

Pamper Yo' Self: The xoGift Guide To Self-Care
If there's anything we've learned from 2020, it's that self-care isn't just a buzz word; it's a necessary aspect of living for mental, physical, and emotional wellness, especially during tough times. This year also taught us the importance of having a self-care practice that doesn't require leaving home, as many of our go-to self-care activities, like massages, facials, and even going to the gym became inaccessible among COVID lockdowns and stay-at-home orders.
As we look to a new year which nobody knows what it will bring, it's important to make sure our self-care arsenal is strong. While some forms of self-care require nothing but a clear mind and deep, conscious breathing, for those who like their self-care with a strong side of pampering and introspection, we recommend these items.
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Angela Caglia Skincare Rose Quartz Self-Love Eye Mask
The name says it all when it comes to this eye mask made of rose quartz which promotes feelings of love and well-being. The multi-use mask can be used in meditation to promote relaxation while the coolness and heaviness of the crystal may also help relieve sinus issues, close pores, and reduce the appearance of fine lines, dark circles, and puffiness.
HUM Nutrition Big Chill Supplement
Reduce the signs of stress from the inside out with these "chill pills". Formulated with rhodiola root extract, these pills help calm your mind while reducing the physical signs of stress on your skin.
Ariana Ost Sound Crystal Kit
Tap into the power of sonic rituals with this kit featuring a BioSonics tuning fork and dish with a hand-wrapped crystal attached.
Sanitech Wand
The peace of mind that comes with having a clean home has taken on a whole new meaning since the onset of the pandemic. This wand eliminates the need for harsh chemical-containing sprays and cleansers by naturally eliminating germs that cause colds, infections, asthma and allergic reactions by simply holding the wand approximately 1-2 inches from the surface of the item you want to sanitize and gradually move it over the area.
Homedics Relax & Unwind Wellness Kit
Reap the benefits of sound and aroma therapy with this wellness kit. It features a SoundSpa® Mini to help you decompress to the sounds of white noise, a summer night, ocean waves, and rain along with a Travel Eye Mask with Vibration Massage and Built-in Headphones. Top off the experience with the Ellia Dream Away Essential Oil Roll-On for ultimate relaxation.
Mindfulness Card Packs
Mindful thinking takes practice and sometimes we need prompts. This pack of cards has more than 50 exercises to help users go deeper in five areas of mindfulness: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness.
Raw Crystal Ring + Earring Set
Many people who believe in the cleansing power of crystals like to wear their gems on their body. This earring and ring set from Pura Vida makes that easy to do. Raw Clear Quartz, aka the "Master Healer", which is known for its ability to balance and absorb energy, is the mineral used in this jewelry.
The Good Patch Hemp-Infused Hangover Patch
We've all made the mistake of having a few sips too many, but none of us has the luxury of losing a whole day behind it. Get on the mend sooner rather than later with this hemp-infused patch that helps replenish essential nutrients lost from a night of too much drinking.
Nighttime Self-Care Kit
Self-care is skincare and this set makes it easy to refresh skin overnight. The four-piece kit includes the Magic Gel-to-Milk Cleanser, 3-in-1 Detox Mud Mask, Deep Hydration Face Cream, and Beauty Sleep Resurfacing Serum.
Neo Tarot: A Fresh Approach to Self-Care, Healing & Empowerment
If you're into Tarot, take your practice to the next level with this guidebook that mixes explanations of the symbolism of the 78-card deck with practical wisdom and actionable exercises to increase self-love.
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This post is in partnership with BET+.
Kingdom Business is back for its second season, with even more sermons, songs, and serpents. The series picks up where it left off, with actress Serayah as Rbel caught between the stripper pole and the pulpit. With the first lady of the church working desperately against her, Rbel must find a way to live her dreams and honor her friend while figuring out her faith in the process.
Season one served a collection plate of rivalry, deceit, and revenge –– among many other tribulations. Between the 28-year-old’s acting, conviction, and harmonious voice, here are a few reasons why season two of Kingdom Business is a must-watch.
If the Spirit Doesn’t Move You, Serayah’s Singing Voice Will
Rbel, formally known as Rebecca Belle, is a stripper whose life forcibly takes a turn after suffering a tragedy. Through her quest to find the truth, Rbel finds herself at odds with the head of a local church, First Kingdom’s Denita Jordan, played by the legendary Yolanda Adams. Rbel unknowingly emerges as what a faithful Christian embodies: a perfectly imperfect human who works every day to try their best while leaning on God. Although struggling with her faith, each ballad sung by Rbel can be felt, as the lyrics relate to personal struggles we all endure in different ways. Gospel songs hit differently when your life is in shambles, and chile, Serayah is singing new life into folks.
Serayah is a Formidable Opponent to The Yolanda Adams
As one of the best-selling gospel artists of all time, it’s no easy task to take on the role of a person on the opposing side of greatness. Serayah’s Rbel does an excellent job meeting Jordan at her level while shining through her solos. Throughout season one, Rbel emerges as a top streaming artist, an accomplishment that begets something of a holy war.
Serayah’s Acting Range is Engaging
As a former stripper trying to make a name for herself in the gospel industry, you can imagine the struggles that could come with it. Rbel goes through a range of emotions, all understandable and relatable. Despite several crises of faith, Serayah ensures Rbel delivers a humbling performance that makes the audience root for her redemption.
The Kingdom Business Soundtrack is Everything
Streaming now on Spotify, Tidal, and Apple Music, the Kingdom Business: Season 1 soundtrack is one you’d want to add to your playlist for high and low times. Aside from four soul-soothing songs from Serayah, the soundtrack also features singles from co-star/Hamilton’s Chaundre-Hall Broomfield, gospel artist Chandler Moore, and legend Yolanda Adams.
Serayah’s Rbel Makes You Root For Her
With First Kingdom beginning to crumble under the pressure of lies, infidelity, and deception, Rbel’s window to take that top spot seems wide open; however, the end of season one showed us the Spirit had other plans. Whether you believe or not, Serayah’s Rbel makes you want to see her win. Who doesn’t love a good underdog with a laid 22” bust down? Whether she seeks Him or not, God is proving to be on Rbel’s side. But is it enough to turn everything around for her? Will Rbel lean on faith or fear?
With secrets coming to light, success within reach, and the devastating conclusion of season one, you don’t want to miss season two––especially with more guest collaborations. Kingdom Business returns to BET+ on Nov 2.
BET+ Original | Kingdom Business | S2 Official Traileryoutu.be
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Nia Long On Her Final Decision To Leave Ime Udoka: 'Loving Myself Was Bigger And More Important Than Saving Anybody'
Jeezy has been pulling out all the stops for the promo of his new album I Might Forgive…But I Don’t Forget. The iconic rapper tapped legendary actress Nia Long for an intimate conversation about love, trauma, and the Black family. The discussion provided insight into the “All There” rapper’s childhood, strained relationship with his mother, who has since passed, and his career mishaps. He also briefly spoke on his decision to file for divorce from Jeannie Mai, saying that he feels “saddened,” “disappointed,” and “uneasy” about it. However, he believes that God is leading him on a different path.
Throughout the conversation, Nia also opened up about her life experiences, including her relationship with her father, her sons, and her ex-fiancé Houston Rockets coach Ime Udoka.
“You know I had a really public breakup recently. It was a wake-up call for me in the sense that, like ok, you’re gonna do this on your own, and you’re gonna be fine, and you’re not gonna worry about what anyone thinks and has to say ‘cause the relationship was rocky for a very long time,” she said. “I don’t believe that another person can break anyone up like, I just don’t buy that.
When Ime was the Boston Celtics head coach, he was caught having an affair with a staffer and was suspended for the 2022-2023 season. This suspension ultimately led to his firing. However, the cheating scandal led to the public rallying behind The Best Man actress, which the mother of two revealed she was “shocked” by.
“I had to realize for myself that anything that happened in the…last year and a half of my life, that shit didn’t have nothing to do with me,” she expressed. “It didn’t have nothing to do with me. I was not embarrassed. The way that Black people stood up for me and the way that Black women were like, ‘Oh no, you don’t do that to her,’ I was shocked because I didn’t realize that what I had done or what I’ve done in my career had so much impact.”
While she did admit that things between her and Ime had been “rocky” for a long time, she was trying her best to make things work. But she soon learned that choosing herself was the best option. “I think my older son saw me trying to keep the family together, but I had to come to a place where loving myself was bigger and more important than saving anybody.”
While time has passed and both parties have seemed to move on with their lives, we all have our down days. Jeezy checked in with Nia to see how she’s truly feeling since the breakup and the scandal that followed. “I think I’m exactly where I need to be, which is some days I’m like totally good, and other days I’m like, oh God, this feels like so much work. And other days, it feels like women shouldn’t have to be this strong,” she said, tearing up. “I don’t want to be this strong sometimes.”
The former couple were together for 13 years and share a 12-year-old son together. Nia also has a 22-year-old son from a previous relationship.
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