Essence Atkins Talks 'Ambitions', Co-Parenting & Granting Herself Permission To Grow

Essence Atkins may be three decades into her career, but the Ambitions star doesn't take her long-standing success in Hollywood for granted. Though OWN's sizzling drama has approached its midseason finale, the veteran isn't pulling any breaks. "I'm on my way to acting class," she beams seconds into our call.
Essence may have landed a role on The Cosby Show after acing her first-ever audition as a teen and later became a familiar face on television as Yvette in the 90s sitcom Smart Guy, yet she doesn't move with an air of conceit. Her longevity is no mystery. She continues to approach the business as a student eager to grow and equipped to execute.
Best known for her work in comedy, the Marlon alum steps into unchartered territory on Ambitions, displaying another layer of her immense talent as Amara Hughes. Season one finds the assistant U.S. attorney tracking corruption in Atlanta's City Hall all while attempting to save her marriage after infidelity—a fight that takes a grim turn after an old foe and the sins of her past invade her world.
In this xoChat, Essence hints at what's to come when the OWN drama returns and bares her heart as she discusses finding balance between motherhood and career, giving herself permission to evolve past her mistakes, and tackling intimacy onscreen in her single season.
xoNecole: ‘Ambitions’ is a departure from what a lot of your fans know you for. What makes taking on this project both exciting and challenging?
Essence Atkins: The challenge, really for me, is being away from my son. We shot the show on location in Atlanta, so I was gone for seven months. I flew back and forth to be [in Los Angeles] as much as possible, and the production team was so amazing at making sure that I had pockets of time when I could come home. A one-hour drama schedule is so different. Doing a sitcom, the hours aren't so long. It's almost like having a 9 to 5 except for the days you shoot in front of a live audience. When I was shooting Marlon, it was a 15-minute drive from my house.
It was easier in terms of getting to work and the production side of it. What was so fun was exactly that: playing a character that so many people aren't used to seeing me play. Amara is way less together than most of them. As successful as she is, there are many aspects of her life that are a hot mess and in turmoil, and that was exhilarating for me to play someone who is so flawed, who has so many broken bits and so many pieces where she is so human. As I age and mature, I find that my life and complexities are much more interesting than when I was younger and the roles were more about being cute and fun and the object of someone's desire. Amara's story is really about her growth and pain, and I love that.
Something I imagine that bonds you to your character is family. Amara is working on preserving her marriage, and we also see how she grapples with her daughter being away at boarding school. What have you learned about yourself when trying to strike a balance between motherhood and the demands of your job?
I'm grateful to have a partner, even though we're not married any longer, who's supportive. My ex-husband is really involved and is a great parent to our son. I'm really fortunate that he works with me really well in terms of making sure that our son has stability and consistency even though my life isn't very stable. I know that a lot of single moms are truly doing it on their own, and I can say that I do have help, and I have help in someone who loves my son as much as I do. There's a lot of grace I have to give myself when I miss stuff. Being away from my son, I miss certain milestones and big moments in his life, and I can get buried in guilt sometimes about that.
At the same time, I understand that part of the benefit of my career and success is that it affords him a life that a lot of kids can't have in terms of extracurricular activities and access and the way he gets to do things and move in life. There are definitely moments where I beat myself up about not being able to be there physically, but I have also learned in this journey of being away from him, working on Ambitions in particular, how resilient he is and how okay he is. He did great in first grade, and I was gone for almost all of it. He finished with straight As on the principal's list, and he did exceedingly well. I think that, ultimately, kids are incredibly adaptable and as long as they know that they're loved, they really can flourish, and he knows that he's loved, and that was something that I was assured of in this season.

Essence Atkins in 'Ambitions'
Courtesy of OWN
"There's a lot of grace I have to give myself when I miss stuff. Being away from my son, I miss certain milestones and big moments in his life, and I can get buried in guilt sometimes about that."
[Your character in 'Ambitions'] Amara is really going through it right now. She’s determined to save her marriage, but just when her husband is ready to let go of her infidelity, her past literally shows up to haunt her. Where does she go from here?
There are so many question marks. The next seven episodes after the midseason finale are so action packed. As far as Amara goes, the one thing I can say is, she's going to go through it even more than she already has. You learn what a person is really about in times of great trouble, and how a person behaves in adversity is very indicative of who they are, so I think that people will really get to know and fall in love with Amara and what she's about. I also say when there's love, there is a possibility of resurrection. I believe that love and hope can really make miracles happen, and I believe that her and [her husband] Titus love each other.
When I look at Amara’s life, there are so many people reminding her of where she used to be. Has there ever been a time in your life when someone wouldn’t let go of their memory of you or afford you space to grow? If so, how did you overcome that?
Not that long ago, I had to let go of a long-term friend for that very reason because they were holding onto a grievance, something I had done that really hurt them, but it was from literally 30 years prior. I thought, 'If you're still holding onto this, I don't know how we can be friends because you somehow feel like I owe you something, and I feel like we've moved past that. I can't go back and erase what I did, but if you haven't forgiven me after all of this, then what is it that we're doing here?'
It was really painful to let go because it was a long-term friendship and somebody I still love to this day and wish them well. If people continue to hold on to who you used to be, you can stay stuck if you stay stuck to them. I have no desire to remain barred by who I used to be. I'm a product of my own evolution, and I work really hard on myself to improve myself and if that's not seen, then you're not looking at me anymore. You're looking at who I used to be.

Courtesy of OWN/Photographer: Peggy Sirota
"I have no desire to remain barred by who I used to be. I'm a product of my own evolution, and I work really hard on myself to improve myself and if that's not seen, then you're not looking at me anymore. You're looking at who I used to be."
You opened up about your divorce three years ago. When it comes to your personal life today, is romance a priority for you at the moment or has it taken a backseat?
It's taken a backseat big time. There's not a whole lot of opportunity for me to date. I definitely need someone who understands that I don't get to be spontaneous. I don't get to Netflix and chill. I have a son, I have a life, I have a career. There's a lot of moving pieces, so whoever I'm partnered with has to understand there are priorities and there are a lot of things to be considered in having time to spend together. It's not that I'm opposed to romance or partnership. I just don't prioritize it the way I did when I was single and didn't have a child (laughs). It's just a different dynamic. It would be nice. Somebody actually asked me the other day if I would get married again. I would like to think that I would get to a place where I would want to.
Even though romance isn’t centered in your life right now, it’s definitely centered in Amara’s. This series brings a lot of heat to the screen. How did you adjust to the amount of steamy scenes you have to take on?
Oh, honey. Prayer and squats (laughs). There's the outside confidence, which is just making sure that I feel good and look good to me and that I'm proud of how my body is and not feeling any kind of shame so I can be unabashed in that dynamic. But there's also the prayer aspect, which I really say honestly, because I don't have regular intimacy in my life and to go to set and kiss all day and be hugged up on somebody and then go to an empty apartment...there was a lot of pain in that for me because I'm pretending to be in love and have this great relationship but in real life, there's a deficit. The contrast of what was happening onscreen versus what was happening in real life was glaring at times. You make out all day, but in real life the only people kissing you are being paid to do so, and that can be excruciatingly ouch (laughs). I have incredible friends who get it. When you're talking about whatever your obstacles or problems are, you want people who are going to encourage you but who also aren't going to dismiss it. There's sadness in that, and the people in my life get that.

"There was a lot of pain in that for me because I'm pretending to be in love and have this great relationship but in real life, there's a deficit. The contrast of what was happening onscreen versus what was happening in real life was glaring at times."
Aside from stretching your talent on ‘Ambitions’, you’ve set your eyes on producing and expanding as a creative all around. When you look ahead, what are you most excited about?
I just produced an independent feature called Open along with my friends Terri Vaughn and Cas Sigers who have a production company in Atlanta called Nina Holiday. It's about a couple in an open marriage, and I'm really excited about that. We just started putting together a rough edit, and it'll be coming out next year. I also starred in the project. I'm looking forward to not just being in front of the camera, but bringing things to life that my friends are the leading ladies and men of. Success to me is not just about me and what I'm doing. Success to me is about the opportunities that I help create for others that deserve it.
For more Essence, follow her on Instagram. And be sure to catch the midseason finale of Ambitions tonight (August 27) on OWN at 10 p.m. ET/PT.
- Essence Atkins, Mattie James and Shanicia Boswell Open Up About ... ›
- Headline Heat: Essence Atkins Talks Divorce, Chemistry With ... ›
- Essence Atkins Reveals Her Divorce from Husband After 10 Years ... ›
- Essence Atkins talks dating and new show 'Ambitions' on OWN ... ›
- OWN's New Show, 'Ambitions,' Stars Robin Givens & Essence Atkins ›
- 'Ambitions': Robin Givens And Essence Atkins Will Lead OWN's ... ›
- Essence Atkins talks 'Ambitions' premiere on Good Day Atlanta ... ›
Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
These Black Women Left Their Jobs To Turn Their Wildest Dreams Into Reality
“I’m too big for a f***ing cubicle!” Those thoughts motivated Randi O to kiss her 9 to 5 goodbye and step into her dreams of becoming a full-time social media entrepreneur. She now owns Randi O P&R. Gabrielle, the founder of Raw Honey, was moving from state to state for her corporate job, and every time she packed her suitcases for a new zip code, she regretted the loss of community and the distance in her friendships. So she created a safe haven and village for queer Black people in New York.
Then there were those who gave up their zip code altogether and found a permanent home in the skies. After years spent recruiting students for a university, Lisa-Gaye Shakespeare became a full-time travel influencer and founded her travel company, Shakespeare Agency. And she's not alone.
These stories mirror the experiences of women across the world. For millions, the pandemic induced a seismic shift in priorities and desires. Corporate careers that were once hailed as the ultimate “I made it” moment in one's career were pushed to the back burner as women quit their jobs in search of a more self-fulfilling purpose.
xoNecole spoke to these three Black women who used the pandemic as a springboard to make their wildest dreams a reality, the lessons they learned, and posed the question of whether they’ll ever return to cubicle life.
Answers have been edited for context and length.
xoNecole: How did the pandemic lead to you leaving the cubicle?
Randi: I was becoming stagnant. I was working in mortgage and banking but I felt like my personality was too big for that job! From there, I transitioned to radio but was laid off during the pandemic. That’s what made me go full throttle with entrepreneurship.
Gabrielle: I moved around a lot for work. Five times over a span of seven years. I knew I needed a break because I had experienced so much. So, I just quit one day. Effective immediately. I didn’t know what I was going to do, I just knew I needed a break and to just regroup.
Lisa-Gaye: I was working in recruiting at a university and my dream job just kind of fell into my lap! But, I never got to fully enjoy it before the world shut down in March [2020] and I was laid off. On top of that, I was stuck in Miami because Jamaica had closed its borders due to the pandemic before I was able to return.

Randi O
xoN: Tell us about your journey after leaving Corporate America.
Randi: I do it all now! I have a podcast, I’m an on-air talent, I act, and I own a public relations company that focuses on social media engagement. It’s all from my network. When you go out and start a business, you can’t just say, “Okay I’m done with Corporate America,” and “Let me do my own thing.” If you don’t build community, if you don’t build a network it's going to be very hard to sustain.
Gabrielle: I realized in New York, there was not a lot to do for Black lesbians and queer folks. We don’t really have dedicated bars and spaces so I started doing events and it took off. I started focusing on my brand, Raw Honey. I opened a co-working space, and I was able to host an NYC Pride event in front of 100,000 people. I hit the ground running with Raw Honey. My events were all women coming to find community and come together with other lesbians and queer folks. I found my purpose in that.
Lisa-Gaye: After being laid off, I wrote out all of my passions and that’s how I came up with [my company] Shakespeare Agency. It was all of the things that I loved to do under one umbrella. The pandemic pulled that out of me. I had a very large social media following, so I pitched to hotels that I would feature them on my blog and social media. This reignited my passion for travel. I took the rest of the year to refocus my brand to focus solely on being a content creator within the travel space.

Gabrielle
xoN: What have you learned about yourself during your time as an entrepreneur?
Randi: [I learned] the importance of my network and community that I created. When I was laid off I was still keeping those relationships with people that I used to work with. So it was easy for me to transition into social media management and I didn’t have to start from scratch.
Gabrielle: The biggest thing I learned about myself was my own personal identity as a Black lesbian and how much I had assimilated into straight and corporate culture and not being myself. Now, I feel comfortable and confident being my authentic self. Now, I'm not sacrificing anything else for my career. I have a full life. I have friends. I have a social life. And when you are happy and have a full quality of life, I feel like [I] can have more longevity in my career.
Lisa-Gaye: [I'm doing] the best that I've ever done. The discipline that I’m building within myself. Nobody is saying, ‘Oh you have to be at work at this time.’ There’s no boss saying, ‘Why are you late?’ But, if I’m laying in bed at 10 a.m. then it's me saying [to myself], 'Okay, Lisa, get up, it's time for you to start working!’ That’s all on me.
xoNecole: What mistakes do you want to help people avoid when leaving Corporate America?
Randi: You have to learn about the highs and lows of entrepreneurship. You have a fast season and a slow season and I started to learn that when you're self-employed the latter season hits hard. Don't get caught up on the lows, just keep going and don't stop. I’m glad I did.
Gabrielle: I think everyone should quit their job and just figure it out for a second. You will discover so much about yourself when you take a second to just focus on you. Your skill set will always be there. You can’t be afraid of what will happen when you bet on yourself.
Lisa-Gaye: When it comes to being an influencer the field is saturated and a lot of people suffer from imposter syndrome. There is nothing wrong with being an imposter but find out how to make it yours, how to make it better. If you go to the store, you see 10 million different brands of bread! But you are choosing the brand that you like because you like that particular flavor.
So be an imposter, but be the best imposter of yourself and add your own flair, your own flavor. Make the better bread. The bread that you want.

Lisa-Gaye Shakespeare
xoNecole: Will you ever return to your 9 to 5?
Randi: I wouldn’t go back to Corporate America. But I don’t mind working under someone. A lot of people try to get into this business saying, “I can't work under anyone.” That’s not necessarily the reason to start a business because you're always going to answer to somebody. Clients, brands, there’s always someone else involved.
Gabrielle: I went back! I really needed a break and I gave myself that. But, I realized I’m a corporate girl, [and] I enjoy the work that I do. I’m good at it and I really missed that side of myself. I have different sides of me and my whole identity is not Raw Honey or my queerness. A big side of me is business and that’s why I love having my career. Now I feel like my best self.
Lisa-Gaye: I really don’t. For right now, I love working for myself. It's gratifying, it's challenging, it's exciting. It’s a big deal for me to say I own my own business. That I am my own boss, and I'm a Black woman doing it.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image courtesy of Lisa-Gaye Shakespeare
Originally published on February 6, 2023









