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Homebody Haven: The Ultimate Gift Guide For The Self-Care Queen In Your Life
It’s safe to say that we all have a “wellness girl” in our close circle. She’s the matcha-sipping, Pilates lover, who always makes time for her morning meditation and affirmations. Whether she’s a yoga enthusiast or self-care aficionado, she’s there to be your personal reminder to slow down and take some “me time,” and that alone deserves a token of our appreciation.
As the holiday season continues, we find ourselves immersed in the spirit of giving, and what better way to express your love and care than by gifting your body-, mind-, and soul-focused friends and family some wellness goodies?
Amid the hustle and bustle of daily life, these thoughtful wellness gifts can serve as a gentle reminder to pause, breathe, and prioritize their self-care. From habit-tracking journals to fitness essentials and mindfulness tools, our guide covers a wide range of options to cater to the homebody homegirl who are true to their wellness practice or need the extra nudge to get in touch with themselves.
To help you start “adding to cart,” we've curated a collection of gifts that go beyond the ordinary, designed to foster a sense of peace and balance in the lives of your loved ones.
1.Dieux x Violette: Forever Eye Mask
Dieux
These reusable eye masks are perfect for their "me-time" moments, again and again.
2.Vaseline® Radiant X Deep Nourishment Body Cream
Vaseline
They’ll love slathering themselves with this nourishing body cream right after those “everything showers.”
3.Galison Pajama Mamas Jigsaw Puzzle (1000-piece)
Galison
For those “turn your brain off and unplug” kinds of days.
4.Victoria’s Secret Ribbed Modal Henley Short Set
Victoria's Secret
If she’s a cozy girl who enjoys lounging around the house, she’ll love this matching set.
5.Fenty Beauty Butta Drop Warm Cinnamon Body Cream
Fenty Skin
What’s better than eating a cinnamon roll? Smelling like one.
6.lululemon Nulu Wide Reversible Headband
lululemon
The solution to keeping your gym-rat friend’s edges preserved is here.
7.Boy Smells Trio Votive Set
Boy Smells
Nothing sets the mood like a lit candle that smells as good as it looks.
9.Golde Pure Matcha
Golde
Matcha is the silly little beverage we can’t live without, so trust us when we say your matcha-loving sister will thank you for this stocking stuffer.
10.Therapy Notebooks - Build-a-Habit Guide
Therapy Notebooks
Give your wellness-forward friend a headstart on your new year goals with this daily, habit-forming journal that actually works.
12.Baggu Puffy Slippers
Baggu
They love staying in the house, so why not make it more comfortable with these puffy slippers?
13.Hey Dewy Wireless Facial Humidifier
Hey Dewy
Detox the air and your mind with this personal humidifier.
14.Glossier You Rollerball
Glossier
Be the reason for your bestie’s inflated confidence due to all the “you smell good” compliments she’ll be getting with this signature perfume by Glossier.
15.Bala Bangles
Bala
From Pilates to yoga, or even her hot girl walks, these trendy weighted bangles will be the perfect additive to her active lifestyle.
Featured image by Westend61/Getty Images
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Actor Jessie T. Usher reveals his secrets for maintaining his physical appearance while filming Amazon Prime's The Boys.
The series, which spans four seasons, follows vigilantes as they battle corrupt superheroes. In The Boys, Usher portrays Reggie Franklin, also known as A-Train, a superhero with incredible speed.
During a recent Men's Health magazine interview, the 32-year-old spoke about his diet and workout regimens. These routines help Usher stay in shape for the show's stunt work, which involves intense cardio to match his character's super-speed abilities.
In the discussion, he revealed his workout regimen consists of resistance training and cardio. On rest days, the Shaft star incorporates yoga and stretching into his routine.Jessie On What He Eats In a Day
Regarding his diet, Usher shared he typically eats three meals daily with minimal variations. He begins each day by hydrating and waiting an hour or two before breakfast. On production days for The Boys, Usher opts for eggs with herbs and seasonings, accompanied by fruit.
The Dangerous Lies actor keeps it light for lunch with protein-rich options like quinoa bowls or salads with lentils, chicken, and vegetables from CAVA. Dinner is his heartiest meal, featuring chicken and fish (particularly sea bass or salmon), after which he refrains from eating for the rest of the night.
Usher focuses on protein intake for all his meals rather than counting macro calories to support muscle growth. He boosts his protein with peanut butter shakes. While maintaining a disciplined diet, The Almost Christmas star allows himself occasional indulgences like Funyuns or Nutter Butters. To round out his health regimen, Usher takes daily vitamins.
Jessie On His Diet And Workout Routine For "The Boys"
When asked about adjusting his diet or workout routine for his role in The Boys, Usher explained that his health-conscious lifestyle eliminates the need for significant changes.
“Honestly, no. Because by the time I got to The Boys I was already health conscious. Very much aware of what I was putting in my body and how,” he said.
Regarding his workouts, Usher revealed he tailors his routines to include more diverse cardio exercises. This approach ensures he's physically prepared for the scenes he shoots for the show.
“A day of working out for The Boys is a little bit different. I feel like I added more variations of cardio work,” he stated. “When [you’re shooting] you just have no idea what they’re about to throw at you. I just want to be ready for all of those challenges, especially the cardio things. I just wanted to have the endurance to be able to get through whatever type of scene that I would possibly be shooting.”
Season four of The Boys is now streaming on Amazon Prime.
Everything ‘The Boys’ Star Jessie T Usher Eats In a Day | Eat Like | Men's Health
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Feature image by Phillip Faraone/Getty Images for Paramount Pictures