This article has been updated.
It was early spring 2023 when Joey Bada$$ pulled up for a chat with us on love and relationships courtesy of our Dana Blair-hosted "xoMan Live." There, he clarified that though we felt the sizzling chemistry between him and singer/actress Serayah radiating off our screens in the music video for his single, "Show Me," and rumors were swirling of a possible romance, that they were just friends.
"We got a pretty cool friendship, and I think she’s gorgeous. I think she’s talented," Joey shared with xoNecole at the time. He would later dead the rumors even further by announcing his relationship status, "I'm single." But he'd leave the door open for the possibility of a thing, adding, "Things could happen."
Joey Badass Clarifies His Relationship With SerayahYouTube
Since then, things have indeed been happening between Joey and Serayah, who was previously romantically linked to Jacob Latimore, as their "just friends" status has seemingly blossomed into something more. The love they imitated in the name of art proves to be much more beautiful in real life. "I’m staying ready, so I don’t gotta get ready if that makes sense, you know what I mean," he shared in our interview about feeling "ready" for a relationship. "I don’t want to say that it’s anything I’m looking for, like I understand the way the law of attraction works."
These days, the look of love is undeniable, and we are here for this couple showcasing their deep affinity for one another out loud whenever possible. Keep reading for a brief timeline of the love between Serayah McNeill and Joey Bada$$.
June 2023: Joey Bada$$ Flies Serayah Out for an Epic Birthday Trip
In what is regarded as their first hard launch as a couple, Joey took to Instagram to share a compilation of short videos they took while boo'd up on a birthday trip for Serayah's 28th in a tropical paradise. After previous denials of a romance, the Raising Kanan actor confirmed their relationship by captioning the post, "happy birthday my love."
A little over a week later, Serayah dropped her own version of a hard launch in a series of photos on IG showcasing some BTS moments of her and Joey.
August 2023: Joey Bada$$ Shouts Out Serayah For National GF Day
We stan! Joey took National Girlfriend Day as an opportunity to show love for Serayah, sharing on Instagram Story a series of never-before-seen photos and videos of some of the couple doing and enjoying life together.
January 2024: Serayah and Joey Celebrate His Birthday In St. Lucia
Birthday trips seem to be a welcomed tradition for this couple as they spent Joey's 29th birthday in paradise where they effectively brought the sand to the beach. "Celebrating you is something I'll always love to do," Serayah captioned her Instagram post to Joey and their tropical escape. Joey left in a comment of appreciation, "Aquemini," it read in a nod to the Outkast album, as well as the couple's sun signs.
September 2023: Joey and Serayah Pop Out at New York Fashion Week
Shareif Ziyadat/Getty Images
From New York Fashion Week to international trips to Tokyo for Joey's shows, September 2023 proved to be a booked and busy month for the Flutter vocalist and the "Passports & Suitcases" artist. Joey shared a carousel of highlights of street-style moments in their matching outfits for the fashion event with the caption, "NYFW FESTIVITIES."
Serayah posted some Tokyo memories to her IG that didn't skimp on the Black love, writing, "tokyo was a dream."
February 2024: Serayah and Joey Take Fashion Week
This year, Serayah gave a BTS look at her time during February's New York Fashion Week, and of course, boyfriend Joey Bada$$ was there to show love and support.
February 2024: Serayah Teases The Arrival of New Heat with Throwbacks Of Her and Joey
What better way to announce the debut of your latest EP of R&B-meets-rap influences than to drop archives of your own relationship mirroring those same influences? ARCHIVES is out now.
March 2024: Serayah McNeill and Joey Bada$$ Attend ESSENCE Black Women in Hollywood
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Serayah was a vision in gold as she graced the red carpet of the 2024 ESSENCE Black Women In Hollywood Awards Ceremony arm in arm with rapper beau Joey Bada$$. In February, Joey professed his forever love for Black women in "A Love Letter To Black Women," in partnership with Bumble. The "Fallin'" rapper began in the video, "I don’t think I tell you this enough, but you are so sacred to me."
"Just know you got my heart. The only one I’m coming home to. See, I been in my heart and mind, trying to find the right woman and they say that love is blind, but you looking right to me," later adding, "Please never forget how truly blessed you are. I’ll cater to your visions and be there while I’m growing your purpose. Real love is our language. And a Black woman is a blessing in my life."
March 2024: Joey Bada$$ Responds to Viral Video of Him and Serayah Arguing
Frazer Harrison/Getty Images
In March, a viral video of the couple arguing and Serayah crying made rounds all over the internet and sparked speculation that Joey and Serayah had broken up. To squash the rumors, Joey assured inquiring minds that everything is good over here by posting a series of photos of the two of them loved up and enjoying a night out on the town, captioning it, "People all in our business they don’t even know the facts, they don’t see the shit we witness only what the cameras catch."
February 2025: Serayah Announces Pregnancy With Partner Joey
Photo by Mark Gunter/Getty Images for Runway 7
Congratulations seem to be in order for Serayah and Joey Bada$$. The actress debuted a baby bump while walking the runway for Adore Me’s NYFW show at New York City’s Sony Hall.
Regarding the big news, Serayah spoke to ESSENCE exclusively, sharing, "I’m so excited to start this new chapter in my life, and I’m looking forward to all of the adventures that come along with it."
May 2025: Joey & Serayah Cover 'Of the Essence' & Seemingly Confirm Engagement
Joey Bada$$ and Serayah make their official couple debut on the cover of Of the Essence, giving the world a glimpse into their love story and their soon-to-be family of three. While they kept their engagement low-key, fans picked up on the engagement ring on Serayah’s finger, and Joey later confirmed the news himself in his diss track “The Finals,” referring to her as "my fiancée."
In the cover story, the couple shared that their connection goes way back, long before their on-screen chemistry in Joey’s "Show Me" music video. They actually met at a boat party in 2021, hosted by a mutual friend. Joey recalled being immediately captivated by Serayah and her aura, with a spark between them feeling immediate. The spark was very much alive when they reconnected a year later, with Serayah telling the mag, "It was that same energy, this unexplainable magnetizing energy without us really doing much or saying much. That’s what sparked the fire for me.” Joey echoed:
"Her energy just felt so pure to me, and I just loved how I felt when I was around her. So that’s really what it was for me — I found myself wanting to talk to her, wanting to hang out with her, wanting to see her often."
Now, the power couple is preparing for the arrival of their son (whose gender they announced with the cover story) and expanding their family of 3 to one of 4 (including Joey's 7-year-old daughter from a previous relationship). "I think we’re excited about doing things our way with something that’s equally important to both of us individually and collectively, and that’s having a strong family structure, especially a strong Black family structure," he shared with the outlet.
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Featured image by Robin L Marshall/Getty Images for ESSENCE
Originally published on March 25, 2024
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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