'Prioridating' Is A Dating Trend That Also Needs To Apply To The Bedroom

You know how they say that the only things that are sure are death and taxes. Yeah, I’d like to add one more thing to that list: a new set of annual dating trends. We’re not even six months into 2025, and I’ve already talked about things like throning and nanoships — and today, another dating trend that is known as “prioridating.”
I’ve got to admit that before I actually researched the term, I thought, “Good Lord. As if we need something else to encourage entitlement, selfishness, and unrealistic expectations.” Oh, but after I dived in, I realized that not only is prioridating something that I can get behind, it’s something that I think works for what happens outside of the house — and inside of the bedroom as well.
If you’re curious about what I mean, take a few moments out of your day to see why prioridating is something that you should consider doing if you’re looking for a genuine romantic connection with someone else (again, both in and out of the bedroom).
What Does It Mean to Prioritize Something or Someone?
GiphyI’m pretty sure it’s fairly easy to see that the root of the made-up word “prioridating” is prioritize — and in a moment, I’ll get into why it’s an essential thing to consider when it comes to romantic relationships. First, though, let’s talk about what it truly means to prioritize something or someone in your life.
Personally, whenever I think about the word “prioritize,” the first thing that comes to my mind is a quote that I used to have featured in one of my email accounts: “Boundaries are what you say 'no' to. Priorities are what you say 'yes' to.” An author by the name of Nick Chellsen once said that and it’s fitting here because, at the end of the day, a priority is simply something that is very important to you to the point where it tends to take precedence over something else; it’s something that you will agree to doing because it means just that much.
Unfortunately, a lot of people actually suck at prioritizing because they don’t really put much thought into what is more essential than other things on a day-to-day basis. For instance, if you want to better prioritize your time, each evening, you should think about the things that need to be done the following day. Then, after doing that, be honest with yourself about what needs your immediate attention vs. what can wait until after those tasks are done. Like, if you’ve got a deadline at work, I’m pretty sure that scrolling through Instagram can wait.
Or how about your budget? It really does seem like right after we pay one month’s mortgage or rent, here comes another. Meanwhile, those shoes that you really want? I mean, is it more important to keep a roof over your head or to adorn your feet with a new pair of pumps? Don’t go by how you feel; go by the actual facts.
And to me, that’s why I think that the word “sacrifice” fits in really well with the word “prioritize.” I say that because, one of the best definitions that I’ve ever heard when it comes to making sacrifices is that it’s all about “giving up something good for something greater.” You see, when it comes to prioritizing things, when it comes to determining what you should say “yes” or “no” to, sometimes it will require you to assess what is better than what is just merely good.
And boy, is that not quite the layup (if I do say so myself — LOL) for what prioridating is truly all about.
What Is Prioridating, Exactly?
Why Prioridating Is Something to Literally Prioritize in Your Romantic Relationships
GiphyOkay, so keeping in line with the whole quote-thing, when I think about prioritizing as it relates to dating, there is a Maya Angelou quote that fits in oh so very well: “Never make someone a priority when all you are to them is an option.” In other words, don’t allow someone to take precedence when it comes to your schedule, heart, or energy when they aren’t even considering doing the same thing when it comes to you. And how do you know for sure when you aren’t someone’s priority?
Well, an author by the name of Irini Zoica once said, “Being someone’s ‘sometimes’ is not enough” — and when you are only an option (which is basically being one person on a list of several other choices) in another person’s eyes, that’s typically how it plays out; you are their “sometimes”…maybe.
Now, to be fair, when a relationship is just starting out, everyone really does need to relax — and by “relax,” I mean be hella realistic. And what I mean by that is, just because someone may find you attractive or appealing after an initial meeting and a few conversations, that doesn’t automatically mean that you should expect or even require immediate or automatic exclusivity (which, in dating, I prefer over the word “monogamy” — check out “Why I Use The Word 'Monogamous' In Marriage And 'Exclusive' In Dating”) or that you even should take up most of their day with lots of calls and texts.
Yeah, one day I’m gonna write about how so many women claim to want a “high value man” without really thinking about how many priorities those guys have throughout the day in order to be one (check out “Okay, So Here's What You Need To Know About the '6-6-6' Man”). At the same time, though, when you’re wanting to see if someone’s words can be trusted, look at their actions because, if they are telling you that they want to get to know you better, that they are interested in seeing where things will go and that they really want to spend more time with you — they will most definitely, without question, prioritize it. Because it is important to them to do so.
Okay, but is that what prioridating means? Eh, not quite. The backstory of the term is that a relationship coach (who also contributes to the dating app eHarmony) by the name of Laurel House came up with something that reminds people of the benefits that come from dating with a purpose in mind (as opposed to casual dating, which is the literal opposite approach).
Come to think of it, according to her, it even goes beyond that; prioridating is about assessing what your most important need is in a relationship and then choosing to date someone who checks that particular box.
When I checked out Lauren’s PrioriDating site, there is something else that she said (beyond some of the interviews that I also read) about what prioridating is: It’s “about you — your life, your experience of life, based on your perspective, created by your past experiences, that shaped who you are and what you need moving forward...Once you define and align with your priority, you have a better chance at discovering and fulfilling your needs—first (and most importantly) within yourself and then within a partner. Win-win-win.”
Now let’s piece all of this together. If you’re someone who is truly interested in prioridating, you first need to reflect and ponder over who you are, currently, as an individual. Then you need to figure out what YOU need (I’d personally say what your top three needs are) when it comes to dating and then commit to yourself that you aren’t going to waver from those needs — that you are going to prioritize those above all else because they are what’s most important to you…they are what takes precedence above everything else when it comes to making you feel relationally satisfied, safe and heard.
What all of this (hopefully) does when it comes to dating is help you to be more intentional about who you choose to spend time with. Not only that but, since you are clear about what your essential needs are, the moment that you articulate them, give the person time to process them and then see those going unmet, you can have a better understanding about how to move forward — if you are to move forward with that particular individual at all.
And if you are to move without them, you can feel good about your decision because, by prioritizing your own needs, you prioritize yourself and, in doing that, you tend to be more focused than ever on finding someone who will do the same thing for you…as you do for them. And where reciprocity is, fulfillment follows.
How Prioridating Can Seriously Improve Your Sex Life As Well
GiphyAs I thought about prioridating and what it requires in romantic connections, it caused me to think about how that mindset can — and should — transfer into the bedroom. And that brings me to one more quote on priorities; one that, interestingly enough, comes from a religious leader by the name of Dallin H. Oaks once said, “Desires dictate our priorities, priorities shape our choices, and choices determine our actions.”
Desire. We all have sexual desires. Thing is, when it comes to what desire means, it’s not black and white. A desire can be something that you want. A desire can be something that you crave. A desire can be something that you request. Some synonyms for desire include lust, passion, and, yes, need. For the sake of the (main) point that I want to make here, let’s go with “request” and “need.”
Okay, so Mr. Oaks said that desires dictate our priorities, and we already discussed that a priority is something that is important, essential…something that we need. If you connect this to the rest of the quote, what we need determines our choices, and our choices then determine our actions.
Since “need” also means desire, when it comes to sex, what do you need? Here, please don’t confuse this with what you want because, although that too is relevant, the reality is that wants can change at the drop of a dime; however, core needs? They oftentimes are rooted in who we are as individuals — and to be honest, I have worked with enough couples for a long enough amount of time to come to the conclusion that, the reason why a lot of people’s sex lives go left is because folks are too caught up in wants instead of needs.
Here's what I mean by that — say that you need to be held after sex because it makes you feel comforted and adored, while you want spontaneity. No one is saying that you should have to give up one for the other YET if you really need to be held close and that doesn’t happen, can you see how, after a while, all of the random sex in the world will still cause you to feel resentful because your true needs aren’t being met? I’ll give you another example: something that husbands say to me often is that they need their wives to initiate more; it actually makes them feel wanted and like they aren’t having to beg for intimacy. Some may want longer fellatio or a dirtier talker; however, if they can get that need met, the wants semi pale in comparison.
It makes sense too, because needs are a lot like the meal, while wants are the dessert. Dessert is delicious, yet when we’re already filled up from dinner, sometimes we can take or leave dessert. On the other hand, when all we had was dessert, it usually feels like something is…missing. And it is because you didn’t get what you actually needed.
Thing is, when it comes to sex, people rarely think about what they actually need — and that’s why I thought that the whole prioridating thing was a great tie-in because, just like you should think about what you need and hold yourself to that standard while you are dating, you should also strongly consider what your true sexual needs are (also a top three thing), MAKE YOUR REQUESTS KNOWN, and not waver on those either.
Because when a partner truly cares about you and your pleasure, your needs are going to matter. Yes, your wants will too, yet those needs? Those will be prioritized every time coitus transpires — and when someone feels like their sexual needs are super important to someone else? How can that not lead to true sexual satisfaction and fulfillment (especially when reciprocity is taking place)…because as the quote goes: priorities/needs determine choices and choices determine actions.
Have a need, choose to prioritize the need, and then…act upon it. Prioridate as you mate.
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Dating trends. Lord knows there are tons of them — some good, some ho-hum. Prioridating is something that I can get behind, though. Because anything that encourages you to act with purpose and intention and to make needs essential — good comes from that. Outside of the bedroom and in.
Prioridate, mutually, as you mate. It truly can’t be said enough, y’all.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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