

You know that you're click-tight with someone when, you are able to openly and honestly express that their spouse isn't your favorite person on the planet and, still, you and your friend can make your relationship work—and last (check out "I'm Not A Fan Of My BFF's Man - This Is How I Make Our Friendship Work"). When it comes to a particular friend of mine, while her husband does have some good qualities, if there's one thing that drives me, his wife, most of her other friends, and even their therapist totally up the wall is her man has a severe case of I'm-absolutely-never-ever-wrong-itis.
I mean, it's so bad sometimes, you can't have a normal conversation without him feeling the need to Google articles and data to prove the most moot and irrelevant of points. And because he's so adamant about being right all of the time, it has actually caused my friend to consider separating, more than once. That's just how uncomfortable—and sometimes even excruciating—being in a relationship with a bona fide know-it-all can be.
Y'all, I've sat in way too many counseling sessions, and listened to way too many of my other married friends vent about their own partners to know that I'm not the only one who has up-close-and-very-personal encounters with husbands and/or wives who act as if they are never ever wrong. If you can relate because you are that person and/or you are married to one, I'm hoping that this article will offer up some tips that can help you to get, at least, a little bit of relief, so that your marriage can get a little bit more peace.
Accept That the Root of That Is Pride. Or Insecurity.
When you really stop to think about it, it takes a lot of self-confidence and self-awareness to be able to 1) admit when you're wrong, 2) be corrected, and/or 3) hear out an opposing point of view. When someone is able to do these types of things, it means that they are humble, willing to learn and they don't feel threatened by those who may not always or totally agree with them. What this boils down to is, when people can't pull these types of feats off, it's usually an indication that they are the opposite of confident and self-aware. They either function from a space of pure pride or deep-rooted insecurity (which oftentimes are one and the same).
When you really let this reality sink in, it can actually make you feel sorry for someone who acts as if they are never wrong because, at the end of the day, it's not about them being right so much as them fearing being wrong. And Lord, can you just imagine how exhausting it is to function that way? You love your spouse, right? A part of what comes with loving someone is trying to understand where they are coming from. Getting that there is nothing healthy or even beneficial about trying to always be right can bring about a feeling of compassion for them that you probably wouldn't have if you didn't see things from this perspective. Try and look from this scope, if you can.
Avoid Personalizing Their Pride. Or Insecurity.
I work with married couples…a lot.
Something that makes me tip my hat to functional marriages is how they are able to find the balance between becoming one as a union (Genesis 2:24-25) and still maintaining their individuality in the process (Psalm 33:15). A good example of what I mean by that is, it's always dope when a spouse can know when not to own something about their partner that isn't their responsibility and/or when they don't personalize stuff that has absolutely nothing to do with them.
Chances are, if you are married to a know-it-all, it transpired years before you came along. I know some people who are that way because of how they were raised. I know some people who are that way because they are narcissists-in-denial. I know some people who are that way because their job requires that they always be in authority, with little room for error, and so they don't know how to "turn that side of them off" once they step into their own house.
If you're married to someone who believes that they are never wrong, it can only benefit you to do a little pondering about how the "root" created that kind of "tree". Once you can get a better grasp on where all of that stems from, it can help you to better filter how to respond to your partner when they act like they are always right; especially when you know—that you know that you know—that they are not. Plus, it can help you to not feel quite so attacked because you get that when it comes to their pride and/or insecurity, while you're there to help them evolve from it, is not your responsibility to fix. It's totally theirs.
Try to Deactivate Your “Need to Have the Last Word” Trigger
While I'm not a big fan of the ever passive aggressive "OK" that some people like to use whenever they are in a conversation that they feel like they can't win (or they're sick of participating in), I will say that, when you're dealing with someone who feels like they are never wrong, it is important to deactivate a critical trigger—the need to always get the last word in. It reminds me of the quote that is oftentimes credited to Mahatma Gandhi. He once said, "Speak only if it improves upon the silence." While it's important to make your points known, to have your thoughts heard and for your feelings to be conveyed, unfortunately, people who always want to be right tend to care more about talking than listening; they are more into monologues than actual dialogues. This means that, no matter what you say, they are going to try and find something else to say after you. Let them wear themselves out if they want, but after you've "stated your case", use the self-discipline and maturity to be done with the topic. Why? Because, I'm telling you, if there's one thing that people who are never wrong are oftentimes totally stumped by, it's when the person they are trying to prove something to, stops talking—unless they can improve upon the silence.
Present Things in Question Form
Wanna know something that tends to be a signature trait of all know-it-alls? They are defensive AF. There have actually been former clients that I've had to be like, "Yeeeeeah, I'm good. Let's end these sessions" because, no matter what I tried to make them see, they acted like they were in a courtroom rather than a counseling call. Off topic, but not really, if you're a fan of Insecure, that's something that would drive me up the wall about Molly. Because she's a lawyer, she wanted to even argue—or at least take on a defensive tone—with her own therapist. It's exhausting, and ridiculous because, if things were "all good", you wouldn't be sitting on a therapist/counselor/life coach couch in the first place. SMDH.
Rome isn't built in a day. Neither is getting people who think that they are never wrong to a point and place of being able to see that character flaw about themselves. That's why, something that I've learned to do, is present certain things to them in question form more often. Like rather than saying, "You are really disrespectful in the way that you speak to your partner", I'll say something along the lines of, "Do you think how you just said that is disrespectful?" or "What you just said, how would you feel if your partner said it in the same way to you?" By approaching your know-it-all spouse with questions rather than direct statements, that can sometimes help them to lower their guard, be less defensive, and become more open to hearing just where you are coming from.
Get Off of the Eggshells
If you're the spouse who thinks you are never wrong, while this might be hard for you to hear and accept, when it's to the extreme (or you never seem to let up), it's actually a form of bullying. Bullies are aggressive. Bullies don't care to empathize with someone else's feelings, needs or opinions. Bullies try and make the person they are bullying either feel less than or like they must always concede. Yep. A lot of married people are straight-up bullies.
Now, if you're the person who happens to be married to the know-it-all bully, it's also important to keep in mind that you are an adult and they are not your teacher or your parent. While you do love them, there are still certain strategies that you must apply, so that you can remain sane and your marriage can remain stable. First, it's important that even in marriage, you set boundaries. Boundaries are limits. You need to figure out how much of your partner's "never-wrong-ness" you can handle and what you need in order for there to be harmony within the relationship. For instance, when your spouse is wrong, do you need them to apologize? Or, when they want to get on their high horse, do you need them to wait until the two of you get home rather than them choosing to have an all-out debate in public? Maybe what you need is to avoid "never wrong conversations" in the bedroom (so that it doesn't infect your intimacy), or you need to feel like discussions don't have to turn into arguments; that your know-it-all spouse can learn to let things go.
People who are never wrong in their own minds, they automatically function on the side of the extreme because, the reality is that, all of us are wrong at some point or another. And since they are so extreme, if you resolve to constantly walk on eggshells when you're in their presence, not only can that cause you to become super resentful, but it can make them think more and more that they are right—when conclusion is actually dead ass wrong. You deserve to feel at peace in your own house and in your own marriage. Tip-toeing around your know-it-all partner isn't the way to deal with them. Creating and expressing what your boundaries are is. Make sure that you do.
Create a Safe Haven for Them to Be Wrong
This article is actually about to come full circle because, anyone who is so stressed about being right all of the time, that is someone who has to feel vulnerable. A LOT. I say often to my clients that I'm not big on the word "vulnerable" being used in a marital union. Since it means "open to moral attack, criticism, temptation, etc.", that is the last thing that I think a husband and wife should feel in each other's presence. I'm more in the lane of the word "dependent" because it means "relying on someone or something else for aid, support, etc.". And you know what? In order for your know-it-all spouse to be able to work through their pride and insecurity issues, they need to feel safe in admitting when they are wrong. This is where you can help them with that.
By assuring them, from time to time, that they don't have to perform for you, "win" a debate, or feel more valued only if they are always right, believe it or not, it can actually start to calm them down and become more open to error—and correction.
Emotional safety is critical for the life and longevity of a healthy marriage. Make sure to convey to your partner that them suffocating you with their need to be right is unsafe. At the same time, also let them know that they are in a safe place to be wrong. If the love is real and mutual, in time, the know-it-all can learn how to be more humble and human. They can see that a good marriage doesn't need someone who is never wrong. It requires two people who are willing to do, whatever is needed, to get things right. Which means being wrong sometimes. Hmph. Funny how that works, huh?
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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10 Women Tell Me Why They Made The Decision To Be Estranged From Their Parent(s)
Although there are many quotes that I have used in these articles throughout the years, I’d be almost shocked if the one that hasn’t been included the most is “Adulthood is surviving childhood.”
I thought about that one, again, recently, when I checked out a BuzzFeed article entitled, “People Are Just Now Realizing They Had An 'Eggshell Parent' And The Ways It's Secretly Impacting Their Adult Lives.” If you’ve never heard of “eggshelling” before, it’s a term that is used for if you felt like you had to walk on eggshells as a kid because your parents' emotions were super erratic and hella unpredictable. SMDH.
Personally, that is just one of the things I experienced while growing up, although the main reason why I’ve been estranged from my mother for (I think) about six years now (I honestly haven’t really been keeping track at this point) is because she simply doesn’t respect my boundaries. Even well into my adulthood, she has refused to do it and it was messing with my inner peace and personal growth on a few different levels — and y’all, I don’t care who it is, no one should have that kind of power over someone else’s life (if you want to read more about my journey with estrangement, I tackle the topic in my latest book).
And before some of you come with the ever-so-manipulated Bible verse “Honor your father and mother” (Exodus 20:12), I hope you also remember that there is a Scripture that says, “And you, fathers, do not provoke your children to wrath, but bring them up in the training and admonition of the Lord.” (Ephesians 6:4 — NKJV) To provoke is “to stir up, arouse, or call forth (feelings, desires, or activity)”; know what else it is: “to anger, enrage, exasperate, or vex.” Funny how it is not preached or taught nearly enough that parents are absolutely not supposed to raise their kids or treat their adult children in a way that angers, enrages, exasperates, or vexes them — and think about it: when’s the last time you heard a sermon on that? I’ll wait.
Besides, unless you’re someone who has made the courageous decision to put distance between the person/people who’ve raised you, you honestly don’t get how much of a sacrifice it can be. Very few of us are flippant about that decision. Very few of us saw our adult life without our parent(s) in it. Very few of us wanted to deal with all of the “fallout” that comes with making that kind of choice because listen, for me, it’s almost like being in witness protection in the sense of having to also leave certain people who are associated with her alone as well because either they also don’t respect boundaries or they try further victimize me by attempting to impose their opinions into something that they absolutely shouldn’t (for instance, when I shared what I went through with her, one of my closest friends at the time, more than once called me “petty”…yeah, he had to go; you don’t have to defend why you need to protect yourself…if you are doing that, those are unsafe people you are talking to).
It’s not like I’m rare either. In fact, it’s been reported that close to 30 percent of adults are currently estranged from at least one of their parents (you can read about it here, here, here, here, and here). And with that being said, today, we’re going to hear from 10 women (well, technically 12 if you include the videos at the beginning and end) as they share their own reasons why they made the decision to go “no contact” with their own parent/parents.
If you are estranged, I hope you will see that you are not alone. If you aren’t, I hope it will help you to have more compassion for those who have made this kind of choice. Because although “adulthood is surviving childhood” is true for many of us, it actually wasn’t supposed to be that way. And so, we’ve had to take great lengths to go from “surviving” to “flourishing”…even if that meant doing it without the ones who — alongside God, of course — created us.
Article continues after the video.
*Middle names are used so that people can speak freely*
1. Michelle. 32. Estranged from Her Mother for Four Years.
“My mother is a narcissist — only I didn’t know it because I didn’t have much to compare her to because she kept me away from a lot of…everything. Ironically, that is a telling sign that you’ve got a narcissistic parent: they think you are an extension of them, so they try and make you do everything just like them. Since they are so bad at respecting boundaries, they don’t care how old you are — they think they have a say in every decision that you make because their ego is bigger than their love.
It took me years of therapy to recognize this but once I did and I told my mom that she was hypercritical, that she used to pit me and my siblings against each other, that she only knows how to gaslight and manipulate — she played the victim and told me that if I couldn’t accept her as she was, we couldn’t have a relationship.
That’s another thing about narcissist: they hate accountability. I think there should be more articles about parents who are estranged from their kids because they pull that ‘my way or the highway’ BS. I didn’t exactly leave my mom, but I did tell her what I wasn’t going to tolerate. We haven’t spoken in four years, ever since I drew that line. She left because she didn’t know how to humble herself, and I am fine with that. Arrogant people are toxic to be around.”
2. Iyan. 36. Estranged from Her Parents for 11 Years.
“I don’t think that a lot of parents get that they act like their kids should idolize them, which is crazy. We’re not toys or puppets who are supposed to do whatever they say, whenever they say it. Even as a parent myself, I think there is a difference between a child’s individuality and a child obeying me. Too many other parents have too much ego to think the differences through. To your question — I am estranged from my parents because they disapproved of who I chose to marry. He’s not the same faith as them but I don’t think that would even matter because they damn near betrothed me when I was a kid.
They wanted to choose my career path, my husband, my role in church — everything. It got to the point where they were disrespecting my husband, our relationship, and my feelings, and so it was time to boomerang their own Bible and remind them that when you get married, you ‘leave and cleave’ to your spouse and move on from your family. If your family accepts that, they can be in your life. If not, you’ve got to move on. They chose for me to be estranged, not me. I put my husband first, just like I was supposed to.”
3. Jahkai. 29. Estranged from Her Mother for Four Years.
“Sometimes I think that people just have children so that they can have someone to boss around as kids and intimidate when they become adults. My mother is one of those people because it’s like her whole existence centers around trying to force me to live the life that she wants me to live. I used to be so afraid of her, even if that just meant afraid of her rejection, that I would go along with it.
Then I got pregnant with my daughter and saw that she wasn’t even going to respect me as a mom — and when I saw signs that she was going to try and pull that shit with my own child? The claws came out. I tried expressing my concerns and setting some boundaries, but she dismissed my feelings and walked right over my boundaries, so she had to go. There was no way that she was going to try and raise the child I birthed. My child needs peace. So do I.”
4. Gillian. 24. Estranged from Her Parents for Almost Two Years.
“I’m bisexual. That’s the beginning and end of it. I personally think it’s creepy when a parent can be so invested into their grown child’s sexuality that it ends up wrecking their own world. You sleep with who you want to sleep with, and I will do the same.
My parents don’t see it that way. They told me that unless I stop loving women, we have nothing to talk about. You only love me if I love who and how you love? That doesn’t sound like love at all.
I don’t expect my parents to agree with my life or even like it. I just don’t want you penalizing me because we are different. Seems really immature to be any other way…to me, anyway.”
5. Aubrie. 27. Estranged from Father for Four Years.
“My father always wanted me to be an accountant, and I hate math. That’s insane. That’s what happens when you don’t make the time to get to know your own children. So many parents are egomaniacs in that way — just because I look like you doesn’t mean that I am you. Until my sophomore year in college, I just held my tongue and suffered through my education because when I was living at home, I didn’t really have a choice, and when I went to school, my parents paid for my education.
They didn’t want me to have any debt, and I appreciated that, but my spirit was going into debt anyway because my dad had me on a path that I didn’t like or want, and my mom was too weak to speak up for either one of us. By my junior year, I couldn’t take it anymore and decided to get student loans, so that I could start over and major in English. That pissed my dad off two ways because I was changing my major and I was going to take on debt.
We’re not estranged in the classic sense. It’s more like he doesn’t come to the phone whenever I call, and he grunts words over the holidays. So, I call less and go home even less than that. We’re headed towards ‘no contact’ if he doesn’t get over the fact that he has a life, and so do I.”
6. Lameeya. 41. Estranged from Her Mother for Eight Years.
“My mother? I just don’t like her — I never really have. I can’t stand how we’ll all agree that you should choose your friends wisely, but when it comes to your blood, it’s like you should be all in their lap simply because they are related to you. Toxic is toxic, and my mother is the embodiment of that. She plays mind games. She manipulates. She gaslights. She’s spoiled and entitled. I would never pick her as a friend. She drains me in every way. It’s like whenever I would even sense that she was going to call or come around, I would get hives, and it got to the point where it didn’t make sense that I should suffer just because she’s my mother. Who came up with that?”
7. Sloane. 25. Estranged from Her Mother for One Year.
“I grew up COGIC. If you know, you know. When you’re a kid, you don’t know any different or better, but once I started to seek out my own path, I realized that Christianity just wasn’t for me. My mother damn near lives at church and so, of course, I was declaring that I wanted to go to hell in her eyes when I told her that I had chosen the Baháʼí faith. Christians can be so rude. Somehow, they want you to respect what they believe, but they are so comfortable preaching hell and damnation if you don’t think like them.
Anyway, a part of why I chose Baháʼí is because it’s very peaceful to me, and religion never brought me peace in my mother’s house. Now that I’m all about this peace-filled life, anything that is ‘anti’ it has to go. She was on the top of my list. If you can’t respect what makes me ‘me,’ why are you here? It’s just been a year now. If we remain out of contact, that’s kind of on her, but I have no desire to hear her preach every time we speak. Be my mom. I don’t want a pastor.”
8. Torrin. 33. Estranged from Her Parents for Six Years.
“You have your own dysfunctional issues going on if you think that you owe someone your sanity simply because they birthed you. A good parent doesn’t just give you life — they provide a safe environment for that life, and my parents didn’t.
My mother was hell on wheels, and my father was a weak man who let her be that way. She was controlling, erratic, and exhausting, while he just let it all happen.
I recently read that Khloe Kardashian said that her mom didn’t like it when she first started therapy. Controlling parents never do. It took me a lot of therapy to stop beating myself up mentally the way that my mother did emotionally and sometimes physically, but once I got that she was the problem and healing was the solution, I had no problem letting them both go: her for being abusive and my father for being complacent.”
9. Kristine. 40. Estranged from Her Mother for Six Months.
“You always want your parents to get along with your husband — I just didn’t bet on my mother loving him more than me, especially now that we are divorced. That man cheated on me, more than once, and although I didn’t tell my mom while we were married about it, once we separated and I explained why I made what was a really difficult decision for me, she kept finding excuses for him and even tried to make me feel bad for not trying to make it work. Divorces are hard, and the last thing I needed was my mother trying to ‘beat me up’ for standing up for myself.
Now I’ve got questions about her marriage because if you think that I should tolerate nonsense, have you been tolerating your husband’s? Has he been tolerating yours? You get a certain age, and you start to wonder how much projecting your parents do onto you. Anyway, we haven’t talked to each other in six months. She and my ex apparently still go out to dinner, though. You two enjoy.”
10. Madolyn. 45. Estranged from her Father for 20 Years.
“I had an abusive father. He was an alcoholic while I was growing up, and so fear instead of love kept me in communication with him once I became an adult. The plot twist is, he got clean while I was in college, but he suddenly had all kinds of amnesia about the pain that he caused. His apologies were sh-t like ‘I don’t remember that, but if you need me to apologize, okay.’ So, our lives were a living hell, and that’s all you’ve got because it hurts you too much to face it? Ain’t that a bitch.
The last time we spoke was right before I turned 25. I think someone is more harmful when they can’t own their sh-t than when they are actually doing it, because that means they could do it again. No thanks. I’ll take wholeness.”
____
As you can see, being estranged from a parent, going “no contact” with them, it has many layers, reasons, and scenarios. For me, as I listened to all of these women, what did come to my mind, though, is — how beautiful is it that, if the “beauty for ashes” in their stories is they had the strength to become self-aware, self-sufficient and healthy adults in spite of the cracks in their foundation, then there is a silver lining in it all. You should never feel guilt or shame for protecting yourself in ways that your parents absolutely should have. NOT. EVER.
And so, the sacrifice was well worth it — because ladies, look at you now. Salute.
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