
I've been in a long distance relationship with the love of my life for almost three years now, and my deepest wish is to see him for more than six months out of the year. I've had an even longer love affair with the country of his birth--Jamaica--having visited since I was 19 and having extended family ties there. I literally long for the day when the beaches of Westmoreland or Ocho Rios are my backyard and when I can jerk my own chicken and pick mangoes, avocados, and coconuts outside my front door.
Now, with global quarantine orders and borders closures in place due to COVID-19, many of us have had to put any plans of traveling on hold almost indefinitely. But no worries wanderlusters.
Below, 4 women share why and how they relocated abroad, how the current events have affected their everyday lives, and--when things are back to normal--how other women can realize their dreams of moving abroad, too:
China: Karina Henry, Teacher And Model

Image via Karina Henry
How have things been for you abroad, especially with the COVID-19 pandemic changing our way of life?
In January, I returned home to visit since I had a month-long vacation for Chinese New Year. Unfortunately, due to the airline restrictions and border closings related to Coronavirus, I've been stuck in the States. I'm hoping China reopens their borders soon and allows foreigners to reenter so I can get back to my life in China!
How did you transition into working in China?
In 2018, I convinced my job in the States to approve remote work from Thailand for a month by submitting a 7-page-proposal. (To this day, I am still shocked that they approved me working from another country because they rarely approved people working from home!)
While in Thailand, I met a young lady who was living and teaching there. She told me how easy it was to find a teaching job in Asia and that I should apply. Of course, I shrugged it off and returned home to my regular job. Weeks after returning home from Thailand and settling back into my normal life, I realized how miserable I was and how much I missed my life in Thailand. I was beyond depressed. I cried everyday!
That summer, I decided to begin looking into teaching abroad and stumbled upon an awesome opportunity in Suzhou, China. I nailed the interview (which wasn't very difficult) and began preparing my documents for my visa.
In September 2018, I boarded the plane with my one-way ticket to China to begin my life abroad. I've been enjoying my life abroad ever since! I am a foreign language teacher at a privately-owned kindergarten in Shanghai and this is my second year teaching in China. Though most people find international teaching opportunities via websites like TEFL.com or Teachaway.com, I truly stumbled upon both of my teaching opportunities.

Image via Karina Henry
What resources have helped in being an expat?
When I began to consider teaching abroad, I turned to social media as a valuable resource. I joined a Facebook group called Brothas&Sistas of China, and it's a wonderful group for people of color who live or have lived in China. I began asking questions about teaching opportunities and life abroad. Because China isn't known for being very friendly to black foreigners (you wouldn't imagine how many times I've seen "only interested in European teachers" when I was job searching), I was most interested in working for a school that had already hired people of color.
I received helpful leads and reached out to schools because of referrals I received from people in the Facebook group. One of the things I love most about living in China is that opportunities are easier to find and they often fall in your lap.
In addition to teaching, I also model for a wholesale company that is based in Shanghai. How did I land that gig? I was out with a Chinese friend, stuffing my face at a restaurant, when I was approached by two representatives who asked if I'd model for them! This has also opened other doors for me in China and back home.
I recently started a YouTube channel called Karina Worldwide to document my life as a teacher, plus-size model, traveler, and black woman living life abroad!
Ghana: Maame Adjei, Actress, Producer & Creative Entrepreneur

Maame, who attended undergrad and graduate school in Philadelphia, has Ghanaian roots and decided to moved to Accra, Ghana to pursue a healthcare career in 2013. Her interests shifted when a friend suggested she try acting, and the following year she landed a starring role in the critically acclaimed show An African City. She also hosted a travel show showcasing the beauty and diversity of Ghana called Girl Going Places, and has since collaborated with other actors and creatives on the continent. Here's her story of moving abroad:
What led you to take the leap?
I've been moving "abroad" all my life. I've lived in the UK, in the US, and in Ghana. I was born in Ghana and I consider it home, [but] I left at a young age. When I finally decided to move back 7 years ago, it was like moving 'abroad' or to a new place. I had been living in Philadelphia for over a decade, so moving back to Ghana was a leap, however, it was something I had to do.
I came to Ghana on a quick 2-week vacation, and by the time I was heading back to Philadelphia, the mundaneness of my life hit me so hard.
I realized how unhappy I actually was with my life and my work and just felt an overwhelming need to shift the path and try something completely new. My family had all moved back to Ghana, and it just felt like if I was going to re-start my life with a goal to pursue happiness and passion, it was the best place to start. So I did.

What was the process to do what you love for work?
I'm a creative, and that's saying a lot in Ghana! My background is in healthcare finance and that's the field I was in before I moved to Ghana, but since I made a conscious decision to find my passions and pursue them, I took the first year of being here "off" and just traveled and lived an Eat, Pray, Love life. I had cashed out my 401k, so I had the money to just "figure it out."
In the midst of that, I started working on my own travel show. Then a friend reached out to me about a TV show she was working on, An African City, and really, my creative life began from there. So, my work found me and not vice versa.
What were the first steps you took to officially move?
Thankfully, I was moving to a country that I knew well. I had lived in Ghana as a tween, I had visited during Christmas holidays, and I had a family here, so the transition was certainly easier.
I do suggest that if you're planning on moving away from your home base, research, research, research. [Look into] work visas and how long you can stay.
Germany: Zoie-Marie, Tech Professional & Vlogger

Image via Zoie-Marie
Why did you choose to live abroad?
I am originally from New York and now living in the Stuttgart region in Germany. There are a few reasons why I decided to move abroad. During my college years I did two study abroad semesters, one to Austria and one to Germany. Those two semesters abroad really opened my eyes to travel.
Before that time I never went anywhere--never went on family vacations (outside of the country), never went on solo vacations. I was just a homebody. After those two semesters, I had a nasty bite from the travel bug.
It was so easy and affordable to travel from one place to another within Europe! To top it off, I had met so many amazing individuals, and I had the most romantic and exciting experiences which I will never forget. After that, I decided I wanted my life to always be an adventure. I wanted to make travel an essential piece of my existence which led me to the grand idea that I should move abroad officially and at least give the idea a try.

Image via Zoie-Marie
How have the quarantines and all that is related to COVID-19 affected your life?
The Coronavirus has hit me hard! My personal life is more affected than my work life. In my job, I am normally able to work from home once or twice a week, so I am not new to that. I am very fortunate that my job and my role was not affected by this virus. Outside of my job, my personal life has been halted. My main purpose of moving abroad was to travel, have experiences, and meet new people. The virus has eliminated all opportunity to continue to do that at the moment.
COVID-19 has canceled an important training trip I had to California and also a special mother-daughter vacation which I planned for Greece. I haven't seen my mother in-person since January. Further, since I moved to Germany on my own, I have no family here or nearby and due to social distancing, I cannot meet my friends or co-workers. I am home and alone 24/7. I am missing human interaction. It's extra lonely, and quite frankly all my travel plans for the year have come to a shattering and lengthy halt.
What do you do for work abroad, and how did you find job opportunities?
I am working in the artificial intelligence industry, and I was able to attain my job through LinkedIn. Before that, my two jobs in Germany did not challenge me for long and as a result, I was very unhappy with my situation. I went on LinkedIn every other week applying for jobs for over a year, and many were, in the end, not a right fit until I landed my current position.
My suggestion for anyone who wants to move abroad is to be vigilant, and if the social sites like LinkedIn are not helpful, you can try to network via Facebook groups or friends and friends of friends!
In Germany, there are numerous expat groups online where many people list or forward job openings from their companies. I even applied to one or two jobs via that channel.

Image via Zoie-Marie
What are the first steps you took to move?
First, I needed to find a job. I did extensive research on what I could do in the field of English in Germany (which is an easy field to find entry work anywhere abroad). Once I secured a job abroad, I needed to save enough money to support myself for the first few months abroad. I worked two jobs in the States, 7 days a week, and saved every penny (literally).
Before I officially moved abroad, I did research on what was needed for my work visa. Since Germany is included in the Schengen Agreement, Americans with a U.S. passport are allowed to enter Germany for a maximum period of 90 days. This allowed me to enter the country without a work permit.
As soon as I landed in Germany, my immediate task was to apply for my work visa as it was now time sensitive and the clock was ticking. I could not start my job without it [so] during that time I just relied on my savings.
My advice is to be very vigilant in getting this process started as soon as possible because the processing time could be anything from 1 to 2 months. On top of that, you will need to consider the additional tasks that must be completed before you can even apply for the permit. This includes signing up for health insurance, opening up a bank account, and finding accommodation which could take up a chunk of that 3 months.
France: Latrice Shepherd, Educator & Travel Consultant

Image via Latrice Shepherd
Latrice is from California, and after working in New York, decided to act on her dream to live in Paris. She launched her own travel site, Penniless in Paris, where she shares insights on places to go, live, and shop and where expats can find support and community. She also helps others reach their expat goals and feed their travel bugs. Here's her story:
How has life changed for you as we all face the issues of a global pandemic?
I am currently abroad in Paris and the Coronavirus has affected my life tremendously. More than ever before I wish I was home with my family. I know that I live far, but these past few weeks on lock down, I actually feel far. Additionally, as an expat, your friends become your family. Being separated from friends during the quarantine is also very difficult.
I consider myself to be an avid traveler and I'm usually exploring a new place every 90 days. Due to the lock down, I'm also unable to pursue my passion of travel. Nonetheless all is not lost.
My French neighbor and I have forged a bond during the quarantine. She's around 55, and like me she's single and lives alone. She's across the hallway, and she and I shoot the shit over a bottle of wine every other day. We remind each other that this too shall pass and talk about all the things we intend to do when the quarantine is over. We get 6 weeks of vacation in France---one of the many reasons I'm still here! When this is all over I intend to frolic in the South of France as I do every summer. There's a fabulous jazz festival in Nice in July---the largest of all of Europe. I'm also looking forward to spending the month of December at home with my family.
What sparked the final decision to move to France?
I'm originally from the [San Francisco] Bay area (yeeeeee!) but before I moved to Paris, I was living in New York. Fun Fact: The day I moved to New York, I told myself that once I was finished with New York I would move to Paris. I believe that my move was literally a stepping stone to prepare me for my relocation to Paris.
While in New York, I had been laid off from my retail management job. It was the middle of a recession and finding a job with a comparable salary was impossible. As a result I returned to university to finish my bachelor's degree since I already had an associate's.
I studied international relations, and as part of my degree program I was required to learn a second language. I chose French and studied abroad in Paris for two months during the summer to help me master the language.
After returning from Paris, I decided to pursue a second degree in French and embarked on a one-year study abroad program in Paris. I moved to Paris January 2014 for my program, and I literally never returned!

Image via Latrice Shepherd
What were the first steps you took to officially move and enjoy life in a new country?
Because I moved to Paris with my university I had to obtain a student visa for a year. I argue that a student visa is the most hassle-free visa to obtain for anyone looking to move to Paris and have the ability to work part-time.
I also significantly downsized my life before my move. I rid myself of unnecessary material things because I knew I would be gone for at least a year and I didn't know what my future held. I wanted to be able to transition to any situation smoothly and that's difficult to do when you have a lot of things in tow. Parisian apartments are very small and there's no way they can accommodate the things that we Americans tend to acquire in the States.
I arranged for all of my financial responsibilities to be managed online. I set up a checking account with Capital One 360 which is basically an online banking account with no foreign transaction fees.
I also prepared myself to integrate to another culture. Paris is not the U.S., and French culture is not American culture. It's pointless to compare the two. If I want to maintain a positive experience and a happy life, it is necessary to adapt.
What do you do for work in Paris?
I'm a tenured English lecturer at a private university. I acquired my current position through a liaison that my university uses for study abroad students in Paris. Before becoming tenured, I was working under the table (or 'au noir'), and making roughly 300 euros a month (about $330 today).
My first two years in Paris were very bare bones. I was literally surviving on scholarships and grants received from my university. Additionally, I taught English on the side. I also started a small business helping people plan trips to Paris or move abroad. That small business has since turned into a full-fledged website aptly named "Penniless in Paris." If anyone is interested in moving or even traveling to Paris, please check out the website. Au Revoir!
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Featured image courtesy of Latrice Shepherd
Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
If there is one thing that I am going to do, it’s buy myself some scented soy candles. And, as I was looking at a display of them in a TJ Maxx store a couple of weekends ago, I found myself wondering just who decided which scents were considered to be “holiday” ones. The origin stories are actually pretty layered, so, for now, I’ll just share a few of ‘em.
I’m sure it’s pretty obvious that pine comes from the smell of fresh Christmas trees; however, scents like cloves, oranges, and cinnamon are attributed to two things: being natural ways to get well during the cold and flu season, and also being flavors that are used in many traditional holiday meals.
Meanwhile, frankincense and myrrh originate from the Middle East and Africa (you know, like the Bible does — some folks need to be reminded of that—eh hem — Trumpers) and ginger? It too helps with indigestion (which can definitely creep up at Thanksgiving and Christmas dinner tables); plus, it’s a key ingredient for ginger snaps and gingerbread houses. So, as you can see, holiday-themed scents have a rhyme and reason to them.
Tying this all in together — several years ago, I penned an article for the platform entitled, “Are You Ready To Have Some Very Merry ‘Christmas Sex’?” Well, in the spirit of revisiting some of that content, with a bit of a twist, I decided to broach some traditional holiday scents from the perspective of which ones will do your libido a ton of good from now through New Year’s Eve (check out “Make This Your Best NYE. For Sex. EVER.”).
Are you ready to check some of them out, so that, whether it’s via a candle, a diffuser, some essential oil, or some DIY body cream (check out “How To Incorporate All Five Senses To Have The Best Sex Ever”), you can bring some extra festive ambiance into your own boudoir? Excellent.
1. Vanilla

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When it comes to holiday desserts, you’re going to be hard-pressed to find recipes that don’t include vanilla — and that alone explains why it is considered to be a traditional holiday scent. As far as your libido goes, vanilla is absolutely considered to be an aphrodisiac — partly because its sweet scent is considered to be very sensual. Some studies even reveal that vanillin (the active ingredient in vanilla) is able to increase sexual arousal and improve erectile dysfunction in men. So, if you adore the smell, here is more incentive to use it.
2. Frankincense

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Although, typically, when people think about frankincense (and myrrh), it’s in the context of the gifts that the wise men brought Christ after he was born; it’s a part of the biblical Christmas story. However, frankincense goes much deeper than that. Sexually, since it has an earthy and spicy scent, some people like to use it to meditate (check out “What Exactly Is 'Orgasmic Meditation'?”). Also, since it has the ability to put you in a better mood, soothe and soften your skin and maintain your oral health — with the help of frankincense, every touch and kiss can be that much…sexier.
3. Cinnamon

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I already gave cinnamon a shout-out in the intro. Personally, I’ve been a fan of it, in the sex department, for a long time now (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”). When it’s in oil form, it can be very sweet to the taste while sending a warm sensation throughout the body — which is why the giver and receiver of oral sex can benefit from its usage. Beyond that, cinnamon helps to increase blood flow to your genital region, elevate sexual desire and, some studies say that it can even help improve fertility. Beautiful.
4. Peppermint

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If there’s a signature candy for the holiday season, it’s probably a candy cane — which automatically puts peppermint in the running for being an official holiday scent. Pretty much, in any form, it’s got your sex life’s back because it’s hailed as being a sexual stimulant; in part, because its smell is so invigorating. Plus, it helps to (eh hem) ease headaches, it gives you more energy and it can definitely help to freshen your breath. Also, that minty sensation? The same thing that I said about cinnamon can apply to peppermint too (if you catch my drift).
5. Ginger

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Whether it’s in a meal or in your bedroom, ginger is going to produce results that are hella spicy. On the sex tip, science has praised ginger for being able to increase sexual arousal, improve blood circulation (which intensifies orgasms) and strengthen fertility for many years. Scent-wise, I find it to be one that both men and women enjoy because it is both woodsy and sweet. So, if you’ve got some massage oil in mind, adding some ginger is a way to please you both.
6. Pomegranate

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September through December is the time of year when pomegranates are considered to be in season. And, as someone who is a Rosh Hashanah observer, I have a personal adoration for them because I am aware of the various things that they symbolize in Hebrew culture including the fact that they are a fruit that represents love and fertility. So yeah, they would absolutely be an aphrodisiac — one that is perfect for this time of the year. While consuming it helps to boost testosterone levels in both men and women, the floral bittersweet smell that it produces can help to reduce stress while promoting relaxation (like most floral scents do) — and the more relaxed you are, the easier it is to climax.
7. Nutmeg

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Another signature seasoning during the holiday season is nutmeg. It’s perfect in Thanksgiving sweet potato (or pumpkin) pie and Christmas morning French toast. And yes, it can also make your sex life better. If you consume it, it can intensify your libido and, overall, its warm-meets-spicy-meets-sweet smell is so inviting that it is considered to be a pretty seductive scent.
8. Cloves

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I ain’t got not one lie to tell you — if you’ve got a toothache, put some clove oil on that bad boy and send me a Christmas present for putting you on game. Aside from that, as I round all of this out, cloves are another holiday scent that can do wonders for your sex life. For men, it has the ability to significantly increase sexual arousal and improve stamina and endurance. For men and women alike, it also has a reputation for strengthening sexual desire. And for women solely? Well, if you want an all-natural way to increase natural lubrication down below — the scent and and feel (in DILUTED oil form) can make that happen. It can make the holidays especially special…if you know what I mean.
Ah yes — the atmosphere of the holidays and what it can do.
Take it all in! Scent ‘n whatever stimulating that comes with it! #wink
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