
If I've said it once, I've said it a thousand times. If you want to know what a man is really thinking, while your girlfriends—well, at least some of your girlfriends—can offer up some insight, you're going to be far better off picking the brains of your dad, your brothers, or some of your male buddies. I can vouch for this because I can probably count on one hand, the times I went to a guy and then a girl for advice on the same issue and they both had the same perspective on it. Men and women are different. God made them that way. Simple as that.
That's why, when it comes to topics like how men approach marriage, emotional connections, and sex, I think it's much wiser—enlightening too—to ask them directly than to be presuming or guessing with those of the female persuasion. When I asked several Black men about what turns them on, while the answers didn't surprise me much, some of the explanations behind them were interesting.
Sidenote: The actual turn-ons are direct quotes, but because there were a lot of "streams of consciousness" going on during the interviews, I decided to simply summarize their explanations so that you can get the overall gist. I hope that's cool with you.
So fellas, what turns you on about women? Whoops, let me specify—about Black women?
Here's What Turns Men On
“A woman who has a signature scent.”—Andre’, 32

Okay. So according to Andre', a lot of women smell too much like, well, other women. "I think the scent that you wear is a lot like the style that you choose and real style doesn't pay attention to what's in or out. Ladies with style are interested in what works for them." He has a good point there. He also told me that he's into essential oil blends instead of perfumes. And a woman who puts her signature scent in her hair can get just about anything she wants from him. Good to know, Andre'.
“Someone who is comfortable without make-up—at home and in public.”—Isaac, 27

I'm a woman and still, I find it interesting when some women get offended when a man says he's not a fan of make-up or extensions. I mean, if it's true that ladies are "doing it for themselves" and not for a guy's attention, applause or approval, why should it matter what men think…right? Anyway, what Isaac broke down to me is, as cliché as it might be, he agrees with Drake (in his "Best I Ever Had" song) when he said, "Sweat pants, hair tied, chillin' with no make-up on. That's when you're the prettiest, I hope that you don't take it wrong."
"A woman who knows how to, what do the ladies say, 'beat' their face is an art form, no doubt. But it's not the most convenient for us. Make-up gets everywhere and their lips have residue on them. I dunno. I think a woman who can go out with nothing but lip gloss…there's something about her level of self-confidence that is super sexy to me."
“Manicured feet, soft hands and a sexy pair of shoes.”—Bryant, 40

When Bryant told me what his top turn-on was, I smiled because it took me back to one of my male besties when I was in college. I had never seen a foot fetish quite like it; he even told her that he'd prefer pretty feet over a beautiful face or a bangin' body (for real?!). When I shared this with Bryant, he nodded in agreement. When I asked him to explain WTH that was all about he said, "Do you know how much a woman loves herself if she makes sure to pamper her feet?" And the shoe thing? "Guys love sneakers. I think we just appreciate a woman who's as knowledgeable about shoes as we are."
The hands thing, I got. Ash is the worst. No expounding needed on that.
“Great conversation and a wonderful sense of humor.”—Keith, 25

Talking to Keith about his turn-ons was not surprising in the least, but it was fascinating. Not the sense of humor part because I believe most of us want that. No, it's what he said about conversing with a woman that especially caught my attention. "A woman who listens is amazing. I know a lot of women think that they listen, but they really don't. Their body language and the fact that a lot of them repeat back what they heard in their mind and not what actually came out of my mouth is frustrating. But a good conversation is about more than that. I love great timing, quick wit, and the ability to walk away and know that I learned something new or I can appreciate a different perspective. A great conversation that has a lot of laughter is the greatest aphrodisiac around."
“A woman who knows a little bit about everything.”—Justin, 36

When Justin told me that a knowledgeable woman was a turn-on for him, I didn't really look for him to expound much. It is for me as well, so I totally got where he was coming from. "It's just so hot when you can mention everything from an 80s rap group to a Scripture in the Bible to what's happening in politics and the woman across from you is not sitting with a blank stare on her face," Justin said. Then he paused and went on. "I think that's why Jacqueline had Marcus so messed up. She was fine, she was a business exec and she could enjoy a basketball game and a beer. That's my dream woman right there."
(In case you're wondering, that was a Boomerang [the movie, not the series] reference.)
“Stretch marks and an overbite.”—Lucas, 35
GiphyLucas is a man of action more than words. So, when I asked him what was up with what drew him to a woman, he said, "Grown women have stretch marks and grown women are what turn me on." (shout out to my birthday twin Kendrick Lamar who basically said the same thing in his song "Humble".) And the overbite? "How X-rated can I get in this interview? Let's just say that an overbite is fellatio's very best friend." Yep. Moving on.
“Surprise piercings and tats.”—Marcus, 29

Talking to Marcus about his turn-ons was cool; not just because I have 10 piercings (eight of 'em are in my ears) and three tats myself, but because I have a friend who said a woman with tats is a total deal breaker for him (yes, out of his own mouth, he said that he would break up with a woman if he found out that she had one). Why is Marcus the total opposite? "Tattoos are stories to me. I'm intrigued when a woman is willing to tell a story on her body; especially if it's a…private tale." (You nasty, Marcus.)
As far as the piercings go, Marcus pleasantly surprised me when he was able to tell me that I had a tragus, along with the names of other types of piercings. "I love a woman of mystery and so, it's so sexy to me when a woman appears super-conservative and then, when you spend your first night with her, she has a nipple or clit piercing. Man."
“I like a woman who enjoys sex more than she’s simply ‘good at it’.”—Damon, 43

Recently, I penned a piece about how grown women approach sex. One of the things I shared is that grown women would rather have "B" (good) sex all of the time than A+ (totally off of the charts) sex every once in a while. When I shared this with Damon, he shook his head in total agreement. "I've been with women who made my toes curl, but their libido was on life support. A woman who lost her virginity late in life and has only had two partners but is enthusiastic about gettin' it in is way more appealing than a woman who's been told she's the best by all of her partners but only wants to have sex once a month." Damon, swap out woman for man in my case and I couldn't agree with you more.
“A woman who needs me without being needy.”—Timothy, 42
GiphyA little while back, I wrote an article for the site entitled "Are You In Love Or Are You In Need?" It gets into what it means to be needy in a relationship. Even as a woman, I totally get how that can be a total turn-off. When I asked Timothy to expound on the point, he said, "You can tell when a woman is looking for someone to make her feel good about herself vs. a woman who enjoys a man's presence in her life even though she doesn't really need him to be in it." I looked to him for more clarity, so he elaborated. "I'm not saying I don't want to be needed but I think that should come once a relationship has been established. Not after a date or two." Agreed. (That goes both ways too.)
“Someone who doesn’t try to be sexy. She just is.”—Xavier, 39

"No diss to the IG models out here in the world, but they do nothing for me. It's like overkill. A woman who is comfortable in her own skin, that's sexy to me. She's got her own views, her own style and she's drippin' with femininity—I will eat that up. Literally." Whew Xavier, tell us how you really feel.
"I don't think a lot of women realize that once a man gets to a certain stage in his life, T&A is icing on the cake. A big brain, tons of self-confidence, and a sexy walk will keep us more than a big booty and a smile will. A woman who carries herself like she knows all of this is the epitome of sexy to me." Indeed, Xavier. Indeed.
What's a trip about this is some folks are gonna read it and critique the responses. It's human nature. But my takeaway is if I want to know what turns someone on, I need to ask them and then accept it. It's not about what I think it should be; it's about what they tell me it is. By asking rather than assuming, I just might be surprised by what I hear—in the most pleasant way possible. Just as I was with these 10 Black men.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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