Happy New Year! The month and decade begin on a high note with Mars moving into free-spirited Sagittarius, giving us the push we need to shoot for the stars. As we ride the waves of eclipse season, energies may be a little chaotic. Lean into your faith in a higher plan and surrender with grace around the Full Moon Lunar Eclipse.
After spending the past five months retro, Uranus finally goes direct, requiring us to be flexible with the shifts taking place during this pivotal month. Matters of the heart get revived with a sense of magic as Venus begins her transit through Pisces on the 13th. Most of the action takes place in Aquarius for the rest of the month, inviting us to embrace our weird, connect with our tribe, and make a mark on the planet while we're here.
Check out what's in store for your zodiac sign in the month ahead!
Aries
Laci Jordan/xoNecole
The fire gets lit beneath your ass as Mars begins its transit through Sagittarius on the 3rd, getting you hyper-focused on soaking up as much knowledge about your truth as possible—whether that's your spiritual beliefs, political views, or sense of morality. On the 10th, the Full Moon Lunar Eclipse crashes over you with some deep feels related to your home life and family matters, granting you clarity about which generational patterns you need to clear out. This could also indicate a time in which you change residences. Uranus goes direct on the same day and it's time to hit the ground running with all of those great money-making ideas you've been sitting on since August.
On the 13th, Venus moves into Pisces and love matters take on a more quiet, private approach with you likely spending more time tucked away in silky sheets with your lover. If you're single and looking, you could wind up meeting someone that shares similar spiritual beliefs and practices. Mercury moves into innovative Aquarius on the 16th with the Sun following behind on the 20th. It's time to reconnect with those like-minded individuals that make you feel like you're not "the crazy one". Keep in mind, that there are people just as weird as you are. The New Moon on the 24th could mark the beginning of a beautiful, new friendship that validates the visionary that you truly are.
Taurus
Laci Jordan/xoNecole
The new year begins with fiery Mars moving into Sagittarius, heightening your sexual desires and encouraging you to explore any inhibitions that hold you back from embracing your prowess. If you've got any outstanding debt, now is a good time to conquer it (or at least strategize a plan for getting out of it). Eclipse season is ushered in by the Full Moon on the 10th may stir up some tension between you and your siblings. Strive to see beyond your projections of others and into their emotional wounds instead. Compassionate communication is your superpower around this time. On the same day, Uranus goes direct in your sign helping you feel more confident about marching to the beat of your own drum. You may even decide to revamp your appearance unexpectedly by dyeing your hair or splurging on a more eccentric wardrobe.
Around the middle of the month, Venus moves into sentimental Pisces to sweeten up your friendships and restore your faith in the bigger vision you're co-creating with the Universe. On the 16th, Mercury moves into Aquarius, enhancing your business acumen by gifting you with foresight to strategize your way to success. The Sun moves into this part of your chart on the 20th, helping you stand out amongst the competition, thanks to your leading-edge approach to your work. Recognition, or even a promotion, may be in store for your accomplishments around the New Moon on the 24th. Your influence is reaching new heights as well as your social media following. Use your power wisely.
Gemini
Laci Jordan/xoNecole
January kicks off with Mars moving into Sagittarius, heating up your significant relationships. The desire is strong and so are your opinions. Keep in mind that your truth isn't necessarily the truth. It's OK to share what you think without it turning into an argument (unless debating is a form of foreplay for you). Also, be mindful of pushy clients or business partners during this transit and do your best to temper your frustrations dealing with the constraints that others place on you. On the 10th, the Full Moon Lunar Eclipse brings your focus to money matters. Become more aware of your emotional states and how they affect the way that you spend money. Uranus goes direct on the same day, enhancing your psychic gifts. Pay attention to your dreams as they hold the key to some genius ideas and a peek into what's coming your way.
Venus moves into dreamy Pisces on the 13th, rekindling the sparks between you and your work. You may be on the receiving end of praises for the creative or spiritual works that you offer. When it comes to love, you may connect with someone in the same line of work as you. Around the middle of the month, Mercury moves into Aquarius with the Sun following behind on the 20th, enhancing your inquisitive mind with knowledge that you're soaking up on the internet. Going back to school is something worth considering as well with the New Moon giving you the push to submit those applications. This is also a good time to sign up for that online seminar, start writing that book, or prepare to teach others about one of the many areas of your expertise.
Cancer
Laci Jordan/xoNecole
The beginning of the month brings your focus to your daily routines and with Mars moving into Sagittarius on the 3rd, you'll be itching to make some changes. Do your best to stay grounded while still inviting more variety into your schedule to make you feel more alive. Also be mindful of workplace drama and err on the side of caution when sharing your religious or political views during this transit. On the 10th, the Full Moon Lunar Eclipse in your sign wipes the slate clean as you exhale the bullshit that's been lingering in your life, whether it's a mindset, habits, a job, or a relationship. Uranus goes direct on the same day, helping you feel more confident about the unique perspective that you bring to your social network or friend group. This is also a good time to explore some innovative ways to secure the bag via social media.
On the 13th, Venus moves into idealistic Pisces, inviting you to merge with your spiritual beliefs more deeply. Honor your truth—whatever that is for you. Fall in love with the process of learning more about yourself and your place in the world. Around the middle of the month, Mercury moves into Aquarius which has you spilling all of your feels on social media. The Sun moves into this same part of your chart on the 20th, reminding you of the importance of sharing your vulnerabilities and embracing your humanity. The New Moon on the 24th serves as a reset in your approach to nurturing more intimacy with your social network and friends. Allowing yourself to fully be seen can be scary but it's necessary to experience more fulfilling connections.
Leo
Laci Jordan/xoNecole
The new year begins with Mars moving into your sister sign, Sagittarius, on the 3rd. You're feeling sexy, adventurous, and ready to mingle. Spice up your life with romance and take that suitor up on that opportunity to get flewed out. If you haven't been feeling inspired, your creativity will flow a lot more easily during this transit. On the 10th, a Full Moon Lunar Eclipse helps you break through subconscious conditioning that inhibits you from embracing your emotions and receiving the nurturing you deserve. Pull out the Kleenex and schedule that therapy session to hash out those mommy issues. Rebellious Uranus goes direct on the same day and you could be on the receiving end of some surprise recognition for your work from a higher up.
The planet of love, and money, moves into sweet Pisces on the 13th, making you a magnet for financial support that seemingly falls from the heavens. When it comes to matters of the heart, you and bae are merging in mind, body, and spirit. If things have been rocky, couples therapy could be just what you both need to forgive each other and move forward. On the 16th, Mercury moves into Aquarius and you're focused on partnering up with more like-minded folks in love and business. As the Sun transitions into this same part of your chart, you're being recognized for your brilliant vision, making this an opportune time to whip out that proposal. The month winds down with a New Moon on the 24th inviting you to sign your name on the dotted line to solidify a new business relationship or to tie the knot.
Virgo
Laci Jordan/xoNecole
The New Year kicks off with Mars moving into Sagittarius on the 3rd, making you restless for an adventure. If you're able to manage it, this is a good time to take a vacay to a new place that will stimulate your mind. Getting in touch with your ancestral roots is also favorable during this transit and you may feel pulled to visit the "Motherland" (wherever that is for you). On the 10th, the Full Moon Lunar Eclipse illuminates your creative and romantic blocks. What do you need to feel secure enough to express yourself and to experience more pleasure? Innovative Uranus goes direct on the same day inviting you to implement those genius ideas you've been sitting on since August. It's time to get in your bag!
The planet of love moves into ethereal Pisces on the 13th and your relationship gets all the more magical. You could find yourself feeling deeply connected to your partner through your shared spiritual beliefs and practices. If you work within the healing or spiritual arts, an influx of clients and partnerships are on the table. On the 16th, Mercury moves into Aquarius, making you a social butterfly amongst the workplace. Your curiosity about people is your superpower this month. The Sun moves into the same part of your chart on the 20th, encouraging you to get more organized especially if you create social media content for yourself or others. January winds down with an exciting New Moon on the 24th, inviting you to implement new habits and routines that can benefit your health.
Libra
Laci Jordan/xoNecole
Happy New Year! The month gets going with Mars moving into fiery Sagittarius, giving you the extra oomph you need to get through those school assignments or make some progress with your business, thanks to social media. If you're feeling restless, a staycation could be just what you need to satisfy your wanderlust. On the 10th, the Full Moon Lunar Eclipse invites you to reassess whether your career goals are in alignment with what brings you a sense of security (both financially and emotionally). A big achievement of yours may finally be recognized around this time as well. Spontaneous Uranus goes direct the same day, helping you shift your money mindset from broke bitch to boss bitch.
Your ruling planet, Venus, moves into self-sacrificial Pisces, encouraging you to stand firm in those boundaries you've been developing. It's time to fall back in love with the work you do on a daily basis. Delegate those arduous tasks to the expert and stick to what you know (and enjoy). When it comes to love, you may get lucky meeting someone at the office or at the gym. Around the middle of the month, Mercury moves into Aquarius, flooding you with genius ideas for creative projects. This energy may have you feeling anxious, so do your best to stay grounded as you turn your vision into a reality. On the 20th, the Sun moves into the same part of your chart, inviting you to indulge in some adventure and romance. The New Moon on the 24th encourages you to let your inner child flourish by recommitting to those dreams you've swept under the rug.
Scorpio
Laci Jordan/xoNecole
Money matters are your primary focus at the start of the year as Mars begins its transit through Sagittarius on the 3rd. The hustler spirit is bestowed upon you, so make the most out of this energy. Also spend some time figuring out what financial freedom means to you. This could involve you seeking employment opportunities that offer you the flexibility to work from anywhere in the world (as long as there's a wifi connection, of course). On the 10th, the Full Moon Lunar Eclipse marks the ending of a chapter within your spiritual development which could require you to ditch some old beliefs and practices that just ain't it for you anymore. Remember—there is no guru outside of you. Uranus, the great awakener, goes direct on the same day, encouraging you to join forces with people that value your weird.
On the 13th, Venus begins her transit through gentle Pisces to sweeten up your life with some much-needed romance. Are you ready to be swept off your feet? If not, channel your hopeless romantic vibes into a creative project that you can share just in time for V-Day next month. Halfway through the month, Mercury moves into Aquarius stirring up a bit of friction in the household or amongst your family. You all have the same goal but just different ways of reaching the destination. The Sun moving into this same part of your chart on the 20th reminds you to focus on the bigger picture. If you're searching the market for your dream home, this is a good time to connect with a professional who knows their stuff. The month winds down with a New Moon on the 24th, helping you restore the harmony for the greater good of everyone involved.
Sagittarius
Laci Jordan/xoNecole
The new year takes off with Mars moving into your sign on the 3rd, giving you a pick-me-up after partying hard during your birthday season. Take advantage of this potent energy to knock out your to-do list and anything else that requires a lot of effort. You may feel a little more irritable than usual during this transit, so find some healthy ways to blow off the steam. On the 10th, the Full Moon Lunar Eclipse invites you to face your demons with a tender approach. In layman's terms, it's OK to cry, babe. Let yourself release those pent up feels related to issues with your mom or a lack of nurturing growing up. Uranus goes direct after a five-month retrograde on the same day. Time is money. Do what you must to create a more efficient schedule for yourself.
On the 13th, Venus moves into Pisces, encouraging you to beautify your home. When it comes to romance, you'll most likely want to lay low with bae in the comfort of your humble abode. Mercury moves into Aquarius on the 16th, gifting you with the gift of gab. It's time to make your debut on IG live to talk yo shit. A few days later, the Sun moves into the same part of your chart, making you super popular on social media. Use your power of influence for something bigger than yourself. The New Moon on the 24th inspires you to share your unconventional ideas, trusting that they'll resonate with the right people. Sometimes you have to ruffle some feathers to create some change. If anyone is down for the cause, it's you.
Capricorn
Laci Jordan/xoNecole
Happy New Year (and birthday for the January Cappies)! The month begins with energetic Mars moving into Sagittarius on the 3rd which has the potential to bring up some hidden frustrations to the surface. Triggered, much? Find some healthy outlets to express your anger to avoid unnecessary drama. Lean into whatever keeps you balanced spiritually to navigate this transit with more ease. On the 10th, the Full Moon Lunar Eclipse brings a huge revelation to the light, regarding a key relationship whether romantic or business. If the connection hasn't been working, it will likely dissolve around this time, granting you with a new perspective on how to approach your partnerships moving forward. Uranus, the great awakener, goes direct on the same day, encouraging you to think outside of the box when it comes to romance and creativity.
Venus, planet of love and money, moves into intuitive Pisces on the 13th and you could be getting lucky with online dating. Maybe it's time to respond to that message that's been hanging out in your DMs. When it comes to securing the bag, you could experience an increase in funds if you're promoting something for healing purposes. How can you connect with your audience on an emotional level that makes them want to invest in your brand? On the 16th, Mercury moves into Aquarius and you're talking business (but what's new?) that could bring you long-term security. With the Sun moving into the same part of your chart, you're advised to evaluate whether you're receiving a return on your investment. The New Moon on the 24th invites in a new opportunity that is more in alignment with your true value.
Aquarius
Laci Jordan/xoNecole
The new year has finally arrived (as well as your birthday if you were born in January). In the beginning of the month, you'll find much of your energy exerted towards reconnecting with friends and social networks. Be mindful of competition among your circle. Everyone has something unique and amazing to bring to the table. Utilize each other's strengths to strategize any group projects you're working on. The Full Moon Lunar Eclipse on the 10th helps you recognize which habits you need to ditch that ultimately drain you. How are you overextending yourself to the point that you're neglecting your own well-being? Give yourself the nurturing you deserve on a regular basis and notice how much your health improves. On the same day, Uranus goes direct helping you revolutionize your money mindset which ultimately has a ripple effect on your family as well. Call in the realizations needed to shift your lineage's energy from poverty to prosperity. Dare to take a risk and pave the way for a new relationship with your finances and family.
On the 13th, Venus moves into Pisces bringing in more money and more opportunities especially if you work in the healing/spiritual arts. This transit invites you to explore ways to increase your income that give you a deeper sense of purpose. And no, you don't have to sacrifice your earning potential by doing work that you love! Around the middle of the month, Mercury moves into your sign which will keep you busy and social in the weeks to come. Your birthday season officially begins on the 20th with a New Moon on the 24th reminding you to make a wish. Where do you see yourself a year from now? Dream big, babe. The world is yours.
Pisces
Laci Jordan/xoNecole
January kicks off with passionate Mars moving into free-spirited Sagittarius on the 3rd, getting you motivated for success. You've got what it takes to make your presence and contributions known in the professional world. On the 10th, the Full Moon Lunar Eclipse in Cancer illuminates how you need to nurture your inner child and creativity. Make more time for play and pleasure as these things are just as vital to your well-being as a good night's sleep. This energy could also reveal how you're sabotaging yourself in romance by consistently pursuing people that are unwilling to receive or give love. Stop rehashing your mommy issues with the people you date. As you learn how to nurture yourself more, the people in your life will reciprocate the energy. On the same day, Uranus goes direct helping you innovate the way you share your gifts and talents with the world.
You're receiving a lot of attention, and maybe some extra coin, when Venus moves into your sign on the 13th. This is a good time to revamp your appearance or wardrobe as well. Your confidence will be at an all-time high, making this the perfect energy for getting into some money magic. Around the middle of the month, Mercury moves into Aquarius, activating your dream world with reminders of your destiny. Take it easy as you spend time reflecting, and reconnecting, with a deeper sense of purpose. On the 20th, the Sun moves into Aquarius and your mind is buzzing with ideas, insights, and downloads. Ground yourself to process this information with more ease. Sleep is your best friend during this time. The month winds down with a New Moon on the 24th encouraging you to embrace the endings that must take place before you begin your new solar year.
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Feature Photo by Laci Jordan/xoNecole
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A big part of the clarity that is coming through this month is due to Neptune going direct in Pisces on December 10, after being retrograde here since July. With Neptune now direct, we are able to see our inspiration and creativity a little more clearly, providing the perfect energy for dreams and manifestation to be built upon. The smoke is clearing, and it’s up to you to decide what you want to do with this newfound clarity that this transit is bringing. Mercury also moves back into Sagittarius on December 11, which is great for communication and clarity, and the adventures you were trying to see through at the beginning of November come around for you again with greater purpose and support.
On December 15, Mars enters Capricorn until the end of January 2026, and this is the extra push we need to make important changes and to be on the path towards greater abundance, stability, and prosperity. Mars in Capricorn takes care of business, and we have extra energy at our disposal during this time to do so. This transit is an ideal time to focus on your career or financial goals for next year and to start putting some of these plans into motion now. A few days later, we have the New Moon of the month, which will be in Sagittarius on December 19, and this is the perfect New Moon to manifest.
The energy is high, magic is in the air, and it’s all about moving forward with the new beginnings that are inspiring you and bringing you joy to think about right now.
Capricorn Season officially begins on December 21, and this earth sign energy is how we heal, gain closure, and build new foundations in our world. With Venus also moving into a Capricorn a few days later, there is something about peace, prosperity, and security that we are gaining in life and in love as we close out the year, and this is what we need right now. This month is about reflecting on what was, letting go of old hurt, and renewing. December is an ending and a new beginning in one, and there is magic in this space to be created.
Read for your sun and rising sign below to see what December 2025 has in store for you.
AriesKyra Jay for xoNecoleARIES
December is a full-circle moment for you, Aries. You are seeing the gifts in your world and have a lot of gratitude for the way things have come about for you as of late. There are culminations in your world that are providing you with more abundance, stability, and community, and you are exactly where you are meant to be this month. With the Sun in a fellow fire sign and in your 9th house of travel for most of the month, December is a good time to get out of your comfort zone, explore the world around you, and get your body moving.
Mars, your ruling planet, also makes a change and moves into Capricorn on December 15, which will fuel your inspiration and power in your career space. You are making a lot of professional progress as we close out the year; however, make sure to be more mindful of your competitive drive right now. The New Moon on December 19 is the perfect opportunity for you to create some new plans and goals when it comes to traveling, education, and where you want to gain some new inspiration in your world. Overall, this is a month of things coming together for you serendipitously.
TaurusKyra Jay for xoNecoleTAURUS
December is about trusting your intuition, Taurus. You have a lot on your mind this month, and it’s best to delegate, communicate, and allow yourself some relief by opening up to someone and not feeling like you have to hold everything in. As we begin the month, we have a Supermoon in Gemini happening in your house of income, and the plans and projects you have been building here come to fruition for you now. This is the time to gain clarity on your financial world and to take a look at what spending habits you want to let go of here as well.
With Venus in your 8th house of shared resources for most of the month, you are doing a cleanse on your commitments, partnerships, and business ventures. You are taking a look at what you want to dedicate yourself to in the future, and what commitments you may need to let go of now in order to be in the space you truly want to be, both financially and within some of your relationship dynamics. Before we end the month, we have a New Moon in this same area of your chart, and it’s time to look at the opportunities that are presenting themselves and to trust your internal guidance system to lead you forward.
GeminiKyra Jay for xoNecoleGEMINI
You are moving forward fearlessly this month, Gemini. December is your month of love, passion, and dignity, and you are owning the light that you shine. We begin the month with the last Supermoon of the year, happening in your sign, and you are stepping up to the plate. You are showing up, owning how much you have grown this year, and allowing yourself to heal while also acknowledging that you have done your best and you deserve to have fun in the midst of the changes you are creating.
Mercury, your ruling planet, is officially out of retrograde, and you can use this energy to the fullest potential now. With Mercury in your 7th house of love, it’s time to speak from the heart and to talk about the things that matter and that are inspiring you right now to your loved ones. You never know what kind of epiphanies you may have when you open up the conversation to others. Before the month ends, you have a New Moon in this same love area of your chart, and this New Moon is all about manifesting romance, commitment, and abundance in your world.
CancerKyra Jay for xoNecoleCANCER
December is an opening for more love, more joy, and more freedom in your life, Cancer. You have come to a place where you hold so much gratitude in your heart for where you are today and where your heart is shining, and things come together for you with more ease right now. With the Sun in your 6th house of health, work, and daily routines for most of the month, you are getting your ducks in a row while also putting more energy and effort into taking care of yourself, your priorities, and your well-being. This month surprises you in many ways, and it’s because you are showing up.
Mars and Venus both move into your house of love, relationships, marriage, and abundance this month, and you are making strides in your love life. You have both of these opposing forces on your side and are being recognized for the love you are while also receiving the love you want. This month, overall, is about focusing more on the positives in your world and letting your heart have its joy. Before December comes to an end, there is a New Moon in Sagittarius, and this is the perfect opportunity to create the plans you want to see through next year, especially when it comes to your work life, colleagues, business ventures, and health.
LeoKyra Jay for xoNecoleLEO
The scales of karma are balancing, and they are balancing in your favor this month, Leo. December is your month of truth, and of seeing it clearly in your world. The Sun is in your house of romance, pleasure, and happiness for most of the month, and it’s time to relax, be in the present moment, and allow what is meant to be, to be. With a Supermoon in your 11th house of manifestation as December begins, this is a powerful month for seeing your dreams come to fruition, and for feeling like the intentions you have set this year are finally here for you now.
Mars also moves into your 6th house mid-month, and this is the perfect energy to have to move into the new year. You have extra energy at your disposal right now and are feeling fearless with what is possible for you and your daily routine. Before the month ends, we also have a New Moon in a fellow fire sign, Sagittarius, and this is a breakthrough moment for you and your heart. December, overall, wants to show you how loved and supported you are and will be doing so in magical, unexpected, and concrete ways.
VirgoKyra Jay for xoNecoleVIRGO
December is a month of victory, Virgo. You are showing up and experiencing some new successes in your world that move you forward on your path in life. With a Supermoon in your 10th house of career as we begin the month, the effort and intentions you have made this year come into full bloom, and you are being recognized for who you are and the good work you have done. This month is all about showing up and allowing yourself to be seen and loved, knowing that you deserve the support and opportunities you are receiving.
Mars moves into Capricorn on December 15, which brings the passion and excitement into your love life, hobbies, and little pleasures in life that light you up. You want to have fun this month and are going to be walking into the new year with this fearless, happy, and spontaneous energy within you. Before the month ends, Venus also enters Capricorn, and in this same area of your chart, you have a lot to look forward to and believe in right now. Overall, December wants you to be happy and will be doing everything possible to make that happen for you. This is your month to shine, Virgo.
LibraKyra Jay for xoNecoleLIBRA
December is a month of opportunity for you, Libra. New doors open, and you are financially making breakthroughs this month because of it. December begins with a Supermoon in your 9th house, and you are getting a clearer view of where you have been making strides in your life and how it has all brought you here to this present moment of freedom. This month is showing you what happens when you are fearless with your purpose and when you believe in yourself and what you are worthy of.
Moving further into December, Mars moves into your 4th house of home and family mid-month, and you are closing out the year in your safe spaces. You are spending more time with your loved ones and taking the time to quiet your mind and listen to what your heart has been telling you. Before the month ends, we have a New Moon in Sagittarius, happening in an area of your life that deals with communication. This is a great time for getting the answers you have been looking for and for feeling more clear-headed and confident about the decisions you are making as you move into the new year.
ScorpioKyra Jay for xoNecoleSCORPIO
Patience is a virtue this month, Scorpio. December is all about remaining patient and vigilant with what you are creating in your world, and knowing that the universe has your back. It’s time to be reminded of the power of hope, and this month is an opening to greater clarity in your life. There is a lot of energy in your financial zones right now, and this is providing you with new opportunities and new insight; however, the speed at which things come about for you may feel daunting. Keep your head up and eyes focused on what you want and know that you are more than worthy of receiving it.
With Mercury in your 2nd house of income this month, December is a good time to plant new seeds and to think about where you want to be financially a month from now or even a year. This month is asking you to think bigger and to think more long-term so that you can set the appropriate plans into motion now. We also have a New Moon in your house of income before the month ends, and this is when you will see more of your dreams come to fruition in this area of your life, and have more opportunities to build. Overall, December will be teaching you a lot, Scorpio.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
Sagittarius Season is here, and there is a lot in store for you this month, Sag. December is all about what you are dedicating yourself to. It’s about setting your intentions and putting the work in to back up your dreams, and about getting things in order so that when the new beginnings come, you are ready for them. The Sun and Venus are in your sign for most of this month, and there are a lot of eyes on you right now. You have the potential to create a new beginning for yourself, and it’s time to invest in yourself, your love life, and your dreams.
Mercury moves into Sagittarius on December 11, and this is giving you another opportunity to see through some of the plans that you had initiated in November. Mercury was retrograde in your sign last month, and there may have been some disruptions to your vision and plans for the future, and now this energy is turning around for you. Before the month ends, we also have a New Moon in Sagittarius, and you are walking through new doors fearlessly. You are catching others by surprise by your growth this month, and you are thinking a lot about your purpose, future, and plans for the new year.
CapricornKyra Jay for xoNecoleCAPRICORN
December is all about the vision, Capricorn. You are moving through a lot of changes and transformations this month, yet they are giving you a chance at a new beginning in the process. You are focused more on the future and what goals you want to manifest for yourself right now, and are ready to let go of what hasn’t been working for you. With the Sun in your 12th house of closure for most of December, this is your time for healing, but remember, healing doesn’t have to be isolating or boring; you can thrive while you renew, and you are this month.
Mid-month, the excitement picks up for you, and you are feeling more energized than you have in a while. Mars moves into Capricorn until the end of January 2026, and you are being proactive with your goals, intentions, and passions. You are a force to be reckoned with this month, and you are making things happen for yourself with confidence. Capricorn Season officially begins on December 21 this year, and this is definitely speeding up your healing process. You are breaking free from what was, and with Venus also moving into Capricorn before the month ends, you are leaving this year in high spirits and with love opening a new door for you.
AquariusKyra Jay for xoNecoleAQUARIUS
December is all about community, creativity, and manifestation, Aquarius. This is the month to work together with others to help bring your dreams to life. You are in a space of inspiration, empowerment, and beauty, and are creating more of this energy around you and in your world. Look out for what support comes your way this month and know that you don’t have to do everything alone to succeed. With the Sun in your 11th house of manifestation and friendship, your intentions are coming to fruition, and it’s time to celebrate with the people you love and to own how far you have come this year.
On December 19, we have a New Moon in Sagittarius, lighting up your life in all of the best ways possible. This is your New Moon of freedom, victory, and magic, and you are seeing new beginnings appear that you were once just hoping for. Before the month comes to an end, Venus moves into your 12th house of closure, and after an active and successful month, you are ready to relax, heal, and give your heart some of the attention it has been asking for. You are moving into the new year with the need to release and renew what hasn’t been working in your relationships, and you are finally ready to.
PiscesKyra Jay for xoNecolePISCES
December is a big month for you, Pisces. You are making some huge accomplishments this month, and are feeling like everything you have been through this year has been worth it for these moments that are coming to fruition for you now. The Sun is in your 10th house of career and reputation for most of the month, and this is where a lot of your focus is right now. You are claiming your successes and putting yourself out there in ways that not only serve you, but that inspire others as well.
Neptune officially goes direct on December 10, after being retrograde in your sign since July, and you are finally seeing things a little more clearly. You are feeling renewed inspiration and passion in your life, and your intuition is your strongest asset right now. Before December comes to an end, we also have a New Moon in your 10th house of career, and what happens now not only changes things for you in the present, but it also opens new doors and what is possible for you in the new year as well. Overall, you are on top of your game this month and are owning the joy and empowerment you feel.
Featured image by Kyra Jay for xoNecole
You see the title of this piece. Unfortunately, it is not an exaggeration. If you give me a moment, I will try to explain what is going on and how you should move, going forward, if melatonin is something that you have been relying on in order to get a good night’s rest.
What Is Melatonin?
GiphyOkay, so what exactly is melatonin? It’s actually a hormone in your system that your body produces in order to regulate your circadian rhythm/sleep cycle. Since melatonin tends to kick in 1-3 hours before you turn in at night, that is actually why “losing an hour” (of sunlight) during this time of the year (check out “Is The Drama Of The One-Hour Time Change All In Your Head?”) can throw off your sleep patterns a bit.
If your body doesn’t seem to have enough melatonin naturally, you might find yourself taking a melatonin supplement in order to increase your melatonin levels, although it should go on record that melatonin is also used to treat seasonal depression; a form of reflux disease (GERD); migraines and headaches; fibromyalgia, and even certain types of anxiety. Melatonin also has a reputation for helping to regulate menstrual cycles and slow down the aging of skin and hair. Something else to keep in mind? When melatonin is in supplement form, oftentimes, it is synthetic, which means that it is made in a lab.
Okay, so clearly, melatonin is needed and, as a supplement, it has its benefits.
Then there is the other side of the story. One that just recently came out.
Why Is the Supplement Currently a Cause for Alarm?
GiphyGeeze. There really is no telling how many times I have shared one of my all-time favorite quotes in my content here: “The excess of a virtue is a vice.” Aristotle is the author and it is so very true — including when it comes to melatonin usage. Because here’s the deal: If you are relying on a melatonin supplement to get some sleep, it’s important to note that most health experts say that you shouldn’t take it for more than 1-2 months, tops.
One reason is because melatonin shouldn’t be a “solution” to your sleep problems, so if you can’t get rest without it after several weeks, it really is time to see your doctor. Another reason is because melatonin supplements do have some potential side effects including nausea, vomiting, irritability, restlessness and disorientation. And then there is what has recently come out about it: the possibility of heart failure and even death.
Wild, right? Here’s the deal about that. Did you know that, according to the American Medical Association, the FDA doesn’t regulate most supplements? So, in the case of melatonin, specifically, while one brand might contain a certain amount of it, another may have a ton more. And when someone uses melatonin, consistently, for 12 months or more, they put themselves at a whopping 90 percent increase of heart failure over those who don’t take the supplement at all (the same goes for individuals who have two melatonin prescriptions filled within 90 days of each other vs. those who don’t). Something else to keep in mind? People (involved in the study) who took melatonin were 3.5 times more likely to be hospitalized for heart failure than those who don’t use the supplement too.
Since this is relatively new research, experts are trying to get to the root of why all of this is the case; however, one cardiologist did say that sometimes insomnia itself is the result of an underlying health issue; sometimes one that has to do with one’s heart. So, taking melatonin might further mask a health problem that needs to be immediately addressed. Sleep apnea is one that he mentioned.
These are pretty alarming results, no doubt. Now does this mean that you should avoid melatonin like the plague altogether? Eh. It’s more like you shouldn’t be using it for more than a couple of months. You should talk to your doctor if you are “treating” your sleep issues with it. And it’s always best to find more natural approaches to getting things that you need into your body. When it comes to melatonin, specifically, I’ve got a few ideas.
Other Ways to Get More Melatonin into Your System
GiphyOkay, so what are some other approaches to getting melatonin into your body?
Eat foods that are high in melatonin. Some of them include almonds, fish, milk (which is why a cup of warm milk tends to help), mushrooms, grapes, pineapples and eggs.
Stay in the light as much as possible during the daytime. Something that I like is for it to be rainy, dark and cold (whatever haters — LOL). That’s why I had to adjust the twinkle lights in my living room during the daytime because your natural melatonin levels react to darkness. So, if you’re in the dark all day, that can have your levels all over the place come nightfall.
Make sure that your room is hella dark. Remember what I just said about darkness? Well, even dim light can suppress your melatonin levels. This includes your phone’s screen, okay? So, when it’s time to go to sleep — the darker your room is, the absolute better.
Go easy on the java. It doesn’t really make sense to drink coffee at night since it’s a stimulant; however, even if it’s your jam throughout the day, 1-3 cups should be your limit and definitely earlier in the daytime. The reason? Some studies reveal that caffeine has a way of lowering your natural melatonin levels.
Have more sex. I don’t know too many people who don’t have a GREAT night’s sleep after sex. One reason why is because certain hormones within the body increase during the act; one of them is — yep, you guessed it — melatonin.
5 Other All-Natural Sleep Supplements to Consider
GiphySo, now that we’ve unpacked the current issue with melatonin supplements, if you’re wondering if there are any other sleep-based alternatives for you to consider, the answer is “yes” and here are a few of ‘em.
1. Magnesium. Something that I am forever going to be a fan of is the combination of magnesium, calcium and zinc. All work together really well to calm your nerves, so that you can sleep more soundly. When it comes to magnesium, specifically, it helps to regulate your natural melatonin levels while also relaxing your muscles, so that the quality of your sleep improves.
2. Vitamin D. Vitamin D makes the list because there are studies which say that vitamin D deficiencies are linked to certain sleep disorders. This makes sense when you factor in that vitamin D helps to create natural melatonin, it helps to keep your circadian rhythm where it needs to be and it also reduces bodily inflammation (which can also affect sleep patterns).
3. CBD Oil. Although the FDA doesn’t (currently) consider CBD oil to be a supplement, it tends to be marketed as one which is why it also made the list. Since cannabidiol (CBD) is widely used for to bring relief to pain and anxiety, that is why many enjoy using it as a sleep agent as well.
4. Roman and German Chamomile. Did you know that there are different forms of chamomile? Well, the ones that help with sleep (most) are Roman and German. That’s because both contain a flavonoid called apigenin that has a sedative effect to it. When it comes to this suggestion, individuals oftentimes prefer it in tea form.
5. Glycine. If you’ve never heard of glycine before, it’s an amino acid. When it comes to sleeping, a lot of people like it because it’s been proven to help you fall asleep faster, it soothes your muscles and joints and it also helps you to stay asleep once you fall asleep.
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I know that reading something like this can potentially freak you out. Again, if you’re not downing melatonin like candy and you’re not on it for months and months at a time, you should be fine. If you are on edge, hit up your doctor; they will be happy to explain things further and deeper, I’m sure.
In the meantime, if melatonin is your thing — moderation, please.
After all, the supplement was supposed to be a temporary “fix.” Never a permanent cure.
Which is really what the study is reminding us of.
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