
15 Relational Body Language Cues You Definitely Shouldn't Ignore

While I'm pretty sure that all of us get the gist of what body language is, if you're looking for a way to easily define it, it's when you use your mannerisms and expressions (including one's tone) to communicate with other people. Although it's been said for many years that 90 percent of communication is non-verbal, more studies are revealing that it is somewhere around 60-70 percent. Either way, what we do know for sure is, when it comes to how people respond and react to how you engage them, your body language plays a really significant role.
This definitely is the case when it comes to intimate relationships. That's why I thought it would be a good idea to share with you 15 different kinds of body language that might be sending up smoke signals that your connection with your partner isn't quite where it needs to be — whether you (or they) realize you are sending the message or not. Because the reality is, some body language is more subconscious than anything. That doesn't make it any less relevant, though. You ready to see what's up? Let's do this.
1. One of You Is Walking Ahead of the Other
Something that bothers me to no end is when two people who are clearly a couple are walking yet one is way ahead of the other. While no one has to constantly act like they are in a rom-com and hold hands everywhere they go, not walking in sync tends to imply one of two things — either there's a real disconnect between the two or one trying to passive aggressively prove who's in charge; not just to their partner but to the public too. Either way, it ain't a good look and it's definitely not something that should be seen as not that big of a deal.
2. Someone’s Body Is Facing the Other Direction in Conversation
It's pretty much a given that if someone is rolling their eyes or doing a lot of sighing while their partner is talking, it's a sign that they are disinterested in what is being said or that they are triggered on some level. Yet did you know that if your body is facing away from your partner during a conversation, it basically means the same thing? When we feel close and connected to someone, we naturally tend to face towards them — face, legs, chair, everything — because we want to be in their energy. When there is a disconnection of some sort, we will naturally turn away; kind of like a form of "walling up". Hard to reach someone if you've got to "scale their walls" first.
3. The Left Hand Is in Constant Use (When You Aren’t Left-Handed)
If you're one of the 10 percent of people who are left-handed, this doesn't (necessarily) apply to you. For the rest of us, when's the last time you tried to write anything with your left hand? It was uncomfortable, right? Same point applies when you gesture with your left hand a lot. What it signifies is you're uncomfortable with the topic or what is being said; that you'd rather change the subject, if at all possible.
4. Eye Pupils Aren’t Dilated
Wanna know if your boo is still into you, after all this time? Check to see if their eyes are dilated. No joke.
A sign of when someone is sexually aroused by another individual is their pupils will automatically start to expand.
If that's not happening for you, well…yeah.
5. Arms and/or Legs Are Crossed
When someone has their limbs — arms and/or legs — crossed while they're talking to someone else, it's rarely a good sign. Not only is it conveying the message that they want to put some distance between them and another person, it's also a way of letting someone know that they are going on the defensive…and when is that ever a positive thing?
6. Hands Are in Pockets
A couple of years ago, I wrote "This Is How To Tell If Someone's Lying To You". One of the signs that I didn't mention then, that I'm going to now, is oftentimes they will put their hands into their pockets while engaging you. It makes sense when you think about the fact that a lot of us tend to use our hands while expressing ourselves. Hiding them is a sign of holding something back or hiding the truth. Hmph.
7. Someone Is Constantly Checking the Time
Out of all of the body language points that I'm hitting, I'm pretty sure this one is a dead giveaway. When you're trying to share your feelings, is there anything more annoying — and let's be real, disrespectful — than someone who is constantly looking at their watch or phone? It says just what they want to say and that is they don't really wanna hear what you're talking about; that they have much more important things to do. It's the absolute worst.
8. Hands Are on the Hips
Most of us have some woman in our family who would put her hands on her hips when she was about to make some sort of declaration. Along these same lines, when two people are having a serious conversation and one of them places their hands onto their hips, what they are saying with their actions is they want some sort of dominance in the situation. It's a bit of a control play. When's the last time you did that? Hmm.
9. Eye Contact Is Avoided
A body language habit that I know I've personally got to work on more is not always looking people in the eyes when they are talking to me. Sometimes it's because doing so feels mad intense. Other times it's because, like a male friend of mine tells me, I don't have the best "screensaver" (which is basically a poker face) and I figure it's better to do that than to roll my eyes.
However, according to the body language experts, when we avoid eye contact, we're ignoring someone, we're thinking really hard, we're hiding deceit, we're super anxious or we want to remove ourselves from the dialogue as soon as possible.
Definitely something to think about.
10. Physical Touch Is Minimal
Even if you and/or your partner's top love language isn't physical touch, people who feel truly connected to their partner are going to naturally touch each other. Some body part will be on the other's body while watching a movie on the couch. A hug or kiss will randomly happen while both are preparing for a meal in the kitchen. Spooning will take place at nighttime. Physical touch is a physical representation of feeling an emotional bond. That's why something is definitely up if one or both individuals in a relationship act as if they are trying to avoid physical touch as much as possible. It's sending a red flag that something in the dynamic is "off" and needs to be addressed as soon as possible.
11. Somebody Is Touching Their Neck While They’re Talking
Have you ever been in a discussion with your significant other and, without even really thinking about it, you found yourself using your fingers to rub up and down the front of your neck? Guess what that represents? Because words come up through our throat, it's oftentimes a subconscious way of conveying that you've got more to say yet you're not sure if you should share it or not.
12. Brows Are Furrowed
Wanna heads up that your partner is about to criticize TF outta you and then some? Check to see if their eyebrows are furrowed before any words start to come out of their mouth. Furrowed brows are a sign of disagreement or displeasure with what is being heard with a touch of brace-yourself-now for some big-time correcting or even reprimanding.
13. Lips Are Licked
A surefire sign that you or your partner are nervous in each other's space is if one (or both) of you are constantly licking your lips. It basically means that someone is either anxious, uncomfortable or withholding some sort of information; the licking is a jittery reaction.
14. There’s Plenty of "Church Hugging"
C'mon. We all know that the ever famous (or is it infamous?) church hug is, for the most part, pretty disingenuous. While some may do it in public settings to express personal space boundaries, why in the world would that be necessary with your partner?
If you side hug, back pat or put your arms in front of you when they try to embrace you, you are saying (without saying it) that you want to keep some distance between the two of you which is basically an indication of a relational breakdown somewhere.
15. Orgasms Are Fake
A couple of years ago, I wrote an article for the platform entitled, "Why You Should Stop Faking Orgasms ASAP" (men fake orgasms too, by the way). No matter how much you may try and rationalize it, faking means something isn't real, and nothing should be more honest and pure than the intimacy between two people who are in a relationship. Whether you're faking it to please him or he's faking it to hurry and get things over with you, both are problematic as all get out. It's far better to be upfront with your partner about how you're feeling and what you need — so that you can get to some body language that conveys all good things. If you know what I mean. #wink
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your May 2025 Monthly Horoscopes Are All About Blooming Softly & Trusting Divine Timing
May is about being patient, nurturing your dreams, and creating beauty in your world. This is a more stable and generous month than the chaos that April brought, and we get an opportunity for closure, healing, and rejuvenation this month. We are still amid some important retrograde transits, but these are ones we can navigate better by grounding our energy in the present moment, and not allowing ourselves to stress over the what-ifs.
With the Sun in Taurus for most of the month, May reminds us that there is beauty in finding your peace and not allowing anyone to disrupt that.
Pluto goes retrograde in Aquarius from May 4 until October 13, and this will be a time of remembering your power when it comes to your purpose, innovations, and the ability to attract support into your life. Mercury moves into Taurus on May 10, making this a good time for negotiations, creating new plans financially, and sticking to your word on something that holds value to you. The Full Moon of the month occurs in Scorpio on May 12, and this is the Flower Moon of the year, signifying growth and seeing the beauty in your life.
This Full Moon is all about letting go of what doesn’t feel authentic or resonate with you emotionally, and about experiencing more closure and healing within relationship matters.
Your May 2025: A Monthly Overview
Gemini Season officially begins on May 20, and we enter air sign energy, which is good for communication, business, and coming up with inspiring and new ideas. On May 24, Saturn enters Aries, beginning its new transit where it will remain for the next few years. Saturn in Aries is bold, direct, and straightforward, but so are its lessons. There is a gift in resilience and finding your strength during this time, and this transit will show you where your power is, but it may challenge you to confront self-limiting behavior in the process.
Mercury enters Gemini on May 25, and Mercury loves being here. Mercury in Gemini is the creative genius, and this is a month of aligning yourself with this energy. On May 26, we have a New Moon in Gemini, and it’s time to set your intentions for where you want a communication breakthrough in your life, and what new ideas you want to start planting the seeds for. This is a good New Moon for networking, exchanging ideas, having more fun, and getting inspired.
Article continues after the jump.
May 2025 Horoscopes for Every Zodiac Sign
Keep reading for your sun, moon, and rising sign below to see what May has in store for you.
ARIES
The impact from April is finally behind you, and you get to move forward this month, Aries. After a month of retrogrades and Eclipses, you are starting to see the progress of what you have been working towards financially this year. The Sun is in your 2nd house of abundance, self-confidence, and values this month, and you are putting your dreams here first.
With Venus also in Aries for the entire month of May, you are feeling the support within and without this month, and this is a beautiful month unfolding.
On May 24, Saturn enters your sign, beginning its transit in Aries, which will last for the next few years. Saturn is the master of tough love, and you are going to be learning a lot about yourself during his time and going through a growth spurt. The New Moon of May is at the end of the month on May 26 and will be giving you the answers and clarity you have been looking for, highlighting open communication in your life. Overall, this is your month of fewer obstacles and more progress.
TAURUS
Taurus Season is officially underway, and you are the main character right now, Taurus. Remember that. This month is about trusting your intuition and the timing of things, and knowing that things are working in your favor. With Venus, your ruling planet, in your 12th house for the month, you are seeking a lot of closure and culmination right now and are healing what was. Mercury enters your sign from May 10 until May 25, and it’s all about the perspectives you are gaining right now.
Don’t be afraid to ask the important questions and get down to the bottom of things that have been worrying you. On May 12, there is a Full Moon in your 7th house of partnership, and you are closing the door on what has not been working for you in love. You are seeing the clarity of what you need within your emotional world and how you want to navigate the changes you have been through here now.
GEMINI
May is a new beginning for you, Gemini. You have a lot of energy and vitality with you this month, and you are ready to accomplish some personal goals and intentions of yours. For most of the month, the Sun is in your house of closure and healing, and you are finding yourself rejuvenated from the transformations you have been through. Gemini Season officially begins on May 20, and with the Sun in your sign, nothing is holding you back from shining and living in your truth right now.
On May 25, Mercury enters Gemini until June 8, and Mercury loves being in your sign, as this is your planetary ruler.
Mercury in Gemini is forward-thinking, quick, and intelligent. You are coming up with solutions to previous challenges or obstacles, and overcoming something that has felt restrictive mentally. Before the month ends, there is a New Moon in Gemini on May 26, and this New Moon is one of the best times of the year for you to set your intentions and manifest your dreams. Remember you are worthy of what you are setting out to accomplish this month, Gemini.
CANCER
Cancer, this month requires you to slow down, take care of your health, and allow things to come to fruition the way they are meant to. There is a chance you could be overthinking more than usual this month, and you are being reminded that there is only so much that is in your control, and to give yourself some more grace. The Full Moon in Scorpio on May 12 will help you gain a little more clarity of the heart and is going to be a time of feeling the love and appreciation in your life.
Saturn enters your 10th house of career on May 24, remaining here over the next few years, and you are getting an opportunity to grow and discover where you may have been limiting yourself professionally, socially, or within your aspirations in life. This time is all about reminding yourself that you deserve recognition for the work you do, but that you must also be the one believing in yourself as well. On May 12, there is a New Moon in your house of emotional healing, and you are seeing the gifts of alone time, safe spaces, and tending to your creative inklings at the end of the month.
LEO
This month is an opportunity for a new beginning in love and progress within your emotional world, Leo. You are learning to trust your intuition more, and you are putting more of your energy into your heart’s desires. With the Sun in your 10th house for most of the month, you are shining in your truth and remaining confident in your goals in life.
Venus is in your house of adventure for the entire month, and this is a good time for experiencing romance while traveling or getting out of your comfort zone a little.
Saturn makes a significant move from Pisces into Aries at the end of the month and enters your 9th house. With Saturn here, you will be learning more about what mental growth and clarity mean to you, and this is a good time to dedicate yourself to higher education, traveling, gaining a new perspective, and honoring your integrity and values. The New Moon of the month is on May 26, creating magic within your friendships and community.
You are leaving this month with hope in your heart and new plans for the future.
VIRGO
May is a month of abundance and fruition for you, Virgo. Your dreams and intentions are coming to fruition, and you are owning that which you have created for yourself. With Venus in Aries, this is a good time for seeing support in your life financially, dedicating yourself to your commitments and responsibilities, and seeing the gifts in that. On May 12, there is a Full Moon in your 3rd house of communication, and this is an intuitive time for you, giving you the strength needed to close the chapter on what you don’t resonate with anymore.
On May 24, Saturn enters your house of shared finances, rebirth, intimacy, and resources, and over the next few years, you will be learning the importance of connecting with people who truly have your best interest at heart, and not committing to what feels unstable. Before the month ends, we have a New Moon in Gemini in your house of career, and this is a good time to manifest and set your intentions for where you want to see professional growth in your life.
Overall, May is about embracing your freedom while honoring the people and connections that help you grow and make you feel more secure in life.
LIBRA
This is a month of feeling empowered and ready to take on anything that comes your way, Libra. You are inspired by the progress you are making in your life right now, and with Venus in your 7th house of love, you are being well-received. This is a month of finding your balance between your path and the growth of your relationships, and there is a sense of support, harmony, and love in your life in May.
You are owning your authenticity and living in your truth fully, and this energy is magnetic.
However, Saturn also enters your 7th house of love this month, where it will remain for the next few years. Saturn empowers and helps you grow, but you can also feel a little more challenged within your relationships during this time. The more you can own your wants and needs, the more you can find vulnerability and support within your relationships. On May 26, a New Moon in a fellow air sign occurs and happens in your 9th house, creating a chance at a new adventure and an opportunity to discover some new inspiration.
SCORPIO
May is about believing in the impossible, Scorpio. It’s time to take a leap of faith in yourself and to remember your power. You are seeking a new beginning in your life, and with the Sun in your 7th house of love for most of the month, you are being supported and encouraged in the process. Pluto, one of your ruling planets, goes retrograde in your house of home and family from May 4 until October, and you are gaining clarity on the people and support systems you can rely on more.
The Full Moon of the month is in your sign on May 12, and this is the Flower Moon of the year. You are in full bloom and ready for whatever is next for you, and this is beautiful. Previous intentions and goals come to fruition for you overall in mid-May, and there is a lot to look forward to right now as you are getting excited about it all. Before the month ends, we have a New Moon in Gemini in your 8th house, creating a sense of empowerment through what you are looking to change and transform in your life right now.
This month is about not being afraid to take more risks and doing things your own way.
SAGITTARIUS
May is a beautiful month of magic, success, and good fortune, Sagittarius. You are feeling lucky this month and are attracting success to you in many different areas of your life. Venus, the planet of love, is in your 5th house of romance for most of the month, and you are enjoying your life, feeling the love within your heart, and expressing yourself freely in May. You are a magnet for your manifestations, and dreams are coming true for you this month, Sag.
On May 12, we have a Full Moon happening in your house of endings and closure, and you are closing out a big chapter in your life this month.
You are letting go of old pain or emotional experiences and choosing not to repeat a pattern that left you feeling hopeless before. On May 26, we have a New Moon in your sister sign, Gemini, enhancing your need for love, connection, and relationship development this month. This is a great New Moon to set your intentions for what partnerships you want to see grow, heal, and come to fruition for you. Overall, May is your month of fruition, balance, and believing in the magic in your life.
CAPRICORN
May is about slowing down and allowing yourself to find the answers you have been looking for, Capricorn. This isn’t the time to rush your progress or doubt where you are in life. The Sun is in your 5th house, and this is good for finding more time for fun, pleasure, self-care, and asking your heart what it needs. With Pluto going retrograde in your 2nd house of values and income, you are being reminded to hold yourself with integrity and to know that you are worthy of the things you are asking for.
The Full Moon on May 12 is a beautiful time to connect with loved ones or those who inspire you. The universe wants to show you that you are not alone this month and that you deserve to live a life where you can enjoy yourself more and manifest your dreams, rather than believing everything needs to be a challenge to be worthy. Saturn, your ruling planet, then enters your 4th house of home and family, and over the next few years, you are going to be rediscovering what home means to you.
AQUARIUS
Your guidance for May is to trust that what is falling from your life or changing for you is doing so for your benefit, Aquarius. Trust that what is happening is happening for you and not to you, and don’t doubt that you will rebuild from this. With Pluto going retrograde in your sign from May 4 until October 13, you need a break from some of the confusion you have been feeling in your personal life, and you are getting a chance to gain a new perspective this month.
Use this time to get inspired by change rather than let it bring you down, and ground yourself in the present moment more.
Saturn enters Aries in May, where it will remain for the next few years, helping you grow in the areas of your life that have to do with communication, networking, transportation, siblings, and education. You will be learning a lot during this time and will be finding new outlets for self-expression and communication. Before the month ends, we have a New Moon in Gemini occurring in your 5th house of romance, pleasure, hobbies, and entertainment, and after a month of navigating endings, changes, and closures, you are ready for a fresh start and are receiving one in love now.
PISCES
Allow what is to be, be, Pisces. May is a month of allowing yourself to trust the timing of the universe and not giving up hope that things are going to turn out beautifully for you. On May 12, there is a Full Moon in fellow water sign, Scorpio, and this is a time to get inspired and see the benefits of closure. This Full Moon is about gaining a new perspective and not doubting what is clearer to you now, that you are worthy of a new beginning.
On May 24, Saturn moves into your 2nd house of income, and you are going to be moving through a journey of developing financially, and working on maintaining stability while building new foundations in your life. The New Moon in Gemini at the end of the month is about setting your intentions for your home and family life and creating some new energy here. Overall, May is your month of breaking ground on the things you want to create for yourself and trusting the timing of how things are unfolding.
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Glow Ups, Grit, & Grown Woman Energy: The Ladies Of ‘Basketball Wives’ Enter A New Era
The ladies of Basketball Wives aren’t just back—they’re blooming.
With Season 12 already making waves as one of the most personal and layered seasons yet, the cast is showing us what happens when you mix real-life growth with the signature glam and grit fans have come to love. This time, it’s less about who said what and more about who’s showing up fully.
From business wins to new family dynamics and deeply vulnerable moments, Evelyn Lozada, Jackie Christie, and Jennifer Williams are peeling back the layers—and yes, still giving us the moments that light up Twitter every Monday night. But more than anything, they’re letting us see the women behind the viral clips, and they’re bringing a different kind of energy this season: one rooted in evolution, elevation, and unfiltered truth.
Legacy, Leveled Up
Season 12 isn’t just a continuation—it’s a transformation. The cast is tapping into a deeper sense of self, mixing the nostalgic drama fans expect with real-life growth arcs that feel fresh. Jackie Christie broke it down best, sharing, “You get classic Basketball Wives with this season, but you get new faces. They have intricate stories, and different things going on in their lives. And we all intermixed together… with the spiritual journeys, the growth, everything that happens in between—it’s going to be phenomenal.”
And that new energy? It’s loud, it’s bold, and it’s not afraid to shake the table. With new additions like Ty Young, Ming Lee, and Jackie’s own daughter Chantel (Channy) stepping into the fold, and Brandi Maxiell and Brittney Renner returning, the dynamic is more diverse than ever. One standout? Channy. Jackie called her “feisty” and “passionate,” saying, “To me, I thought she brought a lot of energy. She is herself.”
Evelyn co-signed the sentiment, saying, “She was a breath of fresh air to shoot with—just so authentic and so real… she says exactly how she feels. She’s very articulate.” And Jennifer chimed in with a little tease for what’s to come: “Chantel is Jackie 2.0… She’s opinionated, she’s spicy, and she’s going to speak her mind.”More Than the Moments
Yes, the show still brings the viral-worthy scenes, but this time, the cast is leaning into purpose. Jackie is proud of where her talk show is headed and is excited for fans to see just how far it’s come, saying, “It’s amazing, it’s in a great place right now, and I want everybody to get to watch that.”
Jennifer is also expanding her empire. “My motion picture under Jennifer Williams Production. It’s my first motion picture,” Jennifer says. “I had my documentary, which was very successful. So I love when the audience gets to see us doing business… behind the scenes, these ladies are hands-on, running businesses and being moms.”
And Evelyn teamed up with her daughter, Shanice, to launch their podcast Drop The Low.
It’s clear that these women aren’t just reality stars—they’re producers, creators, entrepreneurs, and mothers building legacies. And while the arguments might still hit the group chat, the business moves are giving “boss era” in the best way. Yes, the drama’s still there, but there’s purpose behind the platform. This time, you’re getting the full picture—not just the wine toss.
The Real Return
For Evelyn, returning to Basketball Wives wasn’t about unfinished business—it was about pride. Pride in what the franchise has become. Pride in how it continues to spotlight women of color in complex, nuanced ways. And pride in being able to use the platform to amplify her businesses and philanthropy.
She admitted the cast trips still aren’t her favorite part of filming, but being part of a legacy show that still has fans tuned in over a decade later? “I filmed the show because I’m proud of the franchise. We have put so much energy into this over the years,” Evelyn shares. “Every time we get a new season, I’m like, ‘Oh my God, we got another season!’ And I’m grateful for it.”
But it’s not just about being on TV—it’s strategic. “Obviously, we get compensated to shoot the show, but it also helps support our businesses and the other stuff that we have going on,” she adds. “That, for me, is more important—just to be able to promote those things and use this platform.”
Family First, Always
Jackie is entering a new chapter in more ways than one. Her daughter Chantel is joining the cast, and her husband Doug Christie recently stepped into his new role as head coach of the Sacramento Kings.
As for navigating reality TV with her daughter now in the mix? Jackie’s stepping back—but not too far. “Channy is an amazing, smart, beautiful young lady that is married, a basketball wife, a mother, and a grown woman in her own right… I didn’t need to navigate as a mom,” Jackie says. “I’ve always had that tendency to be like, ‘Let me do it for you, let me fix it.’ So Channy puts me where she needs me to be. She tells me, ‘You ain’t getting the key to my apartment.’ She moved in the same building as me!”
It’s a playful reminder that this season is just as much about boundaries as it is about bonds—and Jackie’s learning how to support her daughter without trying to fix everything. Boundaries? Set. Drama? Inevitable.
Too Real, Too Fast
Jennifer has always been known for the fashion, the shade, and the reads—but this season, even she had moments where things got a little too real. “I feel like there were a lot of those moments, and it didn’t necessarily have anything to do with me… but I feel like it got really personal this season,” she reveals.
She’s no stranger to conflict, but even she had moments where she mentally tapped out. “There were certain things where I was like, ‘Leave me out the group chat.’ I just don’t want to know!”
Still, Jennifer made it clear that vulnerability is part of what makes the show powerful. “Everybody is very transparent. And sometimes it doesn’t always look good—it’s ugly,” she admits. “But that’s a part of life. Everything is not peaches and cream.”
Soft, Strong, and Still Spicy
What’s refreshing about this new season is that it doesn’t pretend to be anything it’s not. The women are grown, still fly, and unapologetically figuring things out. They’re making moves in business, learning to set new boundaries in friendships, and redefining what strength looks like beyond the surface.
From family ties and franchise loyalty to filming through faith and fiery confrontations, Basketball Wives Season 12 is reminding us that evolution doesn’t mean losing the edge—it just means showing up differently.
Catch the new season of Basketball Wives every Monday night on VH1.
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