Closure From A Cheating Ex Was The Catalyst To Healing I Needed
I'll never forget the moment I found out my ex cheated. Knowing another woman lingered in our home while I was committed to our relationship was the most violated I have ever felt. All I could think about was "her". How her lips touched our wine glasses. Her body slept in the bed we shared. Her moans echoed in the home where we once said, "I love you." I could almost smell her perfume. It was the perfect formula to make any woman see red. My anger took over our once happy home.
You can imagine my dismay when my ex reached out years later. Turns out, HE needed closure. Yeah, you read that correctly. Every part of me wanted to "boy-bye!" his ass up out of my phone, but I didn't. I had so many unanswered questions that lingered in my mind for years. I knew it was time to put my pain to rest. I texted him back and we had one of the hardest conversations of my life.
Healing is not always sunshine and rainbows. It's also not as colorful as the wellness pages on social media. We all process pain differently, therefore we all heal differently.
Sometimes the process of healing looks like emotional breakdowns in your car or regular dates with your therapist. Overall, healing is difficult for everyone and we will all face hardships along the way. Here are some hard truths I've run into during my healing process.
It Happened, Period.
I found the moment I accepted things for what they were, the easier it was to move forward. He cheated, it happened, and there was no changing it. I could yell all I wanted, but the fact is the deed was already done. I had to accept that there was a woman who was important enough to sacrifice our relationship for, period. Me staying angry forever or justifying his actions to give him a second chance won't change the past. This is no shade to those who have gone back after cheating. I'm just speaking from my own experience.
Whatever hurt you, happened. I know this may sound a little forward to most people, but we keep it real at xoNecole. In my experience, it was easy to get wrapped up in the whole, "Is this happening to me? Nah, this can't be happening to me."
I learned denying that it happened or justifying the action to make it less painful, doesn't mean it just goes away. Denial or justifying is just an excuse to suppress your emotions or not face the reality of the situation. This can only lead to prolonging your healing process.
To start our healing journey, we must accept what happened and that we are hurt. We live in a society where we are encouraged to "look at the positive" or ask yourself, "what did we learn from this?" three days after it happened. You are allowed to admit a situation sucks and feel those emotions for what they are. It is OK to validate our pain if it means moving forward.
Sometimes You Have To Call Yourself Out On Your Toxic Traits
If you think you don't have any toxic traits, you're lying. Yes, sis, you have a toxic trait and so do I. We all have a toxic trait or two. Although my relationship ended due to cheating, that doesn't mean I was exactly perfect either. I had a few toxic traits that didn't help my relationship thrive. I had the classic "daddy issues" which made me extremely codependent. I also suffered from a strong case of "hood mentality" due to my upbringing. I didn't know how to talk about my problems. I just knew how to fight about them. This was a huge issue in our relationship.
It's hard to admit that we have toxic traits because no one likes to feel "wrong". Confessing our toxic traits also means "showcasing" our weaknesses. Letting others in on our weaknesses is an extremely vulnerable place to be in. Admitting we have a toxic trait may take time, but it can make us aware of it. Becoming more self-aware with our whole being will only make us better in the toughest of situations. We will be able to detect our toxic traits when they arise and have more self-control.
You Owe It To Yourself To Heal
Unfortunately, it's not the job of the person who "hurt us" to heal us. In fact, I have a confession to make. There was a period in time where I felt my cheating ex should've made up for what he did. Crazy, right? As if a Michael Kors bag (don't judge, they were popping back then!) was the answer to all of our underlying issues. What I was subconsciously doing was placing MY healing in HIS hands.
My healing is my responsibility, just like it is yours. You owe it to yourself to heal. If you rely on those who hurt you to heal you, you might be hurting for a while. Taking charge of our healing is taking back our power.
Closure & Forgiveness Are For You. Read That Again.
When I agreed to meet up with my ex after some time, it was because I needed closure too. As selfish as it may sound, I decided to embrace closure and forgiveness for me, not for him. I spent years being angry and labeling all men as "ain't shit" because of what another man did. All I accomplished by choosing to "stay mad" was block other relationships that could have been great for me. I was tired of being a "bitter woman". I was ready to forgive and release all of the pain I found comfort in.
Closure and forgiveness don't always require a meet up at Starbucks. It can consist of your journaling or organically coming to terms with how things ended. If you do choose the Starbucks route though, make sure to prep before going. Write down a list of key points you would like to mention and do your best to be in a good headspace. Remember, holding on to situations that no longer serve us is holding us back from our higher purpose.
Toxic Relationships Shouldn’t Be Turned Into Friendships
This may be an unpopular opinion, but trust me sis, I'm trying to save you. If your situation was toxic, give him back to Jesus, and move forward with grace. Turning any toxic relationship into a friendship is still holding onto the toxicity; it means we're not ready to let go. The point is to let toxicity go so we can thrive into who we're meant to be.
My ex and I tried to have a friendship after we broke up and it got messy. The issues we had in our relationship began to roll into our friendship. Arguments about people we were dating, mixed signals, and old wounds from the past began to come up again.
The friendship felt more stressful than the actual relationship itself. I realized If I wanted to move forward with my life, I had to let him go completely. I gracefully gave him back to Jesus.
Letting go of my ex and the grudge I had against him has helped me find peace. I truly feel happier, free, and more aligned with myself than I ever have before. I've learned to fall in love with the woman I am today and embrace all of me. I love my independence, peace of mind, and the beauty marks I have gained along the way. I wish my ex well and I truly hope he has also healed from this experience.
I hope these hard truths are a benefit to your healing journey. These truths have helped me find acceptance in many ways. The hurt you are going through now is molding you into a strong phenomenal human for the future. I promise it does get better. If you need someone to talk to during this time, please reach out to me on Instagram. Happy healing.
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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I Tried Beyoncé's Haircare Line CÉCRED & Here's My Honest Review
Beyoncé is snatching our wallets yet again with her latest business venture CÉCRED. In 2023, the Texas native hinted at a potential haircare line when she posted this photo causing fans to speculate that her next project would be focused on her famous tresses - they were right. Her haircare line Cécred launched on February 20 with her first drop called The Foundation Collection which focuses on haircare first, and I can only assume that a style product line for colored-treated hair will likely follow since Beyoncé is known for slaying various shades of blonde.
As a super fan since the early 2000s, it was only right that I give an honest review of the full line and purchase the Super Fan Bundle (retailed at $265) which includes the full product line of the 8 products, as well as a branded cosmetic bag. If you’re thinking, “Girl that bundle is too pricey for me,” I can assure you that for the value you're getting, the price is quite reasonable. This bundle was an intentional and marketable way to allow consumers to experience every Cécred product.
The brand messaging surrounding Cécred has been salon-inspired, and rightfully so as an ode to Beyoncé’s upbringing growing up in her mother’s hair salon in Houston. This line is backed by science and licensed cosmetologists showing that she’s done her research and appointed the experts. Cécred's IG feed has been filled with images and videos inside of hair salons including some videos of Ms. Tina herself assisting in the styling of beauty experts who visited Cécred's private salon to have the VIP treatment!
Now, have I seen influencers, consumers, and beauty stylists using the Foundation Collection at home? Yes, but I thought it was best to experience Cécred with my go-to cosmetologist who also happens to be my Auntie Tawana. She has been my educator and go-to for hair knowledge since I was a child and has had a hand in my mom's hair health which has always been goals for me. As a little girl, my Saturdays were spent sitting in her hair salon while my mama got her hair done as I patiently waited reading Jet and ESSENCE, ever so carefully eavesdropping on the conversations of the ladies who were coming for much more than just a beauty routine, but an experience.
I’d fall asleep on the plush couch in the waiting area flipping through magazines while listening to the sultry sounds of Maxwell. And I had my first lesson in breakup empowerment when I heard Sunshine Anderson’s “Heard It All Before.” So there was no other place for me to go than to see her, and because I’m her niece, I was able to visit her private salon in her home that she calls The After Hours where upon arrival I was greeted with my favorite Black-owned sparkling Rosé, candles lit, and my aunt’s breakdown of Cécred.
Yasmine Jameelah/xoNecole
But let me refocus and share my salon experience as I tried Cécred for the first time.
If You’re Wondering…Who is Cécred For?
Yasmine Jameelah/xoNecole
When news of Beyoncé potentially launching a beauty brand hit the internet, there were a bunch of predictions of what and who the line would be marketed towards and if she’d have any wig care products as she’s known for slaying her units! But she went in a totally different direction which I love, and I’m going to tell you why. Critics have questioned if Beyoncé should be venturing into the haircare industry because she is often seen in weaves and wigs, but true Beyoncé fans know that she has healthy hair and that, like many Black women, experiments with various styles.
Cécred was created for all hair types and textures, including straight to coily, virgin, color-treated, chemically processed, and heat-styled. As a Black woman who has worn wigs, had chemically processed hair, heat-styled, natural, and color-treated hair, let me tell you, this was no easy feat! The amount of money I’ve spent on my hair through its various changes just on product alone, forget styling has been astronomical.
Cécred is serving the needs of various hair types in textures and I truly believe that this is going to make Beyoncé a true competitor in the hair industry amongst brands that are comparable such as OUAI and Olaplex. Both competitor brands have similar items at a higher price point and unlike Cécred, their products and brand messaging haven’t always felt inclusive to Black women and other hair types.
Cécred has been tested inclusively and the reviews from various hair types and backgrounds of consumers are allowing the brand to stand out.
I Tried Beyoncé's Haircare Line Cécred: My Honest Review
Yasmine Jameelah/xoNecole
Yasmine Jameelah/xoNecole
My hair has never felt cleaner and it shined for well over a week following the styling (but the oil should be used sparingly if like me, oil can weigh down your hair.) Immediately when my hair touched the sink, my aunt told me that she saw all the dirt and oils lifting from my hair when she applied the clarifying shampoo. As a girl who loves my curls, I am often judgy when I use any other shampoo and conditioner aside from Pattern, but not this time.
When my aunt guided my hands across my hair, she showed me how my curls weren’t tangled, and how she didn’t need to comb out my curls before applying the moisturizing deep conditioner or the deconstructing treatment mask.
Yasmine Jameelah/xoNecole
She applied each step with care and walked me through the process, and to my surprise, the hair mask wasn’t thick - but through trial and error as a natural girl, I’ve learned that a thick mask doesn’t always equal what’s best for your hair. She styled me with a silk press that left my hair with shine and I can honestly say that each step of the line is needed especially if you are someone who changes up your hair and deals with breakage. If your hair is healthy, you can opt out of the reconstructing treatment mask but I recommend taking the product line to your salon, having a discussion with your stylist on where your hair health needs improvement, and then purchasing based on that.
We know ourselves better than anyone else, but your stylist knows your hair better than you do. I like to lead with their knowledge first and then incorporate what my hair goals are. If you’re a girly who’s committed to hair health and has either the discipline to incorporate each step at home or can bring your products to the salon, Cécred is for you no matter if you’re a silk press or a wash-and-go naturalist.
Give Cécred a try, I’ll be using the line for my hair appointments until it runs out and if I see long-term results, it will be added to the beauty regimen indefinitely.
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Featured image courtesy of CÉCRED