
Folks really can be a trip. There are certain people who, when they find out that I'm the never-been-married-before kind of single person who works with married couples for a living, the first thing they want to ask—which is usually in the form of a judgment—is "How can you advise married people on how to be married when you've never been married before?". Moving forward, I think I'll just start referring them to the married folks I work with because you know what? Knowledge is knowledge, regardless of the status of the source, and marriage is always something I've been passionate about. Serious about it too. That's why I actually take the information/insight/tips that I get and apply them, even now, to my own life, because I'd much rather say I've never been married before than to be in a miserable union or a broken one, just so that I can say I've been someone's wife—and qualify to speak to skeptics.
The follow-up question that oftentimes comes? "OK, but why aren't you at least in a relationship?" You know what's a trip about that? A lot of relationship coaches/counselors/therapists aren't and it has a lot to do with the topic for today. When you spend a lot of time studying the intricacies/nuances/missteps of relationships, you oftentimes find yourself being 1) very intentional about becoming a whole and healthy person in your single state and 2) at peace with not being with someone…just to have someone. In short, you find yourself becoming quite selective. To me, that is a good thing.
Yet what is the difference between being relationally selective and picky AF? Sometimes, the lines are quite thin. So, if you're someone who desires to be in a long-term relationship, I wanted to spend a little time exploring both sides, just to make sure that what you are doing is actually working for rather than against you.
If You’ve Got a Dating Wish List, Where Exactly Does It Come From?
Last summer, I wrote an article for the site entitled, "The Pros & Cons Of Creating A 'What I Want In A Man' Checklist". I know some folks (mostly women) who created a list of what they wanted in a man and ended up marrying someone who had most of what was on it. That's definitely a "pro". A "con", though, is sometimes those lists are filled with so much of what someone wants, that they don't really factor in what they need—or shoot, even why they want what they want. And yes, this is a pretty relevant point when it comes to figuring out the difference between if you're super-selective or unrealistically picky.
Say that you want a man who is over 6'. I'm not gonna knock that in the least because it's certainly a personal preference of mine. So is a man who is Godiva chocolate in his complexion (the darker, the better chile). Here's the thing, though. Did you know that only around 15 percent of men are actually that tall? That means 85 percent aren't. So, are you really going to pass up say, 10 opportunities to date someone who is 5'10", hoping to run into one 6' guy? And if so, what made you decide that under 6' is an actual deal-breaker?
The reason why this first point is so critical is because a lot of us have this idea of what we want in a partner without really exploring the reasons behind it—and oftentimes those reasons are not too much more than surface-level lust, dreams that came out of watching too many rom-coms or even something that is rooted in our own low sense of self-worth.
What I mean by that last one is sometimes we will choose qualities that we think will evoke "ooos" and "ahhs" from people we know, hoping that it will somehow make us feel better about ourselves. That's not a good enough reason. Folks are fickle. Besides, you've gotta live with the guy that they are only around in fleeting moments.
A wise person once said that if you don't have a map, you don't know where you're going, so again, if a wish list is totally your thing, I'm not knocking it. Just make sure that you have a clear "why" behind your list. And that you then take my next point into some serious account as you're putting said list together.
Be Honest: How Realistic Is It?
I once heard a man say something that triggered a lot of women. He said, "I think it's interesting that women will be quick to say that a man should have no issue with a size a lady should be and yet, a lot of bigger women aren't with bigger men." Be triggered if you want, yet I found that to be quite a checkmate. I personally know some women who are just like that—they think it's insulting for a man to not want a large woman yet they turn their nose up at the mere idea of dating a large man. Here's another point to ponder. I know some single moms who think guys are the devil incarnate for preferring not to date them yet the last thing they want to do is date a man who has children himself. What are the right words for this? Hypocritical? A double standard? UNREALISTIC? What?
No one is saying that you can't or shouldn't want what you want. However, there is something to be said for taking a practical approach to your mindset. To be practical is to apply some logic to your way of thinking. Is it logical to say that you want someone who doesn't have a lifestyle that is like yours? Is it really? I'm in my 40s. I have decided I don't want to have children. I tend to prefer younger men. Is it realistic for me to only consider men in their mid-30s who desire children when I don't want to have any? Why not a man in his late 40s who feels the same way? A lot of people miss out on some bona fide opportunities because they don't look at things from a practical/realistic angle. Definitely a point worth giving some serious consideration.
Have You Considered If You’re the Kind of Person You Desire?
Whenever I work with singles, this question is what seems to piss them off a lot. Almost to the point of being funny. I can't tell you how many times someone has told me that they want someone who not only doesn't have any debt but makes a good amount of money (at least $80,000-90,000) too. When I ask them if they have both of these things, 7 times out of 10, they look at me like I'm crazy. So, your standard is to be with someone who is financially stable and responsible when you're not? Another example. I know a woman who, after two marriages and two kids (one from each marriage), required the next man to be someone who had never been married and had no children. They got married. Their marriage has been hell on wheels too because while she was out here thinking about all of the things that a man should be, the husband got the short end of the stick in many ways because his wife did not take time to heal, resolve issues with her exes and make sure that her children were in a good space before saying "I do". So yeah, she got what she wanted yet she wasn't prepared to be what he needed because she was more focused on what she desired than actually being what she desired.
Real talk, that's a part of the reason why I'm choosing to be single in this season. Sometimes folks forget that singleness is oftentimes a choice and because of a lot of what I experienced in my childhood and adolescence, followed by some choices that I made as a young adult as a result of the trauma, I needed to make sure that I wasn't looking for some man to fill voids, fix issues or be more to me than I was willing to be for myself. Listen, it can be a hard pill to swallow yet if you're not taking the time out to ponder if you're not putting in consistent efforts to be the kind of person that you want to have, you are being kinda ridiculous—on a few levels.
How Being Too Picky vs. Selective Can Cost You in Dating in the Long Run
Let's talk about picky for a minute. My late fiancé was a very picky eater. An unhealthy one too because all he would literally eat was hamburgers and cheese pizza about 98 percent of the time. His mom even cosigned on how challenging it was to get him to try anything else while he was growing up. Whenever we would discuss it, he would share with me that he found what he wanted and there was no real reason to try anything else. While we were dating, he and my mother cultivated their own bond. Sometimes, she would talk him into trying out something she had made and while he wasn't always or automatically thrilled, he would admit that certain dishes weren't "half bad". The more he opened up, the more he experienced.
I'm pretty sure you can see where I'm going with this point, right? Remember how I said that a literal tall, dark and handsome man was my preference? My fiancé was 6'. Not dark in the least, though. To date, he's one of the best things to ever happen to my life. My last boyfriend wasn't tall or dark. I emotionally healed on a lot of levels because of the relationship.
There are a lot of people I know who take the stance of my fiancé when it comes to what they want in a person—I want what I want. Yet this resolve can sometimes cause a person to be narrow-minded and that can limit possibilities.
And just how can you tell if you're picky? Your expectations are superhuman high. You have a very all-or-nothing mindset. You are never open to compromise. You are known for sabotaging potential. You claim to not like things without being able to explain why. You are so "married" to your list that you never deviate. And the real catcher—you think that perfect actually exists.
There's nothing wrong with having standards, values ands certain needs. That's what it means to be selective. Yet when you're the literal definition of picky—"extremely fussy or finicky, usually over trifles"—that is when things start to become highly challenging. That is when you can find yourself on the path to always being in short-term situations or…constantly finding yourself alone.
Here’s How Not to Settle in Dating Without Being Too Picky in the Process.
So, what are you saying, Shellie? Throw all caution to the wind and just accept whatever? C'mon now. Absolutely not. I am a huge advocate of people not settling, in pretty much any area of their life. At the same time, when it comes to being selective vs. being picky, the main thing to keep in mind is selective tends to choose from options while being picky is very limited. Does a man have to make six figures or are you open to someone who is ambitious, financially responsible, and has good credit?
Does a man gotta look like Kofi Siriboe's twin or are you open to a man who is well-manicured, has a nice style, and takes good care of his holistic health? Is it not up for question that a man must be uber romantic or can he simply be thoughtful and attentive? Does his Johnson have the be the largest thing ever (check out "BDE: Please Let The 'It Needs To Be Huge' Myth Go") or is it cool if he's smaller and a good lover? Does a man have to be your exact same faith or does he need to have similar spiritual values?'
Cause here's the deal. A lot of times, when people take on the "I won't settle for less approach", what they're really saying is, "My desires are non-negotiable". That's kind of ridiculous because if your list is 50 things and none are open for compromise, your "non-settling" could actually be keeping you from a really great guy. The bottom line, when it comes to a man's character and standards, stand firm (while making sure your desires mirror those things). Everything else, be open to some addendums. Moving this way is the difference between being selective and getting a good man and being picky and quite possible, never finding one at all.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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How To Avoid Being An Emotionally Impulsive Spender This Holiday Season
Geeze. Can you believe that we are just a few days out from another Christmas? Yeah, me neither. In fact, because I’m not a holidays person myself (check out “So, What If You Don't Observe Holidays?”), it wasn’t until one of my clients was venting about how stressed out she was due to all of the holiday season procrastinating that she had been doing that I realized just how fast December is actually flying by.
If, like her, you’re feeling frazzled because, although you told yourself last year that you weren’t going to wait until the last minute to “handle your business,” you ended up doing exactly that, fret not. I’ve got 10 tips that can keep you from making emotionally-triggered decisions as far as your financial expenses are concerned. Merry Christmas. #wink
1. Create a Budget. Stick to It.
GiphyBudgets, boy. I recently read that one of the reasons why they don’t work for a lot of people is because many folks don’t have a clue about how much money they spend on a monthly basis to begin with. SMDH. That said, at the end of the day, it’s important to remember that a budget is simply setting boundaries/limits on your spending — and being intentional about moving in this fashion is always a wise move; especially when it comes to this time of the year…especially being that it’s typical for half of all Americans to take on some type of holiday season debt with 17 percent needing six (or more) months to pay it off.
Know what can prevent this kind of financial chaos? A SPENDING BUDGET. Tips for how to create one of your own this year can be found here.
2. Never Shop When You’re Stressed or Pressed
GiphyYou know how they say that it’s not a good idea to go grocery shopping when you’re hungry? Although the holiday season can be a stressful time, avoid shopping for gifts (or décor or food for recipes) when you are feeling stressed out or pressed for time. More times than not, that cultivates anxiety which could cause you to either purchase things that you don’t really want or to spend money that you don’t really have (P.S. If you’re relying on credit cards, that qualifies as money that you don’t really have. Just sayin’).
3. Don’t Keep Up with the Joneses
GiphyKnow something else that can stress you out: trying to keep up with the Joneses. And y’all, now that we have social media, the reality is that envy is at an all-time high. That’s because it can be really easy to watch holiday engagements, holiday trips and folks bragging about the things that they’ve received in times past, only for you to find yourself wishing that you were them — or putting pressure on yourself and those in your world to keep up.
Listen, it is King Solomon who once said, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) and “A sound heart is life to the body, but envy is rottenness to the bones” (Proverbs 14:30 — NKJV) and he’s considered to be the wisest man who ever lived (during his time — I Kings 4:30). Yeah, both of these verses are a spiritual reminder that whatever you are planning to do or give, do it out of the goodness of your heart — not so that you can low-key “outdo” the next guy.
4. No Need to “Tit-for-Tat”
GiphyThis one might be a bit controversial yet I’m totally okay with that. I don’t care what the occasion is, no one is OWED a present. A gift is a voluntary token of one’s appreciation or affection. That said, if you decide to give someone a present this year, don’t automatically expect something in return. If you get something, cool. If not, if you were giving for the right reasons, it really shouldn’t matter (RIGHT?). On the flip side, if someone decides to get you something and you don’t have something to offer in return, also cool.
Other than going to someone’s home for a holiday dinner or party, for anyone to feel like they should have something in hand because someone else does…that’s not giving, that’s competing — and that absolutely should not be the spirit that you are in (or around) during this time of year.
Again, a gift is not an obligatory thing. If you’ve always thought otherwise, it’s time to do some serious reprogramming.
5. Avoid the Pressure to Buy for Lots of Adults
GiphyLast month, Newsweek published an article that said it’s wise to not spend a ton of money purchasing gifts for adults. A financial expert in the piece said that it’s best to buy for kids because, more times than not, you’re going to get adults something that they already have a lot of, they don’t really need or they’re not going to use (beyond maybe regifting) anyway.
If you’re not feeling that insight, my take would be to exchange names and set a price cap for the grown folks. I say that because, I don’t think that people ever outgrow wanting something over Christmas. It’s just that the over-the-top energy should be reserved for the kiddies — and even then, the “4-gift rule” (want, need, read, experience) is probably your best bet for them…financially and otherwise.
6. Go for Thoughtful over Expensive
GiphyIt’s kind of wild how much close-to-torture folks send themselves through to purchase gifts that, a good 6-8 months now, most folks aren’t even going to remember. That’s why it’s also a good idea to purpose in your mind to get something thoughtful over expensive.
Honestly, that’s a big part of the reason why Etsy continues to be a go-to for gifts (for every occasion) for me. It’s because you can oftentimes get things customized/personalized which ends up meaning so much more to people than something that you bought at a generic department store that might have a high price tag yet still lacks in sentimentality and deep meaning.
7. Use Coupons and Promo Codes
GiphyCoupons (and promo codes) are a slippery slope in the sense that…they remind me of when I used to go overboard while thrift store shopping. I say that because, just because I might find several bomb dresses for under $20, what am I going to do with 50 of ‘em (over time)? It’s just as much of a waste of money as buying couture if neither option gets much use.
And that’s kind of the thing about coupons and promo codes. Some people end up overspending because they rationalize that so long as there are discounts attached, it’s all good. At the same time, this doesn’t mean that you should forego coupons and promo codes altogether. The key is to put together your shopping list (and budget) and then use discounts specifically for those items. If you do this, you could save well over $1,000 annually (at least, depending on what you decide to buy).
8. Avoid Add-Ons
GiphyYeah. Dodge add-on expenses. Add-ons like what? The first thing that comes to my mind is a warranty. What’s the chance that someone is actually going to need that? Another example is paying for things to be “professionally” gift wrapped. Chile, throw that stuff in a gift bag with some tissue paper and go on about your day. All good.
9. Rethink Gift Cards
GiphyIf there is any time of the year when there is a noticeable hike in gift card purchases, now would be it. And although they are a convenient approach to gift giving, at the same time, many come with hidden fees, the full amount oftentimes goes unused (which ends up being a waste of money) and they do come with expiration dates that are oftentimes forgotten.
So, if you’re someone who likes to wait until the last minute to do your holiday shopping, resist the urge to impulsively pick up a handful of gift cards. Unless it’s to a place that you know someone is going to use within the next few months, they could end up in somebody’s kitchen drawer for the next couple of years. And what a waste that would be.
10. They’ll Get It When They Do. And That’s Okay.

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GiphyOne more. Although it is super thoughtful and proactive to get people their gifts in time for whatever occasion you purchased them for, if trying to reach that goal is going to require paying for rush shipping that is damn near as high as the price of gift or spending a lot of gas money that you don’t have at the moment to drive miles and miles away — take the pressure off to spend a ton of cash just to make sure that something arrives at December 25. Listen, through doing business with Etsy, I have learned that through this administration, there are all sorts of tariff issues going on and the USPS is slower than ever too, so paying more may not guarantee much.
The hack? Send a message that something special is coming…soon enough. The thought really is what counts (more times than not); plus, it builds anticipation of something good coming, even if it’s after all of the Christmas Day hoopla. And no one (with sense) is going to have a problem with that.
Now don’t you feel better? Happy Holiday Shopping, sis.
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