you can't compare to anything (or one) else. By stepping out on a crazy idea, not only could it totally change your life for the better, it also may be what someone around you needs to see in order to manifest their own brand of "crazy" too. Doing crazy stuff can inspire others. Let that be your motivation if nothing else.
Your Needs Are Met. But Still, You’re Not Satisfied.
One more. Do you ever have moments when you're asking yourself, "What's wrong with me? I've got a good job, a nice home and really nothing to complain about. But still, something is…off"? You might try and "talk yourself down" by saying that you're just being "extra" or ungrateful. Maybe. Or it could be that your mind is alerting you to the fact that just because your needs are being met, that doesn't mean that there isn't more to life than that. It doesn't mean that there is some part of you—if not all of you—that simply isn't satisfied.
One of the things to always keep in mind when it comes to the definitions of "satisfy" is that one of them means "to fulfill the desires of." If you're currently not satisfied, some desire within you isn't being fulfilled. You shouldn't feel bad or guilty about that; you should figure out what that desire is and how to go about meeting it in the most beneficial and productive way possible. Not someday. As soon as you possibly can.
An Asian actress by the name of Lily Leung (who just passed this past August) once said, "When in doubt, choose change." Don't wait until next year. Don't get distracted by the holiday season. Shoot, don't even click out of this article without making the commitment to do something—anything—that will help you to get to where change wants you to be.
Change is a good thing. So, if you saw yourself in this article, it's time to change your life. The good news is now all you've got to do is fully surrender to that reality. Then watch how the Universe helps you out—now that you're in full agreement. Enjoy the ride, sis. It's about to totally rock your world and change your life—for the better!
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Originally published on June 10, 2019