Virgos are a sign of the mind. So, when you are looking at the love life and compatibility of a Virgo, you must start there.
Virgo in Love & Relationships
A Virgo’s heart is in their head, and they try to make decisions in love that are practical, well-thought-out, and that make sense to them. They love just as deeply as any other sign, but they also know that keeping their head on their shoulders will keep them out of trouble.
A Virgo wants a partner who is going to make life less stressful for them, and that only adds positively to their life. They will not commit to just anyone, and Virgo intellectualizes everything.
Yes, everything, including their relationships. They are known for their high standards, but this energy is matched by the dedication, loyalty, and thoughtfulness they bring into their relationships. There is a lot of thought that goes into who Virgo forms relationships with, and if you have caught the eye of a Virgo, you should feel special because that is no small feat.
Virgo Love Compatibility: Best & Worst Love Matches in the Zodiac
Virgo’s compatibility is unique because, at the end of the day, Virgo is a mutable sign, and they are always shifting and changing themselves. They value certain traditions in relationships, but they are also more progressive in how they go about things and who they attract. Virgos are looking for a partner who is intelligent, inspiring, and stable. They are the type of people to easily get the ick, so if you are interested in a Virgo, make sure you have it together before approaching them.
Virgo doesn’t have a hard time saying no, and they may have a lot of “no’s” before they find their person.
Virgo Compatibility and Best Matches for Love
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Once Virgo is in love and finds their person, however, it’s like a light has been sparked in them. A Virgo in a relationship brings out a whole different side of this earth sign, and when they feel safe enough to relax and just love, be and give, they are at their best.
Virgos are always there for their loved ones, they are smart, sexy, and they make great partners to have.
Who Are Virgos Most Compatible With?
Virgo + Aries Love Compatibility
Virgo and Aries are attracted to each other almost immediately. There is a fun, childlike wonder they both have when they are together, and they have a lot of insight to bring to the relationship. However, these two are often challenging each other as well. Aries wants to break down Virgo’s walls but may do so in a way that turns Virgo off. Virgo wants to keep up with Aries' energy levels and free-spirit nature, but Aries may find Virgo too wishy-washy to commit to.
Virgo and Aries see each other in very different ways than most others see them, and it’s hard to tell if they are absolutely in love with each other or if they secretly despise each other. If they can learn to work together rather than divide, then this relationship can bring a lot of abundance to each other’s lives.
Virgo + Taurus Love Compatibility
Virgo and Taurus are a sweet couple. They are very enamored with each other, and they form a dedicated, loyal, and loving relationship. Virgo doesn’t have to try hard to win the affection of Taurus. The Virgo senses that they are accepted and loved by Taurus just as they are, and this is beautiful for Virgo. Taurus feels Virgo is strong, hilarious, and loving. Taurus admires Virgo's loyalty and the effort they put into their life and their relationships and wants to form a bond here.
The great thing about earth/earth sign relationships is that they get to know each other better than most, and they feel safe in each other’s presence. Their energy in the bedroom is magnetic, and they are often dancing in sync with each other. However, if a betrayal happens or trust is lost, this will be the detriment of the relationship in the long term.
Virgo + Gemini Love Compatibility
This is a curious, exciting, and intense relationship. Gemini inspires Virgo but can also deeply trigger this earth sign through impulsiveness and irrationality. Gemini and Virgo are both ruled by Mercury, the planet of the mind. There is open communication in this relationship which is the couple’s strong point, but for Virgo, a lot of this tends to lead to overthinking. Gemini doesn’t make sense to Virgo, and Virgo doesn’t like it when they can’t make sense of something.
Gemini doesn’t sense this from Virgo and just wants to have a conversation with the mind of someone who is so intriguing and unusual to them. Their openness mentally and in the bedroom is what fuels this relationship, but there may not be enough compatibility and stability here in the long run. The relationship between Virgo and Gemini is often better as a friendship or business relationship at the end of the day.
Virgo + Cancer Love Compatibility
Virgo and Cancer form a loving and sweet relationship. Cancer is instantly intrigued by Virgo and finds them endearing. Virgo can sense Cancer’s attraction toward them right away and want to learn more about this mysterious water sign. Virgo is interested in Cancer’s emotional world and learns a lot from Cancer about their own emotions. Although Cancer’s heart may feel too overpowering for Virgo’s rational mind and Virgo too analytical for Cancer’s openness, this usually isn’t a dealbreaker for them.
This is a relationship that is in it for the long term, and it often just works. What they both provide or want to provide in the relationship fits with one another, and this is a relationship that continues to get better with time. They are both best friends and lovers, and if they live together, their home would be clean, safe, and comfortable.
Virgo + Leo Love Compatibility
This is a passionate, rejuvenating relationship. Virgo and Leo are royalty, and when they come together, they exude this type of regalness and empowerment. They are both highly self-aware individuals, and where Leo expands energy, Virgo creates it. Virgo loves to be needed and valued, and Leo wants to be admired and adored. Virgo feels purposeful in this relationship as their attention to detail, dedication, and genuine acts of service are all acknowledged by Leo.
Leo feels like they are truly being seen in this relationship, as they feel Virgo’s keen eye and attentive love.
The only downfall of this connection is that Leo needs to lead, and Virgo doesn’t choose between leading or following but absolutely doesn’t prefer the latter. Virgo isn’t as submissive as Leo may assume at first, and perspectives and egos can clash here. If these two are looking for a power couple in life, however, this could definitely be it.
Virgo + Virgo Love Compatibility
Virgo and Virgo are an odd yet beautiful couple. Virgos are one of the only signs who respect their own sign but aren’t necessarily attracted to the energy as well. No two Virgos are exactly alike, and although Virgos will see the similarities between each other, they will also feel like their own weaknesses are being highlighted in the process, and this is an uncomfortable mirror of a relationship.
Virgos love to make sense of things, yet are very hard to make sense of. In a relationship where both signs are mutable, it can be hard to stabilize the energy and grasp what is going on or commit. They will have funny banter and intellectual conversations and will tend to each other’s needs but may feel like something is missing between the connection at the end of the day.
Virgo + Libra Love Compatibility
Virgo and Libra don’t seem fitting at first until you dive a little deeper. Virgo and Libra uniquely understand each other. Libra highlights Virgo’s beauty and wants them to recognize more of their inner confidence and self-assurance. Virgo helps Libra think rationally and make decisions that benefit rather than create more drama. The problem, however, is that they may start to feel that they are stepping on each other’s toes.
Neither sign is too confrontational, and this relationship can be filled with a lot of beating around the bush and passive-aggressiveness. When they’re sweet together, they’re sweet. When things aren’t going well, they may go too low and hurt one another. This relationship has a lot of potential, but work will need to be done to make sure things don’t end in heartbreak here.
Virgo + Scorpio Love Compatibility
Virgo and Scorpio are a match made in heaven, most of the time. No relationship is perfect, but it comes pretty close for both of them. They are both very intuitive, loving, and perceptive individuals, and they bring a lot of the same energy into the relationship. They have a genuine connection they don’t have to fake or work too hard to obtain, and these two love to spend time together and be in each other’s company.
Virgo and Scorpio are a lot alike, but they have enough differences to keep things exciting and help each other learn and grow as well.
The love between the two is felt right away, and you often see Virgo and Scorpio pairings in close family and friend relationships, as well as long-term romantic couples. There is a safeness felt in this relationship, and if they are both in a healthy, evolved stage in life, this relationship is like magic for both of them.
Virgo + Sagittarius Love Compatibility
This couple isn’t one you see often, and when you do see it, you can tell how out-of-the-ordinary, yet so fitting, this relationship is. Think Beyoncé and Jay-Z; this is a great example of a Virgo and Sagittarius relationship. It works because Sagittarius opens up a new world to Virgo and brings out their fun side. They help Virgo not take things too seriously, and this is a couple who knows how to have fun together.
Sagittarius is inspired by Virgo as well. Being a philosophical sign, they admire Virgo’s intellect and belief systems, seeing Virgo as someone who at times, is a little uptight but also respects their stature and the way they handle themselves. This isn’t an easy, compatible relationship, but if they are willing to work together and learn about each other, it can work out.
Virgo + Capricorn Love Compatibility
Virgo and Capricorn are soulmates. This is a relationship where they naturally get each other, and they flow in sync with one another. There is a special bond between a Virgo and a Capricorn, and this bond usually lasts long term. Neither sign gives too much energy into things they don’t think are going anywhere, and with each other, they give a lot. There is something to say about earth, and earth sign relationships, however, things can get stale or stagnant after a while.
The comfort they feel between each other is unforgettable, however, their similarities may be their downfall unless they aren’t actively growing as individuals and in the relationship as well. All this relationship needs is some extra spice, fun times, and more emotional openness with each other, and it has all the chances of making it down the aisle if that is what they are both looking for.
Virgo + Aquarius Love Compatibility
Virgo and Aquarius have a mental connection more than anything. They get where each other is coming from, and with the high intellect they both have, this relationship is full of conversation, laughter, and friendship. Aquarius values a mental connection the most in their relationships, which is why they are often very intrigued with Virgos.
Virgo, however, tends to need more than Aquarius is willing to give emotionally.
Virgo needs alone time and handles emotions more rationally, as does an Aquarius, but Virgo is more sensitive to matters of the heart and does need more reassurance here. This pairing may be better off as friends unless they can bridge the gap between each other that is deeply felt.
Virgo + Pisces Love Compatibility
Virgo and Pisces have a unique relationship full of magic, dreams, and also some tough lessons. They are sister signs, meaning these two are on the exact opposite sides of the zodiac wheel, and they have a special kind of relationship. They are basically everything the other is not. They go together like yin and yang, but they can also deeply trigger each other as well due to the opposition. The positives of this relationship are that they are both givers and they are intuitive of each other's needs.
Virgo and Pisces are both very selfless and compassionate in their relationships, and they give each other this type of understanding and attentiveness in love. There is something genuine about the connection between this pair that makes you believe in the impossible.
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2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
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The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
GIF by Kim's ConvenienceGiphyWhereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
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According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
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1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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