2023 is in full motion, which means we’re gearing up to walk into our greatest season yet. While New Year’s resolutions can look different for everyone, every woman needs a trusty journal to write her dream into a reality.
Journals secure our goals, document our lives, and keep our to-do lists in check. And while studies show that on average, one-third of resolutions don’t make it past the end of January, that won’t be our story. Because we’ve tapped the expertise of Jasmin Foster, founder of the inclusive stationery and gifts brand, Be Rooted for insight on how to utilize journals and planners to crush our goals all year long.
Courtesy of Jasmin Foster
When Jasmin launched her brand in 2020 as a passion project, it was the first time she wasn't chasing someone else’s dreams; instead, she began to prioritize her own. Jasmin established her brand with the belief that Black women deserve to feel seen and represented across covers and within the pages of their journals. It is both a reflection of our stories and an affirmation to be rooted in ourselves, our culture, and our desires. “I want women to be able to see our products and not feel like they had to make a choice,” Jasmin tells xoNecole.
Since launching, Be Rooted has made history by becoming the first Black-owned stationery brand to be sold at Target and continues to inspire Black women to explore their inner muse and celebrate themselves. “I want our customers to know that there’s a brand out there that believes in them and wants them to succeed,” she says. “We are just one of the tools in their toolbox that allows them to increase their productivity and to achieve their dreams.”
For xoNecole, Jasmin drops gems on best journaling practices, how to make measurable goals, how a chance encounter with Issa Rae taught her the importance of being specific while manifesting our dreams, and more.
On the importance of representation through design:
Choosing journals that reflect one’s personality and identity is a key part of the journal selection process. Here, Jasmin shares her intentions behind selecting designs that make Black women feel seen. “We wanted to have products that people could carry with them in their everyday life that were reflective of them and encouraged them throughout the day. There weren't a lot of brands, especially national brands, that were putting Black artwork on the covers in the stationery space. Having artwork that was more inclusively designed and reflective of our community was something that really hadn't been tapped into in a large way.”
Courtesy of Jasmin Foster
Jasmin adds, “As we create every single design, we’re taking into account who we’re trying to talk to, how we're embodying her vibe, and taking into account different skin tones, body types, and hair textures. People are coming to our brand to either find a reflection of themselves or a reflection of someone in their life that they're looking to connect with; and if it's not the artwork, they're looking at the words.”
On her Number #1 tip for getting started in your journaling practice:
Jasmin explains, “Journaling doesn't have to be something that you need to sit down every day and be like, ‘Dear Diary...’, it should be for when you're ready to sit down, write those honest truths, and recap your day. I'm never going to be the person that is going to push that you have to write every single day because that may not be everybody’s authentic truth. However, if you are someone who is looking to make it a daily habit, as a goal of yourself, I would say there are some amazing journal prompts that you can leverage as a starting tool. Some examples that I think are important are, ‘What am I grateful for the day?’ and ‘One thing I was proud of is…’ Using these journal prompts is a great way to get started,” she shares.
On being specific about your dreams:
Jasmin shares how a chance encounter with actress and producer, Issa Rae, revealed the importance of making your goals as gradual as possible. “While at Essence Festival this year, we were running into all these amazing celebrities, and I thought, ‘What if by the end of the week, I could finally meet Issa Rae?’ I didn’t want to meet her as a fan, I wanted to meet her while we were eating dinner or something where I could have a conversation. I went to dinner an hour later and guess who walks into the restaurant? Issa Rae. And she gets the table across from me. I realized I have to be a little bit more specific with my dreams because I meant to tell God that I wanted her to sit at the table with me,” she says laughingly. “Be very intentional with what you ask for.”
Courtesy of Jasmin Foster
On how to make your dreams measurable:
“Be very clear about what you want. I think in the vision board space, we focus on collecting pretty pictures. But we should also take the time to write a couple of action steps to start marching towards that goal. Think of what the pathway is to get there. Another kind of gut check that I've been doing for myself is, as I'm writing down goals, putting timeframes around them. If every goal is something I can complete in the next six months, I'm not dreaming big enough.”
On giving yourself permission to dream beyond the surface-level:
“Because I'm moving so fast at building a business, I often don't take the time I should to reflect on all the amazing things that are actually happening in my life. One prompt that I use at the beginning of the year is, 'My dream is…' and then build upon it. For many of us, our dreams can be very surface because we need to feel like we’re able to actually achieve them. So for me, it's important to write, 'My dream is…' and then push it beyond that and take it up another level.”
On how journals and planners can help create structure and routine in one’s life:
While some people may look to journals as a means to file away tasks, they can also be a great tool for organizing our life. Jasmin shares how she creates structure through daily planning. “I live by my planner. With my busy schedule, I have to write everything down that needs to get done. One thing I love about planners is that it gives you a structured space to prioritize everything. Oftentimes, we use our notebooks to create to-do lists that are 25 items deep, but when you prioritize the top five things that you’re going to do for today, it becomes way more achievable. I leverage those tools to help increase my productivity on a daily basis.”
Courtesy of Jasmin Foster
On what journaling has taught her about herself over the years:
Jasmin shares how getting your thoughts out on paper can help you get honest about your dreams. “Journaling has allowed me to be honest when I'm ready. I oftentimes find that I will stay in the ruminating phase of dealing with my thoughts/ideas in my head until I'm ready to write them down and put them on paper; and at that point, it becomes real for me. A lot of people are trying to figure out how to take their ideas and then turn them into reality, and journaling did that for me.
"The moment I put my thoughts on paper, I have to be honest with whatever goes onto that paper. You can tell yourself different lies or ignore your beliefs and thoughts when they're in your head, but when you write them down, that makes it real.”
On the affirmation she’s taking into the new year:
Simply put, “I'm that girl.” Jasmin says, “I've always played small and been comfortable being behind the scenes while figuring out how I can elevate and uplift those around me. I still want to do all of those things, but I'm stepping into the season of, ‘I'm that girl.’ I'm not going to play small. I'm not going to diminish myself. I'm going to fully embody the person that I'm trying to become, and y'all are gonna see that.”
“I think a lot of us need to own that we are ‘that girl’ in whatever space that looks like. We all need to stand tall and own the greatness and power that we have,” she adds.
Featured image courtesy of Jasmin Foster
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
This post is in partnership with Ulta Beauty.
Gone are the days where we prioritize “the grind” over our own wellbeing. #Teamnosleep is canceled. Millennial women are prioritizing themselves and their rest above all else, and we love to see it. We’re seeing proof of this powerful shift everywhere we look, but especially in the #softlife hashtag that’s been trending all over social media. The soft life movement is all about pursuing the path of least resistance, choosing ease over struggle, and relaxing in your vulnerability.
xoNecole and Ulta Beauty have identified six beauty influencers who are fully embracing the “soft life.” They’re rejecting the notion that their worth is measured by their professional output, how many followers they have, or how hard they’re hustling. Each of these creative powerhouses has learned to make self-care a non-negotiable in their lives while walking into the fullness of their most authentic selves. There will always be a demand for more content amidst the ever-changing algorithms, but as influencers like Tiffany Renee, Caitlyn Davis, and Alanna Doherty know all too well, you can’t properly show up for others until you fully show up for yourself first.
Read all about how these six beauty influencers are approaching the soft life on their own terms.
Hometown: Atlanta, GA
As a full-time content creator and founder of the college clothing label HBCU Yearbook, Caitlyn Davis is no stranger to hard work. She started gaining followers while attending undergrad at FAMU, filming natural hair tutorials for YouTube in her dorm room. From there, she steadily picked up ambassador gigs for popular online fashion and beauty brands. “[They were] paying us around $300 a month,” she remembers. “I thought I was doing something with my money. I was like, ‘What? I'm getting paid to do something that I love?’ It became a snowball effect.”
After linking up with a cousin who had just become a makeup artist, Caitlyn fell in love with the idea of creating beauty content. “Beauty just elevates your personality,” she tells xoNecole. “And because it does that, you just feel better about yourself. And when you do that and show other people and they start learning and getting better at makeup and beauty, their personality and confidence starts to elevate as well.”
Caitlyn admits that maintaining a healthy work-life balance doesn’t come easy for her. She’s a self-proclaimed workaholic who takes pride in her business. “[I’ve learned] the soft life is working hard for what you want but knowing we're deserving of the best life has to offer, including rest.” When life gets overwhelming, she turns to the great outdoors. “I go on hikes,” she says. “There’s something about being in nature, being grounded, hearing birds, the trees moving, and water [flowing] that immediately de-stresses me."
Hometown: Knoxville, TN
Tiffany Renee grew up on a farm in Tennessee, where her first introduction to the world of beauty and fashion came via Tyra Banks. The smizing supermodel’s competition series “America’s Next Top Model” drew this southern girl in. “Beauty wasn't really a thing [in the environment I grew up in],” she says. “So I've got to give it to Tyra. A lot of my posing and wearing my makeup a certain way had a lot to do with Tyra and how she coached those models. As I got older and started experimenting more with makeup, I just grew to love it more and more.” Tiffany says she sharpened her makeup skills by learning one thing at a time, starting with winged eyeliner. Next brows, and then lashes. Along the way, she made it a point to develop the techniques that worked for her face rather than copying and pasting from YouTube tutorials.
After moving to Atlanta in 2012, Tiffany began to rack up followers on Instagram with her beauty, hair, and fashion content. She even created an online community called “Curl Gang,” which celebrates the beauty and versatility of natural hair. With all she’s accomplished, Tiffany says she’s most proud of shedding her tough exterior and learning to be vulnerable. “My life has been pretty tough, so that made me a tough woman,” she tells xoNecole. “In my relationships, I've always had this tough persona on the outside, but really, I'm internally very much a soft person.
“For me, taking on the soft life was doing the work to break that mold, and accept that it's okay to be vulnerable,” she continues. “It's okay to be expressive. It's okay to love people. It's not just about the tasks of my life, but more so about my well-being. I’m actively deciding not to hold onto things that make me [have to] be tough.”
Hometown: Napa, California
They say if you love what you do, you’ll never work a day in your life. Kinya Claiborne is living proof. This lifestyle influencer has a professional resume that would make any recruiter salivate. She’s worked in print, television, and radio, and has even overseen public relations for billion-dollar projects. But like all creatives at heart, there came a point in her career where she felt a calling elsewhere. “My job wasn't sexy,” she admits. “I still loved my job and I loved working in corporate America, but there was a void. There were other things that I also loved that my job wasn't fulfilling.”
Inspired by the DailyCandy newsletters she used to read in college, Kinya launched her own lifestyle magazine called Style & Society which covers fashion, beauty, health, wellness, entertainment, travel - all the things Kinya loves. What started as a creative outlet turned into a booming business. Her readers wanted to know more about her, which led her to posting photos of herself inside her stories. “I started Style & Society back in 2013. The term influencer didn't exist back then. Brands started contacting me and wanting me to do product placements and campaigns. That's how my social media following started growing. Then eventually, the term influencer came about, and at that point, I had already been doing it.”
As you can tell from her Instagram, Kinya is always well put together. Her early beauty memories include getting her hair done at the salon with her mom and wearing different lipstick colors to school. Kinya says she’s always been a girly girl. but she’s as resilient as they come. The Northern Californian survived the Route 91 festival shooting in 2017. She also lost her brother to suicide. From her perspective, being soft isn’t just about pampering yourself, but showing up for those around you. “You can't just look at someone and know how they're feeling,” she says. “It’s so important to check in, because even a phone call, text message, or just saying hello to a stranger could really change their path.”
Hometown: Jacksonville, Florida
For Taylor Winbush, presentation is everything. Embracing that belief has gotten her far. “My mom would always say ‘dress how you want to be treated,’” she says. “She would always dress up to go to the grocery store, making sure her hair was always done, and she was fresh-faced. She taught me that when you look better, you feel better.”
As a dancer and theater performer, Taylor got to hone in on her makeup skills early. “I remember even from a young age, when I used to take ballet classes, they would make you do your makeup way in the back of the mirror to make sure you'd be able to see it [far from the stage].” After moving to Atlanta in 2019 to pursue a career in acting and commercial modeling, Taylor discovered she could book more gigs if she added “content creator” to her resume. As a beauty lover, it came naturally to her, and it’s paid off tenfold.
At the start of the year, Taylor stepped out on faith and decided to work for herself full-time. She acknowledges that it’s a risk, but nothing a little discipline can’t manage. “As long as I'm doing my part, then I truly and firmly believe that God will handle the rest.”
Aside from constantly developing her self-discipline, Taylor says she’s embracing the soft life by taking care of her physical and spiritual temple. “I'm a super giving person, so I would give a lot of my time to friends and family, making sure everyone else is taken care of before me,” she says. “There's a saying that if you help someone build their sandcastle first, then what will you have left to build? I’m learning you have to take care of yourself first in order for you to help someone else.”
Hometown: Jacksonville, FL
Fashion and beauty haven’t always been a welcoming world for curvy women, but that hasn’t stopped influencer Thamarr Guerrier from accepting her rightful seat at the table. This bubbly and effervescent content creator started her lifestyle blog, Musings of a Curvy Lady, back in 2012 on her lunch break working as a nurse. “I started [my blog] as a way to promote personal style and beauty in this body of mine,” Thamarr shared on her site. “Visibility matters and you’re going to see me. I’m going to take up all the space and bring my own chair to the table.”
Thamarr’s beauty memories stem all the way back to childhood. “I was obsessed with watching my mother do her hair and makeup in the mirror,” she says. “I played dress-up in her clothes and would sneak and put on her mascara. I just couldn’t wait to be old enough to wear lipstick.”
If you peep her IG feed, you’ll notice Thamarr documents her globetrotting in head-turning looks that will make you want to book a one-way ticket to your nearest island. But it’s actually not her extravagant travel experiences that bring her the most peace. It’s the little things, like sipping a glass of wine during her skincare routine as Kacey Musgraves plays in the background. “After a shower, I always feel a little better, especially after a crummy day,” she tells xoNecole. “It’s also my favorite place to shed a tear or two. After my literal and sometimes emotional cleanse, I feel renewed. I talk positively to myself as I pamper myself with my favorite products. Taking the time and being purposeful as I go.”
Thamarr’s interpretation of “the soft life” is to live and love in a way that makes her inner being the happiest. “If it brings me peace, it’s the soft life for me.”
Hometown: Bridgetown, Barbados
It’s hard not to feel a spark of joy when you browse through Alanna Doherty’s IG page. It’s chock-full of Alanna dressed to the nines in bright psychedelic patterns. Her lush ‘fro bounces back and forth in all its glory as Alanna jams to her favorite tunes. Alanna is happiness personified, but her initial introduction to beauty was quite the opposite. “I started loving makeup and beauty products because I felt they were necessary in order to cover up my insecurities,” she tells xoNecole. “I’m finally starting to truly fall in love with them this year. I no longer need a full face of makeup to make me feel good. I’m perfectly happy going without any at all now, but love that I have the option to play with makeup. It’s more of a creative process now and I LOVE that!”
Alanna’s bold and colorful aesthetic is brave and inspiring. And when it comes to the soft life, she’s honest enough to admit that she’s figuring it out along the way. “For years I’ve been putting my own self-care behind work and I’m now starting to realize its importance in my life,” she says. “I’ve still got a long way to go but ‘the soft life’ to me would be creating the space to focus on myself and taking the time to enjoy it. I see long walks along the beach, spas, more hot yoga, and relaxing on the balcony.”
Featured image courtesy of Tiffany Renee
(Some of y’all) can hate on the Tubi app if you want to, but if there’s one thing that it’s gonna do (for free, I might add), it's bring up some memories of shows that you haven’t thought about for a hot minute. Take the Black indie seriesSexless and its spin-off,Chef Julian, for example. The realness of the writing, along with the way the shows overlap, is truly a — pardon the pun — chef’s kiss.
So much, in fact, that the character Wendy had me triggered all over again as I binge-watched both shows recently. I mean, c’mon — who dates best friends and then tries to play victim while doing so? Yeah, accountability is a lost art in both reality and fiction, in art and in life. SMDH.
As again, I watched her try and navigate through both relationships as she strived to figure out which man would truly be the best fit for her, I thought about a question that I get emailed on a semi-regular basis. When you’ve been with someone for a while, when you have deep and profound feelings for them, and when you’re not sure if you’re just being “extra” or something really is “off” in the relational dynamic — how do you know if it’s time to stay vs. when it’s time to go?
Before we get all up into this, let me just say that I’m addressing this particular topic from the angle of NOT being married. Because I personally think that the covenant of marriage is way more sacred and serious than a dating situation, I would be giving some different advice for husbands and wives. Also, I’m not including the topic of abuse (neglect included) because I’m hoping it goes without saying that if any type or level of that is transpiring, you definitely need to bring things to a swift and permanent end.
With all of that out of the way, today, we’re going to explore seven questions that you should ask yourself in the instance that you just can’t seem to “scratch the itch” on whether you should remain with your bae…because while nothing is actually “bad,” things are not as good as they used to be either. And since time is precious and you don’t want to waste it, you want to make sure that you’re right where you’re supposed to be.
Are you ready to (hopefully) gain more clarity than you had before clicking on this article? Let’s do this.
1. Do I Get That Even Relationships Have “Seasons”?Giphy
Ecclesiastes 3 starts out talking about the fact that there are times and seasons for everything. And you know what? Relationships are not exempt. The reason why I’ve written articles for the site like “The ‘Seasons Of Sex’ That Married People Go Through” is because everything in this life has seasons — you know, periods when things shift. When it comes to the weather, whether we like the season that we’re in or not, we simply adjust because…what choice do we have?
Oh, but when it comes to relationships, so many of us have been conditioned to think that things are supposed to remain one way (usually the way we want it to be), without fluctuating, the entire time, that when there is a season of distance, disconnect or misunderstanding, we automatically believe it’s our cue to bounce instead of taking some time to process if it’s simply a period for communicating, maturing and learning more about our partner.
Listen, there is no way that people can grow without it affecting those around them, especially the ones whom they are closest to. So, before you decide to end things with your significant other, talk to them about what’s going on so that both of you can figure out if you’re going through an unfamiliar or uncomfortable season or if things are transitioning in a way where the relational dynamic no longer serves one or both of you.
Because I’ll tell you what — the people who have mastered longevity in relationships know that just like the weather, sometimes there are things that you have to learn to be flexible about…because even if you’re not thrilled with how certain things are at the moment, just like the weather, oftentimes, those things will change. Just like summer isn’t forever and fall comes in due time.
Plus, if you’re someone who can adapt well, there are pros and cons with different seasons, too. For instance, if this is a season when your partner is working more hours or traveling more than usual, if the goal is to get promoted or stack bread, the extra time that you have for yourself could help you to create some more long-term or short-term goals, pick up a hobby or do some self-work. Then, by the time things level back out, you’ll both be better people because of the “season.” See what I mean?
2. Did I Go into This with Unrealistic or Unfair Expectations?Giphy
I’m gonna tell you, right out the gate, what an unrealistic or unfair expectation is: If you thought that things were always gonna go your way or you were gonna get what you want right when you want it. I can’t tell you how many people have pretty much worn me out in counseling sessions, and it’s all because they thought a relationship was a catering service — that them being happy all of the time was to be the top priority and non-negotiable goal.
Something that wisdom, maturing, and self-reflection will teach you is that one of the main purposes of a relationship is to be with someone you love, respect, enjoy, trust, and can rely on to help you become a better person as you do the same for them. And no, that is not always going to be a fairy tale. In fact, I have said on many occasions that I loathe fairy tales (for adults) because I know what they mean: a story told to children and/or an incredible and misleading account. And don’t even get me started on the women who profess that they are waiting on their Prince Charming. After all, the Bible tells us that “charm is deceitful” (Proverbs 31:30).
Does this mean that you shouldn’t expect to have your needs — and even some of your wants — met? Of course, you should. Yet your needs need to make (reachable) sense. And honestly, a lot of folks could stand to ask themselves if they are able to give their partner all of the things that they expect from them (because many cannot).
So, what are some examples of unrealistic/unfair expectations?
- Expecting your partner to think just like you do
- Expecting your partner to read your mind
- Expecting love to mean that you won’t have to compromise
- Expecting your partner to give above their means
- Expecting your partner to be the sole source of your happiness
- Expecting your partner to love you more or better than you love yourself
- Expecting your partner to put their own needs in jeopardy just to meet yours
- Expecting your partner to always agree with or concede to you
- Expecting your relationship to always have good times and no challenges
- Expecting your partner to be the only one to make sacrifices
- Expecting every expectation to be met
I really was on a roll while writing these out, yet I’m sure you get the gist. Being in a relationship with another human being means that they have their own opinions, perspectives, and expectations — and they aren’t always going to match yours. And so, if you think that the sign of a healthy relationship is that they should, you really should be alone instead of trying to be with someone else. Because that way of thinking is the most unrealistic of them all.
3. Are We Incompatible or Am I Just Impatient?Giphy
When you get a chance, please read, “If He's Right For You, He Will COMPLEMENT Your Life.” In another article, I’ll be addressing why love is not enough in relationships. For now, one of the reasons why that is the case is because you can LOVE a lot of people who you simply cannot DO LIFE with. That’s why it really is important to seriously ponder if you and he are compatible or not.
To be compatible means that you share similar values, have like-minded relational goals, want the same long-term things out of life, have at least some of the same interests, and complement each other well when it comes to things like communication and meeting each other’s needs.
Listen, I’ve loved a few men in my life where these boxes did not check off, and because of our feelings for each other, we stayed together far longer than we ever should’ve.
At the same time, what if you are compatible with someone, but you’re just impatient as hell? I’ve been watching the current season ofReady to Love, and there are some women on there who are mad pushy when it comes to the clock. Personally, I don’t even know how you can hop on a show where you just met some dudes and roll up on them talking about how you want to be married by the end of the year. Yeah, it’s another message for another time, the amount of people who are tied to a goal more than a person.
Anyway, sometimes your partner can be in the same chapter as you (love story-wise) yet still not necessarily on the same page. Meaning, say that you want to be married this year, and he wants to wait until this time next year — are you contemplating ending things without considering his frame of mind? Maybe he wants to save money. Maybe he’s trying to secure some things professionally first. Maybe he wants to give you the kind of wedding (and ring) you want without relying on credit to get it.
It's one thing to end a relationship because you both want different things out of life. Oh, but it’s completely different to bounce because you’re used to folks giving into your pressure, ultimatum, or time frames. I’m not the one who thinks that a good man is hard to come by; I know many. I do think finding YOUR FIT isn’t as easy as you might believe, though.
A Canadian writer by the name of Janette Oke once said, “Impatience can cause wise people to do foolish things,” and, to that, the Good Book says that “Loveis patient” (I Corinthians 13:4). If you’re gonna end something, make sure it’s because the puzzle pieces don’t fit; not because you’re too impatient to see how the pieces will create a beautiful picture…when the time is right.
4. Do I Still Love, Like and Respect Him?Giphy
The married couples whom I work with know that I live by a certain, I guess you can call it a motto: “If you still like each other, you can get back to love.” Liking someone is about enjoying their personality, wanting to spend time with them, and having feelings that are rooted in friendship, acceptance, and appreciation. When those things are present and accounted for, all of the butterflies, googly eyes, and sheer lust that the feelings of love may provide — they can usually get you through the seasons when those feelings seem to be missing.
And respect? Listen, a lot of women get triggered by the fact that the Bible instructs husbands to love their wives while telling wives to respect — respect, not love — their husbands (Ephesians 5:33), yet you know what? If you’re gonna be real with yourself, you know that it’s hard to love a man who you don’t respect — who you don’t esteem. We’re simply not wired to trust a man who we don’t think will be a good provider, protector, and leader on some level.
Confession time: I stayed in a relationship with someone who I really liked, kind of loved, and absolutely did not respect (as a man) for quite some time, once upon a time. And all it did was make me resentful and him insecure — and that was a form of mental and emotional torture for both of us.
You’re not doing a man any favors by staying with him if you don’t respect him. And it doesn’t make sense to try and build a future with someone who you don’t like a ton. As far as love goes, love is a beautiful thing — very. All I’m saying is, like, love and respect are a package deal when it comes to how we see a man. If one of those things is missing, ask yourself why and then be honest about if anything can be done to change how you’re feeling or…not.
5. What Would Improve About My Life If I Leave?Giphy
This right here. Although this article is for people who are dating and not married, I do think it would be beneficial to put on record that, on average, somewhere between 30-40 percent of people regret getting a divorce. I think one of the main reasons is because the person you were when going into a marriage isn’t the person you are leaving it. You’re older. Dating dynamics in society have changed (and are ever-changing). You probably have a different set of life circumstances that may make dating more challenging (for instance, you may have kids now, and it takes a very special person to be a good potential stepparent).
Unfortunately, a lot of people will leave a relationship without considering this, only to have the ice-cold water of reality hit them smack dab in the face.
Now listen, I will be the first person to say that one of the major perks of dating is you don’t have to try and put the same effort into your relationship as married folks do. In fact, all of these non-engaged folks who spend months and years in couples therapy to try and make things work? Unless you’re someone who is in a long-term relationship with no desire to ever get married (check out “12 Couples Reveal Why They're Happy With A Long-Term Commitment Instead Of Marriage”), I don’t even get why you’re going through all of the trouble (or is it drama?). Some people have acted married before marriage so often, they don’t take marriage seriously enough when it finally does happen for them. SMDH.
This is where this particular question comes in. When you’re just dating, you really don’t have to hold on for dear life. You’re not “failing” if you realize that someone really is awesome — just not the right or best fit for you. And the reason why you know this is because you can actually name more than three ways that your life would get better if you left them alone.
Maybe you’d feel less stressed out. Maybe you’d have more time to focus on some personal ambitions. Maybe you’re compromising some core values that you want to get back to. Maybe they have you questioning some things about yourself that you know you shouldn’t be. Sometimes it’s as simple as maybe you’re feeling like something/one is better for you, and you know you won’t find them while you’re still…where you’re at.
This particular question really is underrated on a lot of levels because, while a lot of people are out here ending relationships on an emotional impulse, when you know that you’re leaving because you have a literal list of how your life would improve if you did dip out, that makes grieving the relationship less painful and finding closure, on some levels, less necessary (as far as dragging things out are concerned).
6. What Would Be Beneficial If I Stay?Giphy
If something (or one) isn’t making you better, it’s either keeping you stagnant or making you worse, and you know what? Neither of those are good. So yeah, it’s also wise to ask yourself how you would benefit — mind, body, and spirit — to stay where you’re at. And honestly, one of the best ways to figure out the answer to this question is to fully take in a relationship-based quote that I have shared on the platform before:
“As soon as the love relationship does not lead me to me, as soon as I in a love relationship do not lead another person to himself, this love, even if it seems to be the most secure and ecstatic attachment I have ever experienced, is not true love. For real love is dedicated to continual becoming.” (Leo Buscaglia)
When something (or someone) benefits you, they are helpful, they are useful, they are constructive. No, this does not speak to transactional dating (which is oftentimes very self-centered and mercenary); what this means is they are improving your quality of life — prayerfully, on several levels. And no, this does not mean that everything is easy all of the time, either.
Sometimes, what helps you is constructive criticism. Sometimes what’s useful for you is being challenged in ways you’ve never been before. Sometimes what’s constructive is learning how to be more flexible, understanding, and forgiving (umm, like you would want your partner to be towards you…right?).
So, just like you should ask yourself how you would get better if you left, be real about how you are becoming better by staying. This is where a good old-fashioned pros and cons list comes in super handy. If the “improve” outweighs the “beneficial,” if you know that you are not becoming more of who you need to be thanks, in part, to the influence of the relationship…well…I’m sure you get what I’m about to say…about that.
7. Have I Been Here Before?Giphy
A wise person once said, “Everywhere you go, there you are” and boy, can it be a hard pill to swallow sometimes. Something else that I’m a firm believer in is that the universe will keep you in the same “life class” for decades if needed, until you learn whatever it is that a particular lesson is trying to teach you. So, one more question: Before you decide to call it quits, how many times have you been in this same spot — the same kind of relationship? The same type of guy? The same kind of issues? The same type of break-up?
Because there is absolutely no point in abruptly chalking it up to, “It was all his fault…again,” just so you can find another man to say this about in another six months or a year. If you’ve been here before, take some time out to do some serious self-pondering as to why.
Every action has a reaction; I’m pretty sure that you’ve heard that saying at least once before — and when it comes to ending a relationship, it is most definitely true. If you’re wondering if you should, honestly, that’s already a feeling that is trying to tell you something. However, now that you’ve read all of this, hopefully, you can take some actions that you will feel at peace about…and won’t regret.
Because if you’re gonna end something, it’s a good idea to know why, so you can feel truly at peace about doing it — and yes, I’m speaking from very up close and personal experience here. Get your internal answers. Move wisely from there, sis.
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Featured image by Lyndon Stratford/Getty Images