

15 Pretty Tripped Out Things You May Not Know About Penises
This is a women's lifestyle site. This means that, automatically, we are Team Vagina. But since all of us got here with the help of a penis and many of us enjoy the company and pleasure of them as adults, I thought it would only be fair (and necessary) that since I wrote "15 Things I Bet You Didn't Know About Your Own Vagina" that I circle back around and share some interesting facts about men's genitalia too.
Something tells me that if you take five or so minutes to, at least skim this, there will be a couple of times when your eyes get big. Shoot, I write about sex for a living and about four of these points tripped me right on out. Are you ready for a little bit of semi-NSFW reading that will make you well-versed in the lane of male genitalia?
1. Baby Boys Have Erections Within the Womb
I've got an ex who used to get erections whenever he ate something that he really liked. It was the first time when I saw actual proof that men can get hard for reasons that have absolutely nothing to do with sex. Another solid example? Baby boys are able to get erections while they are developing in their mother's womb (check out "It Starts in the Womb: Helping Parents Understand Infant Sexuality"). Oh, and speaking of development, a man's penis officially stops growing once he hits his early 20s.
2. There Are “Growers” and Then There Are “Showers”
Here's a great PSA for why you should never assume that grey sweatpants are telling you all that you need to know about a guy's genitalia. The reality is that some men are "growers" while others are "showers". What's the difference?
A shower is someone whose penis is basically the same size whether he is flaccid or erect while a grower is someone whose penis grows significantly in size whenever he experiences an erection. Factors like tissue elasticity, collagen and a man's overall health can determine what category he falls into.
Also, interestingly enough, it's not uncommon for some fellas to start off in one category and then move over into another as he ages. One more thing. Whatever is visible to the naked eye is only half of what a man has goin' on. The other part of his penis is housed inside of his body.
3. Smoking Can Shorten a Man’s Penis
If you're currently with a smoker, here's another motivation for him to quit. Something that smoking does is restrict blood flow to his penis. When that happens, it can prevent him from getting—or maintaining—a maximum erection; this, in turn, can result in a smaller penis. How small? Only about a centimeter. But still, since smoking is unhealthy anyway, why not convince him to get that centimeter back by stopping?
4. Erectile Dysfunction Is Not Nearly As Common As Erectile Dissatisfaction
When a man struggles with getting or maintaining an erection, the proper term for it is erectile dysfunction. While it affects approximately 30 million American men, something that I found to be fascinating is the fact that a far greater culprit is erectile dissatisfaction. No, it's not when a man is no longer interested in his partner. Erectile dissatisfaction is what happens when, as a man ages, he starts to compare his younger sexual self to his current way of being. This tends to happen to many men when they are between the ages of 40-50. Oftentimes, it's because it takes them a longer time to become erect in between sexual escapades. The remedies? Less stress and more patience from their partner are a great place to start.
5. Going by a Man’s Shoe Size Is a Total Myth
Unfortunately, I still hear people reference this myth enough to where it has to be mentioned. The size of a man's shoe has NOTHING to do with the size of his member. Matter of fact, one of my past partners had a huge foot and one of the smallest penises that I had ever been with. On the flip side, according to theInternational Journal of Impotence Research, a man's age, height and index finger length does have something to do with how much is going on down below. But still, you really won't know until…you know.
6. Semen Is a Low-Calorie “Snack”
I say it often because it's true. Sperm (the cells that actually fertilize eggs) and semen (the fluid that carries the cells) are like the ultimate multi-vitamin (check out "Do You Swallow? The Unexpected Health Benefits Of Sperm" to learn why). If you are a partaker and any part of you is curious as to how many calories you're taking in whenever you throw a shot back, you're getting somewhere between 5-25 calories. At least that's what the word on Google street says.
7. The Average Man Has Many Erections a Day
How many erections do most men have on a daily basis? The average clocks somewhere around 11 with 3-5 of them happening at night. How long do nighttime erections last? Usually somewhere between 25-35 minutes.
So, if your man happens to be all about tapping your shoulder in the middle of the night or being totally down for morning sex, this is probably why.
8. Ejaculate Moves Pretty Fast
Ever wonder how fast ejaculate comes out? It's not slow, by any means. While it does kind of vary per guy, the average is somewhere around 28 miles per hour. When you think about how that's double the amount of a lot of school zones, it reminds us why Samantha (from Sex & the City) once said, "They don't call [a blow job] a job for nothin'."
9. Some Men Can Climax Without Erections
Never assume that just because a man doesn't ejaculate during sex that he didn't have a really good time. When a guy climaxes without releasing any semen, it's called a dry orgasm. Matter of fact, it's not uncommon for guys to "reach the peak" without ever having an orgasm at all.
10. Broken Penises Are A Real Thing
A man who says his penis is "broke" is someone who is basically expressing that the blood vessels that are inside of his penis ended up bursting which resulted in some pretty painful swelling. And what causes a broken penis (or penile fracture) to happen most often? Rigorous masturbation, his partner being on top (and moving too vigorously at an awkward angle) or him bumping into something—pardon the pun—hard (like a door) while his penis is erect. If it does happen, ice packs and ibuprofen can help with the healing process.
11. Some Men Can Give Themselves Fellatio
This might just be the most random (and fascinating) penis point on this entire list. While some call it "auto-fellatio" and others refer to it as being "self-fellatio", there are men who are actually limber enough to give themselves head. I read somewhere that approximately 1 in 400 men are able to do it. Does the same go for women and cunnilingus? Maybe if you're a contortionist, but since we don't have anything that "sticks out" when we're aroused, it's a lot more difficult. (I don't know if you consider that to be good or bad news. Report back.)
12. Blue Balls Are Also Real (and Have a Scientific Name)
Whenever you hear a man talk about having blue balls, it's best not to roll your eyes. Yes, it's a very real thing and the scientific name for it is prostatic congestion (or epididymal hypertension, depending on who you ask). It's basically what happens when blood gets trapped inside of his testicles, resulting in some pretty extreme achiness and discomfort. Now here's what guys may not tell you.
Blue balls don't only transpire when a man is horny and unable to get a release. It can also come as the result of having too much sex, masturbating too often, having a cold, drinking excessively or even eating too much spicy food. That's why an orgasm isn't the only remedy for prostatic congestion. Taking a warm shower or an aspirin can oftentimes bring relatively quick relief too.
13. Very Few Men Actually Need Magnum Condoms. XL, That Is.
I don't know about you but, back in my sexually active days, it always used to tickle me that almost every man I was with had a pack of Magnums, even though every man I was with wasn't in need of one—if you know what I mean.
From what I've read, only six percent of men should actually purchase that brand, if it's the "XL variety" that they are after (which is exactly what they typically choose to buy). The reason why is because Magnums measure at a little over eight inches long and a little over two inches wide. While the average size of most penises (erect) is 5.16 inches.
That's why it really is best, for all parties involved, for men to ditch the ego boost of a Magnum and utilize an actual condom chart before actually purchasing this kind of prophylactic. Condoms are most effective (and feel best) when they actually…fit correctly.
14. Stress DEFINITELY Affects a Man’s Erections and Orgasms
When a man has a difficult time maintaining an erection or having an orgasm, more times than not, stress is the root cause. In some instances, this is referred to as "orgasmic dysfunction" which can be brought on by age and medications but also shyness, low self-esteem, relationship problems, sexual guilt (that's sometimes brought on by religious beliefs and upbringing) or even—get this—nagging. The reason why this is a good thing to keep in mind is because, a lot of times, we think that only women need to be "mentally in tune" in order to enjoy coitus. But, as you can see, if men aren't in a place of peace and calm, it can wreak havoc on their sex lives too.
15. Black Men Do Lead the “Pack”. But Only Slightly.
I believe it's a man by the name of Roberto Esquivel Cabrera who currently holds the record for having the largest penis in the world. How large is it? You ain't ready—it's a whopping 18.9"! He's not a Black man which makes him the perfect lead in for my final penis fact. While it has been stereotyped since, forever, that Black men have the biggest penises out of all ethnicities, that is only "a little bit true". What I mean is, according to another study conducted by the International Journal of Impotence Research, "We have shown that the man's mean penis length who identifies himself as black is just a little bit bigger than the one who identifies himself as white. However, there were no significant differences between groups regarding self-assessment of genital body image." This is a nice way of saying that you shouldn't assume our Black kings are always "large and in charge" or that Karen's brothers are teeny-tiny. It's kind of a crap shoot, so require more than penis size when selecting a partner; even when it comes to sex.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
I Asked 10 Men What Turned Them On. This Is What They Said.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Have you ever been in a relationship with someone and felt so deeply connected to them? Everything about the relationship was intense – good or bad? Then you might be in a part of a soul tie.
The concept of a soul tie binds individuals on a level beyond a relationship's physical and emotional aspects; it’s more than a mere connection. You can form a soul tie with anyone – lover, friend, colleague, etc.- but we are discussing romantic partners for this article. Think of you and your partner as an intensely burning flame. The flame can burn passionately to light the relationship’s way or chaotically burn everything in its path. Either way, it leaves an indelible mark on the souls involved.
A soul tie should not be confused with the term “soulmate.” The main difference is that a soul tie can be positive or negative, while a soulmate is a mutual, harmonious connection. Unlike a soul tie, a soulmate relationship is generally characterized by mutual understanding, support, and shared values.
However, the more we learn about soul ties, the more it becomes evident that they are not monolithic; they vary in nature and intensity. As someone who has experienced a negative soul tie, it is crucial to discern whether they contribute positively to personal growth or hinder you from flourishing.
If Your Soul Tie Is Positive
A positive soul tie creates a deep and affirming connection between individuals. One key indicator of a positive soul tie is effective communication. If you’re experiencing a positive soul tie, a shared understanding fosters open and honest dialogue, contributing to a sense of connection and support.
Mutual growth is another hallmark of a positive soul tie. When individuals in a relationship encourage each other's personal development and evolution, it signifies a positive and uplifting connection. This mutual support leads to an environment where both parties can thrive individually and together, contributing to the overall health of the soul tie.
Emotional security is a crucial element in identifying a positive soul tie. In such connections, individuals feel a deep sense of trust and comfort with each other. This emotional security forms a stable foundation for the relationship, allowing both parties to express vulnerability and foster a strong, positive bond. These three indicators—effective communication, mutual growth, and emotional security—underscore the positivity inherent in a healthy and affirming soul tie.
If Your Soul Tie Is Negative
A negative soul tie manifests as a detrimental and draining connection between individuals. One clear sign of a negative soul tie is the presence of emotional turmoilwithin the relationship. When the connection becomes a source of constant distress, causing emotional upheaval and hindering personal development, it indicates a negative soul tie.
Codependency is another red flag for a negative soul tie. In such connections, individuals may become overly reliant on each other, impeding their ability to thrive independently. Codependency often leads to unhealthy dependencies and can result in a toxic dynamic that hinders both individuals' growth and well-being.
A lack of effective communication is a third indicator of a negative soul tie. When there is a breakdown in communication, misunderstandings and unresolved issues can fester, contributing to a strained and unhealthy connection. In negative soul ties, the absence of open and honest dialogue can perpetuate a cycle of negativity and prevent the resolution of underlying issues. These three indicators—emotional turmoil, codependency, and poor communication—point to the negativity associated with an unhealthy soul tie.
Putting Out The Fires And Breaking Your Soul Tie
Unfortunately, my deep, intense connection only caused destruction. And despite the obvious red flags, it took a minute before I broke the connection. Why? Because I was addicted to the relationship, we both were. But it is possible to break a soul tie if and when you are ready because if you are not, pretending you are when you are not is a waste of your time.
Breaking a soul tie requires intentional and purposeful actions. Establishing clear and firm boundaries is a fundamental step in severing the connection. By limiting contact and emotional engagement with the person involved, individuals can gradually weaken the tie and create space for personal growth.
Seeking professional support is another effective strategy to break a soul tie. Guidance from therapists or counselors provides valuable insights and coping strategies. Professional assistance can help individuals navigate the emotional challenges associated with breaking a soul tie, offering a structured and supportive environment for healing.
Redirecting energy toward personal growth is important in breaking free from a soul tie. Engaging in activities that promote individual well-being and create a sense of independence allows individuals to refocus their attention on their own growth and development. This redirection of energy is essential for breaking the emotional bonds of a soul tie and moving towards a healthier, more fulfilling life.
The last step I advise everyone to go through is the mourning period. My partner and I did our song and dance for years before I walked away. And I would be lying if I didn’t say that I mourned our relationship while I healed.
Recognizing the presence and nature of a soul tie in your relationship is crucial to understanding its impact on your well-being. Whether positive or negative, the intensity of a soul tie can shape the course of your personal growth and happiness. Breaking free from a negative soul tie demands intentional efforts, from setting clear boundaries to seeking professional support. Redirecting energy toward personal growth and allowing oneself a necessary mourning period are vital steps toward healing and liberation from the intricate ties that bind.
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