I make it no secret that when couples come to me for premarital counseling, I will apply the pressure, almost like I’m trying to break them up (if you are recently engaged, please go to premarital counseling or, at the very least, check out “276 questions to ask before marriage (or regret it later)”).
It’s not because I’m a hater (marriage is a beautiful thing and when done right, I am its biggest fan!); it’s that I have seen far too many people go into a marital union, having no clue what it’s real purpose is and/or how to know if their partner is truly the best complement for them — and then Elmo shrug it off like divorce is nothing more than a break-up between two people who were seriously dating each other.
Marriage is a covenant. Marriage is a business contract. Marriage is absolutely nothing to play with. And that’s why I actually have all of the respect in the world for those who have the courage to say, via their actions, that even if they got to the point of engagement (or shoot, even the night before the nuptials), if they see red flags — whether with their partner, the dynamic or within themselves — that they will pump the breaks. Because like I say, “It is far better to break up than to go through a divorce.” (Just ask any divorced person.)
So, let’s hear from some brave women who respected marriage enough to not play with it.
*Middle names are used here*
1. Sarai. 34. Ended a 10-Month Engagement Two Years Ago.
Giphy“I already know that women are waiting on me to rant about all of the things that he did wrong but actually, it was on me. At the time, I was trippin’ because so many of my friends were jumping the broom. So, I gave him an ultimatum after two years of dating that if he didn’t propose, I was going to end the relationship. Shellie, you know how you always say that ultimatums are threats? I used to not get that — oh, but I do now.
"If you’ve got to pressure a man to marry you, something isn’t right. I was miserable because I kept wondering if he really wanted to marry me and he was miserable because I went from pressuring him to get engaged to pressuring him to set a wedding date. I finally ended it so that we both could have peace. We didn’t speak for a year. We’re kind of rebuilding now. We’ll see.”
2. Raquel. 28. Ended a Five-Year Engagement One Year Ago.
“IT. DOES. NOT. TAKE. FIVE. YEARS. TO. GET. MARRIED. Let’s start there. I’ve read that if you wait longer than a couple of years to do it, you really don’t want to and there’s some truth to that. After some therapy and arguing with people like you [she means me, Shellie], I get that I think I just wanted the security of knowing that he wanted to marry me…someday. But after about 14 months of putting it off, I got a promotion that took priority and then he decided to totally switch career paths. And when an opportunity came up for him to relocate, he did and we tried the long-distance thing.
"Before we knew it, it was five years later and we were no closer to getting married than before. So, we ended it. Yes, it was mutual. No, there are no hard feelings. And next time, if I say ‘yes’ to someone, I’m gonna be his wife in under 12 months. Otherwise, what’s the point?”
3. Sophya. 29. Ended a Two-Year Engagement Five Months Ago.
“I’m selfish and he’s got too much growing up to do. We’ll both own it even if you ask him. I’m selfish because I honestly don’t care as much as I should about what he needs to be happy in a marriage. I mean, I’ll do what I feel like doing but I’m kind of inflexible beyond that. Always have been, I just think that there haven’t been enough consequences for my mindset…yet.
"He needs to grow, not because he’s immature but because there are a lot of things that he wants to do that I don’t want to compromise on — and I don’t think any woman does. Things that will cause finances to be inconsistent and affect his time at home to where a woman would have to make a lot of sacrifices."
"We ended on good terms. Maybe I’ll become more flexible and he’ll become more stable. For right now, we just want what’s best for each other and it’s not us.”
4. Wanda. 46. Ended a One-Month Engagement Almost Two Months Ago.
Giphy“I’m not sure what other stories you’ve heard but this might be the wildest one. I love my ex-fiancé. We’re actually still together. A lot of times, when people talk about ending an engagement, people break up but I’ve been married twice before and he’s been married once. He proposed on Christmas Eve in front of our friends and family because he thought that marriage is what I wanted.
"After two [of them], I’m not so sure and I didn’t want to give him or our families the impression that I was. So, I gave him the ring back, we agreed to take some steps back and…who knows? I don’t need the hoopla this time. I’m happy with the way things are and he honestly is too. Sometimes happy is enough.”
5. Averie. 30. Ended a 10-Year Engagement One Year Ago.
“Before women talk about how crazy it is to be engaged for 10 years, remember that I’m just now 30 which means we got engaged when I was 20 — actually 19. It was a real proposal although it started off with a promise ring and then a tiny engagement ring when I finished college and a bigger one at 26. We were long-distance and wanted to get our careers off of the ground before I relocated. Once I did, it was during the pandemic which forced us to get to know each other in a way that we never really had before.
"I get why so many divorces happened [during that time] because folks think they are in an intimate relationship but if you’re only having dinner together and watching an hour of TV before going to bed, you don’t really know each other at all. We love what we knew. We just didn’t know…enough.”
6. Ursula. 28. Ended a Five-Month Engagement Seven Years Ago.
“He cheated. Am I the only one with this story? He cheated with an ex. An ex who he told me he was over. I found out because she actually came to our engagement party and I saw them arguing outside. No, he didn’t invite her. She found out about it on social media and invited herself. But the fact that he was arguing with her instead of celebrating with me meant that I knew something was up.
"He admitted to sleeping with her right before proposing to me. He called it ‘getting closure,’ so even though I don’t give AF about her feelings, I get what she was so mad about. Anyway, needing to get someone out of your system right before asking for my hand means she’s still in your system. Good luck…but not really.”
7. Malynda. 31. Ended a One-Year Engagement Six Months Ago.
Giphy“Social media is a strange place, sis. I loved my ex-fiancé but there was always a part of me [that] felt like I would be settling if I went through with marrying him. Not because he wasn’t cute enough. Not because he wasn’t a good provider. Not because I don’t think we could’ve had a good life together. It’s just that there was someone in my past who I knew I would drop everything for in a heartbeat. So, when he hit me up to say that he was back in the country and wanted to give us another try — yep…guess what I did?
"People can say what they want but I’m happier than I’ve ever been and we’ve been discussing getting married around the end of the year.”
8. Shannon. 24. Ended a One-Year Engagement Two Weeks Ago.
“Anyone who plans on getting married should go to premarital counseling first. The break-up is still really fresh, so I don’t want to get too much into the details. I’ll just say that even though my fiancé and I passed [counseling sessions], when we thought about what it takes to not just say ‘unto death parts us’ but mean it, along with the biblical ramifications of not taking it seriously, we realized that we’re ready to love each other…just not commit for the long haul.”
Shellie here: Shannon gets all of my respect and never-ending applause for this. Also, as far as the Bible goes, Malachi 2:14-16, Matthew 19:1-12, and I Corinthians 7:10-11 are great places to start re: what Scripture says about marriage and divorce.
9. Toya. 40. Ended a Three-Year Engagement 18 Months Ago.
“I guess the best way to define us is we were the friends who said that if we weren’t married by 40, we’d marry each other. Yes, I said that at almost 37, and yes, we stayed engaged for three years. I guess the best way to explain it is we used that time to see if we were feelin’ each other beyond the strong friendship love that we had. Yes and no. We had sex and it was good. Our families always wanted us together. He felt like a safety net.
"But I don’t want ‘safe’ love. I want full love. Funny thing is, I attended his wedding four months ago and he’s overjoyed. I believe you should marry a friend but not just a friend. I know all of what I need now.”
10. Brea. 27. Ended a Six-Month Engagement Two Months Ago.
Giphy“My ring was fake. I don’t know what else to tell you. The rock was huge and I was hype. I went to get it appraised to prove to some of my what-I-thought-were-hater friends wrong because they didn’t get how a UPS guy could afford a ring with 2.5 carats. When I confronted him, he didn’t even try to hide it. He said that it didn’t make sense to spend all of that money on an engagement ring if we were saving up for a house. I don’t know if the lie or the ring pisses me off more. I just know that if he was never going to tell me that, he could be hiding other stuff. I’m good. Not really but I’m getting there.”
11. Xia. 32. Ended a Five-Year Engagement Four Years Ago.
“Now that I’m married to who I’m with, I’m so glad that it didn’t work out with my ex. I don’t want to put all of our business out in the street because it’s in the past but what I will say is if you’re taking more than a year to get down the aisle, there is something telling you to wait and you should listen."
"Every year that you put off means you’re not ready, even if it’s just with your finances. Being engaged means you’re ready to get married, so there’s no need to drag your feet.”
12. Imani. 40. Ended a Three-Year Engagement Three Years Ago.
“I always wanted to be married…but I wasn’t really sure why. And when the pastor asked me, I drew a blank. So, I pushed the wedding date back while my ex patiently waited and I still couldn’t come up with my ‘why.’ I think I just thought that being a wife and mom are things that women are supposed to do. Three years later, I don’t think I want to get married. I respect it too much to not take it seriously and being single out here has all kinds of benefits. I like weddings — just more as a guest. I feel peaceful in that place.”
_____
There you have it, y’all. Just like no marriage is a monolith neither are the reasons why engagements end. If you’re single, hopefully, this will give you a lot to think about. If you’re engaged and see yourself at all, hopefully, you’ll also find the courage to push pause. Because until you’re married, you are still your top priority. So, if marriage is not for you yet, for whatever the reason, be okay with choosing what is — starting with yourself. Full stop and no apologies.
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So, before we look up and — boom — we’re just a few weeks away from summer (because that really is how this year is going, y’all), take a moment to learn more about spring fever and how you can actually make it work for you in ways that you may not have ever even considered before.
Spring Fever. What Is It All About?
GiphyA fun fact about me is I was born in Lincoln, Nebraska. If you add to that the fact that my mother is a New Yorker, perhaps that is why my favorite times of the year are fall and winter (check out “There Are Actually Scientific Reasons Why So Many Of Us Adore The Fall Season”) — including the fact that, yes, I like it cold and dark. Oh, I so enjoy cuddling up in cable-knit blankets in a room that is filled with candles. It is absolutely my thing.
In fact, I hate that I didn’t plan better this year, so that I could take a vacation to Colorado during this month since, reportedly, March is when a lot of the state tends to have the most snow. And if you add to that the fact that I am a bona fide ambivert — listen, if anyone is perfectly content with spending most of my time indoors (my house, specifically) with a cup of hot chocolate and a book or a good movie…she is I and I am her.
Still, that doesn’t mean that, over the past week or so, I haven’t felt the urge to get out more than I typically do. And from what I’ve read, that is probably due to, yep, spring fever — a time when many people feel more restless and/or like they have more energy than usual. And although it’s not technically a medical condition, many experts on the topic say that spring fever should be taken quite seriously.
The main reason is because when daylight savings time “springs forward,” it gives us extra daylight. When that happens, it actually has an impact on your circadian rhythm (the pattern that your body experiences every 24-hour cycle). There are actually pros and cons to this because while, on one hand, “losing an hour of sleep” can up your stress levels (including when it comes to your heart) which is a con, more sunlight also has a way of increasing your serotonin levels which is a pro. You see, serotonin is one of the “feel-good hormones” in your body that causes you to feel happier; it also makes you want to stay awake for longer periods of time.
Something else about spring fever that has some science to back it: You do tend to take a bigger interest in dating and sex (even though fall is reportedly the best time of year for copulation — check out “Did You Know Fall & Winter Are The Best Times To Have Sex?”). There is actually a pretty scientific basis for why this is the case (that you can read here). For now, I guess the best way to explain it would be that sunlight hits your optic nerve which influences the part of your brain known as your pineal gland. When that happens, less melatonin is produced and, since melatonin can actually lower your libido — there you have it: suppressed melatonin can increase your interest in flirting, dating, and intimacy, and being out in the sun more helps to make all of this happen.
Not to mention the fact thatother reports have stated that spring is a time of the year when people tend to be more body image conscious too. Since layering season is gone and yet it’s not quite time to pull out a bathing suit (check out “These 12 Tips Will Make You Feel More Confident In Your Swimsuit”), springtime is a time of preparation. And since you’ve got all of that extra energy — and potential dating interest — spring fever can help to make you more focused on getting your body in the shape that you want it to be in over the course of the next few months.
A final thing about spring fever — it may causeyour moods to be a bit…erratic. That makes sense when you really stop to think about it because spring weather tends to be the same way with all of its roller-coaster ride temperatures, “April showers” and whatnot. So, more than usual, you may feel like you want to hang out for hours with friends one day and then not even want to answer your phone another — which is pretty much a reminder that spring is a season when you should really listen to your mind, body, and spirit to see what it needs.
5 Ways to Handle Spring Fever (So That It Doesn’t Control You)
GiphyOkay, so now that you know that spring fever isn’t just a saying, that it actually has some solid truth to it, here are a few tips that can help to keep it from throwing you off course:
1. Be intentional about stabilizing your moods. It’s not good enough to know that certain things will impact your moods in a random way and then do nothing about it. And since spring fever may have you a bit all over the place, eat foods that will help to make you feel better (check out “In A Bad Mood? These Foods Will Lift Your Spirits!”), look into supplements that will boost your moods (like probiotics, magnesium, and vitamin D), and do some meditating outdoors. The combination of sunlight and deep breathing can do wonders.
2. Get on a sleep schedule. More sun really can throw your sleep patterns off, so you might want to consider putting your body on a sleep schedule. Y’all, I actually read that spring is the season when heart attacks and strokes increase, in part, due to sleep deprivation — so please don’t be out here thinking that just because you may not feel like sleeping that you don’t actually need to. YOU. DO. (Check out “12 Monthly Sleep Habits To Transform Your Rest In 2025”).
3. Exercise…even if it’s in baby steps. There are a billion reasons why we all need to exercise, no matter what time of year it is; however, if the body image thing is really on your mind, there are so many ways to get your body toned up. Jumping jacks, lunges, squats, mountain climbers, bicycle crunches — these are all things that you can do from the comfort and convenience of your house. And walking around your neighborhood either before work or after dinner (or both), especially now that it’s warmer — that is a cool way to get some cardio in. Anyway, Healthline has a helpful article on this topic. Check out “30 Moves to Make the Most of Your At-Home Workout” when you get a chance.
4. Date with a “sober” mind. A wise person once said, “Feelings don’t have intellect.” Yeah, don’t get me to preachin’ up in here (again) about just how much I hate the saying “Follow your heart” when the Good Book clearly says that the heart is deceitful (Jeremiah 17:9-10). For now, let’s just leave it at this: You get that science says that your urge to, umm, entertain more, may increase right now. Just make sure that you don’t just “go with the flow of your feelings”. Bring some common sense, street smarts, and even patience to the table. Springtime is just one season. Make choices that will make the rest of the year awesome as well.
5. Put all of that extra energy to wise use. You already read that feeling restless is pretty normal these days; that doesn’t mean that you’ve gotta do reckless things, though. The way that I see it, extra energy can help you to make some plans, reach a goal (whether it’s long-term or short-term), or try something new that you’ve always wanted to do. Bottom line: just because spring fever may have you feeling like you’re all over the place, that doesn’t mean that you can’t cultivate some real direction. Use this time to make you end this year in a way that makes you smile. All because you used spring fever…instead of allowing it to use you!
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