Whenever I'm asked what I think is one of the leading causes of the breakdowns in relationships, out of all of the things that I could mention, pride always tops the list. Prideful people are never wrong and they want everything to be all about them. They would rather have their front teeth pulled than to take ownership for their actions, and they like to manipulate, deflect, and cast blame. Prideful people always want to teach but, at the same time, can't be taught anything. They are self-consumed, and, ironically, tend to live in a state of denial about their pridefulness.
Yeah. This is definitely going to be one of those kind of articles that just might hit a nerve a couple of times. I know that once I decided to do some self-introspection so that I could break a few relationship-related patterns myself, a couple of these were a hard pill to swallow.
This won't be easy, but I promise that if you're willing to take a deep breath, push your pride aside and do a bit of your own self-reflection, this piece will either bring clarity or confirmation—just the thing that you need in order to avoid some of the pitfalls that, quite possibly, have been keeping you from having the kind of relationship that we both know you deserve.
RELATIONSHIP MISTAKE #1: Settling for a Situationship When You Desire a Relationship
While I don't think that titles are always necessary in a relationship, what I am a huge fan of is clarity. If there's one thing that situationships tend to lack a lot of, it's that. I mean, just think about it—it's not even a real word! Still, I do know what it's like to desire to be in something with someone so badly that if I had to be confused or dissatisfied in some way, just to keep the what-the-hell-is-this dynamic working, so be it. And you know what? It was always a BIG mistake to do so.
One of the biggest problems with settling for a situationship is it causes you to overlook the red flags of the person you are in that "grey area" with. What I mean by that is, people who know exactly what they want are usually not vague and cryptic. You know who are, though? Commitment-phobes. F-ck boys. All around players.
Emotionally mature individuals have no problem discussing what they are doing or where something is heading. So, if the person you're currently seeing acts like you bringing these types of questions up is a form of you being "high-maintenance" or "dramatic"—stay if you want to, but good luck trying to turn that into something lasting, reliable or solid. Good luck trying to make a situationship an actual relationship.
RELATIONSHIP MISTAKE #2: Thinking Your Girl Friends Know More than Your Guy Friends—About Guys
In order to get a real feel for this point, how ridiculous do you think it would be if, whenever a guy wanted to understand the true innerworkings of the women in his life, he only asked other men. Yes, when it comes to understanding how human nature works, the opposite sex can be pretty insightful. At the same time, you are missing out on some real gems if all you do is ask guys about girls or girls about guys. I can't tell you how many times I have posed a scenario to a woman, then a man and gotten two totally different perspectives after I did. I must admit that more times than not, the women romanticized the issue while the guy offered up some "Ouch. For real?" food for thought. Not only that, but also more times than not, the guy was right.
So yeah, if you want to know what makes men tick, it is truly worth your time to actually ask your boys more than your girls. Men tend to be a lot more "straight no chaser" which can help you to get your heads out of the clouds, while keeping your feet on the ground, you heart from getting broken and your time from being (further) wasted.
RELATIONSHIP MISTAKE #3: Feeling Like the More You Do, the More He’ll Love You
If there's one word I think is the cause of some of the biggest disappointments in relationships, it's "convince". It means "to persuade", and if there's one thing I see far too many women do, it's that. They think that if they can somehow persuade (appeal or urge) a man to see all of the good that they can bring into his life, somehow he will love them the way that they want to be loved (deep sigh). The reality is, a person choosing to love us doesn't have a ton to do with how much we do; it's more about who we are, what they want and if they choose to love us—or not.
Back when I penned the partial personal narrative "Why You're Always The One Who Prepares A Man For His Wife", a part of the reason why I constantly found myself in that cycle was because I convinced my own damn self that loving a man like a wife would will make him desire me like a husband should. But you know what? My healthiest relationships to-date have been with men where I didn't have to do much more than simply be myself. I didn't have to spend a lot of time figuring out how I could get them to love me; they loved me as is.
Does it sometimes take time and compromise for love to grow? Yep. More times than not, in fact. But if you really believe that God is love (I John 4:8 and 16) and that He's the source of healthy love—think about what you've got to do in order to be loved by Him. Think about how much convincing and persuading are required and you'll see my overall point. Someone who is meant to love you will not need to you to break your neck or back in order to get them to do it. They will because they do. And that's the kind of love that you truly deserve. Never ever forget that.
RELATIONSHIP MISTAKE #4: Being a Man’s “Interpreter”
In the article "8 Things Men Need—That Many Of Us Aren't Giving Them", one of the things that is mentioned is respect. Well, you know what, y'all? One of the ways to show a man that you truly do respect him is to listen to what he says, take it at face value, don't read into what isn't there, and don't speak for him when he doesn't ask for you to. Unfortunately, I think a lot of women are so used to appointing themselves to being the spokesperson for what they think a man really thinks and feels that they don't realize that either 1) they couldn't be further from the mark and/or 2) it is one of the most irritating and yes, disrespectful things to do.
Sometimes, we've got to admit that, when it comes to gender roles, there can be double standards on both ends. If a man was to speak for or over a woman, somehow, he's controlling or chauvinistic. Oh, but let a woman do it and all of a sudden, she's intuitive. Be careful with that. Many men don't open up and connect more with their partner, not because he doesn't have more to say. It's because, in his mind, he's thinking, "Since you think you know everything, what's the point?" And honestly, I can't say that I blame him.
RELATIONSHIP MISTAKE #5: Acting Like Nagging a Man Is Effective
There's a scripture in the Bible that says, "It is better to dwell in a corner of the housetop [on the flat oriental roof, exposed to all kinds of weather] than in a house shared with a nagging, quarrelsome, and faultfinding woman." (Proverbs 21:9 AMPC) Keeping that in mind, I don't know why so many women seem to think that nagging is a smart relationship tactic or an effective form of communication. At the end of the day, all that nagging really is, is a verbal form of Chinese water torture. It also tends to be something that controlling people typically to do. And here's the thing—have you ever looked up the definitions of "nag" before? One is "to annoy by persistent faultfinding, complaints, or demands" while another is "to keep in a state of troubled awareness or anxiety, as a recurrent pain or problem". Why would any man want to remain in a relationship when he is constantly being annoyed or feeling anxiety around his partner?
If your immediate quip is, "Yeah well, he wouldn't be nagged if he'd just do what I wanted him to do," and to that you add a side of, "when I want him to do it"—I'll just say three things to that. One, that sounds a lot more like a mother than a lover speaking (and who wants to sleep with their mother?!). Two, if things are that bad, consider therapy over nagging. And three, even the Bible gets why a man would rather be any and everywhere but around a nagger. Yeah, you might think that nagging makes things go your way, but in order for a tactic to be truly effective, it needs to cause something to be functional. Annoying the hell out of someone sounds more dysfunctional if you ask me. But again, that's just me. Maybe ask your man if you need a co-sign.
RELATIONSHIP MISTAKE #6: Comparing Your Relationship to Others’—in the Media or the Real World
One of the worst things about social media is it can trick people into thinking or believing that all they see is all there is when that couldn't be further from the truth. I don't care if it's Bey and Jay, your pastor and his first lady or two of your closest friends—there is stuff that you know and there is some stuff that you don't know. And some of the stuff you're not aware of is the very reason why you shouldn't assume that someone else's grass is greener.
It's one thing to have people in your life who inspire you in certain ways. But if that has gotten to the point and place where you are constantly comparing your relationship, you are headed for, at the very least, some disappointment and disillusionment. Every relationship is unique. Every relationship also has its good and not-so-good parts to it. Basing what you have on what someone else has got is not only unfair but a surefire way to do your own relationship more harm than good.
RELATIONSHIP MISTAKE #7: Thinking That Good Looks and Good Sex Will (or Even Should) Keep Him
For goodness sake. Do you know how many beautiful women get cheated on and/or dumped on a daily basis? Someone who immediately comes to mind is Joe Budden's ex Cyn Santana. Boy, back when she said that Black men treat Latina women better, I shook my head and said to myself, "She is in for a real humbling moment." This seemed to be the year for that moment (which she addressed on The Real. You can see part one here and part two here). Not only was she pretty vocal about the fact that she desired sex more than Joe did, but she also claims that she was cheated on by him, too.
This point right here is a book all on its own. For now, I'll just say that this is why I wish more women would embrace their natural beauty, not rush into sex, and would make friendship the greatest focal point of their romantic unions. Going through all of the time, effort and finances to make yourself look a certain way or banking on your sex skills, believing that it will keep a man's attention is futile. A true friendship and emotional connection are a far more reliable "relationship glue" than anything else. There are countless examples to prove this very point. Just go to your favorite entertainment site or gossip blog and you'll see what I mean.
RELATIONSHIP MISTAKE #8: Believing That It’s Always “Worth the Wait”
Author Charles Darwin once said, "A man who dares to waste one hour of time has not discovered the value of life." He didn't say 10 years---he said one hour. Back when I wrote the article, "Love Is Patient. But Is Your Relationship Just Wasting Your Time?" one of the main points that I wanted to drive home is basically a point from a scene in one of my favorite movies Definitely, Maybe. In it, Will (Ryan Reynolds) practices his wedding proposal and says, "I wanna marry you because you're the first person I wanna look at when I wake up in the morning and the only one I wanna kiss goodnight. Because, the first time I saw these hands, I couldn't imagine not being able to hold them. But mainly, when you love someone as much as I love you, getting married is the only thing left to do. So, will you marry me?" You know how that translates to me? It's like a much better version of Jagged Edge's "We ain't gettin' no younger, so we might as well do this." (LOL) It's a reminder that a sign of true love is valuing time.
Does that mean two people only love each other if they want to get married as soon as possible? Absolutely not. What it does mean, however, is when two people love each other, they make sure they are on the same page; that they don't procrastinate when it comes to moving in the same direction together. It also means that if one discovers that they desire something different, they will love the other enough to let them go—so that the object of their affection can connect with someone who will make far better use of their time.
A lot of marriage experts say that it shouldn't take more than a couple of years to know if two people want to spend forever together or not. If you want one thing, your partner is clearly showing they want something else, and you're keeping your life on hold in the meantime? Don't lie to yourself by thinking that standing around will prove to be worth the wait. Very rarely is that the case. And again, love values time. Love yourself enough to always remember—and operate from a place of knowing—that.
RELATIONSHIP MISTAKE #9: Expecting a Man to Think or Act Like a Woman Does
Whenever people ask me if I am a feminist, my response is, "I am a complementarian." The long-short of that is those are people who believe that men and women are equal but have different purposes; even within their own relationship. Yep—I'm that girl. And since I choose to see life from that perspective, I think that one of the most challenging things in my counseling sessions is listening to women who are irritated because their partner doesn't think, speak or act like them. I'm not talking about character or values; I'm saying that a lot of ladies out here seem to believe that men should be just like them, when men absolutely are not.
If I were to take this back to the Bible just one more time, when God spoke of making a helper for Adam (Genesis 2:18), He spoke of someone who would complement him, not someone who would be his exact twin. When I think of a complementary relationship, one of the things that I reflect on is balance. The things that make a woman a woman brings balance to a man just like things that make a man a man brings balance to a woman.
Unfortunately, a lot of us are out here looking for a woman who has male genitalia. What I mean by that is, we think that unless a man thinks and acts like we do (or would in a particular situation), something is wrong with him. More times than not, nothing is wrong; a man is just different. Because God designed him to be that way.
It takes a real level of maturity and insight to know the difference between what a "wrong guy" vs. "simply a man" is. But if you're able to master this point (having healthy relationships with other men can get you there), you will be well on your way to avoiding what causes oh so much (unnecessary) drama in a lot of male/female dynamics.
RELATIONSHIP MISTAKE #10: Resenting a Man for Not Being What You Aren’t Either
Whenever a woman says to me, "I need a man who has his s—t together," I tend to respond with, "What does that mean? Give me a list." When she responds, I say, "Are you those things?" and it tickles me when she gets triggered. Wanting a man with good credit is a good idea, but how's your credit? Wanting a man who is purpose-driven is dope, but are you focused on what your own dreams and goals are? I'm always tripped out when a woman wants a man who is fit and takes pride in his appearance, but then thinks a man is a misogynistic jerk if he desires the same thing from the women he dates.
As I'm striving to learn how to be a better partner for my future husband, I am learning patience and compassion as I work to become what I want "him" to be once he arrives. It's easy to say a man needs to have a certain amount of money in his bank account until you double-check to see if you've currently got that amount yourself. It's a bit hypocritical to demand what you don't require of your own self. And it's hard to flourish in a relationship (even a relationship with yourself) when you're saying one thing and doing something else.
BONUS: Not Healing Before Going Into Another Relationship
My 8-year-old goddaughter already knows that Auntie Shellie is not the least bit interested in her telling me that she has a boyfriend. A crush? Sure. But the way folks approach boyfriend/girlfriend dynamics out here is why I think a lot of people are super jaded by the time they actually are old enough to be in a serious relationship. If you keep giving your all to multiple individuals, that puts you at risk for getting hurt a lot. And, if you don't take the time to heal from your pain, you can take that into the relationship that actually has the potential to be a healthy and thriving one.
That's why I roll my eyes, just about as far back as they will go, whenever I hear someone say that the best way to get over someone is to get underneath someone else. No. The best way to get over someone is to get closure (if you can), grieve the relationship, "test yourself" to see if you are truly over your ex (or exes), forgive and release, spend some time relishing in your singlenessand then explore getting involved with someone else.
A college football coach by the name of Paul Bear Bryant once said, "When you make a mistake, there are only three things that you should ever do about it: admit it, learn from and don't repeat it."
If you're tired of being in failed relationships, make the time to see where you are making mistakes. So that, at the very least, you can start having some new experiences and learning some new lessons. Rather than repeating the same slip-ups—or poor choices—over and over…and over again.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
The Pros & Cons Of Keeping Your Relationship Private
Is Your Relationship Complicated? Simplify It With These Questions
6 Signs You're A Relationship Self-Sabotager
Here's How To NOT Lose Yourself In A Relationship
Feature image by Giphy
Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
- Is Closure Sex Good? Should I Have Sex With My Ex? - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Closure From A Cheating Ex - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- 25 Valuable Life Lessons From Failed Relationships - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Is Being High Maintenance Bad? - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Six Things Women Wished Men Knew In Dating - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- The Pros And Cons Of Dating A Younger Man - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- 5 Relationship Standards You Shouldn’t Compromise On - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Are Closure Conversations Necessary After A Break-Up? - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- 10 Biggest Dating Mistakes Women Make In Relationships ... ›
- 7 Biggest Early Dating Mistakes Women Do (Before Sex) | Power ... ›
- What is the biggest mistake women make on the first date? - YouTube ›
- How to Keep a Man (...and the top dating mistakes women make ... ›
- Top 3 dating mistakes women make || STEVE HARVEY - YouTube ›
- Top Dating Mistakes Made By Women, According To Men ›
- Five Mistakes Women Make That Keep Them Single Longer | HuffPost ›
- 8 Dating Mistakes Even Smart Women Make | Glamour ›
- 9 Major Mistakes Women Make in Relationships | eharmony Advice ›
- The 7 Biggest Mistakes Women Make In Dating | Thought Catalog ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
Riska/Getty Images
1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
Riska/Getty Images
19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by
While there's always an element of gloom and doom in the news when it comes to employment and the job search, it's not all bad out in these career streets. Some jobs will not only be in demand in 2025, but they'll be paying even higher salaries.
In fact, Mercer, a human resources and financial services firm released a few very optimistic insights in a recent report. Companies are set to increase compensation budgets by 3.3% for merit increases and 3.7% for total salary increases for non-unionized employees in 2025, despite economic uncertainty. They’re also “prioritizing talent investment, with 69% expressing confidence in their compensation budget projections, and plan to promote 9.3% of employees in 2025.”
If you're looking to change careers or even figure out your next move in your current one, you'll want to look into these jobs, per the experts, that are set to see pay increases next year, allowing you to make that vision board a reality:
1. Human Resources (“People” or “Talent”) Manager
Average salary: $137,212, or more with specialty, experience, and advanced degree
According to the U.S. Bureau of Labor Statistics, the human resource manager's role is expected to see a 6% uptake in demand over the next 10 years—faster than the average job growth rate.
In this role, you oversee senior levels of strategic talent management and recruitment—from handling complaints and bridging the gap between management and their teams to managing learning and development, among other duties.
2. Renewable Energy Project Manager
Average Salary: $95,206, a bachelor's degree in engineering or related subjects, with more salary for advanced degree
Energy firms and corporations are among those reporting the highest planned overall salary increases in 2025.
In this role, you’ll be in charge of projects centered on renewable energy projects, such as solar and wind farms. You’ll handle budgets, progress reports, site investigations, and feasibility studies.
3. Digital Marketing Manager
Average Salary: $126,704 or more with bachelor's degree and/or practical experience showcasing successful projects
Communications is another industry set to offer the highest salary raises next year. As a digital marketing manager, you'll have hands-on experience and must have a knack for leveraging digital platforms to promote products, services, or brands. You’ll work with a range of niche digital media, including social media, email, online advertising, and content creation. You'll also manage teams to meet client and campaign deliverables to target and engage with audiences and customers.
4. Insurance Actuary
Average Salary: $135, 203, with a bachelor's degree in actuary science, accounting or related, with more for experience, advanced degree
While AI is impacting the insurance industry, experts are predicting that experienced and detail-oriented actuaries will still be in high demand in 2025. For this role, you’ll need to have the perfect knowledge mix of math, statistics, tech, and business modeling when making strategic decision-making. When it comes to insurance, you’ll decide the risk of potential events, and help businesses develop policies that minimize the cost of a risk.
5. Cybersecurity Engineer
Average Salary: $122,890, bachelor's degree in computer science or related field, and more with advanced degree
Tech is an industry also expected to have high instances of salary increases next year, and cybersecurity is apparently booming. You’ll be in charge of coming up with the networks that protect against cyberattacks, cybersecurity procedures for a brand or company, and the monitoring and testing systems to keep them up to date.
6. Psychiatric Nurse Practioner
Average Salary: $153,643, bachelor’s in nursing and master’s, with more for DNP (Doctor of Nursing Practice)
This specialty is the “fastest-growing choice” among nurse practitioner students, and the job remains in high demand even with the high volume of supply for the role due to the increased need and prevalence of mental health issues in the U.S. In this role, you’ll lead in individualized treatment plans, prescribing medications (DNP), providing psychotherapy, and implementing behavioral interventions (DNP).
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Ijubaphoto/Getty Images