
Definitely one of my favorite writers is the famed poet Rumi, and one of my favorite things that he has ever said is, “What you seek is seeking you.” To me, it complements another quote by the best-selling author Paulo Coelho extremely well: “And, when you want something, all the universe conspires in helping you to achieve it.” Okay, but what happens if what you are thinking that you might want has something to do with a close guy friend of yours? Even deeper, what if you’re not exactly sure that what you are feeling is fleeting or lasting?
Last fall, I penned an article for the platform entitled, “Should You Start Off As Friends? Science Says Absolutely.” — and honestly, it emphasizes the fact that there is enough data out here to support that the best relationships have a foundation of friendship in them. And that is why, I’m the kind of person who thinks that if you think you might have more-than-just-a-friend feelings for a guy in your life, rather than ignore what’s going on, you should face it.
How? We’re about to tackle that very point, as thoroughly as possible, right now.
Questions To Ask Yourself Before Making A Move
First: Were Things EVER Actually “Platonic”?
GiphyListen, if anyone has a wealth of male friends, I do. And that’s why I will forever-and-a-day push back on anyone who says that men and women can’t be just friends. LIES YOU TELL. Not only is it possible, I highly recommend it, because the opposite sex can provide insights and perspectives on things in a way that your own gender simply can’t.
Now, can a ton of men and women be strictly platonic friends? Yeah, well, that’s a bit of a different story. The reason why I say that is because, just like folks oftentimes use the word “monogamous” when they actually should be saying “exclusive” (check out “Why I Use The Word 'Monogamous' In Marriage And 'Exclusive' In Dating”), the same thing goes for calling every relationship that isn’t romantic “platonic.”
Platonic literally means “being, relating to, or involving the kind of love that characterizes a friendship; free of sexual desire or romantic overtones” and what this means is, if you are truly in a platonic friendship with someone, neither one of you is sexually attracted to each other on any level — and well, like a male friend of mine once said when I told him that I described us as being “brother and sister” to some people…“Shellie, you are like my sister but you aren’t. Given the circumstances, you could still get it.” (Chile.)
YES, he said that and ALSO, we have been friends for almost 20 years without so much as a kiss being exchanged between us. Do I think that he finds me sexually appealing? Sure. Me? I’ll put it this way: I get why other women do (personally, I find him to be more beautiful than sexy). And yet, what we value in one another is so much stuff beyond the physical and/or sexual. And this example alone is why, while I don’t think that most friendships between men and women are purely platonic in the sense that neither person has some level of sexual attraction or interest in the other (check out “Here's Why Very Few Relationships Can Actually Be 'Platonic'”), I absolutely believe that men and women can put that aside and be friends, without benefits, anyway.
That said, though, as you’re in the middle of processing whether or not you have more-than-friends feelings for a guy friend of your own, it would benefit you to ask yourself if the two of you are truly and genuinely platonic or not — because if you are platonic, the emotions that you are experiencing could be more about admiration or appreciation instead of actual relational interest. On the other hand, if you do have a bit of an interest or curiosity beyond what the two of you currently share, there could be some seeds that you — or you both — have been suppressing that need to be addressed…perhaps even explored.
Which brings me to my next point…
Next: Know the Difference Between Attractive Qualities and Being Attracted to Someone
GiphySomething that I find to be extremely appealing in a man is charisma. A guy who is confident, calm and very self-aware? Whew, chile. And don’t let him have an east coast edge to him (my mother was a New Yorker, so…it’s in the genes). One of my close guy friends totally fits this bill and it’s a part of the reason why I enjoy being in his presence. And because we like hanging out together and our friendship has a sense of ease to it, folks like to speculate about if we have “more” going on. We absolutely do not.
See, although he does charisma better than most — and it gets him pretty damn far with the ladies — there is not one ounce of me who sees him in a romantic or sexual kind of way. If anything, I see his charisma as something to put on my wish list for a man…and not much more than that.
And why am I sharing this lil’ story with you? Well, while you’re in the process of figuring out if your guy friend are or aren’t platonic, you should also ask yourself if what you are drawn to about him is attractive overall or it is causing you to be literally attracted to him as an individual. How can you know the difference? Well, aside from what I said about my charismatic guy friend, if you are attracted to someone, there is going to be physical and sexual interest. See, while I enjoy talking to my friend for hours on end, the thought of actually sleeping with him? Ugh. This means that I find some traits attractive but there is no attraction to him.
See the difference?
Don’t Put the “Cart” Before the Horse
GiphyI honestly can’t believe that it’s been seven years since I wrote “14 Lessons I've Learned From 14 Sex Partners” for the platform. If you haven’t read it (yet), one thing that was a constant thread for me is the fact that I had sex with my friends — and so clearly, they weren’t platonic situations (well, except for one of my boyfriends; that’s another message for another time).
See, the pattern with those guys was, since I don’t typically have sex quickly (there were some exceptions like my first love; it only took a few weeks for us to "engage" although it seemed like forever at the time), they would get tired of waiting which would cause us to cultivate a friendship in the meantime. Problem was, since there was a mutual sexual interest, once an emotional connection was made, sometimes that would ignite the suppressed lust and BOOM! Then we would be in unnecessarily complicated situations all because, although the emotional and sexual intimacy were real, we never discussed what to do about it should we cross the line before actually doing so — and that resulted in matters becoming confusing, draining, stress-filled or even messy. SMDH.
And that is why, I really hope that you hear me when I say that you should ABSOLUTELY NOT sleep with your friend before knowing for sure what your feelings are and what you desire to come from them. Because although sex doesn’t always turn matters into a Lifetime or Tubi movie, what it will always do is change things…one way or another. And once you have sex, it can’t be undone.
Yeah, one more time for the backseats and the hard-headed: Take it from someone who learned the hard way, PLEASE DO NOT THINK THAT SEX WILL CLEAR THINGS UP FOR YOU WHEN YOU’RE LOOKING FOR CLARITY ABOUT WHAT TO DO ABOUT HAVING POTENTIAL FEELINGS FOR A GUY FRIEND. More times than not, it will either leave a residue that you can’t easily clear up or it will have you seeing things through rose-colored glasses — and that could result in delusional thinking or heartbreak.
Because a lot of people can sleep with you and still never want to be with you. Don’t test that theory out. Just take my word on it, okay?
How To Talk About It Without Ruining The Friendship
If He’s Your Friend, TALK TO HIM ABOUT IT
GiphyCan having feelings (or even potential feelings) for a guy friend be awkward? Sure. I get that. I will say this, though — if he is truly your friend, you should be able to talk to him about pretty much anything. Because remember, the title of this article is what to do if you kinda-sorta have feelings. Meaning, it’s not like you’re planning to profess your undying love or you want to marry him before the holidays roll around.
You simply think that you might feel differently about him than the other men in your friendship circle and you are curious what he thinks about it — because real talk about something else: Sometimes knowing how a guy friend feels about you having (potential) feelings for him will let you know whether to feed into the feelings…or not.
And before some of you say, “Shellie, I would rather ask my girlfriends or even other male friends about what they think instead” — I mean, I hear you; however, they aren’t him and so all they can really do is speculate and, if you’re anything like I am, you want to find resolve over going by mere assumptions as soon as possible…and that comes from going directly to the source.
Again, you don’t have to say anything super deep or over-the-top. The conversation with your friend is basically a low-key fact-finding mission to see if both of you could possibly be on the same page of a different chapter of your journey with each other — or not. A simple, “Have you ever seen us as being more than friends before?” (in person, so that you can pay close attention to his body language) may be all that you need to say in order to get the answers that you truly seek.
Oh, and if you’re wondering if all of this will infect your friendship — it shouldn’t. I’ve had a few male friends who’ve had feelings for me over the years and told me. I’ve also had feelings for one or two of mine in the past as well and I told them about it. Really, at the end of the day, we decided that the friendship meant more than taking the risk of trying something else/more out. Plus, us liking each other was actually a huge compliment more than anything. Why? Because we know each other beyond the surface stuff that comes with typical crushes.
We simply took the interest as a seasonal feeling and moved on. Our friendship meant too much, to the both of us, to let it hinder us from remaining…intact.
And that’s kind of my point about this point — if you think you have feelings for a guy friend and you tell him, if he’s a mature individual, the intimacy within the honesty could end up bringing you closer together (simply because sharing all of who you are in a safe space tends to do that). On the other hand, if it puts distance between the two of you (due to how either of you choose to act afterwards), that could reveal some cracks in the foundation of your friendship that should be addressed anyway (and may have existed all along).
Bottom line, unless it’s something as surface and shallow as a random sex dream or him looking good enough to eat in a tailored suit one time — keeping your feelings to yourself about a real and true friend will typically backfire, one way or another…if not immediately, eventually. And besides, there is nothing to be embarrassed about or ashamed of. If he’s good enough to be your friend, no harm or foul in finding him to be good enough to be more-than-just-a-friend too. Relax. Relate. Release.
____
By the way, the advice that I just gave you? Trust me, it’s based on mere speculation. I’ve given the gist of this intel to clients and some of them have been in long-term relationships with a guy who used to be “just their friend” for a hot minute now.
You know, there is a Scripture in the Bible that says, “…you do not have because you do not ask.” (James 4:2). How are you gonna know how your male friend feels about how you feel if you don’t say anything?
If you want to get out of the kinda-sorta and into “very sure” — communicate.
Knowing where you stand is always a good thing. No matter what.
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
Jon B. Talks New Album, 18-Year Marriage & Being A Girl Dad
Since 1995, Jon B. has been entertaining us with his soulful voice, belting out R&B classics like “They Don’t Know” and “Someone to Love.” Despite his immense success, Jon decided to prioritize his family and take a step back from the music scene. He got married, and together, he and his wife had daughters. While he didn’t release any new music during this period, Jon remained dedicated to his fans by touring and maintaining his connection with them.
"I'm raising two daughters," he tells xoNecole exclusively. "One is 11 now, and one is 18, and both need their dad. Besides being a father, a rock star on the weekends, and a husband of 18 years, the real thing that kept me the busiest over the last 10 years was the road, keeping the bread on the table, and staying with my fans. Nevertheless, connecting with the fans and keeping that relationship alive. Regardless of whether I was on the radio every five minutes or whatnot. I just wanted to keep that relationship alive, and the best way to do that is just go and perform."
A decade later, Jon B. dropped a new album, WAITING on YOU. The album title alone is a nod to fans who have been waiting on him to release new music. The "Are You Still Down" singer collaborated with Rick Ross, Alex Isley, Tank, and Donell Jones on the album, giving fans a little bit of everything.
"Compiling this album was a labor of love because it was me sort of picking the gems. I wrote so many songs over the last 30 years. I wanted to go back and dust some old gems off and see if I can rework these records," he says. "Some of them are kind of reworks from back in the day, from back in the late '90s. I just kind of love the beat. One of the songs on my album is a vintage cut. I'll call it a vintage cut because I did it in '98. It's a song called "Pick Me Up."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans. Not only is it the relationship I have with my wife and my children, it's the extended relationship I have with with you guys, the listeners."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans."
His wife and kids are his biggest supporters and he shared that they sometimes give their opinion on his music. When it comes to his relationship with his wife, he says communication and patience are the keys to lasting. "I don't mean to sound like Dr. Phil up in here, but 18 years, going on 19, and it's like, I'm not counting, but I guess we're doing something right because we're very happy people," he says.
"I'm making music that reflects what I feel in my heart, which is pretty cool to share with the world now as a grown ass man instead of a guy who was growing up and had an old soul and I was figuring stuff out. I'm grateful for those records, but I really feel like these records are like a guy celebrating everything that I've been blessed to experience so far."
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