TV Host Zuri Hall On Winning An Emmy: 'I Was Broke But Willing To Bet Money On Myself'

If you're a fan of E! News, you may have noticed the series recently added some new brown faces to the mix in an effort to keep the network young, cool and diverse. Former MTV host, Zuri Hall, is one of three correspondents who are the network's super cute fresh faces.
So who is Zuri Hall, and did E! subscribe to the new age method of casting by discovering her on a reality show, Instagram or Vine? None of the above!
Hall is more than qualified for her new position at E! Her resume includes being an alumna of The Ohio State University and an EMMY award-winning journalist. Before E! she was the co-host of FUSE TV's pop culture show Trending 10. She's also appeared on VH1's Big Morning Buzz Live and Fashion Police.
At the age of 28, Zuri's accomplishments are mind-blowing. Somehow she's even found time to launch the women's empowerment movement, “AlphaBabes," and is a frequent YouTube vlogger, where she keeps the details of her life super transparent. You wouldn't just take out your weave for anybody, but she proudly flaunts her natural curls to her nearly 100,000 subscribers like they're her girlfriends, and you definitely aren't talking about your man with just anyone but Zuri and her bae, professional soccer player, Mettin Copier, are most definitely on our list of #RelationshipGoals. The couple fearlessly answers questions via YouTube about their international long distance, interracial relationship and much more.
If you're not already an AlphaBabe or one of Zuri's loyal YouTube subscribers, come meet your new best friend!
In her interview with xoNecole, Zuri shares her tips for maintaining her self-confidence as well as an epic story of how betting on herself landed her an Emmy.
So many young professionals are using social media as a means to get discovered and get on television. Can you share how you transitioned from local news into a national role as a host on Fuse?
While I was working at a local news station in Dallas, Texas, I was looking to take that next step in my career. My goal had always been to be national by 25 years old. An agent that I was working with at the time submitted me for an on-air position at Fuse, but we never heard back. I couldn't stand to just give up on the opportunity. I dug into the rabbit hole of the Internet until I found the contact info for one of the behind-the-scenes employees on the Fuse team. Instead of a cold call, I sent a "cold e-mail" saying: "You don't know me, but..." And God bless her, she read the email and liked it and my demo reel enough to pass it along to her boss--who ended up being the man who decided they should fly me to NYC and test me out. He eventually became my boss when they offered me the job!
There was a sea of submissions, professional casting calls, and other talent flooding people's inboxes. But that random shot in the dark got me in the door! I felt like the stars were aligning, because that opportunity was meant for me. Other jobs weren't, and I was bummed every time. But when something is FOR you, I believe nothing can keep it away from you IF you do your part to the best of your ability. One of my favorite quotes is from The Alchemist: "When you [truly] want something, all the universe conspires in helping you to achieve it." For me, I look at it as my faith in God's favor in my life. I'm truly blessed, and I'm so thankful and humbled by the ways in which He's worked in my life.
Congrats on your new gig at E! I'm sure the correspondent job wasn't just listed on LinkedIn! Can you give insight into whether opportunities of that caliber come about because of a manager or agent? And as you continue to rise in your career, how involved are you in seeking after and securing new opportunities?
It's definitely not a job I stumbled upon on LinkedIn (laughs)! Developing and utilizing professional relationships is a major part of any industry. Being represented by a well-connected agency is a major help. My agent knew the position was going to become available, and when she told me about it, I jumped at the opportunity. She's amazing and played an important role from start to finish with negotiations for my deal at E!.
However, I didn't start my career with an agent. You have to pay your dues, build a reel, and then you attract agents, managers, publicists, etc. that want to work with you and represent you.
An agent can get you into a room, but your talent is what keeps you there.
So you have to be sure you go after opportunities you truly feel you're ready for; have faith in yourself and own it.
What are #AlphaBabes, and what was your inspiration behind starting this movement?
The #AlphaBabe is all about strong, sexy, smart, millennial women. I looked out into the media and I saw examples of us. I absolutely feel like I embody what I think an #AlphaBabe is as well as women like Kerry Washington and Amal Clooney. It's all about celebrating women's creativity and smarts; I thought it was time for us to put those attributes on a pedestal. It's not always about who's the hottest or the prettiest or who's look of the day is killing it; that's fine, I love style, I love to get dressed and be a girl, but I also love to have meaningful conversations. I love to learn about other women's stories, where they've come from and how hard they've work because it was a struggle for me to be where I am today. For me the #AlphaBabe movement is about glorifying and glamorizing the grind. It's hard and you have to hustle, but there's something very attractive about committing to your craft, paying your dues, working hard, and being acknowledged for that and not only for being a pretty face in a cute dress or whatever frivolousness we tend to glorify in society these days.
You're very transparent about sharing your relationship with your boyfriend Mettin on your YouTube channel. Many celebs are open about their love life when things are great, but as soon as they break up, they want the public to "respect their privacy." Do you ever worry that being so open about your relationship might negatively affect it in the long run?
Nope! I've always been an open book in regards to my life. And that's a commitment that I knew I made as soon as I decided to share my life on YouTube. I uploaded my first video with my boyfriend knowing very well that if we breakup, it isn't coming down cause it's getting great views! You have to be able to be transparent about that. When you commit to vlogging and putting your life out there, you can't just decide to stop answering questions once the truth gets uncomfortable. My boyfriend and I talked about it and we decided it was something we were okay with doing. God forbid anything should happen between us but that's life. My HeyZuriHall YouTube channel is me sharing my life. Even the parts of our relationship that I'm open about, I never get too specific because at the end of the day, it's still a relationship and we want to keep that intimacy and some sort of sanctity. So we don't put everything out there, but if there's ever anything I need to address, I'll address it.
How did you meet your boyfriend, and how have you made your international long distance relationship work?

[Tweet "When you meet that right guy, you can't stop him from trying to be with you."]
He's going to make it happen and there's not going to be any excuses because he wants to be around you. Just as much as you're trying to meet him in the middle, he's trying to get there also. Was it tough not seeing someone I loved for months at a time, yes. But did we love each other enough that it was worth it? Absolutely. In the beginning, we were seeing each other once every couple of months, and now he's here! Well…he's in New York right now, but we're in the same country so that's progress! Relationships work when two people want it to work.
Looking back on your early 20s, what do you wish you would have known that you would share with other young professionals?
I would have told my younger self to stand up for the professional acknowledgement that I truly believed that I had earned or deserved. In my early 20s, I was definitely more meek and shy. When I felt like I deserved to be acknowledged and it didn't happen, I would go into my shell and mope about it but not articulate it.
[Tweet "People will only treat you the way you let them. You getwhat you deserve when you demand it."]

Tell us about winning your EMMY!
It was the Indiana Regional EMMY for the Lower Great Lakes Chapter. It was for “Outstanding Talent" in the host category. The experience was an example of me really believing in myself. The way EMMY nominations work, someone has to pay for you to be considered for the nomination. It happens in that way so people aren't just randomly submitting. But just because you paid to be considered, it doesn't mean you'll get nominated which happens to the majority of the people that submit for the process. So my station only had an alotted amount of funds to nominate employee work, so I ended up submitting myself. I really believed in my work, so I put the money to have myself considered for the nomination, then I got the nomination and I won the EMMY.
I was broke, I was just starting out but I was willing to put money on myself.
It was one of those situations where I fought for that, and I banked on myself and if I didn't, then I would have never had that amazing experience of sitting there in the audience with a lot of other amazing anchors, editors and producers and hearing my name called. It was such a great life lesson; no one has to get the vision but me because at the end of the day, no one has to execute it but me.
That's so perfect that you say that because xoNecole was born out of Necole believing in herself and the vision of the new site. She was just tweeting all about “bet on yourself…"
It is so easy to hop on a bandwagon, but it takes a special person and a special team to see your vision before it's real. If you don't have that team or support system, that's okay because only you have to get it.
That's why I love Necole's transition; it's such a beautiful thing. I love that she's putting her heart and her soul into the new site because I can relate to that. I get chills just thinking about when I read her letter explaining her thought process behind the change because that resonated with me.
Oftentimes, we want something, we feel it in our soul, we know that it's right for us, we know that it's what we should be doing, but outside influences make us second guess ourselves. Instead of executing, we wonder, “what if…?" or “it's just not going to work." How do you say no to all of those negative influences and keep all of that out of your mind when you're the only person that understands the six-month mark or your five-year plan? People who can do that are the most brave and courageous people. They're who I respect, admire and aim to be like.
You can read more about Zuri Hall by visiting her official website, ZuriHall.com, or subscribing to her youtube, HeyZuriHall
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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