
How To Handle The Ex Who Always Calls To Wish You A Happy Birthday

My ex-boyfriend calls me every year to wish me a happy birthday.
I can't remember a birthday that didn't include him since I was twelve. We've known each other since we were kids, and without fail, I know that a birthday will not pass without me hearing from him. In most years, he's been the first person I hear from, and at first, it was nostalgic and reminded me of when we were together.
He was always the first voice I heard on my birthday, and he had this Sagittarius way of making this Aries day feel like the national holiday they were always supposed to be, just like my dad always did; I still remember the first birthday present he ever bought me. It was a Ne-Yo CD, and I listened to it so much after he bought it that it wouldn't stop skipping.
We dated for five years, but we were young, so when we broke up, while it was difficult to adjust to the new normal, our continuing to keep in touch on birthdays made us feel connected in some way. It's become so normal that when I talk to my friends on my birthday, they'll ask, "Did _____ call you today?" And my response is always, "Yeah, he did."
Whether I was single, in a relationship, or dating a guy he could not stand, he was calling (and some years texting) no matter what.
Were there times when I 100% thought, is this healthy? Is he only calling so he can keep tabs on me? Should I be accepting calls and FaceTime from a man I'm no longer with on my favorite day of the year?
Absolutely.
When trying to decide if communicating with him was healthy at all, I went through a range of emotions and asked myself various questions: Do I want to still hear from him because it feels good to know he still cares? Is the need to hear from him rooted in ego, and if so, have I not done enough self-work? Would I be okay with dating a man who called his ex every year?
But none of the answers to those questions made my decision any more straightforward for me.
The truth is that I answer his birthday calls, and I wish him a happy birthday in return yearly because, on some level, we still love each other, and anyone who tells you they no longer love their ex is lying to you.
When you really love someone, you will always love them. Is love the same? Not always, but I think we look at love and connection as this black-and-white thing, and the truth is most relationships are complex. There was a time in my life when I looked at this man and felt all the romantic love in the world, and couldn't imagine a life without him in it as my partner.
I thought we'd get married, have babies, and that his hands were the safest place in the world for me and my heart to live in.
But as you age, you realize that love isn't enough and life isn't like the movies.
You can love someone who deeply loves you and still know that you don't need to be together. Now I look at him and love him so much that I want him to have the best life possible, even if that life doesn't include me, and I know he feels the same way. Our love has transitioned from a romantic love to a love that cheers for one another from the sidelines of our lives.
But does that mean that because I'm no longer in love with him, I don't want to hear from him on my birthday? No, because it still matters to me - he still matters to me.
Now, don't hold me to this as my final opinion on the situation because, in one, two, or ten years, I could be happily married and tell you that we haven't spoken to one another on our birthdays in years. But I could also tell you that even with a happy marriage, I still maintain a healthy relationship with my ex with boundaries. The truth is I don't know. Only time will tell.
What I can tell you is that as a Black woman navigating this world, often feeling like no one gives a damn about us, having someone who has loved me since I was a child continue to reach out to me on my favorite day in the year, doesn't feel like something wrong, it feels like the care that I deserve.
Not all exes are created equal, and not all couples who were once together hate each other. We went through a period where we couldn't stand one another, but we'd both tell you that that was due to resentment of things not working out.
Ex Etiquette: How To Handle an Ex That Calls or Texts You ‘Happy Birthday’
If you're open to maintaining communication with an ex, ask yourself these questions.
Delmaine Donson/Getty Images
Now, my ex isn't your ex, and I understand that there are men out there who will use your birthday as a way to find their way back into your life, heart, and bed with a text message. If you're still maintaining communication with your ex with boundaries, ask yourself the following questions.
1. Is this a person genuinely caring about me, or was this a relationship that brought out the worst in me?
It's imperative to ask this question because you don't ever need to hear from someone who broke you. Breaking up with someone is one thing, but continuing to keep in touch with a person who intentionally broke your spirit, heart, and self-esteem is never acceptable.
2. Why do I want to keep in touch? Is it because I want to get back together?
Keeping the lines of communication open with an ex in the hopes of rekindling the relationship can lead to heartbreak all over again. If the two of you have made a conscious choice to stay in touch with boundaries, you should know why that is, and if your goal is to reconcile, you need to make sure you're on the same page.
3. How do you feel about your ex as a person?
Is this a person that you'd have in your life if you never dated? Are they kind-hearted, genuine, and, overall, good people? These are questions that you should ask yourself because love can blind you, and you want to make sure that you're entertaining a person worth your time, even as a friend.
4. Is this relationship impacting my ability to find someone new?
While I'm all for healthy communication with an ex, you don't want to block new blessings by holding up entirely too much space in your life with an old partner. Make space for the new love that you deserve at all times.
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Dubbed one of the "21 Black Women Wellness Influencers You Should Follow" by Black + Well, Yasmine Jameelah continues to leave her digital footprint across platforms ranging from Forever 21 Plus, Vaseline, and R29 Unbothered discussing all things healing and body positivity. As a journalist, her writing can be found on sites such as Blavity, Blacklove.com, and xoNecole. Jameelah is also known for her work shattering unconventional stigmas surrounding wellness through her various mediums, including her company Transparent Black Girl. Find Yasmine @YasmineJameelah across all platforms.
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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This Moisturizer Comes With A Built-In Sculpting Tool—And It Lowkey Changed My Skincare Routine
Gua sha, essence, serums, moisturizer, and SPF are a few of the many steps incorporated in an everyday skincare routine. However, it’s easy to skip a step or two to save time.
And in my case, I’ve wondered how crucial it would be if I slack on an essence or gua sha routine, so my routine doesn’t feel as extensive. With skincare routines getting longer, I always appreciate a two-in-one product.
Now and then, the beauty industry releases a two-in-one product that makes life worth living again. One of those brands is REFY.
The Hype Behind REFY's Face Sculpt Moisturizer With Built-In Roller
The company shook the industry when it first released its REFY Glow and Sculpt Face Serum Primer With Niacinamide. Now they’ve come out with a moisturizer version of the product. The Face Sculpt by REFY is the world's first moisturizer with a sculpting piece attached.
The product aims to lift the skin while hydrating it at the same time. This is music to my ears, since it’s one less step I have to take separately and still get my facelift.
Face Sculpt by REFY is the "world's first facial sculpting moisturizer that instantly lifts, defines and hydrates."
REFY
Key Ingredients in REFY's Sculpting Moisturizer: What Your Skin Will Love
Before I try any product, I always look at the ingredients. It’s important to know what's going on with your skin. Doing this extra step can help you learn the benefits or risks you’re up against. I love that this moisturizer is filled with glycerin and provitamin B5.
Glycerin is incredible for deeply hydrating the skin, which is essential since I have dry skin. Provitamin B5 is an ingredient I rarely see in most skincare products. It’s excellent for calming the skin and reducing redness. This can come in handy on mornings when your skin is puffy and needs to calm down.
How To Use REFY’s Face Sculpt Moisturizer for Best Results
When applying the product, I learned that patience is key. Rolling the moisturizer into your skin won’t melt in as quickly as using your hands. I found this beneficial since it meant the moisturizer was slowly working its way into my pores, instead of forcing it in. I worked the “roller” in upward motions to ensure I got the face lift effect I sought.
Although the facelift didn’t come instantly, I knew it would come in time if I were consistent enough—four weeks to be exact.
REFY
Four-Week Facelift or Nah? My First Impressions
The website shows various final results after using the moisturizer for four weeks. Several women are posing with pride, showing off their final results. There was a slight difference in lifting for each face. In addition, their smile wrinkles have subsided.
I look forward to these results as I continue to use this product consistently. I encourage everyone to check out the results on their website, as they're worth looking into before you start.
After using this product immediately, I noticed a noticeable difference in hydration. The moisturizer created a luminous effect on my skin that I deeply appreciated. I also loved how much it helped with lymphatic drainage. Since I had to work in the moisturizer, the rolling motions helped smooth out my skin. Allowing for a depuffing effect before starting my day.
Final Thoughts: Is REFY's Face Sculpt Worth It?
I give this product a 10 out of 10. It's perfect for all skin types, but especially those looking for a subtle face lift. With patience and commitment, your skin can be perky and ready for the day!
Remember to roll day and night so your skin can stay plump.
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