
These days, dating someone and making the decision to commit can be trickier than we anticipated, for both men and women. In this day and age, it's a lot different than the cute folded piece of paper you pass in grade school checking the 'Yes' or 'No' box answering the question, "Will you be my girlfriend/boyfriend?" We can also agree that the type of title we want for our relationships have changed over time too. How we go about titles are way more fluid and is now based on preferences, lifestyles, and honestly to protect ourselves from past experiences. But, it is still a fact that titles are alive and well and they mean something to all of us.
I know, for me, as a woman, I like titles for my relationships. I am not ashamed to say that I have had my moments saying these exact words, "So, what are we?" But what do you do when the guy you are dating is not on board with the title train? While I can assume all day why a guy would not want to put a title on it, I decided to talk to the source. I asked twelve of my brothas from far and wide to answer a few questions on titles and get to the bottom of why committing to a woman is something that is or isn't on the agenda.
Disclaimer: For the sake of privacy, some men have asked to stay anonymous for this interview.
What does it mean when a guy says he “doesn’t like titles” to a woman he’s dating?
Donaray, 31 – "For me, I would know. If I like a woman, I would give myself the proper space to get to know her. So even if a guy says he doesn't like titles or doesn't know if he wants to commit, subconsciously, he knows. Us men genuinely don't want to play around with a woman's emotions. If you put a title on things too early and it doesn't play out well, it's almost like playing with someone's emotions. So saying 'I don't want to put a title to it' is like a safety precaution."
Anonymous, 30 – "Some people really just don't like titles. The guy could be ready for a relationship but feels that titles get in the way. He may be coming from [the fact] that he doesn't need the title of 'boyfriend' to treat a woman special or a certain type of way. That may just not be his thing."
Mike, 32 – "I think when a guy says he doesn't like titles, it can mean he wants to keep his options open. Some people do not believe in commitment, but they want the benefits of a relationship without having to commit. Past examples of how they view love can play a factor into that."

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"I think when a guy says he doesn't like titles, it can mean he wants to keep his options open. Some people do not believe in commitment, but they want the benefits of a relationship without having to commit. Past examples of how they view love can play a factor into that."
Has there ever been a point in your life where you weren’t into giving titles to a relationship?
BK, 28 – "When I've said it, I think I just wasn't ready. I wasn't ready because I just had no idea what putting a title on it actually meant. I didn't know what I would be signing up for, so I wasn't going to be successful. I would've automatically started to get into something haphazardly. Growing up, I understood relationships from what I saw on TV. The guy is doing everything he can to make the girl happy. Not really thinking about how miserable that must be for the guy. So I'm thinking, if I'm spending all this time and money just to keep her happy, then at what point do I get poured into? It just messed up my perception. Now I know, relationships are built on beautiful moments, even the small ones."
Steven, 29 – "I'm a guy that wears his heart on his sleeve. If I want to be with somebody, I am actively saying I want this commitment and I want there to be a title with it. There was a time when I was dating a woman and I wasn't ready to make it official at that time. I didn't specifically say I didn't want a title. When she told me that she wanted me to be her boyfriend, I didn't say 'no' but I didn't say 'yes'. I kind of brushed it off."
Cory, 32 – "When I was younger, if you asked me to put a title on a relationship, I would get freaked out. I had trust issues and I didn't want anyone to hurt me. I wasn't ready mentally and I had insecurities. I felt a title would add more pressure where I have to do everything right and I can't make any mistakes."
How do you feel about titles when it comes to your own relationship?
BK, 28 – "I think a monogamous marriage is in my wheelhouse just as much as an open relationship or life partner. I'm not big on possession. I feel like titles at times creates this idea that 'you're mine, you belong to me.' Honestly, I don't ever want to feel like I belong to anyone. I believe people should be experienced and titles, when used as a mandate, cuts you off from getting to know people that could really make an impact in your life."
Jeremy, 26 – "I don't have a problem with titles for my relationship. I actually prefer it that way. I feel most men, if they are really interested in a woman, they wouldn't have a problem with titles. The same way women do not want us out here talking to anybody else, we feel the same exact way about the woman that we like."
Hasani, 28 – "I'm not a huge proponent on titles. It's because of the expectations that comes with it. Once that title is reached, sometimes the flow of the relationship doesn't continue. I believe everything has to flow naturally and not forcing anything by putting a title on it. But I understand people need that for reassurance."

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"Honestly, I don't ever want to feel like I belong to anyone. I believe people should be experienced and titles, when used as a mandate, cuts you off from getting to know people that could really make an impact in your life."
Why do you think a title might be important to the overall flow of a healthy relationship?
Donaray, 31 – "Titles define things. There's no ambiguity when there's a title. There's a lot of mystery without a title and people don't deserve that. It's a busy world out here, where we gotta deal with so much stuff. Why would I want to deal with bullshit in my intimate connections too by not putting a title on it?"
DeAndre, 29 – "I honestly don't think it is important. If there is a mutual understanding of how you feel towards that person, I don't think you need that. If I had to put value on titles, it helps people know who they are to someone. People have ideas of what a girlfriend or boyfriend is. My idea of what a boyfriend is could be different from your idea of what that is. So if we have clear communication upfront, I don't see the point in a title."
Rashaun, 27 – "I think for some people titles brings that clarity. Titles can help set a precedence and lets the people involved establish a direction that the relationship is going. Titles also come with the obligation of trying to make the other person happy. But in a relationship, yes you can contribute to someone's happiness, but in its essence, it is not your job to make your partner happy. You still have to be individuals, whether you have a title or not."
Does a title make or break a relationship?
Sean, 28 – "I think for some people not putting a title on something allows you more room for error. I can mess up more or the other person can mess up and I'm telling myself that I won't be as hurt because we don't have a title. But that's not reality. Feelings are still going to develop and you can build as many walls as you can. You are still affected by that person's actions regardless if there is a title."
Anonymous, 30 – "A title is powerful, but a title alone doesn't hold weight. It's really about the connection you have. Look at real estate, you have titles or deeds on a house. You can get the title to the house, that's cool. But if the foundation isn't solid and the floors are uneven or there's cracks in the concrete, you get an idea of how much love was put into it. A title is just a word to me. It's about the love that's put into the relationship that's important, before the title."
Steven, 29 – "Titles can put a level of pressure on your relationship. But from my perspective, I don't mind a title because I date with intention. Even after my divorce, I still desire a strong relationship with a title. I think a title can make your relationship with the right person and break your relationship with the wrong person."

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"A title is powerful, but a title alone doesn't hold weight. It's really about the connection you have. Look at real estate, you have titles or deeds on a house. You can get the title to the house, that's cool. But if the foundation isn't solid and the floors are uneven or there's cracks in the concrete, you get an idea of how much love was put into it. A title is just a word to me. It's about the love that's put into the relationship that's important, before the title."
What do you think is the most important attribute that calls you to invest in a relationship with a woman, giving her the title/commitment?
BK, 28 – "I think energy because you can recognize this is a person you can talk to and have fun with. Whether that's on a date or just in the crib tweakin'. Having the opportunity to date someone that's just as fun as you are is a great feeling."
Sean, 28 – "I like consistency and a woman who is considerate. I look at the potential and if you are willing to learn more with growth."
Donaray, 31 – "I look for the message a woman carries in the world. That's important to me because that same message is what's going to be passed down to my child. I look for a woman that would be a good teacher for my children."
Anonymous, 29 – "I like a woman that can control the room. She can walk in and it's all eyes on her. She brings a confidence and humble energy with her. That's an attribute I pay attention to."
Anonymous, 30 – "I like a woman that listens to me to truly understand me versus coming up with her own assumptions of who I am. That is super attractive."
Chuks, 29 – "Given that relationships are huge investments, I carefully study who to invest with; if I don't see myself building a future with a lady, I don't bother wasting her time and mine playing games."
Steven, 29 – "I like a faith-driven and independent woman. A woman who doesn't need me to do everything for her. A woman that can handle her own is super sexy to me."
Jeremy, 26 – "I look at a woman's moral compass. Finding someone with a similar moral compass as mine, it tells you so much about their character."
Cory, 32 – "I'm not a guy that asks for a whole lot. As long as a woman is confident in who she is and she has goals for herself, then I'm with it."
Hasani, 28 – "For me, the most important thing is being present. My love language is quality time, so being there and being considerate about what I go through and giving me what I need is super big."
Rashaun, 27 – "I honestly don't know. I have been dating with intent, but that one specific thing that gives me that feeling, I haven't come across that yet. What I am usually attracted to is a woman who is hospitable and who is open-minded."
DeAndre, 29 – "The same thing I am looking for in a wife. Someone I can build and grow with. Someone that can be a partner and keep our goals alive, whether I'm here on this earth or not."
Mike, 32 – "Definitely a woman that is driven to work towards something. I also like to see a woman that has a strong sense of community. I'm a social person, so I need someone who also appreciates building something much bigger than yourself."
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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There’s just something about the chilly weather that makes you want to be curled up with a warm blanket, sipping on your soup of choice. Whether that be chicken noodle, tomato, or even a hearty chili soup, the options and benefits to your overall health are endless.
Everyone knows that a great soup first starts with a rich and tasty broth. According to nutrition expert Dr. Kellyann Petrucci, having a perfect broth isn’t just about the flavor, it’s about the nutrients and health benefits that it can offer you from collagen, gelatin, and glycine. “Bone broth is the best whole food source of collagen,” Dr. Petrucci tells xoNecole. “Collagen protein is in foods such as cuts of meat full of connective tissue like pot roast, brisket, and chuck steak. Bone broth has emerged as a superior whole food source of collagen because it’s lower in calories and saturated fats compared to other sources.”
When it comes to soups, stews, and stocks, choosing the right broth can come down to personal preference, time for preparation, and dietary restrictions, however, bone broth proves to be nutritionally superior to regular broth or stock due to its extended cooking process.
“Bone broth derives all of its nutritional health benefits from its slow cooking process,” she explains. “While regular broth or stock is only cooked for a few hours, bone broth is usually cooked for upwards of 24 hours.”
“It's in that process that the vital nutrients are extracted from the bones, giving bone broth its signature thick texture, rich flavor, and nutritious content. While stock has some health benefits, it doesn’t hold a candle to bone broth’s nutritional density,” Dr. Petrucci adds. But if you find that you don’t have the time to make your own bone broth, you can always opt for a ready-made liquid bone broth for convenience.
Because soup can require extended time of preparation and slow-cooking, many soup lovers are leaning into a more convenient, “one-and-done” approach to achieve their favorite recipes — one of which is being made in a mason jar.
@plantyou Mason Jar Soup #soup #vegan #healthy #healthyrecipe #plantbased #plantbaseddiet #mealprep #foodprep #veganmealprep #schoollunch #worklunch #healthylunch
The mason jar soup trend has grown in popularity on TikTok, with promises to be a labor-free, meal-prep alternative for soup lovers who also happen to be on the go.
Making these soups on your own is easy to follow since many of the ingredients are catered to your own taste. Many creators suggest following the ingredient list that includes rice noodles, soy sauce, chicken bouillon seasoning or broth, a protein of choice — tofu, mushrooms, or boiled egg, and veggies like spinach, cabbage, or carrots.
With just five minutes of prep time, you can assemble these ingredients into your mason jar, add boiling water on top, and wait up to 10 minutes for the flavors to combine and enjoy.
@nutritionbykylie Another mason jar noodle recipe for all my miso soup lovers! (Miso can clump up so it may help to shake it a little) #mealprep #easylunch #masonjarnoodles #misosoup
Finding creative ways to add soup and broth into your diet isn’t just a way to self-soothe on low-temperature days, it can also help with gut-related issues and support healthy digestion. “Our digestive health is the cornerstone of our overall wellness, and bone broth is packed with beneficial nutrients that nurture this crucial system,” says Dr. Pertrucci. “Amino acids, like glutamine present in bone broth, can provide nourishment to the cells lining your gut, supporting the body's nutrient absorption capability.”
“The immune system, the body's primary defense mechanism, depends significantly on the health of our gut. As bone broth can contribute to gut health, it can also indirectly aid in fostering a robust immune system. Bone broth can act as a valuable ally in maintaining a healthy immune system, fortifying your body's defense against illnesses.”
Who knew a good soup could go such a long way?
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Originally published on November 3, 2023









