

Not too long ago, I penned a piece for the site entitled "What Should You Do If You Feel Like You Married The Wrong Person?" Ultimately, I did it for two reasons. One, I think it's a topic of conversation that isn't addressed nearly as much as it should be. Secondly, although it does indeed happen, my own work with couples has shown me that, when a lot of people feel that way, it's because they realize that while they may have loved their partner, they simply didn't know enough about them before saying "I do" (hence other pieces like "10 Things Married Couples Wished They Paid More Attention To While Dating" and "Ask These Sex-Related Questions BEFORE You Marry Him").
I say it often because it can't be said enough—going out on dates shouldn't only be about romance and spending quality time. Once you get past around the third one and you both decide that you see a potential future together (I can't tell you how many women I know who made this kind of decision all on their own; yes, you can think you are in a relationship all by yourself), the time spent really should be about getting to know each other way past the surface level.
Then, if after a few months or a couple of years, it looks like you guys are headed towards that stroll to forever, there are definitely some things that your man needs to have in place before you put on an engagement ring. For starters, things on this list that, if you take them seriously, can significantly decrease your chances of regretting marrying him later up the pike.
If I need to put all of this more plainly, I don't care how much you love a man, if he's lacking any of these things, do you, him and your potential future together a favor and wait until he gets these issues handled.
1. Clarity Concerning His Purpose
Please allow me the opportunity to use the Bible to illustrate the first two points because, whether you follow Scripture or not, I think you'll get where I'm coming from. If you read Genesis 1-2, you'll notice that before Adam was joined to his wife, there are two things that he already had—a relationship with God and a purpose/job. What this means to me is that a man is not in the position to provide, protect or lead any woman if he's not clear about why he was put on this planet. Plus, it's going to be really difficult for you to be a vessel of support and encouragement if he doesn't know what the heck he is doing with his life.
This is why I'm not big on people putting pressure on each other to get all serious in college. College is the time to figure out what your life path is going to be with as few distractions as possible. Then, once you know, it's easier to figure out who will be a great complement for you.
Your purpose, by definition, is "the reason for which something exists or is done, made, used, etc." I know a few grown men who have no clue what their purpose in life is. Not only does this bother them, but they tend to get involved in counterproductive habits—lots of women, etc.— to cope with the frustration that they feel. I get it too because there's a bit of an identity crisis that comes with not knowing what you're put on this planet to do. Do you really want to marry a man who doesn't really know himself yet? Especially since, once he finds out what his purpose is, it could totally change him as a person? Don't answer right away. Give this one some real thought first.
2. Healthy Boundaries with His Parents
Even the Bible says that once a man and woman are joined in marriage, they should leave their parents and cleave to one another (Genesis 2:24). Unfortunately, there are a lot of folks who seem to miss the memo, big time, on this. Parents are still co-signing on loans and paying their bills. Women are going behind their husband's backs to get daddy to buy them things (SMDH). And, a lot of men are mama's boys.
How can you know if your man is one of them? Does it seem like his mother is constantly at his beck and call? Does she seem to know more about his current life than you do? Does she do things for him that he really should be doing for himself (cooking, cleaning, etc.)? Does she offer you unsolicited advice without him telling her if/when she's crossed the line? Does he always seem to take her side even when she's dead wrong?
I've got a friend who is married to a mama's boy. She has told me on more than one occasion that while she loves her husband, had she known how dependent he was on his mother (and how much he allows his mother to manipulate him), she would've never said "yes" to his proposal. That's a pretty heavy statement.
A man who loves his mom is endearing. But if he doesn't have established and consistent boundaries with both of his parents, don't assume that will miraculously change after the two of you jump the broom. That's something that needs to be discussed on the front end. As soon as possible too.
3. A Spiritual Foundation
The word "spirituality" comes from the Latin one spiritus which means "breath of life". If you think about the fact that the Scripture tells us that God "breathed life" into Adam's nostrils (Genesis 2:7), it makes total sense why most of us associate spirituality with having a relationship with a higher being.
When you think about the fact that there is plenty of data to support that having a sense of spirituality makes us more humble, compassionate and forgiving, that it makes it so much easier to deal with life's trials and challenges, and that it also makes us more optimistic and self-aware—why wouldn't you want a husband who comprises all of these attributes? Someone who relies on something bigger than himself?
There's another benefit of being with a spiritual person. Author Henry Ward Beecher, "Spirituality without morality is rootless." Although spirituality is not automatically synonymous with morality (it should be but that's another message for another time), someone who makes their spirit a priority tends to be more sensitive when it comes to their conscious and life choices. This is definitely important when it comes to honoring their marriage vows on day one—and fifty years later.
4. Good Credit
I already know. This is the discussion that people try and avoid like the plague, but if they want their marriage to go smoother, they really shouldn't. According to reports, nearly a third of Americans have a credit score that's lower than 601 (although the current average for 2019 is sitting at around 695). 30 percent have bad credit. We all know that credit is important, especially when it comes to making major purchases like a home or car. Yet, you'd be amazed by how many dating or engaged couples don't share their score with their significant other.
I once heard a financial consultant say that our credit score says a lot about our character. The reason why is because if we say that we're going to do something, including pay a bill, we should keep our word; that it speaks to our level of integrity. While there are extenuating circumstances that can sometimes make this challenging, for the most part, he's right. I know the times when my credit has been jacked up, it's because of late payments or tax issues; things that I could better control if I had been more financially proactive and responsible. Ask any wife in the world and they will scream from the rooftop that you definitely want a man who is financially on top of things.
So yeah, mostly definitely, credit scores should be a topic of discussion. If his is under 700, I'm not saying don't marry him. But I do think it's a good idea to give the relationship time for him to get those points up (you too, if need be).
5. A Financial Plan
Fail to plan. Plan to fail. Since one of the leading causes of divorce is financial stress and strain, it's also a good idea to see if you're dating the kind of man who makes financial plans for his future; that he's not the type of guy who is a financially irresponsible individual. And just what does a financially irresponsible man live like? He doesn't have any money in savings; he borrows money a lot; he has little, if any money after paying his monthly bills; he uses his credit cards more than cash; if you even remotely bring financially planning or retirement up, he changes the subject; he is always spending money on things that depreciate in value (like clothes, electronic "toys" and even cars), and he doesn't give you the impression that he pays his bills on time.
The reason why a lot of this stuff doesn't matter, nearly as much as it should, when people are dating is because, for the most part, their partner's money issues do not spill over into their own world. Oh, but once you are husband and wife, they most certainly will. Daily.
It can't be stressed enough that if your man is crazy with money, you should pump the brakes until he can get that under control. You know what they say—love is a wonderful thing, but it doesn't keep the heat on. So true, so very freakin' true.
6. The Ability to “Keep House”
A couple of days ago, I was talking to a wife who has been with her husband for many years. For whatever the reason, cleaning up came up. One of the things that she said has consistently been a point of contention in her marriage is her man sucks at making up the bed and picking things up off of their bedroom floor. His lack of cleanliness in that way made it hard for her to sleep; it has even affected their sex life because she "can't relax in mess".
When I give advice to people in new relationships, if there are two rooms of their partner's house that I recommend they check out, it's the bathroom and the bedroom. If the toilet and bathtub aren't clean and/or there's a stench in the bedroom, you're going to be in for a very uncomfortable ride in marriage; even more so if he's the one with the jacked up home and, when you bring it up, he's got an "that's what I've got you for, babe" attitude.
There are plenty of studies that support that couples who do chores together are happier in their relationship. You know what else? They have more sex too. That's why I don't care how fine he is, how well he dresses, even how great of a line-up he has—if there are always shavings in his sink, his appearance is gonna fade real fast if you make him your husband and you're always the one cleaning up after him.
7. Resolved “Baby Mama” Issues
According to the U.S. Census Bureau, there are 13.7 million single parents in the United States. Studies also reveal that 59 percent of Black American women have children with more than one father and 24 percent of single-parent homes are led by men. All of this is enough data to make this point a relevant one.
There's one guy who I once considered "forever" with. In hindsight, I'm glad that I took a pass because he had four children by two different women. With one woman, I could never really tell if they are fully over one another. With the other, because their child came from a one-night stand, there was always profound tension between the two of them. Between hearing about the "bond" with the first one and the drama with the second, it started to get draining—to the point of being a deal-breaker.
Being a stepmother is a beautiful thing because it is an awesome responsibility that a woman chooses to do. But if your man isn't co-parenting in a healthy way with the mother of his children, ask any woman who minimized the importance of that before marrying her husband. I bet she has days' worth of stories that will make you rethink getting married until he has peace and resolve—or at the very least respect—with the mother of his kids.
8. Being Civic Service-Minded
I don't know about you, but there's nothing sexier to me than a man who sees a cause and puts his own time, effort and resources into them. Not only does it display a certain level of selflessness and sacrifice, it also shows that he cares about his community and humanity, at large.
Case in point. I recently read an article about 50 Black men who were honored several years ago for the contributions that they made to their community. Keith Young teaches youth how to design and develop their own video games. Chris Rabb teaches entrepreneurship to low-income individuals. Rashuan Williams teaches youth how to care for their environment. Norman Hurns has a youth camp for young men to develop necessary life skills. Wayne Jacobs assists ex-offenders.
I have no clue what any of these men look like. I don't need to in order to already recognize something that's very beautiful about them. There's something that is just so good about a man who gives back. It can only improve the quality of your marriage if you choose a husband who has this in his character.
Tip: If you suggest to your man that he should volunteer or contribute to his community and he gives a lot of push back, don't sleep on that either. You want a man who is giving. It helps him to be a good partner for you.
9. A Desire to Be Intimate Without Always Being Sexual
I remember a wife once telling me, "Shellie, getting married isn't about sex so much as it is about cuddling. You realize that so long as you get that, you won't need sex quite as much." First, speak for yourself, sis and two, I should've asked her husband if he echoes those sentiments. Because sex is one of the main things that makes a marital union different from any other type of relationship, I 100 percent believe that it's important, exponentially so, in a marriage (see "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important"). I also believe that if two people are physically capable of having sex and they don't, something is very wrong in the relationship (also see "What You Should Do If You Find Yourself In A Sexless Marriage").
At the same time, I will say that it's a pretty significant red flag if you're in a relationship with someone who only comes close to you if he thinks or expects that sex—any type of sex—is about to go down. A man (especially a man who is preparing to be a husband) should be mature enough, romantic enough and self-controlled enough that he doesn't think that every kiss or even make-out session should result in nakedness.
Any married couple will tell you that there are ebbs and flows in sex. That's why it's critical that you get with someone who knows how to pull you close and be intimate without sex having to be on the menu each and every time he does so.
10. Wanting to Be Married Without You Prompting Him
Have mercy, y'all! Without a doubt, a HUGE mistake that far too many of us make is getting involved with and emotionally attached to a man who doesn't desire marriage when we most absolutely do. Unfortunately, a lot of us assume that just because someone is a great guy and has feelings for us that it will eventually blossom into a marital union. It's an epidemic, just how much that is absolutely not the case.
Yeah, never ever ever assume that. Personally, I am a huge supporter of someone saying three dates in that they are interested in a long-term relationship. Wait, let me be more specific; if what they mean by that is marriage, they should say marriage. Although some people say that bringing this topic up comes off as pressuring a person or desperation, what I think is it separates the men who want the same thing from the commitment-phobes.
I mean, don't you want a man who desires to marry you without any prompting on your part? If you can't say that's what you have right now, it's perfectly OK—encouraged even—to wait before hinting, throwing ultimatums or whatever other ideas you've got that you think will convince him to marry you. You deserve a man who wants to all on his own. Don't marry "him" until you know for a fact that he does.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Why You're Always The One Who Prepares A Man For His Wife
We Asked 10 Men What Makes A Woman "Wife Material"
You REALLY Want To Get Married. Why Is That?
7 Signs A Great Boyfriend Could Be A Bad Husband
Feature image by Giphy
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Luxury Hairstylist On Viral 'Hey Boo' Texts & Professionalism In The Hair Industry
As Black women, our hair is our crowning glory - whether we paid for it or not. We take pride in how we wear and take care of our hair. As with everything, hair care and hair styling have evolved over the years. Long gone are the days of Blue Magic (although I hear it’s making a comeback).
Now, we have a plethora of creams, oils, conditioners, shampoos, and stylists to choose from. Beyond wearing our natural curls, we have a range of options, from wigs and sew-ins to tape-ins, I-tips, and K-tips. So much choice! But you know what they say about too much of a good thing...
The Black hair industry has definitely blossomed in the last decade with a wave of new stylists and salons popping up all over the place. As much as I love that for us, many of these stylists have become the subjects of viral TikTok and Instagram tirades because of their alleged questionable behavior and bizarre rules.
Excessive policies, strange fees, long wait times, poor performance, and the infamous “Hey boo” texts. Beauty is pain, they say… xoNecole got to the root of these issues with luxury hair extensionist Dee Michelle, who’s been in the hair game for 20 years and runs a seven-figure business - all while being a mom of four.
Antonio Livingston
“I started my business with my career in the hair industry [at] very, very young age when I was maybe like eight...So, over the years, I've just built a very successful seven-figure business very quickly just by offering high-end services and creating great experiences for my clients, many of whom are high-profile professionals,” she said. “I'm also a mother of four, including a set of triplets, which inspires me daily to show what's possible with my hard work and focus.”
Dee’s business has gone viral on social media because of what many call outrageous prices for her invisible K-Tip installs.
“When I developed my invisible K-tip extensions technique, I made sure that it wasn't just about the hair or the style, but about providing a high-end experience from start to finish. So, my clients just aren't paying for the extensions or just the style itself, but they're investing into my meticulous, seamless craft and premium hair sourced from the best suppliers…I've spent so many hours mastering my craft, creating this seamless method that gives my clients long-lasting natural results, and my pricing just reflects that - the value of my expertise and the exclusivity of the service.”
The K-tip specialist stands on business when it comes to catering to her clients and giving them an experience worth the cost.
“And it's just important for me to also say that my clients are high-profile individuals who value quality, their privacy, and their time. They want a service that fits into their lifestyle and their time. They want things that deliver perfection. And I deliver that every single time.”
I’m sure we’ve all seen the various TikTok rants about people’s nightmare experiences with stylists and uttered a silent “FELT!” We asked Dee her opinion on a few nightmare scenarios that beg the response, “please be so forreal."
On stylists charging extra to wash clients’ hair:
“I think they should just include it in the price, to be honest. Because I feel like when clients go to a stylist, they're expecting you to wash their hair. Personally, if I see that washing is extra, I just wouldn't go to the salon because it just shows a lack of professionalism, in my opinion, and a lack of experience.”
“I think they should just include it in the price, to be honest. Because I feel like when clients go to a stylist, they're expecting you to wash their hair. Personally, if I see that washing is extra, I just wouldn't go to the salon because it just shows a lack of professionalism, in my opinion, and a lack of experience.”
On ‘deposits’ that don’t go towards the cost of the service:
“I think that's kind of weird, too, for deposits to not be like a part of the service. I've seen people have booking fees and I just don't understand it, to be honest. I disagree with that kind of policy…By all means, people should do what works for them, but to me, it doesn't make sense. Why does somebody have to pay a fee just to book an appointment with you? I don't get it. It feels like exploitation.”
On stylists charging extra to style (straighten/curl) wigs, sew-ins etc., after installing:
“I don't get it. Clients come to us to get their hair done, to get it styled. So why is it extra for you to style it? If you're going to charge extra, just increase your price. I feel like it could be just a lack of confidence in those stylists, feeling like people won't pay a certain price for certain things, or just their lack of professionalism as well, because people are coming to us to get styled.”
On the infamous “Hey boo” text stylists send to clients when they need to cancel/reschedule:
“Professionalism in any industry, especially the beauty industry, is everything. So texting a client the, “Hey boo” is so unprofessional, and it's damaging to the client-stylist relationship. Clients book their appointments expecting a level of respect and care, especially when they're investing their time and money and a service. And I get it, emergencies happen, we're all humans. However, it should be done with a formal apology and a clear explanation.”
“Professionalism in any industry, especially the beauty industry, is everything. So texting a client the, “Hey boo” is so unprofessional, and it's damaging to the client-stylist relationship. Clients book their appointments expecting a level of respect and care, especially when they're investing their time and money and a service. And I get it, emergencies happen, we're all humans. However, it should be done with a formal apology and a clear explanation.”
We know all too well what kinds of things will keep us from ever gracing certain hairstylists’ chairs with our butts again. So, what should hairstylists do to provide a good service to their clients? What is good hairstylist etiquette?
“For one, being on time is an important rule for stylist etiquette. It's just not okay to require your clients to be on time, and you're not on time. Also, communication. Being able to communicate clearly, respectfully, and professionally, whether that's in person, via text, or on social media. Style is etiquette. Appearance matters. So just maintaining a clean, polished, and professional look. Clients respect you more whenever your appearance reflects your work. There's just so many things, but another thing I would say is active listening. So, being able to pay close attention to what your client wants and also clarifying any questions that they might have. Just to ensure that they feel heard and to minimize any misunderstandings.”
Dee also shared some red flags to look out for when considering a new stylist.
“Even me as a client, if I'm booking somebody and they have a long list of rules, I don't even book with them. That's, for one, just such a huge turn-off. Also, stylists who have inconsistent or unclear pricing, that's a red flag. People who change their rates too much without an explanation. Poor communication. So, if a stylist is responding very slow or responding unprofessionally, or giving vague answers to questions, that can make clients question whether or not they are respecting their time and their needs.
Another red flag - an inconsistent or low quality portfolio. And I feel like, I see this a lot with stylists stealing other people's work, and their portfolio on social media is just very inconsistent.”
We couldn’t let Dee go without getting the tea on what styles she predicts will trend in 2025.
“I feel like people are going back to natural-looking styles. So, a lot of people are ditching the wigs, the lace fronts, things like that. People are still wearing them, of course, but it is becoming more of a trend to embrace your natural hair and something that's not looking too fake. That’s one thing that we're going to be seeing a lot. I would say a lot of layers are coming back, heavy layers. Those are becoming really, really trendy. And people are leaning more towards platinum-colored hair. I've been seeing lots of like blondes coming out. Also, jet black is always going to be a trend. But I would say more like natural colors, but natural colors that are still making a statement.”
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Feature image by Antonio Livingston.
A Single Woman's Guide To A Fabulous Valentine's Day Staycation
Aight single ladies: even if there is a part of you that isn’t all that thrilled about Valentine’s Day (for whatever the reason), I promise you that there is an extra special reason to get excited this year — it falls on a Friday which means that you can turn it into a staycation and it can be one that’s filled with nothing but plans for how to celebrate your own damn self. And yes, sis, that is a good thing.
As an ambivert, I must admit that I constantly live in a state of staycations (LOL) because I enjoy my space and spending time with myself just that much. And, even though I’m personally not a “holidays person,” I must say that for those who do observe them, I think that taking staycations (vacations at home or in your city) during those days can be cool because you can center them around a theme — and what better theme can there be than love? Including self-love.
I’m telling you, devoting an entire weekend to rest, recharge, and holistic pampering, I’m not sure if life gets any better than that. So, why not seize the moment this Valentine’s Day weekend by incorporating (at least some of) the following 10 tips?
1. Get Yourself a Body Pillow
As a doula, I’ve gotta admit that the only time a body pillow really comes to mind is when I’m talking to a client about how she can make her second and/or third trimester more comfortable as far as sleep is concerned. However, when I was recently talking to a single woman about how she hates that her king-size bed feels so empty yet she’s not ready to put a warm body in it, “Get yourself a body pillow” came out of my mouth.
The truth is body pillows are great, in general, when it comes to supporting great posture, helping you to sleep better (if you happen to be a side sleeper), improving blood circulation, reducing snoring, helping you to toss and turn less throughout the night and even soothing aching muscles and joints. Plus, it gives you something to cuddle with. So, if you want to treat yourself to something unique that’s super practical at the same time, get a body pillow this Valentine’s Day. It’ll be one of the best investments that you’ve made in quite some time.
2. Buy Some Sexy/Comfy PJs Too
Unless you sleep in the nude, it’s a good idea toswap out your pajamas every 4-5 days or so. That way, between all of the dead skin cell shedding and sweating, you can be proactive about taking care of your skin as well as your bedding. Okay, but how often should you purchase a new pair of PJs? Well, when you stop to think about the fact that you are in them for 5-8 hours every night, every 6-9 months is probably a good idea. That said, if it’s been a couple of years longer than that since you’ve invested in some, Valentine’s Day is just as good of a time as any, wouldn’t you say?
And don’t get those granny-looking ones either. Just because you’re single, that doesn’t mean that all you have are dated moo-moos (although I’ve had some husbands sing the praises of those before — LOL) and oversized flannels in your near future. Pajamas that are made out of cotton are good so that your skin can breathe; however, try and go for something sexy like a baby doll set or a tank and some boy shorts. Science backs up the fact that how we choose to dress impacts our self-esteem — why would you think that only applies to how you look while you are outside of the house?
3. Put Some Flowers in Your Room
Personally, I adore fresh flowers. Yet if you happen to be someone who doesn’t see the point in them, thinks they are a waste of money, and/or feels like it’s kinda-sorta ridiculous to get your own self a bouquet — let me just say that there is plenty of research out here to support the fact that flowers help to put you in a better mood, decrease stress, reduce indoor air pollution, lower blood pressure and even make you more attentive.
Know what else is interesting? Red and yellow flowers can help you to feel more comfortable, cheerful, and calm. Red roses are pretty much the signature flower for Valentine’s Day — and now you’ve got some really solid reason to get yourself a dozen of ‘em.
4. Have Your Favorite Meal Delivered
If I were to ever have a social media platform or podcast, one thing that you will never hear outta me is that I am not Team Cooking. Cooking is healthier for you and (before this guy because POTUS) it’s significantly cheaper too. That doesn’t mean I don’t have a DoorDash account, though — and I am absolutely not afraid to use it! Sometimes, ordering a meal can feel indulgent because, not only are you letting someone else prepare what you enjoy eating, it is being hand-delivered to you too.
Since everything that we’re talking about today is how to set the stage for a bomb-sss staycation, definitely get food sent to you. No dishes to clean up is a very necessary step when it comes to chilling out and relaxing all Valentine’s Day (weekend).
5. Take Yourself on a Date
Again, since Valentine’s Day falls on a Friday this year, this gives you the entire weekend to date yourself. Go to your local farmers’ market. Enjoy an indoor picnic. Check out an indie concert. Stop by a coffee shop, write yourself some love letters (check out “Every Woman Should Write A Love Letter To Themselves”), and then mail them to your house on the way home. Be a tourist in your own city. Go ice or roller skating. Schedule a photo shoot (for yourself).
Take yourself shopping. Read at least three chapters of a book or watch an entire movie while in the bathtub. Spend the night at a swanky hotel. Remember, at the end of the day, a date is a way of spending quality time with someone. Since Valentine’s Day is a day that celebrates love, why not spend quality time with who should be your favorite person: YOURSELF.
6. Or Go on a Virtual Tour
And what if what I just suggested sounds great in theory; however, you’re really just not in the mood? Well, another way that you can still “date yourself” is to open up your laptop and go on a virtual tour. For instance, if you’ve always wanted to go to Greece, Peru, or Ireland or you’re curious about Antarctica or the Amazon Rainforest, you can click here to check these places out up close and personally. Wanna learn more about Africa? There are several virtual tours available here.
To tell you the truth, these days, there are virtual tours that cover just about any place that you can think of. Personally, I think that this is a cool thing to do on a staycation because you can “be somewhere” from the comfort and convenience of your own home, and/or it’s a proactive way to put a plan together so that you and/or some friends can go on a trip before the year is out.
7. Give Yourself a Scalp and Foot Massage
If you’ve “got it like that,” something else that can make this a really special single girl’s Valentine’s Day staycation event is to have a massage therapist give you a massage (check out “12 Different Massage Types. How To Know Which Is Right For You.”) at your home. However, if coins are tight, you can still pamper yourself by engaging in a DIY scalp and foot massage. Both reduce stress. Both release tension. Both make for an amazing night’s sleep.
Tips for how to give yourself a stellar scalp massage can be found here. Tips for how to give yourself a wonderful foot massage can be found here. And definitely don’t forget to incorporate some soothing essential oils. I’ve got a list of some for you right here.
8. Start a Self-Love Scrapbook or Journal
Question: What tangible memories do you have of how you love yourself? Weird question, right? Still, that doesn’t make it an invalid one. I can only imagine how much better we’d all feel about ourselves if we actually had a self-love scrapbook to refer to — one that consisted of receipts from pampering days, self-love quotes that we enjoy, some of our favorite pictures of ourselves, written down memories of some ah-ha moments of transformation that particularly standout…anything that reminds us of loving ourselves (that can fit into a scrapbook).
If you like the idea and yet need some inspiration, check out Skillshare’s “40 Beautiful Scrapbooking Ideas to Try.” Or you can use this as an opportunity to get a fresh journal — one that is dedicated to nothing but mantras, quotes, song lyrics, and thoughts pertaining to how to love yourself more and better. Make sure to put the dates and times of your entries in. There’s nothing like seeing actual documentation of your own self-love journey and growth.
9. Turn It into a Sleepover with Your Friends
Just because you’re single, that doesn’t mean you have to spend Valentine’s Day alone — if you don’t want to. One woman I know, she hosts a Valentine’s Day party for the single men and women in her life every year. Another one? She has an old-school sleepover where her girlfriends wear heart PJs, watch throwback rom-coms, and eat every form of junk food known to man (and woman). Definitely one of the reasons why Valentine’s Day feels lonely for some people is because they think that love only means romantic love and that absolutely could not be further from the truth.
If the idea of using this coming Valentine’s Day weekend to fall off the grid to mankind isn’t your idea of a good time, you can always call a friend or two to spend the night with you. Or, you can have a virtual sleepover with homies who live elsewhere. You can learn more about how to execute one of those here and here.
10. SLEEP. IN.
If you don’t have to work this Valentine’s Day weekend, why not sleep in? When you stop to think about the fact that sleep reduces stress, improves your mental health, reduces your blood sugar levels, helps you to maintain a healthy weight, and strengthens your heart — how could putting your phone on DND (Do Not Disturb) and not setting your alarm NOT be an act of self-love? The world will still be waiting for you once you roll out of bed.
In honor of a phenomenal single woman’s Valentine’s Day staycation, let it wait. Sis, I’m pretty sure you’ve earned it. SLEEP. IN. (Yay!)
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