Remember that movie He's Just Not That Into You? It's actually based on a 2004 self-help book by Greg Behrendt and Liz Tuccillo and turned into a film of the same name in 2009. However, the phrase first appeared in a 2003 episode of Sex and the City ("Pick-a-Little, Talk-a-Little"), where Carrie Bradshaw's then-boyfriend, (Jack) Berger offered unfiltered to advice to her friend, Miranda, about a guy she was dating. It was a revelation.
Are we in a “relationship”?
While the self-help title has gone on to be coined as a no-nonsense guide to understanding men, there are a number of other resources that exist to help explain why it's so easy for some men to walk away from a relationship. But before I get into that, I would like to preface this article by clarifying the word "relationship". Merriam Webster defines the word as "the way in which two or more people, groups or countries, etc., talk, behave toward, and deal with each other"; "a state of affairs existing between those having relations or dealings; a romantic or passionate attachment".
The reason I chose to insert this definition here is because men often scurry around this word, as did my former lover when I asked him if a particular woman that had surfaced during the course of our affair was, "someone whom he was dealing with, sleeping with or in a relationship with," to which he replied, "No, I'm not in a relationship with her but she is someone I was dealing with." As if this wasn't the same thing.
Men often designate the term "relationship" for exclusivity in order to reserve the right to "deal with" whomever they choose, when the reality is that these words are synonymous. Whether or not a commitment has been explicitly communicated can be a convenient technicality for a man to fall back on, but I digress.
A more scholarly expression for the phrase he's just not that into you is known as relationship investment which combines psychological, sociological and communicative components. The investment model of relationships, as it is also referred to, examines three primary factors that influence the likelihood of commitment in romantic relationships: satisfaction level, quality of relationship alternatives and quantity of investment or size.
What makes a man invest in a woman?
Yes, of course good sex is one reason, but there are several other factors that contribute to one being invested in a relationship. According to Caryl Rusbult's model of investment, top indicators include the idea that the rewards of a relationship are greater than the costs (satisfaction), the caliber of other options (alternatives) and the amount of resources being put into the relationship (investments).
For romantic couples, rewards can include having someone to do fun things with, feeling connected on a deeper level and having a family unit. Costs may include having arguments, having to do additional chores around the house or having a partner who is hard to communicate with.
To maintain satisfaction in relationships, rewards need to outweigh costs.
How can you get your man to invest in you and your relationship?
Considering that relational satisfaction is a major drawing point for staying together, identify ways in which you can contribute to making both you and your partner more satisfied in the relationship. This is a great way of exchanging conversation for pillow talk that may just lead to a hot and heavy session in the sack, if nothing else. Otherwise, you could try asking your partner, "What can I do more to make you happy in this relationship?"
Understanding that it goes both ways, you can subtly remind your partner of ways you appreciate them while communicating what your needs are.
For example, if you desire more quality time but your boo is more into "paying the cost to be the boss", you could lead with this: "Babe, I love how you work so hard to take care of me, but it would mean a lot if we could have a date night next week." And if that doesn't work, then take a page from Beyonce's book (see above).
To get him to be more invested in the relationship, become the MVP (Most Valuable Partner)
The investment model suggests that over time, individuals will seek outside "investment opportunities'' when they become unhappy at home. Your goal is make sure your partner not only wants you but, to a certain degree, needs you. That's right, in order to be valued, you must be an asset to your partner. This dynamic is most evident in traditionally heterosexual relationships in which the man (husband) is responsible for bringing home the paycheck while the woman (wife) uses the money to care for the home.
From a financial perspective, when partners enter into a business relationship, one party will typically have a set of duties they are responsible for and vice versa for the other partner. In this way, the relationship is mutually beneficial for them both and they depend on each other to make it work.
In these terms, what makes a partnership desirable to an investor? The potential of an attractive return on the investment.
Will your relationship last?
By now, you may be assessing the status of your own relationship. And scientific studies aside, you can evaluate the status of your relationship by recognizing how much you and your partner are contributing to each other's needs. Is there a joint effort between the two of you? Or is one of you more generous than the other? Keep in mind that investments may look different depending on how you express your love for one another.
For example, words of affirmation like saying "I love you" may be something that you prioritize in the relationship while your partner prefers acts of service, such as making sure the bills are paid. It's important to recognize that people express love in different ways, but while these expressions look different, the efforts should be the same.
What does it all mean?
Although this model can't be used as a crystal ball to predict the future for each and every relationship, it has been successful in projecting whether couples will split or stay together in studies, ranging from seven months to 15 years long.
Investments often lead to more commitment in a relationship. Resources given such as time, money and affection can all be considered investments. People tend to invest in relationships that they have a favorable outlook on.
The size of an investment correlates with the level of commitment in that high investments are more difficult to walk away from. So, something like having children with someone may be more of an incentive for some people to stay. For other people, the amount of time, effort or emotion they give in a relationship influences their perception of that relationship. When you've invested more, it becomes more valuable to you.
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Also known as The Real Black Carrie Bradshaw for her relentless love of shoes and emotionally unavailable men, DeJa K. Johnson is unapologetic in her pursuits to find love, happiness, and orgasms. A graduate of UA Little Rock, DeJa earned a Master's degree in Applied Communication with an emphasis on Interpersonal & Romantic relationships. She is also the founder of TheBreakupSpace.com, a safe space for men and women who need help getting over the loss of a romantic relationship. To connect, you can find her on all social media @TheRealBlackCarrieBradshaw or send her an email to love@TheRealBlackCarrieBradshaw.com.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Entertaining Like Ayesha Curry: Expert Advice For Holidays Done Right
Be prepared to wow the crowd.
It’s officially the holiday season, which means parties and gatherings galore. Between Friendsgiving, Christmas, and New Year's Eve celebrations, many of us are preparing to host loved ones in our homes one or two times between now and the end of the year. No matter the occasion or season, hosting for family and friends is a labor of love. But we can also agree that entertaining can be overwhelming, especially for first-time hosts.
As a seasoned host and entertainer, Ayesha Curry knows something about creating a memorable event for loved ones. Whether preparing for an intimate dinner with your immediate family or hosting a larger crowd, your guests will think you are a pro this holiday season with her tips on everything from welcoming guests to setting a beautiful table.
Q: What is your top tip for hosting?
Ayesha Curry:Part of being a great host is spending time with your guests, which means you can’t be stuck in the kitchen. Prep is key! I usually serve wine with the meal, but a cocktail or mocktail is a great way to greet guests. I prep the garnish the night before and batch the drink just before guests arrive. When the party begins, I pull everything out of the fridge and am ready to serve.
Writer Note: If you would like to offer non-alcoholic beverages for your sober or sober-curious guests, I love Saint Viviana Cab. It maintains full-body cabernet and flavor; no one will ever guess it’s alcohol-free. You can easily create a signature mocktail using Bittermilk’s Smoked Honey Whiskey Sour mix.
Q: Do you suggest any prep for serving or cooking?
AC:I lay out all my serving dishes and utensils the night before with little post-it notes saying what goes where. That way, I’m not digging around for anything. For more elaborate menus, I lay out quarter sheet pans and label them with tape according to the dish. I prep and measure everything for each recipe and then load each sheet pan with everything needed to make the dish. I wrap each tray in saran or foil, stack them, and place them in the fridge. Pull out the sheet pan you need when cooking, and everything is ready. It’s something I learned at the restaurant that saves so much time.
Q: What’s one item that should always be on a dinner party menu?
AC: Bread or roll with butter is excellent for holding guests over if the kitchen is delayed.
Q: What’s one non-menu item you should always have on hand?
AC: For a non-menu item, wine!
Q: How do you decide on a theme or menu for a gathering?
AC: It all starts with the occasion and the guest list. If it’s a group that doesn’t know each other very well, I may get more elaborate with the theme to help break the ice. For a group of friends or family who don’t get to see each other very often, I usually keep it simple so the evening can be all about catching up. A great playlist, good wine, and a family-style menu are all you need.
Q: Should attendees be expected to bring a gift?
AC: If I’m hosting, I’m not expecting gifts. The gift is taking time to come over and enjoy a meal with me! But bringing something to enjoy at the gathering, like a bottle of wine, is always appreciated.
Q: What are three affordable gifts that guests can give a host?
AC:A bag of excellent coffee is a beautiful gift for a host. Sweet July’s House Blend Coffee is sourced from all-female co-ops, so it’s a gift I love to give to the women in my life. Whether it’s being served after dinner or just for the host to enjoy on their own, you can’t go wrong with a bag of high-end coffee.
Fresh flowers are great if you have a host who likes total control over the food and beverage menu. Go for something neutral in color that can work with any décor.
The Sweet July Olive Oil and Balsamic Vinegar set is my go-to host gift. Bottled in Napa, it’s a gift any foodie will appreciate - and use!
Q: What are some creative tablescape or decor ideas that you love?
AC: I like to keep my dinnerware neutral and classic (like this ceramic collection in nutmeg) and infuse color and texture through linens. For centerpieces, I want to use what I have in my yard. If it’s summer, it might be flowers or greenery, but interesting branches can also look architectural in tall, clear vases next to tapered candles in the colder months. There’s no need to spend a ton of money on flowers.
With Ayesha’s tips, you can create a holiday gathering that your family and friends will cherish forever.
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